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090: Top 3 Strategies To Put In Place While Designing 2019 Goals | Fri-Date Dec 21, 2018

Show notes

Today’s Topic: Top 3 Strategies To Put In Place While Designing 2019 Goals

Resources:

Mastermind: workhardplayhardpodcast.com/mastermind ; workhardplayhardpodcast@gmail.com
The Push Journal
Connect with us on Instagram: @kimmurgatroyd | @robmurgatroyd
Did you learn something from this episode? We’d love to hear about it! Click here to leave a 5-star Review.
Want to wind down after a long day? Try the Organifi Gold Superfood Powder for 20% off using discount code "WORKHARDPLAYHARD" at organifishop.com
Improve your sleep and more: Chili Technology

Today Kim and I are talking about three strategies to put in place when designing your 2019 goals. These are great ways to feel good going into the New Year, and release some of the stories you created from the year behind.

In today’s episode, you will learn…

Choose goals that bring you excitement
Consider rituals over goals
Annual ritual of leaving the story behind

089: Tim Sykes | Trading Stocks, Travel, and Running A Charity Dec 17, 2018

Show notes

Today I am joined by Tim Sykes, a well-know penny stocks trader and creator of the online community, Profit.ly. Tim is also a teacher, and the author of An American Hedge Fund. I wanted Tim to come on the show not just because of his success, but because of how fast he’s grown, his knowledge in the stock market, and how much he’s learned over the years. Philanthropy and volunteer work are also hugely important to Tim, and in this episode you’ll hear about his new love for travel because of his incredible charity.

In This Conversation We Cover:

[0:40] Growing up + what was instilled in his youth
[5:00] Turning his bat mitzvah money into one million dollars
[6:30] Why Tim thinks he was too full of himself
[7:21] Buying stocks in college
[9:30] Tips for penny stock trading
[11:19] Getting a cease and desist letter from Shaquille O’Neal
[13:35] Why penny stocks?
[16:42] Formula for success
[18:31] Social media strategy
[22:40] Successful media outlets and interviews Tim has had
[25:26] How often Tim’s on the road
[31:33] Traveling and charity
[32:54] Hard times + failures
[36:20] Not wanting to be a billionaire
[39:00] Play hard with Tim
[43:13] Rapid fire

Now accepting applications for the 2019 Work Hard Play Hard Mastermind. Go to workhardplayhardpodcast.com/mastermind or drop Rob a line at workhardplayhardpodcast@gmail.com to apply!

Resources:

Learn more: timothysykes.com
Connect on Instagram: @timothysykes
Watch on Youtube: youtube.com/timothysykesdotcom
Follow on Twitter: @timothysykes
Read: An American Hedge Fund by Tim Sykes
Connect with us on Instagram: @kimmurgatroyd | @robmurgatroyd

088: Special Episode | Preview Of The New Minisode Series Beginning 2019 Dec 14, 2018

Show notes

Today’s Topic: 2019 Minisode Preview

Resources:

Mastermind: workhardplayhardpodcast.com/mastermind
Connect with us on Instagram: @kimmurgatroyd | @robmurgatroyd
Did you learn something from this episode? We’d love to hear about it! Click here to leave a 5-star Review.
Want to wind down after a long day? Try the Organifi Gold Superfood Powder for 20% off using discount code "WORKHARDPLAYHARD" at organifishop.com
Improve your sleep and more: Chili Technology

Today I’m excited to share a preview of a new minisode series we will be launching in 2019. This episode is just a sampling of the series, so let me know what you think! Send me a DM on Instagram or an email, letting me know what you like about the new minisode series launch.

087: Catie Fenn | Get Rid Of Your Timeline Dec 10, 2018

Show notes

Resources:

Mastermind: workhardplayhardpodcast.com/mastermind ; workhardplayhardpodcast@gmail.com
Learn more: catiefenn.com
Instagram: @catiefenn
Connect with us on Instagram: @kimmurgatroyd | @robmurgatroyd
Improve your sleep and more: Chili Technology

Today I have Catie Fenn on the podcast. Catie is a self-described is a soul coach, retreat host, speaker, meditation teacher and lawyer living in Toronto Canada. She has a passion for helping others find and live their most confident and vibrant lives. Catie is actually a part of my Mastermind, and I’ve really been looking forward to having her on the podcast because I know she’ll inspire you all with her story and what she’s doing with her business.

In This Conversation We Cover:

[3:42] Growing up in Canada
[5:06] Writing a vision for her life
[9:38] What didn’t Catie love with the vision she manifested
[11:36] Steps she took to get out of the negative headspace
[12:50] What meditation looks like for Catie
[16:15] The legal profession and why it causes shutting down
[19:10] Blocks she overcame in order to leave her law practice
[21:33] Advice from Catie on following your soul
[27:05] Catie’s time on the Bachelor
[36:46] What Catie does now
[40:28] Play Hard with Catie Fenn
[53:21] Rapid fire

086: Whoop Follow-Up | Fri-Date Dec 07, 2018

Show notes

Today’s Topic: Whoop Follow-Up

Resources:

Mastermind: workhardplayhardpodcast.com/mastermind ; workhardplayhardpodcast@gmail.com
Get one: The Whoop
Try: Doc Parsley’s Sleep Remedy
Connect with us on Instagram: @kimmurgatroyd | @robmurgatroyd
Did you learn something from this episode? We’d love to hear about it! Click here to leave a 5-star Review.
Want to wind down after a long day? Try the Organifi Gold Superfood Powder for 20% off using discount code "WORKHARDPLAYHARD" at organifishop.com
Improve your sleep and more: Chili Technology

Today Kim and I are talking all about our Whoop’s and what we have learned so far from this awesome device. For those of you that don’t know what The Whoop is, it’s an analytic device goes on your wrist to track and calculate so many different things throughout your day, and in your workouts. Give a listen to episode 76 where we first introduced our Whoop’s, and to join our Whoop Group. (Hashtag #workhardplayhardwhoop on Instagram.)

In today’s episode, you will learn…

What the Whoop is + how it works
How our sleep has improved
What we’ve limited + changed
The Chili Pad: what it is + how it’s helped us

085: Daniel Curtis | Robb Vices: Discovering the Good Life Dec 03, 2018

Show notes

Today on the show I am joined by Daniel Curtis, founder and CEO of Robb Vices. Robb Vices was born out of the Daniel’s father’s company, Robb Report Magazine. What Daniel has created is an exclusive membership, designed for those with a profound appreciation for the authentic and unique. Today we talk about what it was like growing up in an iconic company, his membership company, Daniel’s take on wealth, and so much more.

In This Conversation We Cover:

[4:08] Growing up in Malibu
[7:41] What Robb Report gave him
[10:29] How Daniel was parented
[12:36] What Daniel’s father is like
[14:48] Working at Robb Report
[17:54] What it feels like to see Robb Report on newsstands
[20:30] Wealth and what it looks like to him now
[22:36] His time in Italy + his wedding
[26:34] Leaving Malibu for New York
[30:05] Robb Vices
[42:25] Creating momentum for a brand
[43:41] Play Hard with Daniel Curtis
[50:00] Rapid fire
[1:06:23] Daniel asks Rob rapid fire questions

Resources:

Learn more: robbvices.com
Instagram: @robbvices
Read: Death Comes For the Archbishop by Willa Cather
Connect with us on Instagram: @kimmurgatroyd | @robmurgatroyd

084: Making Your Obstacles Your Opportunities | Fri-Date Nov 30, 2018

Show notes

Today’s Topic: Making Your Obstacles Your Opportunities

Today Kim and I are talking all about making your obstacles your opportunities. I used to really not appreciate obstacles because I thought they were just that – things that kept getting in my way, that is until I read a book that changed my mindset, The Obstacle Is The Way. In today’s conversation, Kim and I are going to talk about how to flip your mindset to see obstacles as opportunities.

In today’s episode, you will learn…

What our conditioning has created
Acknowledge that this is happening for you, not to you
Nudges vs. frying pans
What would it look like if this were easy?
What would it look like if it were elegant?

Now accepting applications for the 2019 Work Hard Play Hard Mastermind. Go to workhardplayhardpodcast.com/mastermind or drop Rob a line at workhardplayhardpodcast@gmail.com to apply!

Resources:

Read: The Obstacle Is The Way by Ryan Holiday
Read: A Tribe Called Bliss by Lori Harder
Connect with us on Instagram: @kimmurgatroyd | @robmurgatroyd
Did you learn something from this episode? We’d love to hear about it! Click here to leave a 5-star Review.
Want to wind down after a long day? Try the Organifi Gold Superfood Powder for 20% off using discount code "WORKHARDPLAYHARD" at organifishop.com

083: Yahya Bakkar | Becoming More ALIVE Nov 26, 2018

Show notes

Today on the podcast I am joined by Yahya Bakkar, a speaker and coach, and author of The 5-Step Blueprint. Yahya is also a certified interventionist and has spoken to nationally recognized organizations, and has a mission to empower others to build the courage and confidence to be themselves. I wanted Yahya to be on the show because he is such a burst of energy, has unreal confidence, and has insane amounts of knowledge that I know you all will love.

In This Conversation We Cover:

[6:56] Growing up in Saudi Arabia
[10:09] Misconceptions we may have
[12:15] Moving to the U.S.
[15:40] Connecting to his culture
[18:20] Yahya’s teenage years
[23:00] The start of Yahya’s education
[30:15] Being a motivational speaker
[34:32] Why motivation tends to “wear off”
[37:20] The ALIVE acronym
[42:32] Play Hard with Yahya
[54:50] Rapid fire

Now accepting applications for the 2019 Work Hard Play Hard Mastermind. Go to workhardplayhardpodcast.com/mastermind or drop Rob a line at workhardplayhardpodcast@gmail.com to apply!

Resources:

Learn more: yahyabakkar.com
Instagram: @yahyabakkar
Twitter: @yahyabakkar
Youtube: youtube.com/yahyabakkar
Connect with us on Instagram: @kimmurgatroyd | @robmurgatroyd

082: The Morning Questions | Fri-Date Nov 23, 2018

Show notes

Today Kim and I wanted to talk about something that has been keeping us growing together over the past several years, rather than growing apart. We learned this exercise through Tony Robbins, and he calls it his morning questions exercise. With it being the Thanksgiving season, we couldn’t have thought of a better time to share our morning questions with all of you.

In today’s episode, you will learn the questions we ask each morning…

What are you most happy about it your life?
What are you most excited about in your life right now?
What are you most proud about in your life right now?
What are you most grateful for in your life right now?
What are you most enjoying right now?
What are you committed to in your life right now?
Who do you love?

Now accepting applications for the 2019 Work Hard Play Hard Mastermind. Go to workhardplayhardpodcast.com/mastermind or drop Rob a line at workhardplayhardpodcast@gmail.com to apply!

Resources:

Connect with us on Instagram: @kimmurgatroyd | @robmurgatroyd
Did you learn something from this episode? We’d love to hear about it! Click here to leave a 5-star Review.
Want to wind down after a long day? Try the Organifi Gold Superfood Powder for 20% off using discount code "WORKHARDPLAYHARD" at organifishop.com

081: Gary Ginzburg | The Flight King Nov 19, 2018

Show notes

Today Gary Ginzburg joins me on the podcast! Gary is a Regional Sales Manager for Alpha Flight Guru, and an avid traveler. Gary helps his clients save thousands of dollars on their travel because of his relationships with top-rated airlines and luxury hotels alike. I have personally been really excited for this conversation, because Gary has found a way to make inflight business class more financially achievable, and I love flying business class!

In This Conversation We Cover:

[5:19] What it was like growing up with a single mom
[7:00] Having the entrepreneurial grittiness
[10:15] Football in Gary’s life
[11:19] How Gary was introduced to Alpha Flight Guru
[15:06] The Flight King
[15:42] The cost of flying
[17:29] Why flight prices go up + how Gary helps
[19:57] Airlines Gary tends to do more work with
[21:25] First class that has blown him away
[23:46] Average savings for Gary
[25:33] Picking out the seat with his client
[27:19] Why he is so passionate about travel
[32:26] Working with celebrities and influencers
[35:18] Play hard with Gary Ginzburg
[41:52] Rapid fire

Now accepting applications for the 2019 Work Hard Play Hard Mastermind. Go to workhardplayhardpodcast.com/mastermind or drop Rob a line at workhardplayhardpodcast@gmail.com to apply!

Resources:

Learn more: alphaflightguru.com
Instagram: @theflightking
Watch: Somebody Feed Phil
Read: The Everything Store by Brad Stone

Connect with us on Instagram: @kimmurgatroyd | @robmurgatroyd

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