Fri-Date

View Top 200 Chart

Back to Rankings Page

Business
**Fri-Date**

Having an exceptional relationship with your spouse affects every aspect of your life and is crucial for experiencing your dream life together. On Fri-Date with Rob and Kim Murgatroyd, you’ll hear filter-free conversations packed with tips and approaches to growing a business and raising a family together without killing each other. You’ll learn by osmosis how to transform the friction you feel in your relationship into a purposeful foundation that allows you to grow together.

Latest Episodes:

110: Rob Murgatroyd | How PLAY Can BOOST Your Business Feb 11, 2019

Show notes

In This Conversation We Cover:

Why Rob felt compelled to fund a baby’s heart surgery
Why Rob is so passionate about traveling
The balance between work and play
Creating plans around what you want your life to look like
Why the lives of high-level entrepreneurs are out of balance
How Rob has influenced Chris and Lori’s views on play
Getting out of our comfort zones
What Rob’s “envelope goal activity” is all about
Why masterminds work
Rob’s new and different mastermind that mixes business and play
And so much more…

Resources:

Mastermind: workhardplayhardpodcast.com/mastermind
Connect with us on Instagram: @kimmurgatroyd | @robmurgatroyd
Want to wind down after a long day? Try the Organifi Gold Superfood Powder for 20% off using discount code "WORKHARDPLAYHARD" at organifishop.com

Improve your sleep and more: Chili Technology

It was a blast to sit down and talk with one of my best friends, fellow entrepreneur and podcaster, Chris Harder. Today I’m on with Chris sharing how I find balance between work and play and why you’re doing yourself (and likely your business) a disservice by not finding it. I admit that it’s not always the easiest task, but if you focus on what you really want your life to look like and create the plans to go along with it, you’ll be well on your way. It’s my hope that this episode encourages and inspires YOU to get out there and PLAY hard.

Did you learn something from this episode? We’d love to hear about it! Click here to leave a 5-star Review.

109: Fri-Date | Masterminds Feb 08, 2019

Show notes

Today’s Topic: Masterminds

Resources:

Tom Against Time
Mastermind: workhardplayhardpodcast.com/mastermind
Connect with us on Instagram: @kimmurgatroyd | @robmurgatroyd
Did you learn something from this episode? We’d love to hear about it! Click here to leave a 5-star Review.
Want to wind down after a long day? Try the Organifi Gold Superfood Powder for 20% off using discount code "WORKHARDPLAYHARD" at organifishop.com
Improve your sleep and more: Chili Technology

Today, Kim and I are talking all about masterminds! I recently completed the For the Love of Money mastermind, and wanted to share my experience and what I learned. My own mastermind launch is quickly approaching, and we wanted to give some behind-the-scenes information on what that will be like.

In this episode you will learn…

What a mastermind is
What I took away from joining a mastermind
How my mastermind is radically different than others

108: How To Eliminate Automatic Negative Thoughts | Two Minute Tuesday Feb 05, 2019

Show notes

Today’s Topic: How To Eliminate Automatic Negative Thoughts

Resources:

Dr. Amen Ted Talk
Mastermind: workhardplayhardpodcast.com/mastermind
Connect with us on Instagram: @kimmurgatroyd | @robmurgatroyd
Did you learn something from this episode? We’d love to hear about it! Click here to leave a 5-star Review.
Want to wind down after a long day? Try the Organifi Gold Superfood Powder for 20% off using discount code "WORKHARDPLAYHARD" at organifishop.com
Improve your sleep and more: Chili Technology

In today’s minisode we are talking about eliminating those pesky negative thoughts that so easily get in our minds, clouding our better judgement. I’ve learned a new approach from Dr. Amen, and I want to share that with you today.

Ask yourself the what is negative thought that’s coming in?
How do you feel when you believe that thought?
Who would you be, or how would you feel if you never had that thought?
Take the original thought and flip it to the opposite.

107: Stefanos Sifandos | Fulfillment In Life + Relationships Feb 04, 2019

Show notes

Resources:

Learn more: stefsifandos.com
Instagram: @stefanossifandos
Reclaim Your Kingdom
Read: The Labyrinth of Life
Mastermind: workhardplayhardpodcast.com/mastermind
Connect with us on Instagram: @kimmurgatroyd | @robmurgatroyd
Want to wind down after a long day? Try the Organifi Gold Superfood Powder for 20% off using discount code "WORKHARDPLAYHARD" at organifishop.com
Improve your sleep and more: Chili Technology

Today on the podcast I am joined by Stefanos Sifandos, a self described Relational Alchemist, Community Builder and Change Maker. Stefanos facilitates transformational growth through neuro-empowerment practises, mindfulness, an integration of Eastern wisdom, diverse spiritual praxis and western psychology to improve, evolve and enhance the quality of your relationships. I wanted to have Stefanos on for so many reasons, the biggest reason being that he’s taught me a lot about what being a man in a loving relationship really means, and reaching total fulfilment. Stef is a master at taking complicated concepts and making them super simple and achievable.

In This Conversation We Cover:

[4:57] Growing up and gaining interest in political careers
[11:26] Caretaking at a men’s shelter
[15:40] What attracted Stef to psychology and behavioral science
[18:49] What a relational alchemist is and symbolizes
[20:28] The struggle with being who we are and our truth
[23:14] The shadow self and what it is
[29:39] Stef’s programs for men and the differences they are creating
[33:37] Interrupting patterns and creating better ones
[36:38] How Stef is different in his relationship today because of the work he’s done
[39:17] The art of fulfillment for Stef
[46:43] Rapid fire

Did you learn something from this episode? We’d love to hear about it! Click here to leave a 5-star Review.

106: Raising Your Standards | Fri-Date Feb 01, 2019

Show notes

Today’s Topic: Raising Your Standards

Resources:

Mastermind: workhardplayhardpodcast.com/mastermind
Connect with us on Instagram: @kimmurgatroyd | @robmurgatroyd
Did you learn something from this episode? We’d love to hear about it! Click here to leave a 5-star Review.
Want to wind down after a long day? Try the Organifi Gold Superfood Powder for 20% off using discount code "WORKHARDPLAYHARD" at organifishop.com
Improve your sleep and more: Chili Technology

Today Kim and I are talking about raising your freaking standards! The two of us are sharing our top three keys to having and keeping high standards. We have both learned to place serious importance on standards from our friend Tony Robbins, and we want to help share with you how and why having high standards is key, plus how easily you can do it.

In today’s episode, you will learn…

Making sure your vision is compelling
Make sure that there are strong enough reasons for you to follow through
Have your rituals

105: Celebrating Your Goals | Two Minute Tuesday Jan 29, 2019

Show notes

Today’s Topic: Celebrating Your Goals

Resources:

Mastermind: workhardplayhardpodcast.com/mastermind
Connect with us on Instagram: @kimmurgatroyd | @robmurgatroyd
Did you learn something from this episode? We’d love to hear about it! Click here to leave a 5-star Review.
Want to wind down after a long day? Try the Organifi Gold Superfood Powder for 20% off using discount code "WORKHARDPLAYHARD" at organifishop.com
Improve your sleep and more: Chili Technology

Today we are talking about celebrating your goals! I recently had a big event happen, but didn’t take the time to actually celebrate the achievement. 2019 is going to be the year where I lock in and dedicate time to celebrating my goals. I’m excited to celebrate the achievements of the people in my mastermind this year in BIG ways.

104: Adrienne Dorison | Getting Out Of Debt, Business Growth, and Running Like Clockwork Jan 28, 2019

Show notes

Resources:

Learn more: runlikeclockwork.com
Instagram: @adriennedorison
Dave Ramsey
Read: You Are A Badass at Making Money by Jen Sincero ; Clockwork by Mike Michalowicz
Mastermind: workhardplayhardpodcast.com/mastermind ; workhardplayhardpodcast@gmail.com
Connect with us on Instagram: @kimmurgatroyd | @robmurgatroyd
Want to wind down after a long day? Try the Organifi Gold Superfood Powder for 20% off using discount code "WORKHARDPLAYHARD" at organifishop.com
Improve your sleep and more: Chili Technology

Today on the podcast I have Adrienne Dorison joining me! Adrienne is a co-founder of Run Like Clockwork, a company set out to help people create a more streamlined, successful business. With an extensive background in operational efficiency, she’s obsessed with streamlining, simplifying, and creating strategic growth. After working with hundreds of businesses, ranging from micro-businesses to Fortune 500 companies, she's developed a proprietary system that cuts costs, saves time, and expands margins in 90 days or less. She's also the founder of Good Businesses Do Good, which helps business owners to make more so they can give more. I wanted Adrienne on the show because of her different approach to creating more fulfillment in life, and the system she has developed in order to help others do the same.

In This Conversation We Cover:

[2:19] Wanting to save the polar bears
[11:32] Getting a masters degree + loads of student debt
[16:16] Using Dave Ramsey’s course to get out of debt
[19:51] Resigning from her position in corporate America
[23:18] Making money blogging
[26:11] Creating Run Like Clockwork
[30:57] What mindset entrepreneurs need to embrace
[34:52] What’s more important: cutting expenses or earning more?
[43:31] Addressing big challenges in businesses with teams
[53:45] Why Adrienne started taking self-defense classes
[56:39] Typical Saturday morning for Adrienne
[1:05:29] Rapid fire

Did you learn something from this episode? We’d love to hear about it! Click here to leave a 5-star Review.

103: The Gift of Freedom | Fri-Date Jan 25, 2019

Show notes

Today’s Topic: The Gift of Freedom

Resources:

Read: The Power of Now by Eckhart Tolle ; Spark Joy by Marie Kondo
Mastermind: workhardplayhardpodcast.com/mastermind
Connect with us on Instagram: @kimmurgatroyd | @robmurgatroyd
Want to wind down after a long day? Try the Organifi Gold Superfood Powder for 20% off using discount code "WORKHARDPLAYHARD" at organifishop.com
Improve your sleep and more: Chili Technology

Today Kim and I are talking all about the gift of freedom! We’ve talked a lot about the stage of life we are in right now, and how we are evolving, and wanted to talk about what we are doing with our newfound gift of freedom. The important thing to remember is that people buy your energy, and if you want a successful life and business, you have to be in an energetically good place.

In today’s episode, you will learn…

How my relationship with my daughter, Sophia, has changed
Structuring the day a new way
Making choices based on joy

Did you learn something from this episode? We’d love to hear about it! Click here to leave a 5-star Review.

102: From Superficial Conversations to Meaningful Connections | Two Minute Tuesday Jan 22, 2019

Show notes

Today’s Topic: From Superficial Conversations to Meaningful Connections

Resources:

Mastermind: workhardplayhardpodcast.com/mastermind
Connect on Instagram: @robmurgatroyd
Did you learn something from this episode? We’d love to hear about it! Click here to leave a 5-star Review.
Want to wind down after a long day? Try the Organifi Gold Superfood Powder for 20% off using discount code "WORKHARDPLAYHARD" at organifishop.com
Improve your sleep and more: Chili Technology

While at a party the other night, I had a conversation with a friend about being in environments where he felt superficial conversations were necessary. This triggered a much deeper conversation, mainly because I don’t feel the same way, and I wanted to share my reasoning with all of you. I take moments like this to try and make sure that the people I talk to are more comfortable, leading them to open up, causing much deeper connections, and I always learn something from it.

101: Evans Craddock | The World’s Best Executive Assistant on Advice, Piddling, and Manners Jan 21, 2019

Show notes

Resources:

Learn more: everyday-evans.com
Twitter: @everydayevans
Airbnb Experiences
Read: The Course of Love by Alain de Botton
Mastermind: workhardplayhardpodcast.com/mastermind ; workhardplayhardpodcast@gmail.com
Connect with us on Instagram: @kimmurgatroyd | @robmurgatroyd
Want to wind down after a long day? Try the Organifi Gold Superfood Powder for 20% off using discount code "WORKHARDPLAYHARD" at organifishop.com
Improve your sleep and more: Chili Technology

Today I have Evans Craddock joining me on the podcast. Evans is, in my opinion, the world’s best Executive Assistant. I wanted to have Evans on the show to not only learn more about her, but to share with you all what to look for in an Executive Assistant, or how to form a better relationship with the one you already have.

In This Conversation We Cover:

[:57] Where she got her name
[2:58] Being raised on a horse farm in North Carolina
[8:15] How private school shaped her
[9:43] Deciding to move to L.A.
[13:51] Being an executive assistant to Lori Harder
[16:27] What makes a good + bad executive assistant
[19:50] Advice for hiring an executive assistant
[22:44] Training for an executive assistant
[28:30] Doing improv + crazy 8’s exercise
[30:54] Evolving professional relationships
[35:00] Art of fulfillment + more about Evans
[46:00] Rapid fire

Did you learn something from this episode? We’d love to hear about it! Click here to leave a 5-star Review.

Our TOPPODCAST Picks

Follow Us

Stay Connected

Related Podcasts

Links

Stay Connected