Fri-Date

View Top 200 Chart

Back to Rankings Page

Latest Episodes:

149: Fri-Date | Staying Well While Traveling Jun 07, 2019

Show notes

Today’s Topic: Staying Well While Traveling

Resources:

Mastermind: workhardplayhardpodcast.com/mastermind
Connect with us on Instagram: @kimmurgatroyd | @robmurgatroyd
Learn more: kimberlymurgatroyd.com
Joe Dispenza meditations

Today, Kim and I are talking about travel! As you know, we are big fans of taking time to travel, and with summer being right around the corner, we know that you’ll probably find yourself going on a trip or two. In this episode, we are talking about how to keep up with your health and wellness routines while you travel, that way you can enjoy each moment and be your best self!

In this episode, you will learn…

Water is your MVP
What we bring with us
Balance your meals
Hacks for your beverage consumption
Intermittent fasting

148: Scott Aaron | Utilizing LinkedIn: The FOUR Layers Jun 03, 2019

Show notes

Resources:

Learn more: scottaaron.net
Instagram: @scott.aaron.33
Mastermind: workhardplayhardpodcast.com/mastermind
Connect with us on Instagram: @kimmurgatroyd | @robmurgatroyd

Today on the show I am joined by Scott Aaron, the go-to specialist for all things LinkedIn and personal branding. Scott is a good friend of mine who has taught me so much about resiliency on one end of the spectrum. In our conversation today, Scott and I talk about becoming the man of the house at a young age after his father was sentenced to federal prison, embracing and utilizing LinkedIn the way it was intended, and finding peace with failure and success. This episode is sure to give you fresh ideas on all the ways you market and approach your business, so listen up!

In This Conversation We Cover:

[5:10] Codependency being created in his youth
[9:48] Finding out his father was going to federal prison
[15:15] How this time played into Scott’s ego
[18:45] Why Scott is so open with his story
[20:27] The 4 layers to LinkedIn
[24:30] The power that we all possess
[28:09] Rapid fire with Scott Aaron

147: Fri-Date | Stop Blurring Your Lines May 31, 2019

Show notes

Today’s Topic: Stop Blurring Your Lines

Resources:

Mastermind: workhardplayhardpodcast.com/mastermind
Connect with us on Instagram: @kimmurgatroyd | @robmurgatroyd

Today Kim and I are talking about blurring the lines and becoming someone that you’re really not, because you feel like you HAVE to. In the world we live in of social media and technology, it’s way too easy to put forth the filtered versions of ourselves, and a lot of the time we are sharing a buttered up version of ourselves in fear that the real us won’t be accepted. Today we are deconstructing this idea, and shedding light as to why it’s important, now more than before, to be your most authentic self in life and business.

In today’s episode, you will learn…

Figuring out what sets you apart
Going into presenting mode
Reverse engineering your dreams

146: Turning the Tables with Lori Harder | How to FINALLY Believe in Yourself May 27, 2019

Show notes

Resources:

Instagram: @loriharder
Mastermind: workhardplayhardpodcast.com/mastermind
Connect with us on Instagram: @kimmurgatroyd | @robmurgatroyd

Today I’ve got a very special episode for you– I’m being interviewed by my good friend, Lori Harder. Lori interviewed me last week on her podcast, Earn Your Happy, and I have received so much positive feedback from it that I knew I had to share it as well. In this episode, I share a lot about my childhood and the scars and stories I have because of my experiences in my youth. Lori is someone I deeply respect, and I truly valued each moment in this interview, and am excited to share it all with you today.

In This Conversation We Cover:

[6:40] Having a child later in life
[10:26] Milestones that shaped my life
[13:39] Getting out of the situations that aren’t serving you
[17:00] One of my biggest struggles that I still battle
[19:50] What I did prior to creating my mastermind
[27:03] What I’ve learned from my travels
[33:51] Having certainty and uncertainty
[44:11] Trusting that what I wanted to do was going to work
[52:29] Forcing myself to change in new environments
[57:45] What motivates me
[1:00:30] A peek into a very dark time in my life
[1:05:35] Hearing the whispers of the Universe and ACTUALLY listening

145: Fri-Date | Giving Grace to Yourself + Others May 24, 2019

Show notes

Today’s Topic: Giving Grace to Yourself + Others

Resources:

Mastermind: workhardplayhardpodcast.com/mastermind
Connect with us on Instagram: @kimmurgatroyd | @robmurgatroyd
Read: Howard Stern Comes Again by Howard Stern

Today Kim and I are talking about giving grace to yourself, to others, and to the world. All too easily we can get caught up in our expectations we have set for everything, that we forget to give ourselves the grace we need. This topic was sparked by Howard Stern’s newest book and some of what he uncovers in the first few chapters. Howard shares how over the years he has had to learn the hard way that he needs to give himself grace, and maybe more importantly, others grace.

In today’s episode, you will learn…

Why we need to let go + move on
Giving one another grace to be who they are
Give the world grace

144: Rudy Mawer | Building a 100 MILLION Dollar Company May 20, 2019

Show notes

Resources:

Learn more: rudymawer.com
Instagram: @rudymawer
Read: The 10X Rule by Grant Cardone
Mastermind: workhardplayhardpodcast.com/mastermind
Connect with us on Instagram: @kimmurgatroyd | @robmurgatroyd

Today I am joined by Rudy Mawer, an Elite Sports Nutritionist & Trainer working with everyone from Hollywood celebrities and elite athletes, to fitness competitors and pro bodybuilders. Rudy has spent YEARS developing his knowledge and experience to offer an elite level service that few other professionals can compete with. He helps his clients defy what most people believe to “possible” by achieving rapid fat loss and muscle growth, at the same time. I wanted to have Rudy on the show because he’s created a 100 million dollar company, and we could all learn something from someone who’s created what he has; secondly, his strategic brain helps him look at things differently than most would. This episode is sure to get you thinking and looking at your business in a different way!

In This Conversation We Cover:

[4:40] Growing up in England + now living in the U.S.
[6:15] The start of Rudy’s entrepreneurial mind
[13:35] Guest speaking at masterminds + what he brings to the table
[16:40] The types of clients that Rudy takes
[17:45] Working with the Navy Seals
[19:10] Common mistakes people make in their online businesses
[22:30] What to do if things just aren’t working in your business
[28:43] Weekly practices that Rudy has in order to keep performing well
[34:48] Balancing work and outside of work
[37:15] Rapid fire with Rudy

143: Kevin Flike | Living Life FULL Out After Deployment May 13, 2019

Show notes

Resources:

Learn more: woundedbywar.com ; greenberetfoundation.org
Instagram: @woundedbywar
Mastermind: workhardplayhardpodcast.com/mastermind
Connect with us on Instagram: @kimmurgatroyd | @robmurgatroyd

Today I am sitting down with Kevin Flike, Green Beret, Harvard and MIT alum, public speaker, author, and Green Beret Foundation Board Member. I wanted to have Kevin on the show today because he’s an incredible example of someone who decided he was going to fully play out and live his life the way he wanted. I was privileged enough to have Kevin as a guest speaker for my mastermind, and he inspired every single person in the room. In this episode, we discuss the huge decision that he made while in rehab due to being severely shot in the line of duty. If you’re looking for inspiration, this episode is the one to hear!

In This Conversation We Cover:

[5:48] Learning from his father being a serial entrepreneur
[8:44] Deciding to enlist in the Army
[12:26] What Kevin felt like when he learned he was going to be deployed
[21:01] Being a part of a brotherhood + showing up for his team
[23:07] The intensity of Kevin’s second deployment
[28:09] Thinking he was in his last minutes on Earth
[34:47] Learning new cultures and what he picked up from his deployments
[40:50] Mindset shifts that Kevin has made since being home
[45:54] Rapid fire with Kevin

142: Fri-Date | Listening to the Whispers from the Universe May 10, 2019

Show notes

Today’s Topic: Listening to the Whispers from the Universe

Resources:

Read: Lessons by Gisele Bundchen
Mastermind: workhardplayhardpodcast.com/mastermind
Connect with us on Instagram: @kimmurgatroyd | @robmurgatroyd

Today Kim and I are talking about whispers from the universe. These whispers can come through to us as an emotion, as words that we hear, or at times they appear to us as another person we randomly bump into. However we hear the whispers, it’s important to pay attention to them and not push them to the back of our mind.

In this episode, you will learn…

Identifying the whispers
Leaning into the nudges
Why you should ask for help

141: Taylor Simpson | Stop Blocking Yourself From Getting Everything You Want May 06, 2019

Show notes

Resources:

Learn more: thetaylorsimpson.com
Instagram: @iamtaylorsimpson
Listen: A Taylored Adventure To Happiness Podcast
Mastermind: workhardplayhardpodcast.com/mastermind
Connect with us on Instagram: @kimmurgatroyd | @robmurgatroyd

Today, Taylor Simpson joins me on the podcast. Taylor is an Expert on the Power of the Subconscious Mind. She is also a Motivational Speaker, Mindset & Business Coach and host of the widely downloaded “ A Taylored Adventure in Happiness” Podcast. I wanted to have Taylor on the show because she is unapologetic about what it takes to get what you want, do what you want and become the person you were designed to be.

In This Conversation We Cover:

[4:51] Growing up in the middle of nowhere
[7:44] Realizing her dream job wasn’t what she thought it was
[11:37] Determining and getting rid of false perceptions of self
[16:51] Discovering she didn’t have “daddy” issues, but rather “mommy” issues
[20:50] Lessons learned from a young marriage
[25:28] Love languages and affirmations and why they are important
[27:24] Teaching people how to manifest all that they want
[37:41] Avoiding blocking your flow of what you want to come in
[39:01] Taylor’s two hour morning routine
[41:20] Mindset shifts, past lives in Africa, and how Taylor inspires herself
[53:48] Rapid fire with Taylor

140 : Fri-Date | Failure Is Impossible May 03, 2019

Show notes

Today’s Topic: Failure Is Impossible

Resources:

Mastermind: workhardplayhardpodcast.com/mastermind
Coaching: workhardplayhardcoaching.com
Connect with us on Instagram: @kimmurgatroyd | @robmurgatroyd
Read: New Science of Living and Healing by Wallace Wattles ; The Science of Getting Rich by Wallace Wattles

Today Kim and I are talking about Wallace Wattles, the author of the book New Science of Living and Healing. This book is one of those books that is not only small and concise, but it will truly change your life. In our episode today, Kim and I are sharing a bit of Wallace’s work with you. Trust me, you’re going to want to go buy this book as soon as this episode is over!

In today’s episode you will learn…

Everything has to increase life
Who do you NOT want to be
Help others by making the most of yourself
Your job is not to compete
How to live a full life
Failure is impossible

Rob’s 9 Takeaways:

You must know what you want and be definite
See what you want and get a clear mental picture of it as you wish it to look when you get it
You must have that clear mental picture continually in your mind
All you need to know is what you want + to want it badly enough so it stays in your thoughts
The more clear and definite you make your picture then, and the more you dwell on it, the stronger your desire and the easier it will be to hold you mind fixed on the picture of what you want
Live in the new house of what you want mentally until it takes form around you physically
See the things that you want as if they are actually around you all of the time
Dwell upon your mental picture until it is clear and distinct, then take mental ownership towards all within the picture
Be grateful, gratitude is powerful

Our TOPPODCAST Picks

Follow Us

Stay Connected

Related Podcasts

Links

Stay Connected