TopPodcast.com
Menu
  • Home
  • Top Charts
  • Top Networks
  • Top Apps
  • Top Independents
  • Top Podfluencers
  • Top Picks
    • Top Business Podcasts
    • Top True Crime Podcasts
    • Top Finance Podcasts
    • Top Comedy Podcasts
    • Top Music Podcasts
    • Top Womens Podcasts
    • Top Kids Podcasts
    • Top Sports Podcasts
    • Top News Podcasts
    • Top Tech Podcasts
    • Top Crypto Podcasts
    • Top Entrepreneurial Podcasts
    • Top Fantasy Sports Podcasts
    • Top Political Podcasts
    • Top Science Podcasts
    • Top Self Help Podcasts
    • Top Sports Betting Podcasts
    • Top Stocks Podcasts
  • Podcast News
  • About Us
  • Podcast Advertising
  • Contact
Not in our directory?
Add Show Here
Podcast Equipment
Center

toppodcastlogoOur TOPPODCAST Picks

  • Comedy
  • Crypto
  • Sports
  • News
  • Politics
  • True Crime
  • Business
  • Finance

Follow Us

toppodcastlogoStay Connected

    View Top 200 Chart
    Back to Rankings Page
    Alternative Health

    FITz & Healthy Podcast

    The FITz and Healthy podcast is the vehicle in which your hosts (Dr. Lauren Fitzgerald & Certified Life Coach Jessica Young) use to reach out to help change the world by interacting with one person at a time. This show shares weekly information from health, wellness, fitness & wholistic health experts from all over the world to help you live a FITz and healthy life. Join the discusses over a range of topics to design a better healthy lifestyle.

    Advertise

    Copyright: © Lauren Fitz Fitness, LLC

    • Apple Podcasts
    • Google Play
    • Spotify
    Latest Episodes:
    Breast Cancer : Things You Need to Know - Podcast 56 Oct 09, 2017
    Show notes

    The FITz and Healthy podcast is a talk show that shares weekly information to help you live a FITz and healthy life. Join hosts Dr. Lauren Fitz and Cinthanie as they discuss topics ranging from fitness, health, and everything in between to help promote a better healthy lifestyle by design. The FITz and Healthy podcast offer a series of shows on the official YouTube channel and other social sites.

    ==========

    ABOUT THIS EPISODE:

    Lauren and Cinthanie discuss breast cancer and share some of the stories they have of their involvement with family and friends. Aside from going over some basic prevention tips but also other medical and non-medical methods of treating it along with information to help personal research.

    ==========

    https://thetruthaboutcancer.com/

    http://www.ewg.org/

    http://www.breastcancer.org/

    ==========

    Lauren FITz Website: http://www.laurenfitz.com

    Club FITz YouTube Channel: https://www.youtube.com/clubfitzfitness

    FITz & Healthy YouTube Channel: https://www.youtube.com/laurenfitz

    FITz & Healthy Instagram: http://www.instagram.com/fitzandhealthypodcast

    ==========

    FIND LAUREN ON SOCIAL MEDIA:

    http://www.facebook.com/ClubFitzFitness

    http://www.twitter.com/ClubFitzFitness

    http://www.instagram.com/clubfitz

    ==========

    FIND CINTHANIE ON SOCIAL MEDIA:

    http://www.facebook.com/cinthanie

    http://www.instagram.com/cinthanie

    ==========

    Produced by Robert DeLeon @ http://www.mixzawa.com

    Photography by Lori Sparkman Hall @ http://www.lorisparkman.com/

    Music by Kaine @ https://soundcloud.com/kainelegacy

    FITz & Healthy Podcast 55 : All About the Community (Live Replay) Oct 06, 2017
    Show notes

    The FITz and Healthy podcast is a talk show that shares weekly information to help you live a FITz and healthy life. Join hosts Dr. Lauren Fitz and Cinthanie as they discuss topics ranging from fitness, health, and everything in between to help promote a better healthy lifestyle by design. The FITz and Healthy podcast offer a series of shows on the official YouTube channel and other social sites.

    ==========

    ABOUT THIS EPISODE:

    Lauren and Cinthanie, along with Lauren’s Team FITz Coach crew, talk about the importance of community and relationships that women during this live recording. The ladies also answer some questions that we always welcome for the Friday live recording. Tune in for the live recording on Friday at 3pm central time to join future episodes and ask us your questions at: https://www.youtube.com/clubfitzfitness/live

    ==========

    QUESTIONS IN Q&A:

    1) Should I work out when I am sick or have the cold?

    2) Where do you like to travel to?

    3) How can I stop my boyfriend from being so rude to me?

    4) Why does my X get jealous when I moved on?

    ==========

    Lauren FITz Website: http://www.laurenfitz.com

    Club FITz YouTube Channel: https://www.youtube.com/clubfitzfitness

    FITz & Healthy YouTube Channel: https://www.youtube.com/laurenfitz

    FITz & Healthy Instagram: http://www.instagram.com/fitzandhealthypodcast

    ==========

    FIND LAUREN ON SOCIAL MEDIA:

    http://www.facebook.com/ClubFitzFitness

    http://www.twitter.com/ClubFitzFitness

    http://www.instagram.com/clubfitz

    ==========

    FIND CINTHANIE ON SOCIAL MEDIA:

    http://www.facebook.com/cinthanie

    http://www.instagram.com/cinthanie

    ==========

    Produced by Robert DeLeon @ http://www.mixzawa.com

    Photography by Lori Sparkman Hall @ http://www.lorisparkman.com/

    Music by Kaine @ https://soundcloud.com/kainelegacy

    FITz & Healthy Podcast 31 : Relationships; Yin & Yang Oct 02, 2017
    Show notes

    The FITz and Healthy podcast is a talk show that shares weekly information to help you live a FITz and healthy life. Join hosts Dr. Lauren Fitz and Cinthanie as they discuss topics ranging from fitness, health, and everything in between to help promote a better healthy lifestyle by design. The FITz and Healthy podcast offer a series of shows on the official YouTube channel and other social sites.

    ==========

    ABOUT THIS EPISODE:

    In this episode Lauren and Cinthanie discuss relationships and how yin and yang are considered in relationships. The ladies also refer to Dr. Pat Allen’s experience as a podcaster and relationship expert as an excellent reference into this subject.

    ==========

    Dr. Pat Allen: http://www.drpatallen.com/

    Jennymacfit: https://www.instagram.com/jennymacfit/?hl=en

    ==========

    Lauren FITz Website: http://www.laurenfitz.com

    Club FITz YouTube Channel: https://www.youtube.com/clubfitzfitness

    FITz & Healthy YouTube Channel: https://www.youtube.com/laurenfitz

    FITz & Healthy Instagram: http://www.instagram.com/fitzandhealthypodcast

    ==========

    FIND LAUREN ON SOCIAL MEDIA:

    http://www.facebook.com/ClubFitzFitness

    http://www.twitter.com/ClubFitzFitness

    http://www.instagram.com/clubfitz

    ==========

    FIND CINTHANIE ON SOCIAL MEDIA:

    http://www.facebook.com/cinthanie

    http://www.instagram.com/cinthanie

    ==========

    Produced by Robert DeLeon @ http://www.mixzawa.com

    Photography by Lori Sparkman Hall @ http://www.lorisparkman.com/

    Music by Kaine @ https://soundcloud.com/kainelegacy

    FITz Friday Q&A 22 : Skin Infection, Spider Bites, & Cellulitis; All You Need to Know Sep 29, 2017
    Show notes

    The FITz and Healthy podcast is a talk show that shares weekly information to help you live a FITz and healthy life. Join hosts Dr. Lauren Fitz and Cinthanie as they discuss topics ranging from fitness, health, and everything in between to help promote a better healthy lifestyle by design. The FITz and Healthy podcast offer a series of shows on the official YouTube channel and other social sites.

    ==========

    ABOUT THIS EPISODE:

    Welcome to the FITz Friday Q&A where Lauren, Cinthanie, and/or guests answer your questions during the live recording on YouTube. Tune in for the live recording on Friday at 3pm central time to join future episodes and ask us your questions at: https://www.youtube.com/clubfitzfitness/live

    ==========

    QUESTIONS IN Q&A:

    1) I weight at 475 lbs, do you have a suggestion on how I should get started in losing weight?

    2) What are your top entrepreneur books to read?

    3) I get abscess in my excess skin, is there anything you can do to prevent them? Also with cyst in regards to preventing them.

    4) Is there a way to gain healthy weight as I’m 6 month pregnant and not gaining enough according to my doctor?

    ==========

    Lauren FITz Website: http://www.laurenfitz.com

    Club FITz YouTube Channel: https://www.youtube.com/clubfitzfitness

    FITz & Healthy YouTube Channel: https://www.youtube.com/laurenfitz

    FITz & Healthy Instagram: http://www.instagram.com/fitzandhealthypodcast

    ==========

    FIND LAUREN ON SOCIAL MEDIA:

    http://www.facebook.com/ClubFitzFitness

    http://www.twitter.com/ClubFitzFitness

    http://www.instagram.com/clubfitz

    ==========

    FIND CINTHANIE ON SOCIAL MEDIA:

    http://www.facebook.com/cinthanie

    http://www.instagram.com/cinthanie

    ==========

    Produced by Robert DeLeon @ http://www.mixzawa.com

    Photography by Lori Sparkman Hall @ http://www.lorisparkman.com/

    Music by Kaine @ https://soundcloud.com/kainelegacy

    FITz & Healthy Podcast 30 : The Keto Reset Diet with Mark Sisson Sep 25, 2017
    Show notes

    The FITz and Healthy podcast is a talk show that shares weekly information to help you live a FITz and healthy life. Join hosts Dr. Lauren Fitz and Cinthanie as they discuss topics ranging from fitness, health, and everything in between to help promote a better healthy lifestyle by design. The FITz and Healthy podcast offer a series of shows on the official YouTube channel and other social sites.

    ==========

    ABOUT THIS EPISODE:

    In this episode Lauren and Cinthanie speak with Mark Sisson, author of the upcoming book “The Keto Reset Diet” available October 3, 2017, about his life journey that lead him to his latest book. They discuss general topics of ketogenics and more that can lead to a healthy life.

    ==========

    https://www.facebook.com/marksissonprimal/

    The Keto Reset Diet: http://www.ketoreset.com/

    Primal Blueprint: https://www.primalblueprint.com/

    Mark’s Daily Apple Website: http://www.marksdailyapple.com/

    ==========

    Lauren FITz Website: http://www.laurenfitz.com

    Club FITz YouTube Channel: https://www.youtube.com/clubfitzfitness

    FITz & Healthy YouTube Channel: https://www.youtube.com/laurenfitz

    FITz & Healthy Instagram: http://www.instagram.com/fitzandhealthypodcast

    ==========

    FIND LAUREN ON SOCIAL MEDIA:

    Snapchat @clubfitz

    http://www.facebook.com/ClubFitzFitness

    http://www.twitter.com/ClubFitzFitness

    http://www.instagram.com/clubfitz

    ==========

    FIND CINTHANIE ON SOCIAL MEDIA:

    Snapchat @ cinthaniep

    http://www.facebook.com/cinthanie

    http://www.instagram.com/cinthanie

    ==========

    Produced by Robert DeLeon @ http://www.mixzawa.com

    Photography by Lori Sparkman Hall @ http://www.lorisparkman.com/

    Music by Kaine @ https://soundcloud.com/kainelegacy

    FITz Friday Q&A 21 : Favorite Ways to Flavor Water? Sep 22, 2017
    Show notes

    The FITz and Healthy podcast is a talk show that shares weekly information to help you live a FITz and healthy life. Join hosts Dr. Lauren Fitz and Cinthanie as they discuss topics ranging from fitness, health, and everything in between to help promote a better healthy lifestyle by design. The FITz and Healthy podcast offer a series of shows on the official YouTube channel and other social sites.

    ==========

    ABOUT THIS EPISODE:

    Welcome to the FITz Friday Q&A where Lauren, Cinthanie, and/or guests answer your questions during the live recording on YouTube. Tune in for the live recording on Friday at 3pm central time to join future episodes and ask us your questions at: https://www.youtube.com/clubfitzfitness/live

    ==========

    QUESTIONS IN Q&A:

    1) Favorite ways to flavor water?

    2) Crock pot bone broth recipe?

    3) How to get better at fasted cardio?

    4) Thoughts on spray tan?

    5) Fasting with low blood sugar?

    6) What makes soy bean oil bad?

    7) Should the cards in Shakeology be a concern in my client’s diet?

    8) In regards what do you have to say about tempa?

    9) Vegan for a healthy life?

    ==========

    Lauren FITz Website: http://www.laurenfitz.com

    Club FITz YouTube Channel: https://www.youtube.com/clubfitzfitness

    FITz & Healthy YouTube Channel: https://www.youtube.com/laurenfitz

    FITz & Healthy Instagram: http://www.instagram.com/fitzandhealthypodcast

    ==========

    FIND LAUREN ON SOCIAL MEDIA:

    Snapchat @clubfitz

    http://www.facebook.com/ClubFitzFitness

    http://www.twitter.com/ClubFitzFitness

    http://www.instagram.com/clubfitz

    ==========

    FIND CINTHANIE ON SOCIAL MEDIA:

    Snapchat @ cinthaniep

    http://www.facebook.com/cinthanie

    http://www.instagram.com/cinthanie

    ==========

    Produced by Robert DeLeon @ http://www.mixzawa.com

    Photography by Lori Sparkman Hall @ http://www.lorisparkman.com/

    Music by Kaine @ https://soundcloud.com/kainelegacy

    FITz & Healthy Podcast 29 : The Brutez talk with FITz Sep 18, 2017
    Show notes

    The FITz and Healthy podcast is a talk show that shares weekly information to help you live a FITz and healthy life. Join hosts Dr. Lauren Fitz and Cinthanie as they discuss topics ranging from fitness, health, and everything in between to help promote a better healthy lifestyle by design. The FITz and Healthy podcast offer a series of shows on the official YouTube channel and other social sites.

    ==========

    ABOUT THIS EPISODE:

    In this episode Lauren talk with Rucky “ruKus” McKinley and Andrew “Dance Fever” of the Brutez in this exciting interview. Showing how two people, growing up in completely different situations, can come together like brothers and take on the world with positivity. Plus a little rap session and highly encourage you to check the video version of this episode on the FITz & Healthy YouTube channel.

    ==========

    FIND THE BRUTEZ ON SOCIAL MEDIA:

    Facebook: https://www.facebook.com/TheBrutez/

    YouTube: https://www.youtube.com/user/TheBruteZ

    Twitter: https://twitter.com/The_Brutez

    Instagram: https://www.instagram.com/the_brutez/

    ==========

    Lauren FITz Website: http://www.laurenfitz.com

    Club FITz YouTube Channel: https://www.youtube.com/clubfitzfitness

    FITz & Healthy YouTube Channel: https://www.youtube.com/laurenfitz

    FITz & Healthy Instagram: http://www.instagram.com/fitzandhealthypodcast

    ==========

    FIND LAUREN ON SOCIAL MEDIA:

    Snapchat @clubfitz

    http://www.facebook.com/ClubFitzFitness

    http://www.twitter.com/ClubFitzFitness

    http://www.instagram.com/clubfitz

    ==========

    FIND CINTHANIE ON SOCIAL MEDIA:

    Snapchat @ cinthaniep

    http://www.facebook.com/cinthanie

    http://www.instagram.com/cinthanie

    ==========

    Produced by Robert DeLeon @ http://www.mixzawa.com

    Photography by Lori Sparkman Hall @ http://www.lorisparkman.com/

    Music by Kaine @ https://soundcloud.com/kainelegacy

    FITz Friday Q&A 20 : Talking about the Bootie before Questions Sep 15, 2017
    Show notes

    The FITz and Healthy podcast is a talk show that shares weekly information to help you live a FITz and healthy life. Join hosts Dr. Lauren Fitz and Cinthanie as they discuss topics ranging from fitness, health, and everything in between to help promote a better healthy lifestyle by design. The FITz and Healthy podcast offer a series of shows on the official YouTube channel and other social sites.

    ==========

    ABOUT THIS EPISODE:

    Welcome to the FITz Friday Q&A where Lauren, Cinthanie, and/or guests answer your questions during the live recording on YouTube. Tune in for the live recording on Friday at 3pm central time to join future episodes and ask us your questions at: https://www.youtube.com/clubfitzfitness/live

    ==========

    QUESTIONS IN Q&A:

    1) What are your thoughts on Amazon buying out Whole Foods?

    2) Please do a podcast on keto.

    3) Do you know of something that would help with male baldness?

    4) Anything for a new mom who wants to get rid of her tummy flab?

    5) How can I start working out without feeling uncomfortable about it and feel more better about myself?

    6) Where do you buy jeans or non-athletic pants for thick thigh and large bootie girls?

    7) Does coffee, amino acids, bulletproof coffee, or pre-workout break your fast?

    8) Once you cut out sodas, processed foods, and processed sugar; where do you go from there?

    ==========

    Lauren FITz Website: http://www.laurenfitz.com

    Club FITz YouTube Channel: https://www.youtube.com/clubfitzfitness

    FITz & Healthy YouTube Channel: https://www.youtube.com/laurenfitz

    FITz & Healthy Instagram: http://www.instagram.com/fitzandhealthypodcast

    ==========

    FIND LAUREN ON SOCIAL MEDIA:

    Snapchat @clubfitz

    http://www.facebook.com/ClubFitzFitness

    http://www.twitter.com/ClubFitzFitness

    http://www.instagram.com/clubfitz

    ==========

    FIND CINTHANIE ON SOCIAL MEDIA:

    Snapchat @ cinthaniep

    http://www.facebook.com/cinthanie

    http://www.instagram.com/cinthanie

    ==========

    Produced by Robert DeLeon @ http://www.mixzawa.com

    Photography by Lori Sparkman Hall @ http://www.lorisparkman.com/

    Music by Kaine @ https://soundcloud.com/kainelegacy

    FITz & Healthy Podcast 28 : Young Love and Relationships Sep 11, 2017
    Show notes

    The FITz and Healthy podcast is a talk show that shares weekly information to help you live a FITz and healthy life. Join hosts Dr. Lauren Fitz and Cinthanie as they discuss topics ranging from fitness, health, and everything in between to help promote a better healthy lifestyle by design. The FITz and Healthy podcast offer a series of shows on the official YouTube channel and other social sites.

    ==========

    ABOUT THIS EPISODE:

    In this episode Lauren and Cinthanie and her soon to be husband, Tanner, talk about their relationship and all the ups and downs that came with it. Showing that it takes more than just love to build a relationship, but hard work from both parties to make it happen.

    ==========

    Lauren FITz Website: http://www.laurenfitz.com

    Club FITz YouTube Channel: https://www.youtube.com/clubfitzfitness

    FITz & Healthy YouTube Channel: https://www.youtube.com/laurenfitz

    FITz & Healthy Instagram: http://www.instagram.com/fitzandhealthypodcast

    ==========

    FIND LAUREN ON SOCIAL MEDIA:

    Snapchat @clubfitz

    http://www.facebook.com/ClubFitzFitness

    http://www.twitter.com/ClubFitzFitness

    http://www.instagram.com/clubfitz

    ==========

    FIND CINTHANIE ON SOCIAL MEDIA:

    Snapchat @ cinthaniep

    http://www.facebook.com/cinthanie

    http://www.instagram.com/cinthanie

    ==========

    Produced by Robert DeLeon @ http://www.mixzawa.com

    Photography by Lori Sparkman Hall @ http://www.lorisparkman.com/

    Music by Kaine @ https://soundcloud.com/kainelegacy

    FITz Friday Q&A 19 : How you feel about the performance line? Sep 08, 2017
    Show notes

    The FITz and Healthy podcast is a talk show that shares weekly information to help you live a FITz and healthy life. Join hosts Dr. Lauren Fitz and Cinthanie as they discuss topics ranging from fitness, health, and everything in between to help promote a better healthy lifestyle by design. The FITz and Healthy podcast offer a series of shows on the official YouTube channel and other social sites.

    ==========

    ABOUT THIS EPISODE:

    Welcome to the FITz Friday Q&A where Lauren, Cinthanie, and/or guests answer your questions during the live recording on YouTube. Tune in for the live recording on Friday at 3pm central time to join future episodes and ask us your questions at: https://www.youtube.com/clubfitzfitness/live

    ==========

    QUESTIONS IN Q&A:

    1) How do you feel about the performance line? Any you aren’t in favor of?

    2) You guys always say to eat the whole egg so I’m pretty sure they are safe. Can you help settle this? Is arsenic in eggs?

    3) Have you thought about franchising? Give Zumba some competition?

    4) How long should I wait to work out after an ankle fracture?

    5) How many cups of coffee do you both drink daily?

    6) How does Shakeology gather all the dense nutrition and turn it into powder form?

    7) How much sun exposure do you need for it to be helpful?

    8) I was told I have degenerative disc disease; do I need to give up my boot camp classes and weight lifting?

    9) Stretch marks, cellulite, and varicose veins, what is the best treatment?

    ==========

    Lauren FITz Website: http://www.laurenfitz.com

    Club FITz YouTube Channel: https://www.youtube.com/clubfitzfitness

    FITz & Healthy YouTube Channel: https://www.youtube.com/laurenfitz

    FITz & Healthy Instagram: http://www.instagram.com/fitzandhealthypodcast

    ==========

    FIND LAUREN ON SOCIAL MEDIA:

    Snapchat @clubfitz

    http://www.facebook.com/ClubFitzFitness

    http://www.twitter.com/ClubFitzFitness

    http://www.instagram.com/clubfitz

    ==========

    FIND CINTHANIE ON SOCIAL MEDIA:

    Snapchat @ cinthaniep

    http://www.facebook.com/cinthanie

    http://www.instagram.com/cinthanie

    ==========

    Produced by Robert DeLeon @ http://www.mixzawa.com

    Photography by Lori Sparkman Hall @ http://www.lorisparkman.com/

    Music by Kaine @ https://soundcloud.com/kainelegacy

    Previous 1 9 10 11 12 13 16 Next

    Related Podcasts

    Optimal Living Daily – Personal Development and Self-Improvement

    1

    Optimal Living Daily – Personal Development and Self-Improvement Alternative Health
    The School of Greatness

    2

    The School of Greatness Alternative Health
    Becoming a Super Male

    3

    Becoming a Super Male Alternative Health
    Sword and Scale – Sword and Scale

    4

    Sword and Scale – Sword and Scale Alternative Health
    The School of Greatness

    5

    The School of Greatness Alternative Health
    Optimal Living Daily – Personal Development and Self-Improvement

    6

    Optimal Living Daily – Personal Development and Self-Improvement Alternative Health
    footer-logo

    Contact Us

    Toll Free: 844-670-7747

    Links

    • Home
    • Top Charts
    • Networks
    • Apps
    • Independents Podcasts
    • Podcast Advertising
    • Podcast News
    • Contact Us
    • About Us
    • Analytics & Insights

    Stay Connected

      Privacy, Terms of Use & Our Code of Ethics Protecting Content Creators Copyrights