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    Alternative Health

    Happiness Spells

    Five minute lists of happy things — Increase your appreciation, positivity, gratitude and creativity. Fall asleep easily and peacefully.

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    Copyright: © Copyright 2018. All rights reserved.

    • Apple Podcasts
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    Latest Episodes:
    Sleep: They Spoke of Nothing But Love, For Hours and Hours May 10, 2019
    Show notes

    SPECIAL SLEEP EPISODE. A wise man once said to count your blessings instead of sheep. Okay, so it was in the movie White Christmas, and it wasn't a wise man, it was Bing Crosby, but that rich deep sonorous sound is in my ears tonight as I think on all the things I have and hold dear.
    This is a 20-minute episode set to the sounds of gentle music, designed to help you fall asleep quickly and easily.

    Happiness Spells is a list of happy and positive things, set to gentle music. Increase your capacity for creativity, gratitude and joy. A collection of thoughts, daydreams, feelings and reveries. Headphones on. There's nothing else like it.

    This episode of Happiness Spells was written, arranged, recorded and produced by Amanda Meyncke in Los Angeles, CA. The music in this episode is by Podington Bear.

    Find Happiness Spells on Instagram or Twitter for daily gratitude and appreciation, or visit our site to send me a message and view full episode transcripts.


    The Color Green and Everything Green We Can Name May 08, 2019
    Show notes

    An entire episode about the color green and all the verdant, vigorous, vital things there are to love about that emerald, sage, vert, verdant, verdigris, chartreuse, lime, kelly, olive hue!

    Happiness Spells is a five minute list of happy and positive things, set to gentle music. Increase your capacity for creativity, gratitude and joy. A collection of thoughts, daydreams, feelings and
    reveries. Headphones on. There's nothing else like it.

    This episode of Happiness Spells was written, arranged, recorded and produced by Amanda Meyncke in Los Angeles, CA. Our music is by Chris Zabriskie.

    Find Happiness Spells on Instagram or Twitter for daily gratitude and appreciation, or visit our site to send me a message and view full episode transcripts.


    An Invisible Sign of Your Very Own May 06, 2019
    Show notes

    My utmost love and apologies to Ms. Aimee Bender for using her title, but it's just so perfect. A collection of everyday happinesses, from noticing the smallest things about someone else to the richness of a 1970s color palette -- there’s lots to love, everywhere,

    Happiness Spells is a five minute list of happy and positive things, set to gentle music. Increase your capacity for creativity, gratitude and joy. A collection of thoughts, daydreams, feelings and reveries. Headphones on. There's nothing else like it.

    This episode of Happiness Spells was written, arranged, recorded and produced by Amanda Meyncke in Los Angeles, CA. Our music is by Chris Zabriskie.

    Find Happiness Spells on Instagram or Twitter for daily gratitude and appreciation, or visit our site to send me a message and view full episode transcripts.


    Sleep: Everything You Wished Came True All At Once May 03, 2019
    Show notes

    SPECIAL SLEEP EPISODE. Sleep comes easily with this set of quiet spells set to gentle music, lose yourself in the moment, as the poet once said. This is a 20-minute episode set to the sounds of gentle music, designed to help you fall asleep quickly and easily.

    Happiness Spells is a list of happy and positive things, set to gentle music. Increase your capacity for creativity, gratitude and joy. A collection of thoughts, daydreams, feelings and reveries. Headphones on. There's nothing else like it.

    This episode of Happiness Spells was written, arranged, recorded and produced by Amanda Meyncke in Los Angeles, CA. The music in this episode is by Podington Bear.

    Find Happiness Spells on Instagram or Twitter for daily gratitude and appreciation, or visit our site to send me a message and view full episode transcripts.


    Let's Stay Up All Night Talking on the Phone May 01, 2019
    Show notes

    An episode filled with everyday happinesses. Movies that change who you are, learning how to eat with chopsticks, the beauty of your own front door after a long trip far from home.

    Happiness Spells is a five minute list of happy and positive things, set to gentle music. Increase your capacity for creativity, gratitude and joy. A collection of thoughts, daydreams, feelings and reveries. Headphones on. There's nothing else like it.

    This episode of Happiness Spells was written, arranged, recorded and produced by Amanda Meyncke in Los Angeles, CA. Our music is by Chris Zabriskie.

    Find Happiness Spells on Instagram or Twitter for daily gratitude and appreciation, or visit our site to send me a message and view full episode transcripts.


    These Are All The Things I Love Best About You Apr 29, 2019
    Show notes

    A list of all the things I love best about you. These can also be used as affirmations -- but beware, you may become a more joyous, interesting, fascinated person along the way.

    Happiness Spells is a five minute list of happy and positive things, set to gentle music. Increase your capacity for creativity, gratitude and joy. A collection of thoughts, daydreams, feelings and reveries. Headphones on. There's nothing else like it.

    This episode of Happiness Spells was written, arranged, recorded and produced by Amanda Meyncke in Los Angeles, CA. Our music is by Chris Zabriskie.

    Find Happiness Spells on Instagram or Twitter for daily gratitude and appreciation, or visit our site to send me a message and view full episode transcripts.


    Sleep: You are Safe, Secure, Loved and Known Apr 26, 2019
    Show notes

    SPECIAL SLEEP EPISODE. It's beautiful to feel so safe, secure, loved and known as you sleep through the night easily. This is a 20-minute episode set to the sounds of gentle music, designed to help you fall asleep quickly and easily.

    Happiness Spells is a list of happy and positive things, set to gentle music. Increase your capacity for creativity, gratitude and joy. A collection of thoughts, daydreams, feelings and reveries. Headphones on. There's nothing else like it.

    This episode of Happiness Spells was written, arranged, recorded and produced by Amanda Meyncke in Los Angeles, CA. The music in this episode is by Podington Bear.

    Find Happiness Spells on Instagram or Twitter for daily gratitude and appreciation, or visit our site to send me a message and view full episode transcripts.


    A Celebration of All Things Blue Apr 24, 2019
    Show notes

    A celebration of the color blue and all things blue, from lakes and rivers to blueberries and butterflies. There’s something so regal, so lovely about that royal color.

    Happiness Spells is a five minute list of happy and positive things, set to gentle music. Increase your capacity for creativity, gratitude and joy. A collection of thoughts, daydreams, feelings and reveries. Headphones on. There's nothing else like it.

    This episode of Happiness Spells was written, arranged, recorded and produced by Amanda Meyncke in Tulsa, OK. Our music is by Chris Zabriskie.

    Find Happiness Spells on Instagram or Twitter for daily gratitude and appreciation, or visit our site to send me a message and view full episode transcripts.


    You Are the Beat My Heart Skipped Apr 22, 2019
    Show notes

    Tiki bar delights and small towns where everything is slow and sleepy, there’s a lot of happiness happening all around us.

    Happiness Spells is a five minute list of happy and positive things, set to gentle music. Increase your capacity for creativity, gratitude and joy. A collection of thoughts, daydreams, feelings and
    reveries. Headphones on. There's nothing else like it.

    This episode of Happiness Spells was written, arranged, recorded and produced by Amanda Meyncke in Tulsa, OK. Our music is by Chris Zabriskie.

    Find Happiness Spells on Instagram or Twitter for daily gratitude and appreciation, or visit our site to send me a message and view full episode transcripts.


    Sleep: Cuddled Up In the Warmest, Softest Bed Apr 19, 2019
    Show notes

    SPECIAL SLEEP EPISODE. This is a 20-minute episode set to the sounds of gentle rainfall, designed to help you fall asleep quickly and easily.

    Happiness Spells is a list of happy and positive things, set to gentle music. Increase your capacity for creativity, gratitude and joy. A collection of thoughts, daydreams, feelings and reveries. Headphones on. There's nothing else like it.

    This episode of Happiness Spells was written, arranged, recorded and produced by Amanda Meyncke in Los Angeles, CA.

    Find Happiness Spells on Instagram or Twitter for daily gratitude and appreciation, or visit our site to send me a message and view full episode transcripts.


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