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    Fitness & Nutrition

    Girls Gone WOD Podcast

    What started as a podcast about CrossFit(R) has evolved into a weekly discussion about wellness, mental health, body image, marriage, and community. Join Joy & Claire every Thursday for the best conversations you didn’t know you were missing.

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    Copyright: © Girls Gone WOD Podcast

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    Latest Episodes:
    Bonus Episode: Whole30/Day 30 Jun 13, 2017
    Show notes

    DAY 30! WE MADE IT!!!! Bonus time! Warning: the bonus episodes sprinkled (mmmmm sprinkles) throughout our Whole 30 will not be fancy and pretty. They are iPhone voice memos strung together throughout our days. If you’re a new listener you might want to listen to a regular episode of our random ramblings. We are off […]

    Bonus Episode: Whole30/Day 29!!!! Jun 12, 2017
    Show notes

    WE ARE ALMOST DONE WITH THE WHOLE 30!!!!! Bonus time! Warning: the bonus episodes sprinkled (mmmmm sprinkles) throughout our Whole 30 will not be fancy and pretty. They are iPhone voice memos strung together throughout our days. If you’re a new listener you might want to listen to a regular episode of our random ramblings. […]

    Bonus Episode: Whole30/Day 27 & 28 Jun 11, 2017
    Show notes

    Bonus time! Warning: the bonus episodes sprinkled (mmmmm sprinkles) throughout our Whole 30 will not be fancy and pretty. They are iPhone voice memos strung together throughout our days. If you’re a new listener you might want to listen to a regular episode of our random ramblings. We are off on a Whole 30 journey […]

    Bonus Episode: Whole 30/Day 26 Jun 09, 2017
    Show notes

    Please note explicit language! Earmuffs for the kiddos. Bonus time! Warning: the bonus episodes sprinkled (mmmmm sprinkles) throughout our Whole 30 will not be fancy and pretty. They are iPhone voice memos strung together throughout our days. If you’re a new listener you might want to listen to a regular episode of our random ramblings. […]

    Ep.205: Crossfit Masters Games Champ Shellie Edington Jun 08, 2017
    Show notes

    We are so excited to catch up with CrossFit Games Masters Champ Shellie Edington this week! Shellie made her GGW debut in Ep.172 last October, and we love her perspective on lifelong fitness and what it takes to be a professional athlete in your 50s. This week we sit down and discuss her training for […]

    Bonus Episode: Whole 30/Day 24 Jun 07, 2017
    Show notes

    Please note explicit language! Earmuffs for the kiddos. Bonus time! Warning: the bonus episodes sprinkled (mmmmm sprinkles) throughout our Whole 30 will not be fancy and pretty. They are iPhone voice memos strung together throughout our days. If you’re a new listener you might want to listen to a regular episode of our random ramblings. […]

    Bonus Episode: Whole 30/Day 23 Jun 06, 2017
    Show notes

    Please note explicit language! Earmuffs for the kiddos. Bonus time! Warning: the bonus episodes sprinkled (mmmmm sprinkles) throughout our Whole 30 will not be fancy and pretty. They are iPhone voice memos strung together throughout our days. If you’re a new listener you might want to listen to a regular episode of our random ramblings. […]

    Bonus Episode: Whole 30/Day 22 Jun 05, 2017
    Show notes

    Bonus time! Warning: the bonus episodes sprinkled (mmmmm sprinkles) throughout our Whole 30 will not be fancy and pretty. They are iPhone voice memos strung together throughout our days. If you’re a new listener you might want to listen to a regular episode of our random ramblings. We are off on a Whole 30 journey […]

    Bonus Episode: Whole 30/Day 21 Jun 04, 2017
    Show notes

    Bonus time! Warning: the bonus episodes sprinkled (mmmmm sprinkles) throughout our Whole 30 will not be fancy and pretty. They are iPhone voice memos strung together throughout our days. If you’re a new listener you might want to listen to a regular episode of our random ramblings. We are off on a Whole 30 journey […]

    Bonus Episode: Whole 30/Day 19 Jun 02, 2017
    Show notes

    Bonus time! Warning: the bonus episodes sprinkled (mmmmm sprinkles) throughout our Whole 30 will not be fancy and pretty. They are iPhone voice memos strung together throughout our days. If you’re a new listener you might want to listen to a regular episode of our random ramblings. We are off on a Whole 30 journey […]

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