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    Alternative Health

    Feminine as F*ck

    Sometimes the truth is hard to hear. Sometimes it’s a little triggering and very uncomfortable. Yet, we all know that this space is where the true magic happens. Luckily for you, Monica Yates is like the best friend you never had. She gives it to you straight, without all the fluff, so that you can pursue more of what you desire in love, relationships and career. From emotional and energetic trauma/blocks to health, period problems, business and manifestation, Monica helps you get out of your own way to become the version of you that has only been a dream, until now.

    Advertise

    Copyright: © Monica Yates

    • Apple Podcasts
    • Google Play
    • Spotify

    Latest Episodes:
    331: PART 2 - Why Your Nervous System Is Key To Weight Loss & Full Health Sep 29, 2023
    Show notes

    Today, we’re talking about the area of your health that TikTok trends have missed—and that is your NERVOUS SYSTEM & how key it is to weight loss (and whole body health).

    Monica’s cutting through the overwhelm and the conflicting advice that’s all over the internet, and she’s giving you REAL and tangible tips to thrive in every area of your health. Don’t wait for a diagnosis, or for something to be wrong for you to take control of your health. Do it today. CHOOSE to thrive. You deserve it. And Monica’s going to break down for you HOW.

    (If you haven’t listened to part 1 yet, start there to get the most out of this topic--link below!!)

    She’s talking:

    🍋 the role your nervous system plays in your health

    🍋 why body work and somatic healing are so important

    🍋 why expanders are so key for our growth

    🍋 how you CAN change your physical health now

    🍋 how being so distracted from what’s happening in our lives is harming our health

    🍋 the problem with being “skinny fat” is and why it’s harmful for your health

    🍋 why the quality of the food matters more than the quantity

    🍋 why losing weight is not just about “eating less”

    🍋 the difference between wanting to lose weight from self hate vs self love

    🍋 integrating your healing with embodiment & why you can’t override the physical body

    🍋 why processing your emotions and detoxing your liver is vital to your physical health

    🍋 questions to ask yourself to gauge why you’re not losing the weight even though you’re “doing everything”


    +++++

    As Mentioned In The Episode —

    Listen to PART 1 of this episode: https://podcasts.apple.com/us/podcast/330-part-1-the-fundamentals-of-whole-body-health-ps/id1449633522?i=1000629377073

    Sign Up For The Free “Understanding Your Trauma” Masterclass: https://monicayates.myflodesk.com/understandyourtraumamasterclass

    Trauma Cycle Podcast Episode: https://podcasts.apple.com/us/podcast/feminine-as-f-ck/id1449633522?i=1000624637116

    2024 NYC and/or Paris Immersion: https://monicayateshealth.com/pages/immersion

    Monica’s Instagram: https://www.instagram.com/monicayateshealth

    Monica’s YouTube Channel: https://www.youtube.com/@monicayateshealth/


    +++++

    All of the Freebies/Downloads: https://monicayateshealth.com/pages/freebies/

    Join Monica’s Email List: https://view.flodesk.com/pages/632a2bfbbf9a194f540c4ab0

    Queen Alchemy Round 13: https://monicayateshealth.com/pages/queen-alchemy

    Monica’s Book Waitlist (coming out March 2024): https://view.flodesk.com/pages/63bc867d329680c1aa644edf

    Full Podcast Directory: https://monicayateshealth.com/blogs/feminine-as-f-ck-podcast/podcast-directory

    BTS Bubble: https://monicayateshealth.com/pages/monicas-bts-bubble

    1:1 Coaching (3 or 6 month): https://monicayateshealth.com/pages/womens-coaching

    Mini 1:1 Package: https://monicayateshealth.com/pages/mini1on1

    ***Remember to leave a written review on Apple Podcasts, screenshot it before you submit it, and email it to us at media@monicayateshealth.com to receive an exclusive meditation track as a 'thank you' from Monica.


    329: WWMD: "My Man Won't Lead" Sep 22, 2023
    Show notes

    **WHAT WOULD MONICA DO!?**


    In this juicy quickie episode, Monica is giving you her honest answer to the popular question of: “I’ve done everything I can to be in my feminine, but what if my man still won’t lead me?”


    Tune in as she explores the many layers to this question and if you’re in this situation—what she would recommend to do next to get your man to *finally* step up & lead. 🔥


    +++++

    As Mentioned In The Episode —

    "The Lazy Boy" and Thus "The Bitter Bitch" Blog Post: https://monicayateshealth.com/blogs/relationships/how-modern-society-created-the-lazy-boy-and-thus-the-bitter-bitch

    EOD2: https://monicayateshealth.com/pages/the-embodiment-of-dating-no-2

    Pop-Up LA One-Day Event: https://monicayateshealth.com/pages/la-event

    Monica’s Instagram: https://www.instagram.com/monicayateshealth

    Monica’s YouTube Channel: https://www.youtube.com/@monicayateshealth/

    +++++

    All of the Freebies/Downloads: https://monicayateshealth.com/pages/freebies/

    Join Monica’s Email List: https://view.flodesk.com/pages/632a2bfbbf9a194f540c4ab0

    2024 NYC and/or Paris Immersion: https://monicayateshealth.com/pages/immersion

    Queen Alchemy Round 13: https://monicayateshealth.com/pages/queen-alchemy

    Monica’s Book Waitlist (coming out March 2024): https://view.flodesk.com/pages/63bc867d329680c1aa644edf

    Full Podcast Directory: https://monicayateshealth.com/blogs/feminine-as-f-ck-podcast/podcast-directory

    BTS Bubble: https://monicayateshealth.com/pages/monicas-bts-bubble

    1:1 Coaching (3 or 6 month): https://monicayateshealth.com/pages/womens-coaching

    Mini 1:1 Package: https://monicayateshealth.com/pages/mini1on1

    ***Remember to leave a written review on Apple Podcasts, screenshot it before you submit it, and email it to us at media@monicayateshealth.com to receive an exclusive meditation track as a 'thank you' from Monica.


    328: The Correlation Between Men, Money, & Receivership Sep 20, 2023
    Show notes

    **Why Making More Money and Letting Him Lead Feels Scary As Hell (And How To Change It)**


    MEN + MONEY. 💸🔥 Two very-much “taboo” topics in today’s society — but we all know Monica isn’t afraid of a little controversial, “off limits” conversation, right!? 🫦 So buckle up, friends, because today she is speaking straight FIRE.


    She’s sharing tons of juicy details on the correlation between men and money, and she’s giving you tangible action steps to implement right away to actually begin seeing a shift in your relationship with both (and therefore, finally creating and attracting more of what you want)! Grab your notebooks, settle in, and write this homework down!


    This conversation discusses:

    💦 why fatigue doesn’t just mean that you’re tired (and what it’s trying to tell you)

    💦 how every single thing is connected in your life

    💦 how opening yourself up to receive more will literally change your life

    💦 why your triggers are your doorway to growth

    💦 why receiving more requires you to actually feel safe to *hold* more

    💦 unsubscribing from beliefs that don’t serve you & changing your story

    💦 how receiving his masculine leadership allows you to receive your money & manifestations

    💦 healing the wound of “I don’t want to ask for too much”

    💦 how to know if you’re in your feminine or masculine energy

    💦 why your “control freak” tendencies are keeping you from everything you want

    💦 what to do if you don’t have time for all the practices, rituals, and morning routines

    💦 why your body is addicted to dopamine and your adrenals are f*cked

    💦 why receiving a lot of money feels scary

    +++++

    As Mentioned In The Episode —

    Updates Podcast Episode Link: https://podcasts.apple.com/au/podcast/324-whats-coming-up-next-program-launches-in-person

    “Busy Woman’s Guide To Cycle Syncing” Free Download (and other freebies): https://monicayateshealth.com/pages/freebies/

    Join Monica’s Email List: https://view.flodesk.com/pages/632a2bfbbf9a194f540c4ab0

    Pop-Up LA One-Day Event: https://monicayateshealth.com/pages/la-event

    Monica’s Instagram: https://www.instagram.com/monicayateshealth

    Monica’s YouTube Channel: https://www.youtube.com/@monicayateshealth/

    1:1 Coaching (3 or 6 month): https://monicayateshealth.com/pages/womens-coaching

    Mini 1:1 Package: https://monicayateshealth.com/pages/mini1on1

    +++++

    2024 NYC Immersion: https://monicayateshealth.com/pages/immersion

    Europe Immersion 2024 Waitlist: https://view.flodesk.com/pages/648c8b36910f3716796cca05

    Queen Alchemy Round 13: https://monicayateshealth.com/pages/queen-alchemy

    Monica’s Book Waitlist (coming out March 2024): https://view.flodesk.com/pages/63bc867d329680c1aa644edf

    Full Podcast Directory: https://monicayateshealth.com/blogs/feminine-as-f-ck-podcast/podcast-directory

    BTS Bubble: https://monicayateshealth.com/pages/monicas-bts-bubble

    ***Remember to leave a written review on Apple Podcasts, screenshot it before you submit it, and email it to us at media@monicayateshealth.com to receive an exclusive meditation track as a 'thank you' from Monica.


    327: Playing The Long Game In Business: The Myth Of The “Overnight Success” + How To Build Authority, Sign Dream Clients, Balance Your Biz/Relationship, And Live A Decadent Life with Samantha Daily Sep 13, 2023
    Show notes

    This conversation between Monica and Samantha is seriously going to go down in history as one of the most important conversations EVER to listen to as a business owner, or an aspiring business owner. WOW. Monica was right when she said get two Sagittarius’ in a room wearing RED and it’s sure to be spicy!! And this one does NOT disappoint. 🔥


    In this episode, the girls are covering the TRUTH about what it looks like to play at a high level in business, they’re exposing some shady practices of the industry today (don’t fall for these traps!!), and they’re reminding you that hard work IS absolutely required to build a successful business—but you don’t have to burn yourself out doing it.


    Together, they go into ALL the juicy details of exactly where to start and what to focus on—including:

    💎 how to handle the sister wounding that shows up in business

    💎 how the coaching industry has changed over the years (inc. the dark side no one’s talking about!!)

    💎 navigating the fear/challenge of juggling a relationship and growing a business

    💎 the mindset shifts that had an impact on Samantha creating her dream business

    💎 things you’re doing wrong in business today that are holding you back from success

    💎 debunking the myth of the “overnight success” & why context in success stories matters

    💎 why business coaching isn’t always the best ROI compared to other types of coaching

    💎 how to build authority in a way that does not involve sharing how much $$ you make

    💎 why creating POLARITY matters in your marketing, especially in today’s social media climate

    💎 the truth about finances in business & what it actually looks like to play at a higher level

    💎 why living your life to the fullest & taking big risks is so much more important than $$


    GUEST BIO: Samantha Smith is a Spiritual Business & Mindset Coach, certified Past Life Regression Practitioner & top podcast host from New York. Her journey into the world of self-development began after she graduated college and decided to take the untraditional path by turning down her corporate job offers and moving to Europe. She packed her life into two suitcases and left everything behind to explore the world, expand her mind and find her purpose. Now, as a professional coach she helps women all over the world rewire their subconscious minds, build successful businesses, attract love & money, and manifest their dreams by empowering them with elite mindset tools and powerful daily rituals.

    +++++


    As Mentioned In The Episode —

    Connect with Samantha Smith: https://www.instagram.com/_samanthadaily/

    The Feminine CEO: https://monicayateshealth.com/pages/feminine-ceo

    Business Journal Prompts Download (and other freebies): https://monicayateshealth.com/pages/freebies/

    Pop-Up LA One-Day Event: https://monicayateshealth.com/pages/la-event

    2024 NYC Immersion: https://monicayateshealth.com/pages/immersion

    Europe Immersion 2024 Waitlist: https://view.flodesk.com/pages/648c8b36910f3716796cca05

    Monica’s Instagram: https://www.instagram.com/monicayateshealth

    +++++

    Monica’s YouTube Channel: https://www.youtube.com/@monicayateshealth/

    Join Monica’s Email List: https://view.flodesk.com/pages/632a2bfbbf9a194f540c4ab0

    Queen Alchemy Round 13: https://monicayateshealth.com/pages/queen-alchemy

    Monica’s Book Waitlist (coming out March 2024): https://view.flodesk.com/pages/63bc867d329680c1aa644edf

    Full Podcast Directory: https://monicayateshealth.com/blogs/feminine-as-f-ck-podcast/podcast-directory

    BTS Bubble: https://monicayateshealth.com/pages/monicas-bts-bubble

    ***Remember to leave a written review on Apple Podcasts, screenshot it before you submit it, and email it to us at media@monicayateshealth.com to receive an exclusive meditation track as a 'thank you' from Monica.

    For 1:1 coaching inquiries, email us at support@monicayateshealth.com.


    326: A Guy’s Guide To Periods: How To Optimize Sex, Intimacy, Communication, & Time In Your Relationship By Getting To Know HER Cycle (this is a MUST KNOW for every man!!) Sep 06, 2023
    Show notes

    Okay, ladies, this episode is a MUST for your man!! Here’s the best way to utilize this epi: YOU listen, take notes, see what aligns with your cycle & note what’s *different* about each phase of your cycle than what Monica shared about hers, and then SEND THIS EPISODE ASAP to your man—bonus points if you schedule time in your calendar to sit down & talk about it together. And actually discuss the nitty gritty.


    This should be a non-negotiable in every relationship, really.


    Monica’s diving into some juicy, need-to-know details about why women are “so different” depending on where they’re at in their cycle, and why this matters so much. If you want to truly optimize your sex life, intimacy, communication, and your TIME together (and separately)—you don’t want to miss this!!


    In this episode, Monica’s covering:

    🌶️ the four different phases of your woman’s cycle—you NEED to know this, men!

    🌶️ why she’s acting/responding so differently throughout the month

    🌶️ when the best time is for you to go out with the guys without her getting pissed

    🌶️ the type of sex women *actually* want (and yes it changes!!)

    🌶️ the best time to tackle hard conversations together

    🌶️ why the deeper healing work is so important

    🌶️ other ways to turn her on and introduce foreplay outside of the bedroom

    🌶️ how to treat her like a QUEEN while she bleeds (and why this is a win-win for you too)


    +++++

    As Mentioned In The Episode —


    Dude’s Guide To Periods (Free PDF): https://monicayateshealth.com/collections/shop-all/products/dudes-guide-to-period-phases

    Join Monica’s Email List: https://view.flodesk.com/pages/632a2bfbbf9a194f540c4ab0

    The Man: https://monicayateshealth.com/pages/the-man

    Pop-Up LA One-Day Event: https://monicayateshealth.com/pages/la-event

    2024 NYC Immersion: https://monicayateshealth.com/pages/immersion

    Europe Immersion 2024 Waitlist: https://view.flodesk.com/pages/648c8b36910f3716796cca05

    Queen Alchemy Round 13: https://monicayateshealth.com/pages/queen-alchemy


    +++++

    Monica’s YouTube Channel: https://www.youtube.com/@monicayateshealth/

    Monica’s Book Waitlist (coming out March 2024): https://view.flodesk.com/pages/63bc867d329680c1aa644edf

    Monica’s Instagram: https://www.instagram.com/monicayateshealth

    Full Podcast Directory: https://monicayateshealth.com/blogs/feminine-as-f-ck-podcast/podcast-directory

    Business Journal Prompts Download (and other freebies): https://monicayateshealth.com/pages/freebies/

    BTS Bubble: https://monicayateshealth.com/pages/monicas-bts-bubble


    ***Remember to leave a written review on Apple Podcasts, screenshot it before you submit it, and email it to us at media@monicayateshealth.com to receive an exclusive meditation track as a 'thank you' from Monica.


    For 1:1 coaching inquiries, email us at support@monicayateshealth.com.


    325: How To Set Yourself Up For Being THAT Mumma In Postpartum & Motherhood - Optimizing Fertility & Cultivating Your Village with Millie Poppins (Men, listen to this!!) Aug 30, 2023
    Show notes

    Let’s just say that today’s conversation with Millie Poppins, a Motherhood Mentor & Baby Care Expert with over ten years of experience, is one you’ll want to definitely take notes on & then immediately send the link to your man because he NEEDS to be in on this too!! We’re talking about preparing for babies, caring for babies — and how we can truly THRIVE through becoming parents instead of just merely surviving. 🫶🏻

    Whether you’re a new mother, a mother-to-be, or are planning on becoming a mother one day in the future (especially if you’re a working mother or plan to be)…this is a must-listen for you!

    There is sooo much beautiful wisdom and advice that Millie and Monica unpack together around:

    🌹 the biggest challenges & myths of postpartum and new motherhood

    🌹 how to set yourself up for the most beautiful postpartum period

    🌹 things men can also do to prepare themselves before baby comes/before conception even

    🌹 why birth prep is for men AND women, and fertility is just as much a man’s responsibility

    🌹 a bit on how Monica and her fiancé are preparing *now* for future babies

    🌹 healthy choices you can make to start improving your health slowly over time

    🌹 what a “day in the life” of a nanny looks like & how she supports the mother/family

    🌹 basic tips for new mothers or mothers-to-be to help juggle work & motherhood

    🌹 ways to care for a new mother that might not be what you think

    🌹 the biggest myths you’ve helped women debunk around motherhood🌹 the necessities women need to align in their life before conception if possible

    🌹 setting your business up for new motherhood and why hiring NOW is key


    +++++

    As Mentioned In The Episode —

    Connect with Millie Poppins : https://www.instagram.com/millie.poppins

    Join Monica’s Email List: https://view.flodesk.com/pages/632a2bfbbf9a194f540c4ab0

    The Man: https://monicayateshealth.com/pages/the-man

    Pop-Up LA One-Day Event: https://monicayateshealth.com/pages/la-event

    2024 NYC Immersion: https://monicayateshealth.com/pages/immersion

    Europe Immersion 2024 Waitlist: https://view.flodesk.com/pages/648c8b36910f3716796cca05

    Monica’s Book Waitlist (coming out March 2024): https://view.flodesk.com/pages/63bc867d329680c1aa644edf

    Monica’s YouTube Channel: https://www.youtube.com/@monicayateshealth/


    +++++

    Monica’s Instagram: https://www.instagram.com/monicayateshealth

    Full Podcast Directory: https://monicayateshealth.com/blogs/feminine-as-f-ck-podcast/podcast-directory

    Business Journal Prompts Download (and other freebies): https://monicayateshealth.com/pages/freebies/

    BTS Bubble: https://monicayateshealth.com/pages/monicas-bts-bubble


    ***Remember to leave a written review on Apple Podcasts, screenshot it before you submit it, and email it to us at media@monicayateshealth.com to receive an exclusive meditation track as a 'thank you' from Monica.


    For 1:1 coaching inquiries, email us at support@monicayateshealth.com.


    324: What's Coming Up Next? | Program Launches, In-Person Events, PLUS How I'm Shifting My Content & The Way I Show Up On Instagram Going Into Wedding Season + Preparing For Motherhood Aug 25, 2023
    Show notes

    A little quickie “news broadcast” style episode to share more on what you can expect from MYH coming up over the next 6 months to a year! Monica’s sharing the nitty gritty on upcoming program launches, juicy details about upcoming in-person events, PLUS how she’s shifting the way she shows up on Instagram in the coming months going into wedding season (her DREAM!!) + preparing for motherhood in the next couple of years. ❤️


    ***Skip to minute 10:36 if you want to skip the program updates and simply hear the shifts she’s making on social media!***


    +++++

    As Mentioned In The Episode —

    Join Monica’s Email List: https://view.flodesk.com/pages/632a2bfbbf9a194f540c4ab0

    Queen Alchemy: https://monicayateshealth.com/pages/queen-alchemy

    **QA Round 12 registration closes on August 30, 2023 || Round 13 begins in February 2024**

    The Man: https://monicayateshealth.com/pages/the-man

    Pop-Up LA One-Day Event: https://monicayateshealth.com/pages/la-event

    2024 NYC Immersion: https://monicayateshealth.com/pages/immersion

    Europe Immersion 2024 Waitlist: https://view.flodesk.com/pages/648c8b36910f3716796cca05

    Monica’s Book Waitlist (coming out March 2024): https://view.flodesk.com/pages/63bc867d329680c1aa644edf

    Monica’s YouTube Channel: https://www.youtube.com/@monicayateshealth/


    +++++

    Monica’s Instagram: https://www.instagram.com/monicayateshealth

    Full Podcast Directory: https://monicayateshealth.com/blogs/feminine-as-f-ck-podcast/podcast-directory

    Business Journal Prompts Download (and other freebies): https://monicayateshealth.com/pages/freebies/

    BTS Bubble: https://monicayateshealth.com/pages/monicas-bts-bubble


    ***Remember to leave a written review on Apple Podcasts, screenshot it before you submit it, and email it to us at media@monicayateshealth.com to receive an exclusive meditation track as a 'thank you' from Monica.


    For 1:1 coaching inquiries, email us at support@monicayateshealth.com.


    323: How To Be "Empoweredly Submissive" In Your Relationship, Business, & Manifestations - AKA Everything You Need To Know About Softening Into Your Feminine, Boundaries, and Trauma Aug 23, 2023
    Show notes

    Today’s new podcast episode (323) is all about how to be “empoweredly submissive” — and, yes, Monica knows that “empoweredly” is not actually a word, but she’s making it one as she unpacks the topic of feminine submission, and spoiler alert… it might not be what you think.

    Listen now for everything you need to know about the correlation between being able to soften into your feminine, boundaries, and your trauma. You might be surprised at how GOOD and empowering this conversation feels for your nervous system.


    In this episode, Monica’s discussing:

    🌶️ Why you can “know” how to be feminine, but still struggle with living it naturally

    🌶️ Why submissiveness is not a trauma response, it’s a choice

    🌶️ How our constant need for validation & being accepted inhibits us from releasing control

    🌶️ What it means to be “empoweredly submissive”

    🌶️ Redefining what “empowered” looks like for you

    🌶️ How to stand up for yourself & express your boundaries in the moment

    🌶️ Why when you are in your body, you know what alignment and regulation looks like

    🌶️ What to know about boundaries & trauma

    🌶️ Why you’re probably overthinking everything

    🌶️ Why you might have a hard time deciphering what is a yes and what is a no

    🌶️ Why people get into trauma bonds and normalize toxic behaviours


    +++++

    As Mentioned In The Episode —


    Trauma Cycle Episode (on YT so you can see the image): https://youtu.be/r9UjZfshokY

    Queen Alchemy: https://monicayateshealth.com/pages/queen-alchemy

    Boundaries Masterclass: https://monicayateshealth.com/pages/boundaries-bitch

    Pop-Up LA One-Day Event: https://monicayateshealth.com/pages/la-event

    1:1 Coaching for Women: https://monicayateshealth.com/pages/womens-coaching

    1:1 Coaching for Men: https://monicayateshealth.com/pages/mens-coaching

    Monica’s YouTube Channel: https://www.youtube.com/@monicayateshealth/


    +++++

    Monica’s Instagram: https://www.instagram.com/monicayateshealth

    Full Podcast Directory: https://monicayateshealth.com/blogs/feminine-as-f-ck-podcast/podcast-directory

    Monica’s Book Waitlist: https://view.flodesk.com/pages/63bc867d329680c1aa644edf

    Join Monica’s Email List: https://view.flodesk.com/pages/632a2bfbbf9a194f540c4ab0

    Business Journal Prompts Download (and other freebies): https://monicayateshealth.com/pages/freebies/

    Monica’s Meditations: https://monicayateshealth.com/collections/ebook

    BTS Bubble: https://monicayateshealth.com/pages/monicas-bts-bubble

    2024 NYC Immersion: https://monicayateshealth.com/pages/immersion

    The Man: https://monicayateshealth.com/pages/the-man


    ***Remember to leave a written review on Apple Podcasts, screenshot it before you submit it, and email it to us at media@monicayateshealth.com to receive an exclusive meditation track as a 'thank you' from Monica.


    For 1:1 coaching inquiries, email us at support@monicayateshealth.com.


    322: Everything You Need To Know About How Trauma Affects Your Comfort Zone (Hint: You NEED This If You Want To Expand) Aug 16, 2023
    Show notes

    Grab your notebook and get ready to write faster than you ever have as you listen to this JUICY episode breaking down everything you need to know about trauma and how it affects your comfort zone (and whether you stay in it forever or finally break free and get everything you’ve ever wanted).


    If you want to expand, you NEED this episode. Trust me. It’s a major WHY behind everything Monica does in her work, and what sets her apart from all of the other coaches/programs out there. If you’ve “tried everything” and haven’t seen results, then this is for you! 🔥


    In today’s episode, Monica is breaking down:

    💦 what trauma is & how it lives in the body

    💦 why somatic healing is superior to other coaching/talk therapy

    💦 what The Trauma Cycle©️ is

    💦 why understanding your trauma isn’t enough to heal it

    💦 what true trauma healing is (as it seems to be a trend but many people lack true depth with healing it)

    💦 why the majority of all gastrointestinal issues are related to trauma

    💦 how to get out of your comfort zone with safety (hint hint: use this as you join a container of Monica’s)

    💦 how to break the trauma cycle and create a new outcome

    💦 why listening to your heart is always the best way forward

    💦 healing the shame of “why didn’t I do this earlier?”

    💦 self-sabotage, the fear of success, and self-soothing

    💦 why Monica can’t heal your trauma in her content or on an IG live


    +++++


    As Mentioned In The Episode —


    Watch the original Instagram live:https://www.instagram.com/p/Cvas0xtgB30/


    Monica’s Instagram: https://www.instagram.com/monicayateshealth


    Recent JUICY Instagram lives Monica referenced:

    https://www.instagram.com/p/Ct-CTEwgPwE/

    https://www.instagram.com/p/CuFxow7gJL_/


    Full Podcast Directory (ctrl + F “trauma”): https://monicayateshealth.com/blogs/feminine-as-f-ck-podcast/podcast-directory


    Queen Alchemy: https://monicayateshealth.com/pages/queen-alchemy


    Pop-Up LA One-Day Event: https://monicayateshealth.com/pages/la-event


    2024 NYC Immersion: https://monicayateshealth.com/pages/immersion


    1:1 Coaching for Women: https://monicayateshealth.com/pages/womens-coaching


    1:1 Coaching for Men: https://monicayateshealth.com/pages/mens-coaching


    The Man: https://monicayateshealth.com/pages/the-man


    Monica’s YouTube Channel: https://www.youtube.com/@monicayateshealth/


    +++++


    Monica’s Book Waitlist: https://view.flodesk.com/pages/63bc867d329680c1aa644edf


    Join Monica’s Email List: https://view.flodesk.com/pages/632a2bfbbf9a194f540c4ab0


    Business Journal Prompts Download (and other freebies): https://monicayateshealth.com/pages/freebies/


    Monica’s Meditations: https://monicayateshealth.com/collections/ebook


    BTS Bubble: https://monicayateshealth.com/pages/monicas-bts-bubble


    ***Remember to leave a written review on Apple Podcasts, screenshot it before you submit it, and email it to us at media@monicayateshealth.com to receive an exclusive meditation track as a 'thank you' from Monica.


    For 1:1 coaching inquiries, email us at support@monicayateshealth.com.


    321: THE BARBIE MOVIE - Monica's Hot Take On Empowerment, Emasculation, Feminism, And Where Did Nicholas Sparks Go!?! Aug 09, 2023
    Show notes

    You asked, and Monica’s excited to deliver! Today, she’s giving you her unfiltered, fiery hot take on the BARBIE MOVIE. All of the cringe moments included.


    We’ve seriously never received this many DM’s at one time on any topic before.. you guys seriously want the tea! ;) So after a date night out to see the movie, plus a couple more hours of putting together her notes for this episode… the conversation you’ve all been waiting for is ready! 🔥


    In today’s episode, she’s covering:

    🎀 Why they’ve made Barbie the “empowering feminist icon”

    🎀 How the character of Barbie has changed over the years

    🎀 How television/movies/media is programming us

    🎀 The biggest problems with this movie, for young girls especially

    🎀 The breakdown of the agenda they’re pushing with this movie

    🎀 The issues with modern-day feminism

    🎀 How trauma plays into relationship dynamics

    🎀 What was most frustrating for Monica when she was watching

    🎀 Why feminism has destroyed true sisterhood

    🎀 French culture and the difference in beauty standards

    🎀 What empowerment *really* means


    +++++

    As Mentioned In The Episode —

    Queen Alchemy: https://monicayateshealth.com/pages/queen-alchemy

    Pop-Up LA One-Day Event: https://monicayateshealth.com/pages/la-event

    Monica’s YouTube Channel: https://www.youtube.com/@monicayateshealth/

    Monica’s Book Waitlist: https://view.flodesk.com/pages/63bc867d329680c1aa644edf

    Full Podcast Directory: https://monicayateshealth.com/blogs/feminine-as-f-ck-podcast/podcast-directory

    +++++

    2024 NYC Immersion: https://monicayateshealth.com/pages/immersion

    Join Monica’s Email List: https://view.flodesk.com/pages/632a2bfbbf9a194f540c4ab0

    Business Journal Prompts Download (and other freebies): https://monicayateshealth.com/pages/freebies/

    Monica’s Meditations: https://monicayateshealth.com/collections/ebook

    BTS Bubble: https://monicayateshealth.com/pages/monicas-bts-bubble


    ***Remember to leave a written review on Apple Podcasts, screenshot it before you submit it, and email it to us at media@monicayateshealth.com to receive an exclusive meditation track as a 'thank you' from Monica.


    For 1:1 coaching inquiries or to take advantage of the extended payment plan for QA, email us at support@monicayateshealth.com.


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