Girls Gone WOD Podcast

Latest Episodes:

364: Owner of KaisaFit Kaisa Keranen Feb 03, 2022

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About KAISA
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Girls Gone Wod
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363: Holiday Spectacular! New Year New Habits and a Fabulous Gift Guide Dec 08, 2021

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MISTOBOX

ROCKY MOUNTAIN ROASTERY

BODY RESTORE SHOWER STEAMERS

SHE’S BIRDIE ALARM

BINDLE PUPPY PACK

SPAIRTRAY

BELKING CHARGING PORT

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362: The Sassy Dietitian Rants We Live For Dec 01, 2021

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Laura Ligos and Joy talk about: diet culture rage over the holidays and how to manage your social media feed, how nutrition affects hormones and what you can do about it, Crossfit Health and the problem with nutrition certificate courses, and major influencers who sell diet programs.

Laura’s new BOOK!!

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361: Showering of Gratitude Nov 24, 2021

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Gift Guide Link

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Ep.360: “Challenge Foods” with Mental Health Therapists Joy and Audrey Nov 17, 2021

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Licensed therapists Joy Parrish, LPC and Audrey Steffano, MSW, LICSW talk about the different levels of care when treating eating disorders, what it means to work with a “challenge” or “fear” food, and how to habituate yourself to a food if you’ve dealt with years of restriction.

NEDA

Evelyn Tribole Book

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Ep.359: How to Navigate Difficult Conversations Nov 10, 2021

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JK McLeod HAIRSTORY New Wash Discount code Joy10 Double Under Wonder www.doubleunderwonder.com discount code JOY SUBSCRIBE and Rate our show!

Ep.358: How Does the Fitness Culture Influence Our Behavior? Nov 03, 2021

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Welcome back Dr. Joy Gero to the show! Joy and Joy talk about the fitness culture and how it influences our daily lives and beliefs, whether we are aware of it or not! Influencers and fitness feeds that are more intersectional:@mastersfitnesscollective@ladybug_11@ucanrow2@thebeautifulproject@maddy.nourishandlift@coachrtb@thatdoc.marcia@justicerow@mwattsfitness@rowingincolor@adelejackson26@riserecoverlive@trackfu@wheelwod@claire_barbellmedicine@iamchrissyking@worlds_strongestgay@elisesbodyshop@out.fdn Joy’s favorite accounts to follow:@casespecificnutrition@barbellmedicine@tacticnutrition@optimizemenutrition Gyms that have an inclusive feed:@jcfitco@cfbarbending@liberationbarbellclub HAIRSTORY New Wash Discount code Joy10 Double Under Wonder www.doubleunderwonder.com discount code JOY SUBSCRIBE and Rate our show!

Ep.357: Niki Brazier Part II // Her Experience with Postpartum Anxiety Oct 27, 2021

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Postpartum online support groups Fourth Trimester Foundations HAIRSTORY New Wash Discount code Joy10 Double Under Wonder www.doubleunderwonder.com discount code JOY SUBSCRIBE and Rate our show!

Ep.356: Your Path to Wellness with Integrative Herbalist Amy McKelvey Oct 20, 2021

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Herbal Medicine Handbook Her Vital Way Discount Code GGW Learning Herbs SPONSORED BY NED DISCOUNT CODE JOY

Ep.355: Disordered Eating, Intuitive Eating, and Healing Your Relationship to Food Oct 13, 2021

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Nicole Cruz RD Instagram
Evelyn Tribole + DAN Harris episode
Molly Bahr Counseling
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