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    Alternative Health

    Happiness Spells

    Five minute lists of happy things — Increase your appreciation, positivity, gratitude and creativity. Fall asleep easily and peacefully.

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    Copyright: © Copyright 2018. All rights reserved.

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    Latest Episodes:
    The Beauty of All Things Spring & Springtime Apr 17, 2019
    Show notes

    Spring has sprung in full force, and though we’re nearing Summer it’s the first that it’s felt Spring-like in a very long time. Lots to be grateful for. Lots to hold close.
    Happiness Spells is a five minute list of happy and positive things, set to gentle music. Increase your capacity for creativity, gratitude and joy. A collection of thoughts, daydreams, feelings and reveries. Headphones on. There's nothing else like it.

    This episode of Happiness Spells was written, arranged, recorded and produced by Amanda Meyncke in Los Angeles, CA. Our music is by Chris Zabriskie.

    Find Happiness Spells on Instagram or Twitter for daily gratitude and appreciation, or visit our site to send me a message and view full episode transcripts.


    Feeling Closer Than Close, Even Though You Just Met Apr 15, 2019
    Show notes

    The human heart still feels so much promise and possibility, and that gives me hope for the future. Even when you think you’ve felt all there is, your heart can open up a little more.

    Happiness Spells is a five minute list of happy and positive things, set to gentle music. Increase your capacity for creativity, gratitude and joy. A collection of thoughts, daydreams, feelings and
    reveries. Headphones on. There's nothing else like it.

    This episode of Happiness Spells was written, arranged, recorded and produced by Amanda Meyncke in Tulsa, OK. Our music is by Chris Zabriskie.

    Find Happiness Spells on Instagram or Twitter for daily gratitude and appreciation, or visit our site to send me a message and view full episode transcripts.


    Sleep: Falling Asleep to Gentle Rainfall, Calm and Peaceful Apr 12, 2019
    Show notes

    SPECIAL SLEEP EPISODE. This is a 20-minute episode set to the sounds of gentle rainfall, designed to help you fall asleep quickly and easily.

    Happiness Spells is a list of happy and positive things, set to gentle music. Increase your capacity for creativity, gratitude and joy. A collection of thoughts, daydreams, feelings and reveries. Headphones on. There's nothing else like it.

    This episode of Happiness Spells was written, arranged, recorded and produced by Amanda Meyncke in Tulsa, OK.

    Find Happiness Spells on Instagram or Twitter for daily gratitude and appreciation, or visit our site to send me a message and view full episode transcripts.


    There’s No Worries, No Mistakes, Just Love Apr 10, 2019
    Show notes

    We think joy is only to be found in the highest highs, but looking for smaller joys sprinkled throughout our days trains us to be more appreciative, and ultimately more grateful and happy.
    Happiness Spells is a five-minute list of happy and positive things, set to gentle music. Increase your capacity for creativity, gratitude and joy. A collection of thoughts, daydreams, feelings and reveries. Headphones on. There's nothing else like it.

    This episode of Happiness Spells was written, arranged, recorded and produced by Amanda Meyncke in Los Angeles, CA. Our music is by Chris Zabriskie.

    Find Happiness Spells on Instagram or Twitter for daily gratitude and appreciation, or visit our site to send me a message and view full episode transcripts.


    The City Lights Twinkling Far Below Apr 08, 2019
    Show notes

    A long leisurely dinner with the people you love the best, eating ceviche on the patio listening to music, drinking a fancy cocktail on the rooftop of a tall building -- there’s so much loveliness to be found all around us if we start looking.

    Happiness Spells is a five minute list of happy and positive things, set to gentle music. Increase your capacity for creativity, gratitude and joy. A collection of thoughts, daydreams, feelings and
    reveries. Headphones on. There's nothing else like it.

    This episode of Happiness Spells was written, arranged, recorded and produced by Amanda Meyncke in Los Angeles, CA. Our music is by Chris Zabriskie.

    Find Happiness Spells on Instagram or Twitter for daily gratitude and appreciation, or visit our site to send me a message and view full episode transcripts.


    Falling Asleep on Someone Else’s Shoulder Apr 04, 2019
    Show notes

    Old brick buildings, fresh fruit smoothies, getting something you wanted for free -- it’s time to start seeing the beauty in the everyday, the joy that can be spotted if we start looking for it all around us.

    Happiness Spells is a five minute list of happy and positive things, set to gentle music. Increase your capacity for creativity, gratitude and joy. A collection of thoughts, daydreams, feelings and
    reveries. Headphones on. There's nothing else like it.

    This episode of Happiness Spells was written, arranged, recorded and produced by Amanda Meyncke in Los Angeles, CA. Our music is by Chris Zabriskie.

    Find Happiness Spells on Instagram or Twitter for daily gratitude and appreciation, or visit our site to send me a message and view full episode transcripts.


    The Soft Sound of Their Voice Apr 01, 2019
    Show notes

    Hearing an old song on the radio, hitting the snooze button on the weekends indefinitely, and having more than enough of all that you need -- these are everyday happinesses.
    Happiness Spells is a five-minute list of happy and positive things, set to gentle music. Increase your capacity for creativity, gratitude, and joy. A collection of thoughts, daydreams, feelings, and
    reveries. Headphones on. There's nothing else like it.

    This episode of Happiness Spells was written, arranged, recorded and produced by Amanda Meyncke in Los Angeles, CA. Our music is by Chris Zabriskie.


    Find Happiness Spells on Instagram or Twitter for daily gratitude and appreciation, or visit our site to send me a message and view full episode transcripts.


    For You, With Love, From a Friend Mar 28, 2019
    Show notes

    They made you a scarf, they sang you a song, they sent you a message telling you how much they love you. Happiness comes in moments, in the spaces between everything else.

    Happiness Spells is a five-minute list of happy and positive things, set to gentle music. Increase your capacity for creativity, gratitude and joy. A collection of thoughts, daydreams, feelings and reveries. Headphones on. There's nothing else like it.
    This episode of Happiness Spells was written, arranged, recorded and produced by Amanda Meyncke in Tijuana, MX. Our music is by Chris Zabriskie.

    Find Happiness Spells on Instagram or Twitter for daily gratitude and appreciation, or visit our site to send me a message and view full episode transcripts.


    We Pass Compliments Back And Forth, Forever Mar 25, 2019
    Show notes

    A jar of sand from a far away beach, a song you can't remember all the words to anymore, and when you and they keep sharing compliments for an entire lifetime.

    Happiness Spells is a five minute list of happy and positive things, set to gentle music. Increase your capacity for creativity, gratitude and joy. A collection of thoughts, daydreams, feelings and reveries. Headphones on. There's nothing else like it.

    This episode of Happiness Spells was written, arranged, recorded and produced by Amanda Meyncke in Tijuana, MX. Our music is by Chris Zabriskie.
    Find Happiness Spells on Instagram or Twitter for daily gratitude and appreciation, or visit our site to send me a message and view full episode transcripts.


    This is What Brings You Joy in This Life Mar 21, 2019
    Show notes

    Little things that make you happy, from ramen noodle soup to the darkened sea at night. Layer joy more liberally throughout your life, watch your gratitude bloom.

    Happiness Spells is a five minute list of happy and positive things, set to gentle music. Increase your capacity for creativity, gratitude and joy. A collection of thoughts, daydreams, feelings and reveries. Headphones on. There's nothing else like it.

    This episode of Happiness Spells was written, arranged, recorded and produced by Amanda Meyncke in Tijuana, MX. Our music is by Chris Zabriskie.

    Find Happiness Spells on Instagram or Twitter for daily gratitude and appreciation, or visit our site to send me a message and view full episode transcripts.


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