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Healthi Talks — Health & Fitness
Healthi Talks

Welcome to the Healthi Talks Podcast! Consider us your personal cheerleader, coach, and teammates all in one! We know that everyone’s weight loss journey is unique, but one thing we all have in common is the need for support, guidance, and inspiration. That’s where we come in! Join us weekly for episodes from our four series: The Healthi Life, Lisa’s Corner, Mindful Moments, and Tuesday Talks. Our goal is to provide you with the motivation, tools, knowledge, and excitement you need to crush your weight loss goals. Subscribe today and let’s achieve greatness together!

Copyright: © 052923

Latest Episodes:

Tuesday Talks - You Had To Walk Through It Mar 21, 2024

Show notes

Sometimes the road to success is not always easy. But, if you can weather that storm and come out on the other side, you can truly become unstoppable! Listen today as Coach Monica talks us through it!

The Healthi Life w/Ashley & Monica - Perspective Mar 20, 2024

Show notes

Join coaches Ashley and Monica as they explore the power of perspective in transforming your mindset and achieving your wellness goals. Get ready to gain valuable insights and actionable tips to enhance your wellness journey like never before!

Ready to kickstart your weight loss journey? Download the Healthi app today!

Tuesday Talks - Burnout Mar 14, 2024

Show notes

Listen today as CM Jordan and special Co-Host Coach Monica as they talk about the season of burnout, and how to successfully continue on!

Ready to kickstart your weight-loss journey? Download the Healthi app today!

the Healthi Life w/ Ashley & Monica - Season of Transition Mar 14, 2024

Show notes

Coaches Ashley and Monica take the perfect opportunity to embrace this season of transition. They discuss how transitioning from winter to spring is a time for renewal and growth in your journey.

Ready to kickstart your weight-loss journey? Download the Healthi app today!

Reflections w/ Head Coach Lisa - IVY Mar 11, 2024

Show notes

Have you ever heard that small voice telling you that you cannot succeed on your journey? Listen today as Head Coach Lisa goes over what Inner Voice Yelling is and how you can push through it!

Ready to kickstart your weight-loss journey? Download the Healthi app today!

Tuesday Talks - Weight-Loss & Family Mar 07, 2024

Show notes

Listen to CM Jordan as he discusses Weight-loss and Family, because we all know it can be a struggle to balance it!

Ready to kickstart your weight-loss journey? Download the Healthi app today!

the Healthi Life w/ Ashley & Monica - The Art of Letting Go Mar 05, 2024

Show notes

Today coaches Ashley and Monica discuss letting go of things beyond your control and instead focusing on what is in your control!

Ready to kickstart your weight-loss journey? Download the Healthi app today!

Tuesday Talks - Mindful Eating Practices Feb 29, 2024

Show notes

Listen today as CM Jordan dives deep into mindful eating practices and their significance in the context of weight loss!

Ready to kickstart your weight-loss journey? Download the Healthi app today!

the Healthi Life w/ Ashley & Monica - Designing Your Lifestyle Feb 29, 2024

Show notes

Coach Ashley is riding solo today and talks about how you can create the life you love by designing your lifestyle around your passions!

Ready to kickstart your weight-loss journey? Download the Healthi app today!

Reflections w/ Head Coach Lisa - Habit Swap Feb 27, 2024

Show notes

Head Coach Lisa is back with another new episode of her podcast reflections! This week Lisa is discussing healthy, and not so healthy habits!

Ready to kickstart your weight-loss journey? Download the Healthi app today!

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