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    Health & Fitness

    Healthi Talks

    Welcome to the Healthi Talks Podcast! Consider us your personal cheerleader, coach, and teammates all in one! We know that everyone’s weight loss journey is unique, but one thing we all have in common is the need for support, guidance, and inspiration. That’s where we come in! Join us weekly for episodes from our four series: The Healthi Life, Lisa’s Corner, Mindful Moments, and Tuesday Talks. Our goal is to provide you with the motivation, tools, knowledge, and excitement you need to crush your weight loss goals. Subscribe today and let’s achieve greatness together!

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    Latest Episodes:
    Tuesday Talks - Small Goals Dec 27, 2023
    Show notes

    Listen today as CM Jordan discusses why 2024 is the year for SMALL Attainable Goals!! Happy New Year!

    Ready to kickstart your weight-loss journey? Download the Healthi app today!


    LIVE EPISODE SPECIAL - The Healthi Life w/ Monica & Ashley Dec 22, 2023
    Show notes

    We are so excited to announce our very first LIVE Healthi Life Podcast Event! Join Coaches Monica & Ashley as they discuss how to STOP self sabotage!

    Ready to kickstart your weight-loss journey? Download the Healthi app today!


    the Healthi Life w/ Ashley & Monica - Unlocking Your Full Potential Dec 21, 2023
    Show notes

    Coaches Ashley and Monica talk about how to dig deep, do some introspection, and how to unlock your full potential with a journey of self-discovery.

    Ready to kickstart your weight-loss journey? Download the Healthi app today!


    Tuesday Talks - Small Changes Dec 14, 2023
    Show notes

    Listen today as CM Jordan discusses how making small changes in your every day life and turn into BIG results!

    Ready to kickstart your weight-loss journey? Download the Healthi App today!


    the Healthi Life w/ Ashley & Monica - The Season of Giving Dec 12, 2023
    Show notes

    In this season of giving and gifting, why not give yourself the best gift this season? Listen as coaches Ashley and Monica talk about what you can gift yourself so that you're not just living, but thriving!

    Ready to kickstart your weight-loss journey? Download the Healthi app today!


    the Healthi Life w/ Ashley & Monica - Lifelong Learning for Personal Growth Dec 06, 2023
    Show notes

    Listen today as coaches Ashley and Monica talk about the joys of learning, and how it can help create a life that is rich and balanced!

    Ready to kickstart your weight-loss journey? Download the Healthi app today!


    Tuesday Talks - Curveball Nov 30, 2023
    Show notes

    We've all been there. Our weight-loss journeys are going amazing, we are seeing results, and then life throws us a curveball. Listen today as CM Jordan gives his top 5 tips on how to hit that ball back into the home run journey you are in!

    Ready to kickstart your weight-loss journey? Download the Healthi app today!


    the Healthi Life w/ Ashely & Monica - Be Your Own Best Supporter Nov 30, 2023
    Show notes

    Today Coaches Ashley and Monica talk about how you can get the best support needed to get through this journey-- from yourself!

    Ready to kickstart your weight-loss journey? Download the Healthi app today!


    Tuesday Talks - Memories over Macros Nov 23, 2023
    Show notes

    Join CM Jordan as he talks about how at the end of the day, it's OKAY to enjoy your memories this Thanksgiving!

    Ready to kickstart your weight-loss journey? Download the Healthi app today!


    the Healthi Life w/ Ashley & Monica - Preparing for the New Season Nov 23, 2023
    Show notes

    Today coaches Ashley and Monica discuss how to discover your true purpose and how to put it all into action so you can be ahead of the game for the New Year.

    Ready to kickstart your weight-loss journey? Download the Healthi app today!


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