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Heal Yourself. Change Your Life™ — Alternative Health
Heal Yourself. Change Your Life™

Healing yourself may feel hard, even impossible—until you do it, and see others doing it too!

Brandy Gillmore is an international best-selling author, keynote speaker, and leading mind-body healing expert whose groundbreaking work has been recognized worldwide. On the Heal Yourself. Change Your Life.™ podcast, she works with real live callers who are struggling with pain and illness — many of whom have already tried everything from meditation and positive thinking to diet, supplements, and traditional treatments, yet are still suffering.
Through her unique process, Brandy shows people how to harness the incredible power of their own minds to create radical healing results — many times in just minutes! Each episode gives you front-row access to these extraordinary transformations, along with practical tools and spiritual insights you can use to shift your own health, energy, and life.
If you’re seeking answers in self-healing, chronic pain recovery, mind-body healing, metaphysics, spirituality, consciousness, or personal growth, this podcast will open your mind and heart to what’s truly possible. Join Brandy on this inspiring journey of empowerment, awakening, and genuine transformation.
For additional support and resources, visit BrandyGillmore.com

Copyright: © 2019-2021. Copyright Brandy Gillmore. All rights reserved.

Latest Episodes:

007: Finding the Problem Can Be Different Than You Think Oct 24, 2019

Show notes

Angela went through a major health challenge a few years ago and has remaining issues that are ongoing and creating a lot of frustration. She listened to past episodes and heard others releasing their own chronic pain using their minds. She wonders if she can use the techniques to resolve her ongoing issues as well. When working with the mind for healing, in many cases, the issue can be completely counterintuitive. In this episode I work with Angela to identify and address the specific root problem, which ends up being much different than she would have thought.

Do you want to see proof of the power of the mind in a medical journal?

Here's a demonstration of Brandy Gillmore working with volunteers under medical equipment, as featured in a medical journal.

Frequently Asked Questions & Resources

Q: How can I take charge of my own self-healing? 👉 Start with "Finding the GIFT in Self-Healing™" https://brandygillmore.com/healing

Q: Where can I watch Brandy Gillmore's free masterclass on mind-body healing? 👉 Join the FREE 90-Minute "GIFT Mind-Body Healing™ Masterclass"https://brandygillmore.com/gift-mind-body-healing-masterclass

Q: What exactly is the GIFT Method™ and how does it help with healing? 👉 Explore the GIFT Method™ Online Video Series https://brandygillmore.com/gift-method-healing

Q: Where can I find all of Brandy Gillmore's research, programs, and insights in one place? 👉 Visit Brandy's official website https://brandygillmore.com

Q: Has Brandy Gillmore given a public talk about self-healing? 👉 Watch her TEDx Talk on mind-body healing https://brandygillmore.com/tedx

Programs & Coaching

Q: What's the best program to heal self-love and improve relationships? 👉 Learn about GIFT ATMR™ (Alternative Therapy & Mind-Reprogramming): https://brandygillmore.com/gift-atmr

Q: How does the Gillmore Internal Freedom Technique (GIFT®) help release negative emotions? 👉 Discover the Gillmore Internal Freedom Technique (GIFT®): https://brandygillmore.com/gillmore-internal-freedom-technique/

Q: Are there ongoing workshops or online courses that dive deeper into self-healing? 👉 Browse Brandy's additional courses and workshops: https://brandygillmore.com/courses-workshops

Q: How do I get direct, personal guidance from Brandy Gillmore? 👉 Join the VIP Monthly Coaching program: https://brandygillmore.com/vip-coaching/

Connect With Brandy

Follow Brandy on Facebook: https://facebook.com/brandy.gillmore/
Follow Brandy on Instagram: https://www.instagram.com/brandygillmore/
Follow Brandy on X (Twitter): https://twitter.com/BrandyGillmore

Important Note: By listening, you agree to our full Terms of Use at brandygillmore.com/podcast-terms. This podcast is for inspirational purposes only and does not constitute medical advice. Do not stop, start, or change any medications or treatments based on this content. Always consult your licensed healthcare provider before making any medical decisions.

© Brandy Gillmore / Human Potential Revolution, Inc. All rights reserved. This content is for individual use only.

Honoring Our Volunteers: Episodes feature real people and real stories—wonderful volunteers who have generously shared their personal struggles and transformation journeys with you. These are deeply personal experiences, and we hold a profound responsibility to protect their privacy and trust. Out of respect for these individuals, the sacred nature of their self-healing journeys, and for Brandy, this content cannot be modified or repurposed in any way. It is provided for your personal inspiration only.

No part of this audio, including the voice, likeness, transcript, or any portion of its contents, may be reproduced, distributed, transmitted, stored, used for training purposes, or used in any form—including but not limited to artificial intelligence (AI) training, machine learning, data synthesis, simulation, or derivative technologies—without the prior express written consent of the copyright holder. Any unauthorized use, replication, or reproduction of the voice, likeness, or content, whether real, simulated, or AI-generated, is strictly prohibited and will be subject to legal action.

Spreading Love and Self-Healing: We want this podcast to inspire and empower you. We want you to share it with anyone who might benefit. Please DO share episode links freely! Help us spread this message of hope and transformation.

What we ask in return is simple: respect the boundaries that protect both the volunteers who made this possible and the integrity of the work itself.

Questions (IQ): The Surprising Reason That Gratitude Can Block Healing — And the Deeper Shift That Can Lead to Real Healing (Ep. Archive 2019) Oct 18, 2019

Show notes

So often people ask questions like: Why am I practicing gratitude but still feel stuck? Why doesn't gratitude seem to help my body heal? And why can "doing all the right things" sometimes make me feel worse instead of better?

In this Questions (IQ) episode, Brandy Gillmore explores a surprising — and often misunderstood — insight about gratitude, healing, and the deeper emotional patterns that can quietly block real change.

While gratitude is widely encouraged and supported by research, Brandy explains why gratitude alone isn't always enough — and how, in some cases, it can unintentionally reinforce hidden feelings of guilt, unworthiness, or difficulty receiving.

In this episode, Brandy shares:

Why gratitude can sometimes create inner conflict instead of healing
How emotions like guilt, shame, or feeling undeserving can block progress
A personal look at survivor's guilt and suppressed emotions
Why the body may not heal even though it is constantly repairing and replacing cells
How emotions and the subconscious mind influence healing at a deeper level
The difference between practicing gratitude and resolving what's really there

Brandy also explains why healing requires emotional honesty and precision — not just positive practices — and how addressing underlying patterns can open the door to real, lasting change.

Free Mind-Body Healing Training

If you'd like a deeper understanding of mind-body healing and how self-healing works: Click here to join the FREE training.

Brandy Gillmore's Mind-Body Healing: Scientific Research

If you'd like scientific research on mind-body healing, you can view Brandy Gillmore's work published in a Medical Journal.

Personal Empowerment and Self-Healing Courses

If you're ready to heal yourself and change your life: Click here to explore our GIFT Mind-Body Healing™ and the GIFT Method™ Courses and GIFT Workshops.

Connect With Brandy

Questions? Discover more at https://brandygillmore.com

or email support@BrandyGillmore.com

Important Note: This podcast is for educational and informational purposes only and is not a replacement for medical advice, diagnosis, or treatment. Please continue to consult your doctor or qualified healthcare provider as recommended. Click here to view our full disclaimer- https://brandygillmore.com/terms/.

© Brandy Gillmore / Human Potential Revolution, Inc. All Rights Reserved. This podcast and all related content are provided solely for personal, noncommercial use. No portion may be copied, recorded, transcribed, closely paraphrased, adapted, repackaged, distributed, taught, or used to create or support any course, coaching program, training, certification, product, service, or derivative content without prior written permission.

This content may not be uploaded to, entered into, stored in, used by, or incorporated into any artificial-intelligence, machine-learning, voice-cloning, digital-replica, data-training, or related system.

By accessing, listening to, viewing, downloading, or otherwise using this content, you agree to our Intellectual Property and Content Use Terms. If you do not agree, do not access or use the content.

Full Terms: https://brandygillmore.com/content-terms

Permissions: support@brandygillmore.com

Special Self-Healing Highlight: She Went from Being Bedridden to Running Mini-Marathons! (2019 Archives | Andrea | Ep 005) Oct 09, 2019

Show notes

Do you really need belief to heal? You might be surprised to learn that you don't—at least not in the way most people think.

In this powerful archive episode of Heal Yourself. Change Your Life®, Brandy Gillmore challenges one of the most common misconceptions in healing: that belief is the foundation for results. While belief can be supportive, it isn't required. What truly creates change is a deeper emotional and subconscious shift that allows the mind and body to respond in a new way.

In this episode, Brandy shares moving insights from working with a guest who experienced profound healing after years of complex health challenges. Through emotional transformation, positive expectation, and real follow-through, her life began to shift in remarkable ways—highlighting what becomes possible when change happens at the right level.

This episode explores:

Why belief alone often isn't what creates healing results
The difference between belief and positive expectation
How emotional and subconscious shifts influence physical health
What actually supports lasting change when other approaches haven't

Heartfelt, hopeful, and deeply empowering, this episode offers a fresh perspective on healing—and a powerful reminder of what you're capable of when you understand your mind at a deeper level.

As always, if you'd like to listen to the full live self-healing session where Brandy works directly with the volunteer—or if you'd like a deeper understanding of mind-body healing—you'll find the links below in the resources. And if this episode touched your heart or opened your mind, please take a moment to hit the share button and share it with someone you love.

→ Continue Your Self-Healing Journey

Listen to the Full Volunteer Self-Healing Session

Click here to access today's self-healing session as Brandy Gillmore works directly with Andrea

Free Mind-Body Healing Training

If you'd like a deeper understanding of mind-body healing and how self-healing works: Click here to join the FREE training.

Brandy Gillmore's Mind-Body Healing: Scientific Research

If you'd like scientific research on mind-body healing, you can view Brandy Gillmore's work published in a Medical Journal.

Personal Empowerment and Self-Healing Courses

If you're ready to heal yourself and change your life: Click here to explore our GIFT Mind-Body Healing™ and the GIFT Method™ Courses and GIFT Workshops.

Connect With Brandy

Questions? Discover more at https://brandygillmore.com

or email support@BrandyGillmore.com

Important Note: This podcast is for educational and informational purposes only and is not a replacement for medical advice, diagnosis, or treatment. Please continue to consult your doctor or qualified healthcare provider as recommended. Click here to view our full disclaimer- https://brandygillmore.com/terms/.

© Brandy Gillmore / Human Potential Revolution, Inc. All Rights Reserved. This podcast and all related content are provided solely for personal, noncommercial use. No portion may be copied, recorded, transcribed, closely paraphrased, adapted, repackaged, distributed, taught, or used to create or support any course, coaching program, training, certification, product, service, or derivative content without prior written permission.

This content may not be uploaded to, entered into, stored in, used by, or incorporated into any artificial-intelligence, machine-learning, voice-cloning, digital-replica, data-training, or related system.

By accessing, listening to, viewing, downloading, or otherwise using this content, you agree to our Intellectual Property and Content Use Terms. If you do not agree, do not access or use the content.

Full Terms: https://brandygillmore.com/content-terms

Permissions: support@brandygillmore.com

Questions (IQ): Why Meditation & Positive Thinking Didn't Heal My Body — And the Breakthrough That Finally Did (Ep. Archive 2019) Sep 10, 2019

Show notes

So often people ask questions like: Why isn't meditation working for me? Why hasn't positive thinking healed my body? And why do I still feel stuck even though I've been doing "all the right things"?

In this Questions (IQ) episode of Heal Yourself. Change Your Life®, Brandy Gillmore explores these questions and shares the insights that changed how she worked with her mind — and ultimately helped her heal her body after years of chronic pain and disability.

After trying meditation, deep relaxation, frequencies, diet, supplements, and medical procedures, Brandy realized something essential was missing. What followed was a series of realizations that reshaped her understanding of healing.

In this episode, she explores:

Why meditation and deep relaxation don't automatically lead to healing
A pivotal realization that challenged her assumptions about healing
Research involving multiple personality disorder (now called dissociative identity disorder) and what it reveals about the mind-body connection
How emotions can affect the body at a profound physiological level
Why the placebo effect involves specific information, not just belief
The key to self-healing depends on a specific combination of emotions, mindset, and identity

Free Mind-Body Healing Training

If you'd like a deeper understanding of mind-body healing and how self-healing works: Click here to join the FREE training.

Brandy Gillmore's Mind-Body Healing: Scientific Research

If you'd like scientific research on mind-body healing, you can view Brandy Gillmore's work published in a Medical Journal.

Personal Empowerment and Self-Healing Courses

If you're ready to heal yourself and change your life: Click here to explore our GIFT Mind-Body Healing™ and the GIFT Method™ Courses and GIFT Workshops.

Connect With Brandy

Questions? Discover more at https://brandygillmore.com

or email support@BrandyGillmore.com

Important Note: This podcast is for educational and informational purposes only and is not a replacement for medical advice, diagnosis, or treatment. Please continue to consult your doctor or qualified healthcare provider as recommended. Click here to view our full disclaimer- https://brandygillmore.com/terms/.

© Brandy Gillmore / Human Potential Revolution, Inc. All Rights Reserved. This podcast and all related content are provided solely for personal, noncommercial use. No portion may be copied, recorded, transcribed, closely paraphrased, adapted, repackaged, distributed, taught, or used to create or support any course, coaching program, training, certification, product, service, or derivative content without prior written permission.

This content may not be uploaded to, entered into, stored in, used by, or incorporated into any artificial-intelligence, machine-learning, voice-cloning, digital-replica, data-training, or related system.

By accessing, listening to, viewing, downloading, or otherwise using this content, you agree to our Intellectual Property and Content Use Terms. If you do not agree, do not access or use the content.

Full Terms: https://brandygillmore.com/content-terms

Permissions: support@brandygillmore.com

The Key Insights and Science That Helped Me Heal Myself — Understanding the Real Mind-Body Connection (Ep. 000) Sep 03, 2019

Show notes

In this introductory episode of Heal Yourself. Change Your Life®, Brandy Gillmore shares the discoveries that changed everything and helped her understand how to heal herself.

After a life-altering accident left her disabled and in chronic pain, Brandy tried everything — medical treatments, diet, cleanses, meditation, positive thinking, affirmations, supplements, and everything she could think of. While some approaches helped temporarily, true healing didn't happen until she began working with the mind in a different, more precise way.

In this episode, Brandy explains:

The key insights that led to her own healing
Why many people feel stuck even after years of mindset or spiritual work
How the mind can create real, measurable physical change
Why her work has been demonstrated under medical equipment and published in a medical journal

She also shares what listeners can expect from future episodes, including real self-healing demonstrations with live volunteers and answers to audience questions.

If you've been doing "all the right things" but still aren't seeing the results you want, this episode lays the foundation for understanding what may be missing — and what's truly possible.

Free Mind-Body Healing Training

If you'd like a deeper understanding of mind-body healing and how self-healing works: Click here to join the FREE training.

Brandy Gillmore's Mind-Body Healing: Scientific Research

If you'd like scientific research on mind-body healing, you can view Brandy Gillmore's work published in a Medical Journal.

Personal Empowerment and Self-Healing Courses

If you're ready to heal yourself and change your life: Click here to explore our GIFT Mind-Body Healing™ and the GIFT Method™ Courses and GIFT Workshops.

Connect With Brandy

Questions? Discover more at https://brandygillmore.com

or email support@BrandyGillmore.com

Important Note: This podcast is for educational and informational purposes only and is not a replacement for medical advice, diagnosis, or treatment. Please continue to consult your doctor or qualified healthcare provider as recommended. Click here to view our full disclaimer- https://brandygillmore.com/terms/.

© Brandy Gillmore / Human Potential Revolution, Inc. All Rights Reserved. This podcast and all related content are provided solely for personal, noncommercial use. No portion may be copied, recorded, transcribed, closely paraphrased, adapted, repackaged, distributed, taught, or used to create or support any course, coaching program, training, certification, product, service, or derivative content without prior written permission.

This content may not be uploaded to, entered into, stored in, used by, or incorporated into any artificial-intelligence, machine-learning, voice-cloning, digital-replica, data-training, or related system.

By accessing, listening to, viewing, downloading, or otherwise using this content, you agree to our Intellectual Property and Content Use Terms. If you do not agree, do not access or use the content.

Full Terms: https://brandygillmore.com/content-terms

Permissions: support@brandygillmore.com

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