Guided Meditation

Latest Episodes:

SLEEP: Sleep in the Angel's Calming Love (Female Voice) Jun 17, 2025

Show notes

Hey there, it’s Jody Agard.

Sometimes, we need a little extra love, and tonight, we’re resting in the comforting, calming embrace of the angels. Imagine their peaceful energy surrounding you, filling you with warmth and safety, guiding you into restful sleep.

Take a deep breath, feel their love, and let it ease you into a deep, peaceful sleep.

Xo, Jody

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A Meditation to Overcome Creative Blocks (Female Voice) Jun 16, 2025

Show notes

Hey friend, it’s Jody Agard.

We all hit those moments when creativity feels stuck, when ideas just won’t flow. So today, we’ll let go of the block and allow the energy to flow naturally, without pressure or expectation.

So, take a deep breath, relax, and let your creative energy come alive.

Xo, Jody

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SLEEP: Drift Off to Sleep with the Night Rainstorm (Male Voice) Jun 15, 2025

Show notes

Hey, it's Evan and I'm so grateful you're here joining me for a soothing sleep meditation that I hope will relax your body and clear your mind, so you can drift off to sleep with ease.

If you're loving these meditations, make sure to rate and review them on Apple Podcasts...it always helps others just like you find the meditations they need.

https://meditatedaily.com

Learn more about your ad choices. Visit megaphone.fm/adchoices

SLEEP: Dream Well and Sleep Deep (Female Voice) Jun 14, 2025

Show notes

Hey friend, it’s Jody Agard.

Tonight, we’re letting go of the day and sinking into deep, restful sleep. The dreams that come are a reflection of our inner world, so let’s relax, trust, and let our sleep carry us into healing and renewal.

Take a deep breath, feel the comfort of your bed, and let’s drift into peaceful sleep.

Xo, Jody

Learn more about your ad choices. Visit megaphone.fm/adchoices

A Guided Meditation to Find Clarity in the Stillness (Female Voice) Jun 13, 2025

Show notes

Hey there, it’s Jody Agard.

Life can get noisy, and sometimes we just need to step back, especially when we’re craving more clarity. Because that’s when clarity reveals itself; in the stillness, in the quiet when our minds aren’t cluttered with the noise. In the stillness, everything becomes clear.

So, let’s take a deep breath and let the quiet help us find what we need.

Xo, Jody

Learn more about your ad choices. Visit megaphone.fm/adchoices

SLEEP: Calm Your Body for Restful Sleep (Male Voice) Jun 12, 2025

Show notes

Hey, it's Evan and I'm so grateful you're here joining me for a soothing sleep meditation that I hope will relax your body and clear your mind, so you can drift off to sleep with ease.

If you're loving these meditations, make sure to rate and review them on Apple Podcasts...it always helps others just like you find the meditations they need.

https://meditatedaily.com

Learn more about your ad choices. Visit megaphone.fm/adchoices

Come Home To Yourself Guided Meditation (Female Voice) Jun 11, 2025

Show notes

Hey there, it’s Jody Agard.

We often spend so much time outside of ourselves—trying to fix things or be somewhere else—but right now, let’s come home to ourselves. There’s peace right where you are, and it’s time to reconnect.

Let’s take a moment to just settle in and remember that home is always within us.

Xo, Jody

Learn more about your ad choices. Visit megaphone.fm/adchoices

SLEEP: Cool Breeze and Mountain Stream Sleep Meditation (Female Voice) Jun 10, 2025

Show notes

Hey friend, it’s Jody Agard.

Tonight, we’re going on a cooling sleep journey, allowing the peace to wash over us, bringing relief and relaxation.

Find a comfy spot, take a deep breath, and let’s cool down together into a peaceful sleep.

Xo, Jody

Learn more about your ad choices. Visit megaphone.fm/adchoices

A Guided Meditation to Dance With Joy (Female Voice) Jun 09, 2025

Show notes

Hey there, it’s Jody Agard.

Joy is always available to us, but sometimes we need a little reminder to invite it in. So today’s guided meditation will help you connect to your inner light and let the happiness flow.

So, take a deep breath, feel the joy within you, and let’s dance with it together.

Xo, Jody

Learn more about your ad choices. Visit megaphone.fm/adchoices

SLEEP: A Sleep Meditation to Bring You Back to Yourself When You Feel Off (Male Voice) Jun 08, 2025

Show notes

Hey, it's Evan and I'm so grateful you're here joining me for a soothing sleep meditation that I hope will relax your body and clear your mind, so you can drift off to sleep with ease.

If you're loving these meditations, make sure to rate and review them on Apple Podcasts...it always helps others just like you find the meditations they need.

https://meditatedaily.com

Learn more about your ad choices. Visit megaphone.fm/adchoices

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