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Girls Gone WOD Podcast — Fitness & Nutrition
Girls Gone WOD Podcast

What started as a podcast about CrossFit(R) has evolved into a weekly discussion about wellness, mental health, body image, marriage, and community. Join Joy & Claire every Thursday for the best conversations you didn’t know you were missing.

Copyright: © Girls Gone WOD Podcast

Latest Episodes:

Bonus Episode: Whole 30/Day 18 Jun 01, 2017

Show notes

Bonus time! Warning: the bonus episodes sprinkled (mmmmm sprinkles) throughout our Whole 30 will not be fancy and pretty. They are iPhone voice memos strung together throughout our days. If you’re a new listener you might want to listen to a regular episode of our random ramblings. We are off on a Whole 30 journey […]

Ep.204: Some Catching Up to Do Jun 01, 2017

Show notes

It’s just us this week! It’s been over a month since we sat down and just caught up, and in this episode we talk about whether or not we would switch lives, what our latest #marriagehacks are, what we do to work our weaknesses, and even give a little Whole30 update. We also discuss realistic […]

Bonus Episode: Whole 30/Day 15&16 May 30, 2017

Show notes

Bonus time! Warning: the bonus episodes sprinkled (mmmmm sprinkles) throughout our Whole 30 will not be fancy and pretty. They are iPhone voice memos strung together throughout our days. If you’re a new listener you might want to listen to a regular episode of our random ramblings. We are off on a Whole 30 journey […]

Bonus Episode: Whole 30/Day 13&14 May 28, 2017

Show notes

Bonus time! Warning: the bonus episodes sprinkled (mmmmm sprinkles) throughout our Whole 30 will not be fancy and pretty. They are iPhone voice memos strung together throughout our days. If you’re a new listener you might want to listen to a regular episode of our random ramblings. We are off on a Whole 30 journey […]

Bonus Episode: Whole 30/Day 11&12 May 26, 2017

Show notes

Bonus time! Warning: the bonus episodes sprinkled (mmmmm sprinkles) throughout our Whole 30 will not be fancy and pretty. They are iPhone voice memos strung together throughout our days. If you’re a new listener you might want to listen to a regular episode of our random ramblings. We are off on a Whole 30 journey […]

Ep.203: GGW + Mind Pump May 25, 2017

Show notes

We were lucky enough to visit the Mind Pump Media studio in San Jose, CA and sit down for an afternoon with Sal, Adam, and Justin to discuss, well, pretty much everything. This 2.5-hour Mega Episode is just a peek into the knowledge and insight that the Mind Pump team brings to the table, covering topics […]

Bonus Episode: Whole 30/Day 10 May 24, 2017

Show notes

Bonus time! Warning: the bonus episodes sprinkled (mmmmm sprinkles) throughout our Whole 30 will not be fancy and pretty. They are iPhone voice memos strung together throughout our days. If you’re a new listener you might want to listen to a regular episode of our random ramblings. We are off on a Whole 30 journey […]

Bonus Episode: Whole 30/Day 9 May 23, 2017

Show notes

Bonus time! Warning: the bonus episodes sprinkled (mmmmm sprinkles) throughout our Whole 30 will not be fancy and pretty. They are iPhone voice memos strung together throughout our days. If you’re a new listener you might want to listen to a regular episode of our random ramblings. We are off on a Whole 30 journey […]

Bonus Episode: Whole 30/Day 8 May 22, 2017

Show notes

Bonus time! Warning: the bonus episodes sprinkled (mmmmm sprinkles) throughout our Whole 30 will not be fancy and pretty. They are iPhone voice memos strung together throughout our days. If you’re a new listener you might want to listen to a regular episode of our random ramblings. We are off on a Whole 30 journey […]

Bonus Episode: Whole 30/Day 7 May 21, 2017

Show notes

Bonus time! Warning: the bonus episodes sprinkled (mmmmm sprinkles) throughout our Whole 30 will not be fancy and pretty. They are iPhone voice memos strung together throughout our days. If you’re a new listener you might want to listen to a regular episode of our random ramblings. We are off on a Whole 30 journey […]

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