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    View Top 200 Chart
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    Fitness & Nutrition

    Girls Gone WOD Podcast

    What started as a podcast about CrossFit(R) has evolved into a weekly discussion about wellness, mental health, body image, marriage, and community. Join Joy & Claire every Thursday for the best conversations you didn’t know you were missing.

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    Copyright: © Girls Gone WOD Podcast

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    Latest Episodes:
    Bonus Episode: Whole 30/Day 5 May 19, 2017
    Show notes

    Bonus time! Warning: the bonus episodes sprinkled (mmmmm sprinkles) throughout our Whole 30 will not be fancy and pretty. They are iPhone voice memos strung together throughout our days. If you’re a new listener you might want to listen to a regular episode of our random ramblings. We are off on a Whole 30 journey […]


    Bonus Episode: Whole 30/Day 4 May 18, 2017
    Show notes

    Bonus time! Warning: the bonus episodes sprinkled (mmmmm sprinkles) throughout our Whole 30 will not be fancy and pretty. They are iPhone voice memos strung together throughout our days. If you’re a new listener you might want to listen to a regular episode of our random ramblings. We are off on a Whole 30 journey […]


    Ep.202: Emily Abbott Returns May 18, 2017
    Show notes

    Our love for all things Emily has really hit its stride (see episodes 111 and 159 for our previous love affairs)! This week we sit down and discuss how Emily views longterm fitness, how she handles haters, and why Janis Joplin is her spirit animal. We talk about life, travel, acro yoga, old ladies in the gym locker room, and […]


    Bonus Episode: Whole 30/Day 3 May 17, 2017
    Show notes

    Bonus time! Warning: the bonus episodes sprinkled (mmmmm sprinkles) throughout our Whole 30 will not be fancy and pretty. They are iPhone voice memos strung together throughout our days. If you’re a new listener you might want to listen to a regular episode of our random ramblings. We are off on a Whole 30 journey […]


    Bonus Episode: Whole 30/Day 2 May 16, 2017
    Show notes

    Bonus time! Warning: the bonus episodes sprinkled (mmmmm sprinkles) throughout our Whole 30 will not be fancy and pretty. They are iPhone voice memos strung together throughout our days. If you’re a new listener you might want to listen to a regular episode of our random ramblings. We are off on a Whole 30 journey […]


    Bonus Episode: Whole 30/Day 1 May 15, 2017
    Show notes

    Bonus time! Warning: the bonus episodes sprinkled (mmmmm sprinkles) throughout our Whole 30 will not be fancy and pretty. They are iPhone voice memos strung together throughout our days. If you’re a new listener you might want to listen to a regular episode of our random ramblings. We are off on a Whole 30 journey […]


    Ep.201: Women’s Strength Summit with Steph Gaudreau May 11, 2017
    Show notes

    Steph is no stranger to GGW (see episodes 62 and 75!) and we are so excited to have her back this week to catch up and talk about her latest project, the Women’s Strength Summit. Steph continues to be a role model, trailblazer, and general badass, and this episode is all about what she’s learned […]


    Ep.200: The GGW Family May 04, 2017
    Show notes

    Live from Denver, it’s Joy & Claire! We can’t believe we’ve reached this amazing milestone and we truly wouldn’t be here if it weren’t for our GGW Family. Thank you to everyone who came and supported us at our 200th Episode Party, but most of all thank you to every listener who has joined us […]


    Ep.199: Podcast Graduation Apr 27, 2017
    Show notes

    With our bicentennial episode next week, we kind of feel like this week is a bit of a transition. And while we have grown a lot since Episode 100, some thing never change, so we celebrate our last episode in the 100s with an old fashioned catch-up sesh. We discuss our opinion on the Reebok […]


    Bonus Episode: Out and About in Costa Rica Apr 22, 2017
    Show notes

    Take us back to Costa Rica!! Enjoy this bonus episode full of random moments throughout the GGW Costa Rica trip April 5-9 2017. We had a blast and hope you can join us on our next U30 adventure!! xo J&C Support the podcast! Click the SUBSCRIBE button on iTunes! Share by using the hashtag TRYPOD […]


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