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    Health & Fitness

    Healthi Talks

    Welcome to the Healthi Talks Podcast! Consider us your personal cheerleader, coach, and teammates all in one! We know that everyone’s weight loss journey is unique, but one thing we all have in common is the need for support, guidance, and inspiration. That’s where we come in! Join us weekly for episodes from our four series: The Healthi Life, Lisa’s Corner, Mindful Moments, and Tuesday Talks. Our goal is to provide you with the motivation, tools, knowledge, and excitement you need to crush your weight loss goals. Subscribe today and let’s achieve greatness together!

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    Copyright: © 052923

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    Latest Episodes:
    Tuesday Talks - Fighting Those Sweet Cravings Nov 17, 2023
    Show notes

    Join CM Jordan as he discusses his 5 top tips on how to fight those sweet cravings in your weight-loss journey!

    Ready to kickstart your weight-loss journey? Download the Healthi App today!


    the Healthi Life w/ Ashley & Monica - Grateful Nov 17, 2023
    Show notes

    Coaches Ashley and Monica discuss how being Grateful this holiday season can help us move forward in our journeys.

    Ready to kickstart your weight-loss journey? Download the Healthi app today!


    Tuesday Talks w/ Coach Monica - Combatting the Holiday Hunger Nov 09, 2023
    Show notes

    Join Coach Monica as she discusses how to combat the upcoming Holidays with Mindfulness!

    Ready to kickstart your weight-loss journey? Download the Healthi app today!


    the Healthi Life w/ Ashley & Monica - Eat More Not Less Nov 08, 2023
    Show notes

    Join Coaches Ashley and Monica as they talk about how you can eat more (not less) to lose weight. Restrict no more!

    Ready to kickstart your weight-loss journey? Download the Healthi app today!


    Tuesday Talks - Morning Routine Nov 02, 2023
    Show notes

    Join CM Jordan as he discusses the Top 5 reasons why a good Morning Routine can help you on your weight-loss journey!

    Ready to kickstart your weight-loss journey? Download the Healthi app today!


    the Healthi Life w/ Ashley & Monica - Positive Mindset Nov 02, 2023
    Show notes

    Today coaches Ashley and Monica talk about how having a positive mindset can make all the difference in your journey!

    Ready to kickstart your weight-loss journey? Download the Healthi app today!


    Tuesday Talks - Walking Oct 26, 2023
    Show notes

    Join CM Jordan as he discusses how something as simple as walking can make a BIG impact in your weight-loss journey!

    Ready to kickstart your weight-loss journey? Download the Healthi app today!


    the Healthi Life w/ Ashley & Monica - Halloween Special Oct 25, 2023
    Show notes

    Coaches Ashley and Monica discuss how to enjoy the spooky season while sticking to your goals!

    Ready to kickstart your weight-loss journey? Download the Healthi app today!


    Tuesday Talks - Healthy Habits Oct 19, 2023
    Show notes

    Join CM as he discusses how Healthy Habits are key to the success you have on your health and wellness journey!

    Ready to kickstart your weight-loss journey? Download the Healthi app today!


    the Healthi Life w/ Ashley & Monica - Hobbies Oct 19, 2023
    Show notes

    Listen today as Coaches Ashley and Monica talk about how pursuing your hobbies and passions can help promote a healthier lifestyle and lead you to your goals!

    Ready to kickstart your weight-loss journey? Download the Healthi app today!


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