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    Alternative Health

    Heal Yourself. Change Your Life™

    Healing yourself may feel hard, even impossible—until you do it, and see others doing it too!

    Brandy Gillmore is an international best-selling author, keynote speaker, and leading mind-body healing expert whose groundbreaking work has been recognized worldwide. On the Heal Yourself. Change Your Life.™ podcast, she works with real live callers who are struggling with pain and illness — many of whom have already tried everything from meditation and positive thinking to diet, supplements, and traditional treatments, yet are still suffering.
    Through her unique process, Brandy shows people how to harness the incredible power of their own minds to create radical healing results — many times in just minutes! Each episode gives you front-row access to these extraordinary transformations, along with practical tools and spiritual insights you can use to shift your own health, energy, and life.
    If you’re seeking answers in self-healing, chronic pain recovery, mind-body healing, metaphysics, spirituality, consciousness, or personal growth, this podcast will open your mind and heart to what’s truly possible. Join Brandy on this inspiring journey of empowerment, awakening, and genuine transformation.
    For additional support and resources, visit BrandyGillmore.com

    Advertise

    Copyright: © 2019-2021. Copyright Brandy Gillmore. All rights reserved.

    • Apple Podcasts
    • Google Play
    • Spotify

    Latest Episodes:
    Self-Healing Insights: Are You Suppressing Emotions That Are Quietly Blocking Healing? (Kate | Ep. 327) Feb 07, 2026
    Show notes

    In this episode, Brandy shares a powerful insight from working with a live volunteer who experienced a dramatic shift in pain—using her own mind.

    What made this session especially revealing was the role of suppressed subconscious emotions. Even when someone is positive, loving, and emotionally strong, emotions pushed beneath awareness can quietly influence healing in ways most people never consider.

    This episode explores why positive thinking, affirmations, and even meditation can sometimes miss what's happening at a deeper level—and how suppressed subconscious emotions can continue influencing the body until they're addressed.

    Rather than focusing on mindset or effort, this episode highlights how subconscious patterns—including emotional links that don't make logical sense—can still affect pain, illness, and healing outcomes.

    You'll hear insights on:

    • How suppressed emotions can remain active beneath awareness
    • Why subconscious patterns don't need to be logical to be powerful
    • How emotional miswiring can quietly influence pain or illness
    • Why real change often requires rewiring subconscious programming, not suppressing emotions

    This episode is an invitation to look beneath the surface and consider whether there are emotions you may have learned to suppress—and how gently addressing them can help open the door to meaningful healing shifts.

    → Continue Your Self-Healing Journey

    Listen to the Full Volunteer Self-Healing Session

    Click here to access today's self-healing session as Brandy Gillmore works directly with Kate

    Free Mind-Body Healing Training

    If you'd like a deeper understanding of mind-body healing and how self-healing works: Click here to join the FREE training.

    Brandy Gillmore's Mind-Body Healing: Scientific Research

    If you'd like scientific research on mind-body healing, you can view Brandy Gillmore's work published in a Medical Journal.

    Personal Empowerment and Self-Healing Courses

    If you're ready to heal yourself and change your life: Click here to explore our GIFT Mind-Body Healing™ and the GIFT Method™ Courses and GIFT Workshops.

    Connect With Brandy

    • Follow Brandy on Facebook

    • Follow Brandy on Instagram

    Questions? Discover more at https://brandygillmore.com

    or email support@BrandyGillmore.com

    Important Note: This podcast is for educational and informational purposes only and is not a replacement for medical advice, diagnosis, or treatment. Please continue to consult your doctor or qualified healthcare provider as recommended. Click here to view our full disclaimer- https://brandygillmore.com/terms/.

    © Brandy Gillmore / Human Potential Revolution, Inc. All Rights Reserved. This podcast and all related content are provided solely for personal, noncommercial use. No portion may be copied, recorded, transcribed, closely paraphrased, adapted, repackaged, distributed, taught, or used to create or support any course, coaching program, training, certification, product, service, or derivative content without prior written permission.

    This content may not be uploaded to, entered into, stored in, used by, or incorporated into any artificial-intelligence, machine-learning, voice-cloning, digital-replica, data-training, or related system.

    By accessing, listening to, viewing, downloading, or otherwise using this content, you agree to our Intellectual Property and Content Use Terms. If you do not agree, do not access or use the content.

    Full Terms: https://brandygillmore.com/content-terms

    Permissions: support@brandygillmore.com


    Questions (IQ): Feeling Overwhelmed? One Simple Shift That Can Help You Begin Freeing Yourself (IQ.247) Feb 03, 2026
    Show notes

    Do you ever notice how overwhelm doesn't just stay contained, but starts to spill into frustration, stress, or feeling like life is running you?

    In this quick Question (IQ) episode, Brandy Gillmore shares a simple yet powerful insight into why overwhelm often grows instead of easing—and the subtle shift that can help you begin moving out of it.

    You'll explore:

    • Why reacting emotionally to overwhelm can unintentionally intensify it
    • A common habit that feels relieving in the moment but can keep people stuck
    • How overwhelm and ongoing stress can start affecting health, happiness, and relationships
    • A grounded perspective that helps restore a sense of capability and empowerment

    If you've been feeling stretched by life, responsibilities, or expectations, this short episode offers a supportive way to begin shifting out of overwhelm and back into a more steady, empowered state—without pressure, avoidance, or overpromising.

    A thoughtful, practical listen for anyone wanting to feel more grounded and capable again.

    Free Mind-Body Healing Training

    If you'd like a deeper understanding of mind-body healing and how self-healing works: Click here to join the FREE training.

    Brandy Gillmore's Mind-Body Healing: Scientific Research

    If you'd like scientific research on mind-body healing, you can view Brandy Gillmore's work published in a Medical Journal.

    Personal Empowerment and Self-Healing Courses

    If you're ready to heal yourself and change your life: Click here to explore our GIFT Mind-Body Healing™ and the GIFT Method™ Courses and GIFT Workshops.

    Connect With Brandy

    • Follow Brandy on Facebook

    • Follow Brandy on Instagram

    Questions? Discover more at https://brandygillmore.com

    or email support@BrandyGillmore.com

    Important Note: This podcast is for educational and informational purposes only and is not a replacement for medical advice, diagnosis, or treatment. Please continue to consult your doctor or qualified healthcare provider as recommended. Click here to view our full disclaimer- https://brandygillmore.com/terms/.

    © Brandy Gillmore / Human Potential Revolution, Inc. All Rights Reserved. This podcast and all related content are provided solely for personal, noncommercial use. No portion may be copied, recorded, transcribed, closely paraphrased, adapted, repackaged, distributed, taught, or used to create or support any course, coaching program, training, certification, product, service, or derivative content without prior written permission.

    This content may not be uploaded to, entered into, stored in, used by, or incorporated into any artificial-intelligence, machine-learning, voice-cloning, digital-replica, data-training, or related system.

    By accessing, listening to, viewing, downloading, or otherwise using this content, you agree to our Intellectual Property and Content Use Terms. If you do not agree, do not access or use the content.

    Full Terms: https://brandygillmore.com/content-terms

    Permissions: support@brandygillmore.com


    Self-Healing Insights: A Hidden Reason the Body Can Resist Healing (That Most People Miss) (Emily | Ep. 326) Jan 31, 2026
    Show notes

    In today's Heal Yourself. Change Your Life. episode, Brandy Gillmore shares a powerful and deeply moving self-healing breakthrough with a live volunteer — and this one is especially profound.

    In this episode, Brandy works with Emily, a strong, resilient woman who had been suffering from significant stiffness, spinal stenosis, and limited mobility after being hit by a car years earlier. During the session, Emily experiences a visible shift — standing taller, moving more freely, and increasing her mobility in real time as subconscious emotional patterns are identified and released.

    In this episode, you'll discover:

    • How being stuck in one perspective — especially around hurt and feeling unloved — can quietly impact both emotional and physical wellbeing
    • A deeply counterintuitive subconscious pattern that can quietly keep healing stuck — even when someone truly wants to heal

    With warmth, humor, and compassion (including laughter and tears), this episode beautifully illustrates how subconscious emotional links can influence the body — and how awareness and genuine inner shifts can help release them.

    This episode is a powerful example of what becomes possible when science, spirituality, and personal empowerment come together — and what becomes possible when you truly begin to understand your mind at a deeper level.

    If you'd like to listen to the full live self-healing session where Brandy works directly with the volunteer — or if you'd like a deeper understanding of mind-body healing — you'll find the links below in the resources. And if this episode touched your heart or opened your mind, please take a moment to hit the share button and share it with someone you love.

    → Continue Your Self-Healing Journey

    Listen to the Full Volunteer Self-Healing Session

    Click here to access today's self-healing session as Brandy Gillmore works directly with Emily

    Free Mind-Body Healing Training

    If you'd like a deeper understanding of mind-body healing and how self-healing works: Click here to join the FREE training.

    Brandy Gillmore's Mind-Body Healing: Scientific Research

    If you'd like scientific research on mind-body healing, you can view Brandy Gillmore's work published in a Medical Journal.

    Personal Empowerment and Self-Healing Courses

    If you're ready to heal yourself and change your life: Click here to explore our GIFT Mind-Body Healing™ and the GIFT Method™ Courses and GIFT Workshops.

    Connect With Brandy

    • Follow Brandy on Facebook

    • Follow Brandy on Instagram

    Questions? Discover more at https://brandygillmore.com

    or email support@BrandyGillmore.com

    Important Note: This podcast is for educational and informational purposes only and is not a replacement for medical advice, diagnosis, or treatment. Please continue to consult your doctor or qualified healthcare provider as recommended. Click here to view our full disclaimer- https://brandygillmore.com/terms/.

    © Brandy Gillmore / Human Potential Revolution, Inc. All Rights Reserved. This podcast and all related content are provided solely for personal, noncommercial use. No portion may be copied, recorded, transcribed, closely paraphrased, adapted, repackaged, distributed, taught, or used to create or support any course, coaching program, training, certification, product, service, or derivative content without prior written permission.

    This content may not be uploaded to, entered into, stored in, used by, or incorporated into any artificial-intelligence, machine-learning, voice-cloning, digital-replica, data-training, or related system.

    By accessing, listening to, viewing, downloading, or otherwise using this content, you agree to our Intellectual Property and Content Use Terms. If you do not agree, do not access or use the content.

    Full Terms: https://brandygillmore.com/content-terms

    Permissions: support@brandygillmore.com


    Questions (IQ): The Healing Connection Between Money and Manifesting (IQ. 246) Jan 28, 2026
    Show notes

    So many people feel stressed, frustrated, or stuck when it comes to manifesting — especially around money. But what if the real issue isn't pushing harder or staying positive… what if it's misalignment — and the need to realign both your mindset and your actions?

    In this episode of Heal Yourself. Change Your Life®, Brandy Gillmore explores the powerful — and often overlooked — connection between money, manifesting, and healing. You'll hear how subconscious beliefs can quietly create stress, impact the body, and shape outcomes — and how shifting those beliefs can naturally open the door to greater ease, support, and real-world results.

    Through real client stories and grounded insight, Brandy shares why healing and manifesting aren't about waiting for things to arrive, but about creating inner alignment that makes empowered action feel possible, natural, and sustainable.

    In this episode, you'll discover:

    • How stress around money and manifesting impacts the body
    • Why inner alignment is essential for both healing and success
    • How subconscious blocks influence what shows up in your life
    • The role empowered, aligned action plays in real transformation
    • Why lasting change feels easier when your nervous system is on board

    This episode offers a compassionate, practical perspective on manifesting — one that supports your health, your well-being, and your life.

    If this episode resonates, please share it with someone you love or someone who could use a little more ease and clarity today.

    Free Mind-Body Healing Training

    If you'd like a deeper understanding of mind-body healing and how self-healing works: Click here to join the FREE training.

    Brandy Gillmore's Mind-Body Healing: Scientific Research

    If you'd like scientific research on mind-body healing, you can view Brandy Gillmore's work published in a Medical Journal.

    Personal Empowerment and Self-Healing Courses

    If you're ready to heal yourself and change your life: Click here to explore our GIFT Mind-Body Healing™ and the GIFT Method™ Courses and GIFT Workshops.

    Connect With Brandy

    • Follow Brandy on Facebook

    • Follow Brandy on Instagram

    Questions? Discover more at https://brandygillmore.com

    or email support@BrandyGillmore.com

    Important Note: This podcast is for educational and informational purposes only and is not a replacement for medical advice, diagnosis, or treatment. Please continue to consult your doctor or qualified healthcare provider as recommended. Click here to view our full disclaimer- https://brandygillmore.com/terms/.

    © Brandy Gillmore / Human Potential Revolution, Inc. All Rights Reserved. This podcast and all related content are provided solely for personal, noncommercial use. No portion may be copied, recorded, transcribed, closely paraphrased, adapted, repackaged, distributed, taught, or used to create or support any course, coaching program, training, certification, product, service, or derivative content without prior written permission.

    This content may not be uploaded to, entered into, stored in, used by, or incorporated into any artificial-intelligence, machine-learning, voice-cloning, digital-replica, data-training, or related system.

    By accessing, listening to, viewing, downloading, or otherwise using this content, you agree to our Intellectual Property and Content Use Terms. If you do not agree, do not access or use the content.

    Full Terms: https://brandygillmore.com/content-terms

    Permissions: support@brandygillmore.com


    Self-Healing Insights: How Stress Around Money and Support Can Affect Your Health — A Live Self-Healing Session (Kim | Ep. 325) Jan 24, 2026
    Show notes

    In this powerful episode of Heal Yourself, Change Your Life®, Brandy Gillmore shares two powerful breakthroughs from a live session where a volunteer reduced her pain from a level five down to zero in real time.

    This episode answers a common question many people have: Can stress around money and feeling unsupported affect your physical health?

    As this session unfolds, you'll see how subconscious stress around support and money can quietly impact the body — and how shifting these patterns can create rapid physical relief.

    Brandy works with a beautiful volunteer named Kim, a florist from Austin, Texas, whose warmth, humor, and love for her work shine throughout the session. While the physical results are powerful, the deeper insights are what make this episode especially impactful.

    One key awareness centers around support. Many people genuinely want to feel supported in life — whether in health, work, or relationships — yet at a deeper level may push support away. In Kim's case, a lifelong pattern of independence and "doing everything herself" had once helped her succeed, but had also begun to block the very support she needed to move forward.

    The second insight explores money and stress. Kim discovered she carried strong emotional charge around money — including stress and even resentment toward it — while simultaneously needing it for stability and growth. As her energy around money began to shift toward appreciation and alignment, her body responded immediately.

    This episode highlights how the subconscious mind can miswire by linking positives with negatives — and how gently rewiring those links can create meaningful change in both health and life.

    As always, if you'd like to listen to the full live self-healing session where Brandy works directly with the volunteer—or if you'd like a deeper understanding of mind-body healing—you'll find the links below in the resources. And if this episode touched your heart or opened your mind, please take a moment to hit the share button and share it with someone you love.

    → Continue Your Self-Healing Journey

    Listen to the Full Volunteer Self-Healing Session

    Click here to access today's self-healing session as Brandy Gillmore works directly with Kim

    Free Mind-Body Healing Training

    If you'd like a deeper understanding of mind-body healing and how self-healing works: Click here to join the FREE training.

    Brandy Gillmore's Mind-Body Healing: Scientific Research

    If you'd like scientific research on mind-body healing, you can view Brandy Gillmore's work published in a Medical Journal.

    Personal Empowerment and Self-Healing Courses

    If you're ready to heal yourself and change your life: Click here to explore our GIFT Mind-Body Healing™ and the GIFT Method™ Courses and GIFT Workshops.

    Connect With Brandy

    • Follow Brandy on Facebook

    • Follow Brandy on Instagram

    Questions? Discover more at https://brandygillmore.com

    or email support@BrandyGillmore.com

    Important Note: This podcast is for educational and informational purposes only and is not a replacement for medical advice, diagnosis, or treatment. Please continue to consult your doctor or qualified healthcare provider as recommended. Click here to view our full disclaimer- https://brandygillmore.com/terms/.

    © Brandy Gillmore / Human Potential Revolution, Inc. All Rights Reserved. This podcast and all related content are provided solely for personal, noncommercial use. No portion may be copied, recorded, transcribed, closely paraphrased, adapted, repackaged, distributed, taught, or used to create or support any course, coaching program, training, certification, product, service, or derivative content without prior written permission.

    This content may not be uploaded to, entered into, stored in, used by, or incorporated into any artificial-intelligence, machine-learning, voice-cloning, digital-replica, data-training, or related system.

    By accessing, listening to, viewing, downloading, or otherwise using this content, you agree to our Intellectual Property and Content Use Terms. If you do not agree, do not access or use the content.

    Full Terms: https://brandygillmore.com/content-terms

    Permissions: support@brandygillmore.com


    Questions (IQ): The Hidden Emotions that Can Influence Health, Healing, and Longevity! (IQ. 245) Jan 21, 2026
    Show notes

    This episode explores how subconscious beliefs and emotional patterns influence health, well-being, longevity, and the desire to fully live — and how healing those patterns can transform life itself. What if life itself isn't "too hard" — but unresolved subconscious patterns make it feel that way? In this powerful Quick IQ episode, Brandy Gillmore responds to a thoughtful listener question about life, longevity, death, and the subconscious mind — and gently pivots the conversation toward something far more empowering: loving life, wanting to live, longevity, and feeling deeply connected to being here. Drawing from decades of mind-body healing work, Brandy explains how subtle subconscious beliefs can quietly influence emotional health, physical well-being, and even longevity — often without conscious awareness. In this episode, you'll discover:

    • How subconscious links such as "good people die young" or "you'll miss me when I'm gone" or even "wanting to die for others", can form — and why they matter
    • Why the desire to live is often shaped at a subconscious level
    • How emotional patterns like self-sacrifice, fear, loss, or unworthiness can affect the body
    • Why life itself often isn't the problem — unhealed patterns are
    • How clearing subconscious patterns can completely change how life feels

    Brandy also shares personal insight from her own life-changing injury — including how rewiring her subconscious mind didn't just help her heal physically, but helped her fall deeply back in love with life. This episode isn't about fear or negativity. It's about awareness, empowerment, and possibility. When emotional patterns heal, life can feel lighterWhen the mind shifts, the body can respondWhen you genuinely love your life, it can fuel health and longevity Brandy explains why learning to work with your mind is a skill — much like learning any other — and how greater understanding makes healing, growth, and transformation more natural over time. If you've ever felt like life was heavy…If you've noticed repeating emotional or health patterns…Or if you're curious about how the subconscious mind truly influences healing and longevity… This episode offers compassionate insight and mind-expanding insights!

    Free Mind-Body Healing Training

    If you'd like a deeper understanding of mind-body healing and how self-healing works: Click here to join the FREE training.

    Brandy Gillmore's Mind-Body Healing: Scientific Research

    If you'd like scientific research on mind-body healing, you can view Brandy Gillmore's work published in a Medical Journal.

    Personal Empowerment and Self-Healing Courses

    If you're ready to heal yourself and change your life: Click here to explore our GIFT Mind-Body Healing™ and the GIFT Method™ Courses and GIFT Workshops.

    Connect With Brandy

    • Follow Brandy on Facebook

    • Follow Brandy on Instagram

    Questions? Discover more at https://brandygillmore.com

    or email support@BrandyGillmore.com

    Important Note: This podcast is for educational and informational purposes only and is not a replacement for medical advice, diagnosis, or treatment. Please continue to consult your doctor or qualified healthcare provider as recommended. Click here to view our full disclaimer- https://brandygillmore.com/terms/.

    © Brandy Gillmore / Human Potential Revolution, Inc. All Rights Reserved. This podcast and all related content are provided solely for personal, noncommercial use. No portion may be copied, recorded, transcribed, closely paraphrased, adapted, repackaged, distributed, taught, or used to create or support any course, coaching program, training, certification, product, service, or derivative content without prior written permission.

    This content may not be uploaded to, entered into, stored in, used by, or incorporated into any artificial-intelligence, machine-learning, voice-cloning, digital-replica, data-training, or related system.

    By accessing, listening to, viewing, downloading, or otherwise using this content, you agree to our Intellectual Property and Content Use Terms. If you do not agree, do not access or use the content.

    Full Terms: https://brandygillmore.com/content-terms

    Permissions: support@brandygillmore.com


    Self-Healing Insights: Why Feeling Left Out Can Affect Self-Healing—and How to Shift It (Karoline | Ep. 324) Jan 16, 2026
    Show notes

    Many people don't realize that subtle emotional patterns—like feeling left out, rejected, or misunderstood—can quietly influence both their health and their pain.

    In this powerful episode of Heal Yourself, Change Your Life®, Brandy Gillmore shares powerful insights from a live self-healing session with Karoline, a warm and self-aware volunteer who was able to reduce her pain from a level seven down to a three by working with her mind.

    As Brandy reflects on the session, she explains how long-standing feelings of exclusion—often formed early in life—can become subconscious patterns that affect the body. You'll also hear why healing can feel confusing when emotions that feel justified or even empowering (like rebellion or resistance) are quietly linked to stress and pain beneath the surface.

    This episode explores:

    • How feeling left out or criticized can create hidden stress patterns
    • Why the mind can link emotional reactions to pain without conscious awareness
    • How shifting subconscious programming can help the body begin to release pain
    • Why healing doesn't always require "big trauma," but awareness of subtle patterns

    If you've ever felt overlooked, misunderstood, or pushed aside—and wondered why certain challenges keep repeating—this episode offers compassionate insight into how awareness and emotional shifts can open the door to real healing and change.

    As always, if you'd like to listen to the full live self-healing session where Brandy works directly with the volunteer—or if you'd like a deeper understanding of mind-body healing—you'll find the links below in the resources. And if this episode touched your heart or opened your mind, please take a moment to hit the share button and share it with someone you love.

    → Continue Your Self-Healing Journey

    Listen to the Full Volunteer Self-Healing Session

    Click here to access today's self-healing session as Brandy Gillmore works directly with Karoline

    Free Mind-Body Healing Training

    If you'd like a deeper understanding of mind-body healing and how self-healing works: Click here to join the FREE training.

    Brandy Gillmore's Mind-Body Healing: Scientific Research

    If you'd like scientific research on mind-body healing, you can view Brandy Gillmore's work published in a Medical Journal.

    Personal Empowerment and Self-Healing Courses

    If you're ready to heal yourself and change your life: Click here to explore our GIFT Mind-Body Healing™ and the GIFT Method™ Courses and GIFT Workshops.

    Connect With Brandy

    • Follow Brandy on Facebook

    • Follow Brandy on Instagram

    Questions? Discover more at https://brandygillmore.com

    or email support@BrandyGillmore.com

    Important Note: This podcast is for educational and informational purposes only and is not a replacement for medical advice, diagnosis, or treatment. Please continue to consult your doctor or qualified healthcare provider as recommended. Click here to view our full disclaimer- https://brandygillmore.com/terms/.

    © Brandy Gillmore / Human Potential Revolution, Inc. All Rights Reserved. This podcast and all related content are provided solely for personal, noncommercial use. No portion may be copied, recorded, transcribed, closely paraphrased, adapted, repackaged, distributed, taught, or used to create or support any course, coaching program, training, certification, product, service, or derivative content without prior written permission.

    This content may not be uploaded to, entered into, stored in, used by, or incorporated into any artificial-intelligence, machine-learning, voice-cloning, digital-replica, data-training, or related system.

    By accessing, listening to, viewing, downloading, or otherwise using this content, you agree to our Intellectual Property and Content Use Terms. If you do not agree, do not access or use the content.

    Full Terms: https://brandygillmore.com/content-terms

    Permissions: support@brandygillmore.com


    Questions (IQ): The Sweet Spot Where Healing Actually Happens (IQ. 244) Jan 13, 2026
    Show notes

    In this episode of Heal Yourself. Change Your Life., Brandy Gillmore shares a powerful yet often-overlooked insight about healing and transformation — the difference between relaxation and true empowerment.

    Many people find themselves swinging on a pendulum between stress and overwhelm… and then trying to escape it through relaxation, meditation, or checking out. While relief can help in the moment, it doesn't always create lasting change.

    In this episode, Brandy explains where real healing lives: ✨ in the sweet spot of empowerment ✨ in reconnecting with strength, confidence, and aliveness ✨ in reprogramming the subconscious mind with the emotions we actually want to feel

    Drawing from her own journey of recovering from a life-changing injury, Brandy shares why stepping back into personal power — even when it feels impossible — can be the key to healing, happiness, love, and transformation.

    If you've ever felt stuck cycling between stress and escape… If you've been "working on healing" but still feel disconnected from your strength… Or if you want to understand mind-body healing at a deeper, more practical level…

    This episode offers an eye-opening shift that can change how you approach your health and your life.

    Free Mind-Body Healing Training

    If you'd like a deeper understanding of mind-body healing and how self-healing works: Click here to join the FREE training.

    Brandy Gillmore's Mind-Body Healing: Scientific Research

    If you'd like scientific research on mind-body healing, you can view Brandy Gillmore's work published in a Medical Journal.

    Personal Empowerment and Self-Healing Courses

    If you're ready to heal yourself and change your life: Click here to explore our GIFT Mind-Body Healing™ and the GIFT Method™ Courses and GIFT Workshops.

    Connect With Brandy

    • Follow Brandy on Facebook

    • Follow Brandy on Instagram

    Questions? Discover more at https://brandygillmore.com

    or email support@BrandyGillmore.com

    Important Note: This podcast is for educational and informational purposes only and is not a replacement for medical advice, diagnosis, or treatment. Please continue to consult your doctor or qualified healthcare provider as recommended. Click here to view our full disclaimer- https://brandygillmore.com/terms/.

    © Brandy Gillmore / Human Potential Revolution, Inc. All Rights Reserved. This podcast and all related content are provided solely for personal, noncommercial use. No portion may be copied, recorded, transcribed, closely paraphrased, adapted, repackaged, distributed, taught, or used to create or support any course, coaching program, training, certification, product, service, or derivative content without prior written permission.

    This content may not be uploaded to, entered into, stored in, used by, or incorporated into any artificial-intelligence, machine-learning, voice-cloning, digital-replica, data-training, or related system.

    By accessing, listening to, viewing, downloading, or otherwise using this content, you agree to our Intellectual Property and Content Use Terms. If you do not agree, do not access or use the content.

    Full Terms: https://brandygillmore.com/content-terms

    Permissions: support@brandygillmore.com


    Self-Healing Insights: Why Your Mind Can Get Stuck in Struggle—and How to Change It (Tanya | Ep. 323) Jan 08, 2026
    Show notes

    Many people don't realize that their mind can be unintentionally programmed to repeat patterns that keep hardship in place.

    In this powerful episode of Heal Yourself, Change Your Life®, Brandy Gillmore shares powerful insights from a live self-healing session with Tanya, a kind and insightful volunteer who had been struggling with ongoing health issues and pain. As Brandy worked with her, Tanya was able to release her hip pain completely and reduce her neck pain from a level six to nearly gone by shifting subtle subconscious patterns.

    This episode explores how the mind can link negative experiences—such as frustration, stress, or hardship—with positive outcomes, without a person realizing it. Brandy explains why these subconscious links can keep healing, happiness, and progress stuck, even for people who are deeply committed to personal growth, spirituality, or self-healing.

    You'll hear how identifying and changing these hidden patterns helped Tanya experience both physical relief and a greater sense of ease and clarity. This episode offers eye-opening insight into how healing does not require suffering—and how rewiring the mind can open the door to genuine change, flow, and freedom.

    If you've ever felt like things only improve after they get really hard—or wondered why struggle keeps repeating—this episode may help you understand what's happening beneath the surface and how to finally change it.

    As always, if you'd like to listen to the full live self-healing session where Brandy works directly with the volunteer—or if you'd like a deeper understanding of mind-body healing—you'll find the links below in the resources. And if this episode touched your heart or opened your mind, please take a moment to hit the share button and share it with someone you love.

    → Continue Your Self-Healing Journey

    Listen to the Full Volunteer Self-Healing Session

    Click here to access today's self-healing session as Brandy Gillmore works directly with Tanya

    Free Mind-Body Healing Training

    If you'd like a deeper understanding of mind-body healing and how self-healing works: Click here to join the FREE training.

    Brandy Gillmore's Mind-Body Healing: Scientific Research

    If you'd like scientific research on mind-body healing, you can view Brandy Gillmore's work published in a Medical Journal.

    Personal Empowerment and Self-Healing Courses

    If you're ready to heal yourself and change your life: Click here to explore our GIFT Mind-Body Healing™ and the GIFT Method™ Courses and GIFT Workshops.

    Connect With Brandy

    • Follow Brandy on Facebook

    • Follow Brandy on Instagram

    Questions? Discover more at https://brandygillmore.com

    or email support@BrandyGillmore.com

    Important Note: This podcast is for educational and informational purposes only and is not a replacement for medical advice, diagnosis, or treatment. Please continue to consult your doctor or qualified healthcare provider as recommended. Click here to view our full disclaimer- https://brandygillmore.com/terms/.

    © Brandy Gillmore / Human Potential Revolution, Inc. All Rights Reserved. This podcast and all related content are provided solely for personal, noncommercial use. No portion may be copied, recorded, transcribed, closely paraphrased, adapted, repackaged, distributed, taught, or used to create or support any course, coaching program, training, certification, product, service, or derivative content without prior written permission.

    This content may not be uploaded to, entered into, stored in, used by, or incorporated into any artificial-intelligence, machine-learning, voice-cloning, digital-replica, data-training, or related system.

    By accessing, listening to, viewing, downloading, or otherwise using this content, you agree to our Intellectual Property and Content Use Terms. If you do not agree, do not access or use the content.

    Full Terms: https://brandygillmore.com/content-terms

    Permissions: support@brandygillmore.com


    Questions (IQ): A Simple but Powerful Shift That Can Unlock Self-Love (IQ. 243) Jan 06, 2026
    Show notes

    Have you ever felt stuck when it comes to self-love — or wondered why trying to "love yourself more" doesn't always work?

    In this Questions (IQ) episode from the archives, Brandy Gillmore shares a surprisingly simple yet powerful shift that can help unlock genuine self-love — without forcing affirmations or fighting your mind.

    So often, people try to think their way into self-love, only to feel blocked by inner criticism, feelings of not being good enough, or subconscious resistance. In this episode, Brandy explains why that can happen — and how a small shift in focus can help the mind move in a completely different direction.

    Rather than pushing the mind to change, this approach works with it — creating space for self-love to grow naturally while supporting personal growth, healing, and emotional well-being.

    In this episode, you'll explore:

    • Why self-love can feel blocked even when you're trying to "do all the right things"

    • A simple mental shift that can help bypass inner resistance

    • Why self-love works best when paired with personal growth and transformation

    This episode is especially helpful if you've struggled with self-criticism, felt disconnected from yourself, or want a more natural, grounded way to build self-love that actually lasts.

    Free Mind-Body Healing Training

    If you'd like a deeper understanding of mind-body healing and how self-healing works: Click here to join the FREE training.

    Brandy Gillmore's Mind-Body Healing: Scientific Research

    If you'd like scientific research on mind-body healing, you can view Brandy Gillmore's work published in a Medical Journal.

    Personal Empowerment and Self-Healing Courses

    If you're ready to heal yourself and change your life: Click here to explore our GIFT Mind-Body Healing™ and the GIFT Method™ Courses and GIFT Workshops.

    Connect With Brandy

    • Follow Brandy on Facebook

    • Follow Brandy on Instagram

    Questions? Discover more at https://brandygillmore.com

    or email support@BrandyGillmore.com

    Important Note: This podcast is for educational and informational purposes only and is not a replacement for medical advice, diagnosis, or treatment. Please continue to consult your doctor or qualified healthcare provider as recommended. Click here to view our full disclaimer- https://brandygillmore.com/terms/.

    © Brandy Gillmore / Human Potential Revolution, Inc. All Rights Reserved. This podcast and all related content are provided solely for personal, noncommercial use. No portion may be copied, recorded, transcribed, closely paraphrased, adapted, repackaged, distributed, taught, or used to create or support any course, coaching program, training, certification, product, service, or derivative content without prior written permission.

    This content may not be uploaded to, entered into, stored in, used by, or incorporated into any artificial-intelligence, machine-learning, voice-cloning, digital-replica, data-training, or related system.

    By accessing, listening to, viewing, downloading, or otherwise using this content, you agree to our Intellectual Property and Content Use Terms. If you do not agree, do not access or use the content.

    Full Terms: https://brandygillmore.com/content-terms

    Permissions: support@brandygillmore.com


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