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Food Heals — Alternative Health
Food Heals

Being hailed as “Sex and the City for Food,” The Food Heals Podcast brings together experts in the field of nutrition, health and healing to teach you the best-kept natural secrets to being a hotter, healthier, happier YOU!

The Food Heals Podcast is hosted by Allison Melody with guest co-hosts like Suzy Hardy, Leslie Durso, Whitney Lauritsen, Sophie Uliano and more – all self-proclaimed natural chicks who will rock your world and change your beliefs about health! This sexy, savvy show provides eco-friendly advice on a variety of issues including the healing power of nutrition, living authentically, turning your passion into your career, choosing the best natural health and beauty products, the benefits of a plant-based diet and so much more!

Past notable Food Heals Podcast guests include NutritionFacts.org’s Michael Greger, The Universe Has Your Back Author Gabby Bernstein, The Miracle Morning Author Hal Elrod, NBA Champion & Vegan Activist John Salley, The McDougall Program Author Dr. McDougall, Fat, Sick and Nearly Dead Director Joe Cross, What The Health Directors Kip Andersen & Keegan Kuhn, Producer & TV Personality Tracey Edmonds, America’s Healthy Doc, Dr. Joel Kahn, Radio Host & TV Personality Kerri Kasem, Proteinaholic Author Dr. Garth Davis, A Tribe Called Bliss Author Lori Harder Fitness Expert Ben Greenfield, The Food Babe Vani Hari, Born For This Author Chris Guillebeau, Entrepreneurs On Fire John Lee Dumas & Kate Erickson, Eaternity Author & Host of How to Live to 100, Jason Wrobel, and Producer & Wellness expert Kimberly Van Der Beek, just to name a few.

Latest Episodes:

449: Get Off Your Acid: Mold Toxicity, The Truth About Insulin, Healthy Coffee Alternatives, and a Hangover Hack with Dr. Daryl Gioffre (Part 2) Nov 16, 2023

Show notes

Join me for Part 2 of my conversation with Dr. Daryl Gioffre, where we're diving into some crucial health topics that affect us all plus- some surprising revelations!

We'll be delving into protecting our loved ones (yes that includes our furry fiends!) from mold toxicity, exploring why insulin is hormone that ages us, and why healing the gut is the first step in healing and reversing any "dis-ease."

And, hold onto your coffee mugs because Dr. Daryl has genius sugar swaps straight from a former sugar addict, along with some fantastic coffee alternatives that won't wreak havoc on your health.

Ever experienced a morning after a night out that feels like you've been hit by a truck? Dr. Daryl's got a hangover hack too, just in time for the holidays - that believe me - I will be trying asap!

Dr. Daryl Gioffre isn't your typical health expert. With over two decades of experience and his own battles fought—a lifelong sugar addiction and personal gut and mold challenges—he's a testament to resilience in the pursuit of perfect health.

He's the man behind the brand, behind Get off Your Acid, a virtual hub for testing and coaching focused on tackling inflammation at its core by nurturing your microbiome. And, he's not just a gut health expert—he's a certified chiropractor, Reiki Master, raw food chef, and the author of the bestselling books "Get Off Your Acid" and the latest book, "Get Off Your Sugar: Burn the Fat, Crush Your Cravings, and Go From Stress Eating to Strength Eating."

Save over $400 off your Customized Gut Lab Package and Get a Free Zoom Call with Dr. Daryl (exclusive to Food Heals listeners!)

www.foodhealsnation.com/guttest

Thank You to Our Sponsors!

CURED Nutrition

You deserve to take control of your mental and physical health. CURED Nutrition is trying to make it easier for you to do exactly that. Formulated with their trinity of ingredients – a blend of full-spectrum cannabinoids, functional mushrooms, and adaptogens – Cure is your answer to finding the calm in every storm. Go to Curednutrition.com/foodheals and use code foodheals for 20% off.

Organifi, is a line of organic superfood blends that offers plant based nutrition made with high quality ingredients. Organifi takes pride in offering the best tasting superfood products on the market at a price that works out to less than $3 a day. Go to www.organifi.com/foodheals and use code foodheals for 20% off.

Learn more about your ad choices. Visit megaphone.fm/adchoices

448: Get Off Your Acid: How Lose Weight, Fight Inflammation, and Reclaim Your Health with Dr. Daryl Gioffre (Part 1) Nov 14, 2023

Show notes

We know the gut is the second brain and I know this conversation will blow your mind! You'll learn how to get off your ass-id and detox your way back to health.

Dr. Daryl Gioffre is a highly sought-after gut health and inflammation specialist with over two decades of experience in the field. Having overcome a life-long sugar addiction, in addition to his own gut and mold toxicity issues, he knows firsthand what it takes to overcome adversity and challenges in the pursuit of superior health.

Dr. Daryl, as he is affectionately known by, is the founder of Get off Your Acid, a virtual nutritional testing and coaching platform focusing on getting to the root cause of inflammation by restoring, balancing and strengthening the microbiome, what he calls GutFitness.

He is also a board-certified chiropractor, Reiki Master, certified raw food chef, and author of the bestselling books "Get Off Your Acid" and the latest book, "Get Off Your Sugar: Burn the Fat, Crush Your Cravings, and Go From Stress Eating to Strength Eating."

Save over $400 off your Customized Gut Lab Package and Get a Free Zoom Call with Dr. Daryl (exclusive to Food Heals listeners!)

www.foodhealsnation.com/guttest

Thank You to Our Sponsors!

CURED Nutrition

You deserve to take control of your mental and physical health. CURED Nutrition is trying to make it easier for you to do exactly that. Formulated with their trinity of ingredients – a blend of full-spectrum cannabinoids, functional mushrooms, and adaptogens – Cure is your answer to finding the calm in every storm. Go to Curednutrition.com/foodheals and use code foodheals for 20% off.

Organifi, is a line of organic superfood blends that offers plant based nutrition made with high quality ingredients. Organifi takes pride in offering the best tasting superfood products on the market at a price that works out to less than $3 a day. Go to www.organifi.com/foodheals and use code foodheals for 20% off.

Learn more about your ad choices. Visit megaphone.fm/adchoices

447: The Man Who Wants to Live to 500 Years Old: Longevity Secrets, 3D Organ Printing, Stem Cells, AI, and more with Marek Piotrowski Nov 10, 2023

Show notes

Can humans live to be 500 years old? Will death one day become optional? Which of our science fiction movies from the past are now a reality today?

My guest Marek Piotrowski answers these questions and more on today's episode of Food Heals.

With a background as a CMO in robotics, Marek is dedicated to demystifying breakthroughs in the field of longevity.

Marek, along with his son Alex, are on a father and son quest for Longevity and Radical Life Extension, touring the world for 1 year, in search of the best solutions that'll help us live to 500 or longer — and have fun along the way.

Tune into learn about the future of Stem Cells, Artificial Intelligence, 3D Organ Printing, and more - and find out how to live a longer, stronger, healthier life with these life-changing futuristic technologies.

Thank You to Our Sponsors!

Thrive Causemetics

Makeup artist and product developer, Karissa Bodnar, lost her dear friend Kristy to cancer at just 24 years old. Kristy's compassionate and vivacious spirit inspired Karissa to establish Thrive Causemetics, a beauty brand and philosophy that goes beyond skin deep by empowering women. No parabens, sulfates, or phthalates. Certified 100% vegan and cruelty-free. Go to ThriveCausemetics.com/FOODHEALS and use code foodheals for 20% off.

CURED Nutrition

You deserve to take control of your mental and physical health. CURED Nutrition is trying to make it easier for you to do exactly that. Formulated with their trinity of ingredients – a blend of full-spectrum cannabinoids, functional mushrooms, and adaptogens – Cure is your answer to finding the calm in every storm. Go to Curednutrition.com/foodheals and use code foodheals for 20% off.

Organifi, is a line of organic superfood blends that offers plant based nutrition made with high quality ingredients. Organifi takes pride in offering the best tasting superfood products on the market at a price that works out to less than $3 a day. Go to www.organifi.com/foodheals and use code foodheals for 20% off.

Learn more about your ad choices. Visit megaphone.fm/adchoices

446: Zombie Cells, Electrical Medicine, Gut Health Hacks and More with Naturopathic Doctor Dr. Nick Bitz Oct 29, 2023

Show notes

What is the difference between a probiotic, a prebiotic, a post-biotic and a symbiotic? What the heck is a zombie cell? And why is electrical medicine the future? All these questions answered and more for today's guest, Dr. Nick Bitz on Food Heals.

Dr. Bitz is a Board-certified Naturopathic Doctor specializing in integrative medicine and Ayurveda. He's an Innovation leader, formulator and wellness expert with nearly two decades of experience commercializing science-backed supplements, functional foods and plant-based products.

Additionally, Dr. Bitz is Senior VP of Product Development at Neurohacker Collective. Neurohacker Collective was founded in 2015 with the mission of creating best in class well-being products by employing a unique methodology to research and development based on complex systems science.

This scientific approach focuses on supporting the body's ability to self-regulate, rather than overriding regulatory systems with chemicals designed to move a biomarker in a particular direction. The company began with a focus on cognitive products with the launch of its Qualia nootropic line and will continue to provide comprehensive products for overall peak performance.

Thank You to Our Sponsors!

Just Thrive Health Probiotics

A Proven, Potent and Effective Spore Probiotic to Help You Be Your Healthier You. Just Thrive's breakthrough, award-winning probiotic contains the proprietary strain, Bacillus Indicus HU36®, which produces antioxidants directly in the digestive system where they can be best absorbed by your body. Go to www.justthrivehealth.com, and save 15% off using code foodheals15.

CURED Nutrition

You deserve to take control of your mental and physical health. CURED Nutrition is trying to make it easier for you to do exactly that. Formulated with their trinity of ingredients – a blend of full-spectrum cannabinoids, functional mushrooms, and adaptogens – Cure is your answer to finding the calm in every storm. Go to Curednutrition.com/foodheals and use code foodheals for 20% off.

Organifi, is a line of organic superfood blends that offers plant based nutrition made with high quality ingredients. Organifi takes pride in offering the best tasting superfood products on the market at a price that works out to less than $3 a day. Go to www.organifi.com/foodheals and use code foodheals for 20% off.

Learn more about your ad choices. Visit megaphone.fm/adchoices

445: Detox & Declutter Your Home, Your Products, Your Skin, and Your Body (Part 3 with Kimberly Van Der Beek, Janice McQueen, and Michael Ofei & Maša Ofei) Oct 19, 2023

Show notes

Did you know that physical clutter can also clutter up our minds, not to mention the dust cluttering up our bodies? But, lack of space is not the cause of clutter. Disorganization results in 80 percent of the clutter in most homes.

In the average home, getting rid of clutter eliminates 40 percent of housework. Plus, most of us only use 20 percent of what we own!

In the last two episodes, we heard from experts about the power of detoxing our homes, now it's time to declutter!

First up, it's Wellness Expert Kimberly Van Der Beek, who shares her tips for decluttering, air-cleaning plants (that's right, plants that actually clean your air), and her top tips to thrive!

Then I catch up with Janice McQueen, host of the Beauty Call podcast, who shares that her secret to clarity is decluttering and how she does it.

And finally, I roll my interview with Michael Ofei & Maša Ofei, authors of "The Minimalist Vegan: A Simple Manifesto On Why To Live With Less Stuff And More Compassion."

Thank You to Our Sponsors!

CURED Nutrition

You deserve to take control of your mental and physical health. CURED Nutrition is trying to make it easier for you to do exactly that. Formulated with their trinity of ingredients – a blend of full-spectrum cannabinoids, functional mushrooms, and adaptogens – Cure is your answer to finding the calm in every storm. Go to Curednutrition.com/foodheals and use code foodheals for 20% off.

Organifi, is a line of organic superfood blends that offers plant based nutrition made with high quality ingredients. Organifi takes pride in offering the best tasting superfood products on the market at a price that works out to less than $3 a day. Go to www.organifi.com/foodheals and use code foodheals for 20% off.

Thrive Causemetics

Makeup artist and product developer, Karissa Bodnar, lost her dear friend Kristy to cancer at just 24 years old. Kristy's compassionate and vivacious spirit inspired Karissa to establish Thrive Causemetics, a beauty brand and philosophy that goes beyond skin deep by empowering women. No parabens, sulfates, or phthalates. Certified 100% vegan and cruelty-free. Go to ThriveCausemetics.com/FOODHEALS and use code foodheals for 15% off.

Learn more about your ad choices. Visit megaphone.fm/adchoices

444: Detox & Declutter Your Home, Your Products, Your Skin, and Your Body (Part 2: Tonya Harris, Sandee Ferman, & Stephanie Greenwood) Oct 16, 2023

Show notes

Have you ever asked yourself any of the following questions?

Which of the unpronounceable chemicals listed on the back of my shampoo bottle might be toxic?

Why aren't companies always required to list toxic ingredients on their product labels?

How can I make sure my kids and pets are safe while also keeping my home clean?

Creating a healthy, non-toxic home often feels like a losing battle. When it seems like everything is bad for you, from pesticides in your produce to flame retardants in your mattress, it's hard to get motivated to change. That's why I have three incredible guests here to help us learn the little adjustments we can all make to have a big impact on our health. Plus, we'll get their advice on detoxing our home and beauty products, and what to use instead.

First up, it's Tonya Harris with her tips straight from her book, "The Slightly Greener Method: Detoxifying Your Home Is Easier, Faster, and Less Expensive Than You Think."

Then we've got Sandee Ferman from No Tox Life - a company that provides natural, toxin-free vegan body care to help you live a cleaner, greener lifestyle.

And finally, we catch up with Stephanie Greenwood from Bubble & Bee Organic to discuss the impact of environmental toxins on hormonal imbalances and why we should use chemical-free products in our home and on our bodies.

Thank You to Our Sponsors!

Just Thrive Health Probiotics

A Proven, Potent and Effective Spore Probiotic to Help You Be Your Healthier You. Just Thrive's breakthrough, award-winning probiotic contains the proprietary strain, Bacillus Indicus HU36®, which produces antioxidants directly in the digestive system where they can be best absorbed by your body. Go to www.justthrivehealth.com, and save 15% off using code foodheals15.

Organifi, is a line of organic superfood blends that offers plant based nutrition made with high quality ingredients. Organifi takes pride in offering the best tasting superfood products on the market at a price that works out to less than $3 a day. Go to www.organifi.com/foodheals and use code foodheals for 20% off.

CURED Nutrition

You deserve to take control of your mental and physical health. CURED Nutrition is trying to make it easier for you to do exactly that. Formulated with their trinity of ingredients – a blend of full-spectrum cannabinoids, functional mushrooms, and adaptogens – Cure is your answer to finding the calm in every storm. Go to Curednutrition.com/foodheals and use code foodheals for 20% off.

Learn more about your ad choices. Visit megaphone.fm/adchoices

443: Detox & Declutter Your Home, Your Products, Your Skin, and Your Body (Part 1 - Aimee Carlson, The Toxin Terminator) Oct 10, 2023

Show notes

Did you know that over 80,000 chemicals are currently being used in the United States? What's even scarier is that most of these chemicals haven't even been tested on how they can affect our health. Yet, we have seen the devastating effects of what these chemicals can do to our bodies, with the skyrocketing numbers of chronic illnesses and debilitating diseases.

So, what can we do about it? How can we make sustainable changes and help rid our bodies of these unwanted toxic chemicals? That's what my guests in this three-part series are here to break down for you. That's right we are talking how to Detox & Declutter Your Home, Your Products, Your Skin, and Your Body on the next three episodes of Food Heals.

First up on today's episode, it's "The Toxin Terminator," Aimee Carlson. Aimee is the bestselling author of "The Toxin Terminator: Finding Focus, Energy, and Renewed Health by Removing Toxins," podcast host of "The Toxin Terminator," and a certified Toxicity and Detox specialist. Aimee helps people identify and remove hidden toxins from their bodies, homes, and lives to restore and renew their health!

Then stay tuned for Part 2 where I will be talking with Tonya Harris, Sandee Ferman, and Stephanie Greenwood - all about their advice on detoxing your home and beauty products, and what to use instead.

And finally, in Part 3, we're talking decluttering, air-cleaning plants, and minimalism with Kimberly Van der Beek, Janice McQueen, and Michael Ofei & Maša Ofei!

Thank You to Our Sponsors!

Thrive Causemetics

Makeup artist and product developer, Karissa Bodnar, lost her dear friend Kristy to cancer at just 24 years old. Kristy's compassionate and vivacious spirit inspired Karissa to establish Thrive Causemetics, a beauty brand and philosophy that goes beyond skin deep by empowering women. No parabens, sulfates, or phthalates. Certified 100% vegan and cruelty-free. Go to ThriveCausemetics.com/FOODHEALS and use code foodheals for 15% off.

CURED Nutrition

You deserve to take control of your mental and physical health. CURED Nutrition is trying to make it easier for you to do exactly that. Formulated with their trinity of ingredients – a blend of full-spectrum cannabinoids, functional mushrooms, and adaptogens – Cure is your answer to finding the calm in every storm. Go to Curednutrition.com/foodheals and use code foodheals for 20% off.

Organifi, is a line of organic superfood blends that offers plant based nutrition made with high quality ingredients. Organifi takes pride in offering the best tasting superfood products on the market at a price that works out to less than $3 a day. Go to www.organifi.com/foodheals and use code foodheals for 20% off.

Learn more about your ad choices. Visit megaphone.fm/adchoices

442: EMF Rocks Grounding Bags: The Modern-Day Solution to EMF and Technology-Related Health Problems with Justin Frandson (Part 2) Sep 28, 2023

Show notes

Today we're back - diving into the world of EMFs, those sneaky invisible energy stressors that come from electrical power, cell phones, Wi-Fi, and our beloved smart devices. In our tech-savvy era, we've got pressing questions: Do EMFs mess with our bodies? And what about our trusty wearables like smartwatches, fitness trackers, and smart rings? Are they helping us or harming us?

My guest today is here to answer these questions and more. Today it's part 2 of my interview with Justin Frandson. Justin is not your average coach; he's an Athleticism Performance Coach. Justin isn't your run-of-the-mill coach; he's an Athleticism Performance Coach with over 25 years of experience, working closely with athletes from various sports. He's renowned for his expertise in nerve work for sports performance and his swift, effective concussion treatments.

Justin's journey took a unique twist when he noticed health issues in his patients caused by wearable tech like smartwatches about a decade ago. He realized that everything around us carries a resonance, and he's all about harnessing the power of light, sound, frequency, and vibration to facilitate healing and supercharge performance.

So, what's his solution? It's the EMF Rocks Grounding Bags, available at www.emfrocks.com/FOODHEALSNATION. These bags pack magnetic Tesla crystals designed to tackle EMFs head-on, providing relief from modern technology-related health concerns.

Now, let's talk about these bags. They're not just cool; they're incredibly effective. These Grounding Bags are like the triple threat in the EMF world: they push away EMFs, ground you, and supercharge your body. It's like capturing Earth's positive vibes in a bag, and those magnetic Tesla crystals? They're one-of-a-kind!

And don't forget the Mini Grounding Bag – your pocket-sized EMF guardian. Just toss it in your purse or pocket, and you're good to go. It's got a rock-solid Tesla nugget sealed up for safekeeping.

These Grounding Bags are trusted by doctors nationwide, and they're changing the game in how we coexist with modern technology. So, if you're navigating the tech-heavy world and looking to safeguard your health, check them out!

Thank You to Our Sponsors!

Organifi, is a line of organic superfood blends that offers plant based nutrition made with high quality ingredients. Organifi takes pride in offering the best tasting superfood products on the market at a price that works out to less than $3 a day. Go to www.organifishop.com/foodheals and use code foodheals for 20% off.

Thrive Causemetics

Makeup artist and product developer, Karissa Bodnar, lost her dear friend Kristy to cancer at just 24 years old. Kristy's compassionate and vivacious spirit inspired Karissa to establish Thrive Causemetics, a beauty brand and philosophy that goes beyond skin deep by empowering women. No parabens, sulfates, or phthalates. Certified 100% vegan and cruelty-free. Go to ThriveCausemetics.com/FOODHEALS and use code foodheals for 15% off.

CURED Nutrition

You deserve to take control of your mental and physical health. CURED Nutrition is trying to make it easier for you to do exactly that. Formulated with their trinity of ingredients – a blend of full-spectrum cannabinoids, functional mushrooms, and adaptogens – Cure is your answer to finding the calm in every storm. Go to Curednutrition.com/foodheals and use code foodheals for 20% off.

Learn more about your ad choices. Visit megaphone.fm/adchoices

441: The Truth About The Smartwatch: How to Mitigate the Effects EMFs on our Health with Justin Frandson Sep 25, 2023

Show notes

What are the effects of EMF frequencies, cell phones, Wi-Fi, and smart devices on our bodies? Are wearable technologies such as smartwatches, fitness trackers, and smart rings actually helping us or harming us?

My guest today is here to answer these questions and more. Justin Frandson is not your average coach; he's an Athleticism Performance Coach and the Founder of Athleticism.com and EMFRocks.com. With over 25 years of experience, Justin has worked extensively with athletes in a wide range of sports. He's known for his expertise in nerve work for sports performance and his ability to treat concussions swiftly and effectively.

What sets Justin apart is his unique approach to healing and performance enhancement. He recognizes that everything in our world has a resonance, and he harnesses the power of light, sound, frequency, and vibration to facilitate healing and boost performance. About ten years ago, he noticed that many of his patients were experiencing body breakdowns and negative side effects due to their wearable technology like smart watches.

Justin went on a quest to discover a natural solution, one inspired by the wisdom of nature. The result of his journey? His EMF Rocks Grounding Bags, which you can find at www.emfrocks.com/FOODHEALSNATION. They feature magnetic Tesla crystals to counteract the effects of EMFs and are the antidote to our modern-day technology-related health issues.

What makes these EMF Rocks Grounding Bags stand out are three incredible things: they repel EMFs, they ground you, and they recharge your body. It's like capturing the healing pulse of the earth in a bag. Plus, these bags feature magnetic Tesla crystals that you won't find anywhere else. The result? Deeper sleep, more energy, and a healthier body overall!

Thank You to Our Sponsors!

Organifi, is a line of organic superfood blends that offers plant based nutrition made with high quality ingredients. Organifi takes pride in offering the best tasting superfood products on the market at a price that works out to less than $3 a day. Go to www.organifi.com/foodheals and use code foodheals for 20% off.

CURED Nutrition

You deserve to take control of your mental and physical health. CURED Nutrition is trying to make it easier for you to do exactly that. Formulated with their trinity of ingredients – a blend of full-spectrum cannabinoids, functional mushrooms, and adaptogens – Cure is your answer to finding the calm in every storm. Go to Curednutrition.com/foodheals and use code foodheals for 20% off.

Just Thrive Health Probiotics

A Proven, Potent and Effective Spore Probiotic to Help You Be Your Healthier You. Just Thrive's breakthrough, award-winning probiotic contains the proprietary strain, Bacillus Indicus HU36®, which produces antioxidants directly in the digestive system where they can be best absorbed by your body. Go to www.justthrivehealth.com, and save 15% off using code foodheals15.

Learn more about your ad choices. Visit megaphone.fm/adchoices

440: The Holistic Vet: Dr. Marty Goldstein's Recipe for Pet Wellness - Part 2 Sep 19, 2023

Show notes

What do you do when your pet is struggling with chronic disease and the vets have no answers? Enter Dr. Marty Goldstein whose veterinary approach, known as "integrative medicine," combines the best of both traditional and alternative therapies to maximize our pet health.

After Dr. Marty lost 20 pounds on a macrobiotic diet, he started treating his veterinary patients with diet, nutrition and alternative modalities. One of Dr. Marty's patients, a dog named Kaiser, had low energy, difficulty moving, and problems with his skin and coat. Dr. Goldstein put him on a Macrobiotic doggy diet and the results were remarkable.

Kaiser's energy surged, his coat gleamed, and his digestive system regained regularity. Even at 11 years old, Kaiser's best years were ahead of him, thanks to Dr. Marty's intervention.

And he's been helping pets through his work as a doctor, author and star of the documentary film, The Dog Doc ever since.

If you missed part one of Dr. Marty's interview, don't forget go back to episode 439 of Food Heals. Plus - Stick around until the end of this episode, where I'll share the incredible healing stories of my own dogs, Jackson and Charlotte, and how I strive to keep my current beagle, Lily, healthy AF.

Thank You to Our Sponsors!

CURED Nutrition

You deserve to take control of your mental and physical health. CURED Nutrition is trying to make it easier for you to do exactly that. Formulated with their trinity of ingredients – a blend of full-spectrum cannabinoids, functional mushrooms, and adaptogens – Cure is your answer to finding the calm in every storm. Go to Curednutrition.com/foodheals and use code foodheals for 20% off.

Organifi, is a line of organic superfood blends that offers plant based nutrition made with high quality ingredients. Organifi takes pride in offering the best tasting superfood products on the market at a price that works out to less than $3 a day. Go to www.organifi.com/foodheals and use code foodheals for 20% off.

Just Thrive Health Probiotics

A Proven, Potent and Effective Spore Probiotic to Help You Be Your Healthier You. Just Thrive's breakthrough, award-winning probiotic contains the proprietary strain, Bacillus Indicus HU36®, which produces antioxidants directly in the digestive system where they can be best absorbed by your body. Go to www.justthrivehealth.com, and save 15% off using code foodheals15.

Learn more about your ad choices. Visit megaphone.fm/adchoices

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