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    Alternative Health

    Happiness Spells

    Five minute lists of happy things — Increase your appreciation, positivity, gratitude and creativity. Fall asleep easily and peacefully.

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    Copyright: © Copyright 2018. All rights reserved.

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    Latest Episodes:
    Appreciating A Really Specific Thing About You Mar 18, 2019
    Show notes

    Everyday happiness rarely announces itself. We find ourselves appreciating the smallest moments, building joy becomes second nature, we create the habit of appreciation in these everyday interactions.

    Happiness Spells is a five minute list of happy and positive things, set to gentle music. Some serious. Some not so serious. A collection of thoughts, daydreams, feelings and reveries. Headphones on. There's nothing else like it.
    This episode of Happiness Spells was written, arranged, recorded and produced by Amanda Meyncke in Tijuana, MX. Our music is by Chris Zabriskie.

    Find Happiness Spells on Instagram or Twitter for daily gratitude and appreciation, or visit our site to send me a message and view full episode transcripts.


    An Entire Conversation in a Single Glance Mar 14, 2019
    Show notes

    So much can be said without words. Watching an old couple walk down the street. Arriving early to everything.
    Happiness Spells is a five minute list of happy and positive things, set to gentle music. Some serious. Some not so serious. A collection of thoughts, daydreams, feelings and reveries. Headphones on. There's nothing else like it.

    This episode of Happiness Spells was written, arranged, recorded and produced by Amanda Meyncke in Tijuana, MX. Our music is by Chris Zabriskie.

    Find Happiness Spells on Instagram or Twitter for daily gratitude and appreciation, or visit our site to send me a message and view full episode transcripts.


    Lifting You Up, and Holding You Steady Mar 11, 2019
    Show notes

    The acts of honesty that keep us afloat, the smallest joys to be found -- rushing out of class at the bell, dancing all night with your friends, and long hikes with a dog that loves you.
    Happiness Spells is a five minute list of happy and positive things, set to gentle music. Some serious. Some not so serious. A collection of thoughts, daydreams, feelings and reveries. Headphones on. There's nothing else like it.

    This episode of Happiness Spells was written, arranged, recorded and produced by Amanda Meyncke in Tijuana, MX. Our music is by Chris Zabriskie.

    Find Happiness Spells on Instagram or Twitter for daily gratitude and appreciation, or visit our site to send me a message and view full episode transcripts.


    A Few Hidden Gems of Delight Mar 07, 2019
    Show notes

    Turn them over in the mind, a rock tumbler of joy. Everyday happinesses -- a jar of olives, the ocean in your mind, a deep breath and a hot shower -- all is full of love.

    Happiness Spells is a five minute list of happy and positive things, set to gentle music. Some serious. Some not so serious. A collection of thoughts, daydreams, feelings and reveries. Headphones on. There's nothing else like it.

    This episode of Happiness Spells was written, arranged, recorded and produced by Amanda Meyncke in Tijuana, MX. Our music is by Chris Zabriskie.

    Find Happiness Spells on Instagram or Twitter for daily gratitude and appreciation, or visit our site to send me a message and view full episode transcripts.


    The Way Scents and Smells Act Like a Time Machine Mar 04, 2019
    Show notes

    All the best smells and scents work as the fastest time machine in the world. This episode is devoted to all the nicest smelling things.

    Happiness Spells is a five minute list of happy and positive things, set to gentle music. Some serious. Some not so serious. A collection of thoughts, daydreams, feelings and reveries. Headphones on. There's nothing else like it.

    This episode of Happiness Spells was written, arranged, recorded and produced by Amanda Meyncke in Tijuana, MX. Our music is by Chris Zabriskie.

    Find Happiness Spells on Instagram or Twitter for daily gratitude and appreciation, or visit our site to send me a message and view full episode transcripts.


    A Space For You to Simply Exist Feb 28, 2019
    Show notes

    Tacos straight from the taco truck, being inspired by the strength of other people, nicknames and the grace and beauty of Dolly Parton -- these Happiness Spells are extremely happy, promise.

    Happiness Spells is a five minute list of happy and positive things, set to gentle music. Some serious. Some not so serious. A collection of thoughts, daydreams, feelings and reveries. Headphones on. There's nothing else like it.

    This episode of Happiness Spells was written, arranged, recorded and produced by Amanda Meyncke in Los Angeles, CA. Our music is by Chris Zabriskie.

    Find Happiness Spells on Instagram or visit our site to send me a message.


    The Moment Before Everything Changes Feb 25, 2019
    Show notes

    Salt and vinegar potato chips, people who are always on time, wrinkly puppies, and a secret handshake that leaves you breathless and laughing.
    Happiness Spells is a five minute list of happy and positive things, set to gentle music. Some serious. Some not so serious. A collection of thoughts, daydreams, feelings and reveries. Headphones on. There's nothing else like it.

    This episode of Happiness Spells was written, arranged, recorded and produced by Amanda Meyncke in Los Angeles, CA. Our music is by Chris Zabriskie.

    Find Happiness Spells on Instagram or visit our site to send me a message.


    A Happy Thing for Every Color in the Rainbow Feb 21, 2019
    Show notes

    Mr. Roy G. Biv, paging Mr. Roy G. Biv? We make our way around the color wheel, and explore all kinds of colorful happinesses. The best color, as always, is your own personal favorite -- whatever that might be.

    Happiness Spells is a five minute list of happy and positive things, set to gentle music. Some serious. Some not so serious. A collection of thoughts, daydreams, feelings and reveries. Headphones on. There's nothing else like it.

    This episode of Happiness Spells was written, arranged, recorded and produced by Amanda Meyncke in Los Angeles, CA. Our music is by Chris Zabriskie.

    Find Happiness Spells on Instagram or visit our site to send me a message.


    The Invisible Thread That Pulls Us Closer Feb 18, 2019
    Show notes

    The last parking spot in the lot, a meaningful conversation you weren’t expecting and being true to yourself despite outside pressures. There’s a lot of joy and gratitude in today’s Happiness Spells.
    Happiness Spells is a five minute list of happy and positive things, set to gentle music. Some serious. Some not so serious. A collection of thoughts, daydreams, feelings and reveries. Headphones on. There's nothing else like it.

    This episode of Happiness Spells was written, arranged, recorded and produced by Amanda Meyncke in Los Angeles, CA. Our music is by Chris Zabriskie.

    Find Happiness Spells on Instagram or visit our site to send me a message.


    There Are Many Different Kinds of Love Feb 14, 2019
    Show notes

    Love looks like a lot of different things, paying attention, doing what you say you will do, dancing alone in a crowded bar, taking care of someone who’s not well. I hope you can feel the love that surrounds you today and every day.

    Happiness Spells is a five minute list of happy and positive things, set to gentle music. Some serious. Some not so serious. A collection of thoughts, daydreams, feelings and reveries. Headphones on. There's nothing else like it.

    This episode of Happiness Spells was written, arranged, recorded and produced by Amanda Meyncke in Los Angeles, CA. Our music is by Chris Zabriskie.

    Find Happiness Spells on Instagram or visit our site to send me a message.


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