Feminine as F*ck - TopPodcast.com

Latest Episodes:

320: The Mother Wound And Its Link To Your Feminine Blueprint, Plus Why Our Generation Is Obsessed With Being A "Girl Boss" Aug 02, 2023

Show notes

Well we talked all things the daddy wound in episode 318 (linked below), it only makes sense that we unpack the MOMMY wound next, yeah!?

So that’s what today’s episode is alllllll about! Monica is giving you the nitty gritty on what the mother wound is, how it shows up for both men AND women, and why it might be what’s holding you back from being where you want to be in your life.

Today’s episode covers:

🌹 why the “strong independent woman” blueprint is so prevalent in our generation today

🌹 why trying to earn your parent’s love is a never-ending cycle (that isn’t worth it)

🌹 Monica’s experience with her own mother growing up

🌹 the difference between empowerment & coming home to yourself

🌹 how the mother wound shows up in men vs how it shows up in women

🌹 the importance of somatic work (vs just mindset) for full healing

🌹 how the isolation during covid impacted us and our nervous systems

🌹 why soooo many women are chronic overthinkers

🌹 where a lot of our body image & weight issues come from

🌹 questions to ask yourself to know which program of Monica’s would be best for you

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As Mentioned In The Episode —

Daddy Wound Episode: https://podcasts.apple.com/us/podcast/feminine-as-f-ck/id1449633522?i=1000621630585

How to Prevent Trauma in Your Children Episode: https://podcasts.apple.com/au/podcast/267-how-you-can-prevent-trauma-in-your-children-break/id1449633522?i=1000583151875

The Difference Between Dominating Her & Being Aggressive Episode: https://podcasts.apple.com/au/podcast/243-the-difference-between-leading-her-and/id1449633522?i=1000576116792

Pop-Up LA One-Day Event: https://monicayateshealth.com/pages/la-event

Queen Alchemy: https://monicayateshealth.com/pages/queen-alchemy

NEXT LIVE EVENT: 2024 NYC Immersion: https://monicayateshealth.com/pages/immersion

The Man Program: https://monicayateshealth.com/pages/the-man

Monica’s YouTube Channel: https://www.youtube.com/@monicayateshealth/

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Join Monica’s Email List: https://view.flodesk.com/pages/632a2bfbbf9a194f540c4ab0

Business Journal Prompts Download (and other freebies): https://monicayateshealth.com/pages/freebies/

Monica’s Meditations: https://monicayateshealth.com/collections/ebook

BTS Bubble: https://monicayateshealth.com/pages/monicas-bts-bubble

Monica’s Book Waitlist: https://view.flodesk.com/pages/63bc867d329680c1aa644edf

Full Podcast Directory: https://monicayateshealth.com/blogs/feminine-as-f-ck-podcast/podcast-directory

***Remember to leave a written review on Apple Podcasts, screenshot it before you submit it, and email it to us at media@monicayateshealth.com to receive an exclusive meditation track as a 'thank you' from Monica.

For 1:1 coaching inquiries or to take advantage of the extended payment plan for QA, email us at support@monicayateshealth.com.

319: The Gifts & Shadows Of The '4 Flavours Of The Feminine' - Creating Your Own Feminine Blueprint, Plus How This Relates To Your Business & Branding Jul 26, 2023

Show notes

We’re unraveling the multi-faceted expression of the FEMININE in today’s podcast… one of the topics that Monica is not only most known for, but is also asked about constantly — the idea of being more in our feminine, and what that even means or looks like for us as individuals.

Monica is teaching you her signature methodology on the FOUR main flavours of the feminine, and is giving you full permission to ditch the “shoulds” and create your OWN feminine blueprint, meaning complete freedom in your self-expression and style (and if you have a business — total freedom in your branding & marketing there too). 🙌🏻

In this episode, she’s dishing on:

🔥 how we pigeon hole ourselves into what the feminine *should* look like

🔥 how your childhood plays a role in what “feminine” means to you

🔥 creating your OWN feminine blueprint

🔥 tangible examples of how Monica expresses in her feminine

🔥 misconceptions about branding that might be holding you back

🔥 why you can’t stick to one thing as a woman, but men can

🔥 the illusion of safety through pigeon-holing your feminine

🔥 the gifts & shadows of each of the four flavours of the feminine

🔥 how this can show up in your relationship

🔥 healing your trauma to shift through all of your different flavors

🔥 how your expression of the feminine plays into your business & branding

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As Mentioned In The Episode —

Queen Alchemy: https://monicayateshealth.com/pages/queen-alchemy

Business Journal Prompts Download (and other freebies): https://monicayateshealth.com/pages/freebies/

The Feminine CEO: https://monicayateshealth.com/pages/feminine-ceo

Rome Guide: https://monicayateshealth.com/blogs/lifestyle/rome-guide

Paris Guide: https://monicayateshealth.com/blogs/lifestyle/paris-is-always-a-good-idea

Monica’s YouTube Channel: https://www.youtube.com/@monicayateshealth/

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Join Monica’s Email List: https://view.flodesk.com/pages/632a2bfbbf9a194f540c4ab0

Monica’s Meditations: https://monicayateshealth.com/collections/ebook

Waitlist for the LA One-Day Event: https://view.flodesk.com/pages/6499f1b9c24d5338f158c98c

BTS Bubble: https://monicayateshealth.com/pages/monicas-bts-bubble

Monica’s Book Waitlist: https://view.flodesk.com/pages/63bc867d329680c1aa644edf

NEXT LIVE EVENT: 2024 NYC Immersion: https://monicayateshealth.com/pages/immersion

Full Podcast Directory: https://monicayateshealth.com/blogs/feminine-as-f-ck-podcast/podcast-directory

For 1:1 coaching inquiries or to take advantage of the extended payment plan for QA, email us at support@monicayateshealth.com.

318: Unpacking The Daddy Wound - Why The Majority Of Women Have It (Even If You Had The Idyllic Childhood), Plus How It's Holding You Back From Feeling Safe In Your Life, Relationships, & Business Jul 19, 2023

Show notes

DADDY WOUNDS. We’ve all got them to some degree (especially as women), and the truth is - they could be what’s holding you back from feeling truly safe in your life, business, and relationship — and therefore the very thing that’s keeping you from manifesting what it is that you want! 🤯

So in today’s episode, Monica is giving you the full scoop on all things daddy wounds and how they could be showing up in your life. It’s time to identify whether or not you’re carrying this trauma (even if you had the “idyllic childhood”) and how to begin healing it!

She’s talking:

🥀 Why when clients tell Monica that they “don’t have any trauma,” she knows there’s something there

🥀 How the daddy wound shows up differently for men and women

🥀 What to look for to know if you have a “daddy wound”

🥀 Why you can’t guide yourself to get to the root and heal (even if you “do this work”)

🥀 The root of the fear of abandonment that you might not realize

🥀 Why our wounds can differ so much between siblings

🥀 Why Monica’s healing modalities are so unique

🥀 The power of understanding the opposite sex (and how this is important as parents!!)

🥀 Why we should have grace for our fathers (and our husbands/partners becoming fathers)

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As Mentioned In The Episode —

Energetic Weight Podcast Episode: https://podcasts.apple.com/au/podcast/229-losing-weight-from-a-place-of-love/id1449633522?i=1000567828654

How to Prevent Trauma in Your Children Episode: https://podcasts.apple.com/au/podcast/267-how-you-can-prevent-trauma-in-your-children-break/id1449633522?i=1000583151875

The Difference in Men & Women’s Brains Episode: https://podcasts.apple.com/us/podcast/feminine-as-f-ck/id1449633522?i=1000617839842

Full Podcast Directory: https://monicayateshealth.com/blogs/feminine-as-f-ck-podcast/podcast-directory

Your Perfect Period: https://monicayateshealth.com/pages/your-perfect-period-program

Queen Alchemy: https://monicayateshealth.com/pages/queen-alchemy

Monica’s Meditations: https://monicayateshealth.com/collections/ebook

Monica’s YouTube Channel: https://www.youtube.com/@monicayateshealth/

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Join Monica’s Email List: https://view.flodesk.com/pages/632a2bfbbf9a194f540c4ab0

Waitlist for the LA One-Day Event: https://view.flodesk.com/pages/6499f1b9c24d5338f158c98c

All the freebies: https://monicayateshealth.com/pages/freebies/

BTS Bubble: https://monicayateshealth.com/pages/monicas-bts-bubble

Monica’s Book Waitlist: https://view.flodesk.com/pages/63bc867d329680c1aa644edf

NEXT LIVE EVENT: 2024 NYC Immersion: https://monicayateshealth.com/pages/immersion

For 1:1 coaching inquiries or to take advantage of the extended payment plan for QA, email us at support@monicayateshealth.com.

317: They’re Putting Profit Over People’s Health - Everything You Need To Know (and what you haven’t heard yet) In Order To Make EDUCATED Choices When It Comes To Your Food & Water with Courtney Swan Jul 12, 2023

Show notes

Monica’s conversation with Courtney Swan of @realfoodology is about to blow your MIND. Truly. We’re going beyond the basics and having an unfiltered conversation on everything you NEED to know to make the most educated choices for yourself and your health and your vitality.

Whether you live in the US (where things are REALLY f*cking scary - but don’t worry, Monica & Courtney are going to tell you exactly what to do), or in Europe or Australia or anywhere in the world — there is GOLD for you in this episode. It’s time to take your power back, and know that you DO have more control of your health than you might think.

Topics covered in this episode:

🔥 Ingredients that are terrible for you that you might not even realize

🔥 Why they want you addicted to sh*t foods

🔥 The truth about chronic dis-ease today and how much power you DO have over your health

🔥 Glyphosate and other pesticides - and how they’re harming our health

🔥 Do you really NEED to eat organic!?

🔥 Choosing how you eat is a form of self-respect OR self-hatred

🔥 The scary truth about our tap water, especially in the US

🔥 HOW to find out what’s really in your tap water

🔥 How your makeup & skincare affects your fertility, and what brands to choose

🔥 3 things everyone needs to be doing for optimal physical health (beyond the basics)

🔥 How grass-fed beef is THEE superfood of all superfoods

🔥 Thinking critically and making educated choices for yourself

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As Mentioned In The Episode —

Connect with Courtney Swan of @realfoodology: https://www.instagram.com/realfoodology

Monica’s Recent Episode on Courtney’s Podcast, Realfoodology: https://podcasts.apple.com/us/podcast/decoding-masculine-feminine-energies-in-modern-society/id1529008803?i=1000619350543

Men & Money Bundle: https://view.flodesk.com/pages/64668484e82b9b7afc930d41

Podcast Directory: https://monicayateshealth.com/blogs/feminine-as-f-ck-podcast/podcast-directory

Your Perfect Period: https://monicayateshealth.com/pages/your-perfect-period-program

Queen Alchemy: https://monicayateshealth.com/pages/queen-alchemy

Monica’s YouTube Channel: https://www.youtube.com/@monicayateshealth/

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Join Monica’s Email List: https://view.flodesk.com/pages/632a2bfbbf9a194f540c4ab0

Waitlist for the LA One-Day Event: https://view.flodesk.com/pages/6499f1b9c24d5338f158c98c

All the freebies: https://monicayateshealth.com/pages/freebies/

BTS Bubble: https://monicayateshealth.com/pages/monicas-bts-bubble

Monica’s Book Waitlist: https://view.flodesk.com/pages/63bc867d329680c1aa644edf

NEXT LIVE EVENT: 2024 NYC Immersion: https://monicayateshealth.com/pages/immersion

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For 1:1 coaching inquiries or to take advantage of the extended payment plan for QA, email us at support@monicayateshealth.com.

316: Monica’s Hot Take on Porn & Porn “Addiction” in Your Relationship - Sexual Desires, Shame, Comparisonitis, Double Standards, and How to Have Hard Conversations with Your Partner on Touchy Topics Jul 05, 2023

Show notes

ASK, & you shall receive. Ooooh this conversation is a HOT-button one. Monica has been asked her take on porn & porn “addiction” for yearsssss, and today she’s finally give it to you straight (no chaser)…

In this episode, Monica’s covering:

🌶️ Why CONTEXT matters when it comes to deeming literally anything “good” or “bad”

🌶️ The truth about the growth & open-mindedness required in healthy relationships

🌶️ Understanding your man and the way his brain works

🌶️ The poison of comparisonitis, especially as women

🌶️ The difference between male & female pleasure (and therefore how we get off)

🌶️ The dangerous double standard when it comes to men & women

🌶️ The signs that there is something much BIGGER going on

🌶️ The intricate blend that’s required if you don’t want your partner to do something anymore

🌶️ Being the MUSE for your man

🌶️ The importance of valuing yourself and your relationship

🌶️ How to have a healthy conversation with your partner about porn (or other hot-button topics)

🌶️ What to do if you’re not getting what you want in your relationship

Honestly, her take on this topic might actually surprise you! OR it might also trigger you. BUT she invites you to listen with an open heart, and an open mind, and just see how this lands for you.

Whether it’s porn or drinking or other habits or sticky situations you’re navigating in your relationship right now — this episode holds the keys to give you your power back in whatever way that looks for you. ❤️‍🔥

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As Mentioned In The Episode —

“Are They A Narcissist?” Podcast Episode: https://podcasts.apple.com/au/podcast/285-are-they-a-narcissist/id1449633522?i=1000594673761

Men & Money Bundle: https://view.flodesk.com/pages/64668484e82b9b7afc930d41

BLNM: https://monicayateshealth.com/pages/be-a-lover-not-a-mother

The Man: https://monicayateshealth.com/pages/the-man

The Boundaries Masterclass: https://monicayateshealth.com/pages/boundaries-bitch

Queen Alchemy: https://monicayateshealth.com/pages/queen-alchemy

Waitlist for the LA One-Day Event: https://view.flodesk.com/pages/6499f1b9c24d5338f158c98c

Join Monica’s Email List: https://view.flodesk.com/pages/632a2bfbbf9a194f540c4ab0

Monica’s YouTube Channel: https://www.youtube.com/@monicayateshealth/

Podcast Directory: https://monicayateshealth.com/blogs/feminine-as-f-ck-podcast/podcast-directory

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All the freebies: https://monicayateshealth.com/pages/freebies/

BTS Bubble: https://monicayateshealth.com/pages/monicas-bts-bubble

Monica’s Book Waitlist: https://view.flodesk.com/pages/63bc867d329680c1aa644edf

NEXT LIVE EVENT: 2024 NYC Immersion: https://monicayateshealth.com/pages/immersion

For 1:1 coaching inquiries, email us at support@monicayateshealth.com.

315: How To Manifest Your Man (or Turn Up The Polarity in Your Current Relationship): The Art of Masculine Claiming, Feminine Receivership, and The Often Missed KEY Pieces in Manifestation Jun 28, 2023

Show notes

In this episode, Monica is giving you the juice on all things ‘manifesting your man + reigniting polarity’ because you deserve the DREAM relationship. She’s giving you the tips + tools to know exactly where to focus your time, energy, and resources to finally find your soulmate or reignite that SPARK that you’re missing in your current romantic relationship. ❤️‍🔥

Here’s a taste of what she’s breaking down for you:

🌶️ The health of your relationship = the health of your polarity

🌶️ Taking responsibility vs surrendering and trusting the divine timing

🌶️ Masculine claiming and the feminine state of being

🌶️ Why you NEED to heal your shit + “the onion” analogy

🌶️ The power of embodying your Queen energy

🌶️ Monica’s fiancé’s exact words of why he was drawn to her

🌶️ Navigating dating fatigue + creating energetic space

🌶️ The importance of ACTION in manifesting your man

🌶️ How to turn the volume up on your radiance and your magnetism

🌶️ The pieces that are often skipped over when manifesting that are KEY

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As Mentioned In The Episode —

Men & Money Bundle: https://view.flodesk.com/pages/64668484e82b9b7afc930d41

EOD2: https://monicayateshealth.com/pages/the-embodiment-of-dating

MMM2: https://monicayateshealth.com/pages/magic-money-manifestation-level-2

Join Monica’s Email List: https://view.flodesk.com/pages/632a2bfbbf9a194f540c4ab0

Monica’s YouTube Channel: https://www.youtube.com/@monicayateshealth/

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Monica’s Love Story Podcast Episodes —

PART 1: https://podcasts.apple.com/au/podcast/278-our-love-story-part-1/id1449633522?i=1000589859611

PART 2: https://podcasts.apple.com/au/podcast/279-our-love-story-part-2/id1449633522?i=1000590269750

PART 3: https://podcasts.apple.com/au/podcast/280-our-love-story-part-3/id1449633522?i=1000590613382

Plus, visit the full podcast directory for even MORE!

https://monicayateshealth.com/blogs/feminine-as-f-ck-podcast/podcast-directory

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All the freebies: https://monicayateshealth.com/pages/freebies/

Queen Alchemy (Round 12): https://monicayateshealth.com/pages/queen-alchemy

BTS Bubble: https://monicayateshealth.com/pages/monicas-bts-bubble

Monica’s Book Waitlist: https://view.flodesk.com/pages/63bc867d329680c1aa644edf

NEXT LIVE EVENT: 2024 NYC Immersion: https://monicayateshealth.com/pages/immersion

For 1:1 coaching inquiries or to take advantage of the extended payment plan for QA, email us at support@monicayateshealth.com.

314: The Fundamentals of Emasculation: Why We as Women Emasculate Our Men (When Really ALL WE WANT is for Him to Step Up + LEAD US) Jun 21, 2023

Show notes

Emasculation & letting HIM lead is one of the topics that Monica is most well-known for, and for damn good reason. This is an important conversation that needs to be had, especially in today’s culture, and she’s going right into the heart of it in today’s episode! 🙌🏻

This doesn’t just apply to women who have male partners - this also applies to women interacting with MEN in every day life. Whether it’s your father or brother, raising son(s), coworkers, or even the men you interact with at the grocery store or in your everyday life. Emasculation is a dis-ease that is harming our society, and we as women have the power to rewrite the narrative! Let’s goooo!!

***IMPORTANT TIMESTAMPS Monica wants you to be aware of:

24:51 Questions to ask yourself
26:04 Common ways we emasculate

Inside this episode:

🔥 What emasculation even means

🔥 Why we emasculate men

🔥 How this applies to how we mother our sons

🔥 The key being to actually LET him lead

🔥 The alpha woman & the problem with modern-day feminism

🔥 The different archetypes & seasons of being a woman

🔥 Our power to choose a different reality

🔥 Common ways we emasculate

🔥 Questions for women to reflect on this

🔥 The difference between men & women’s brains

🔥 How this difference in our brains affects our communication

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As Mentioned In The Episode —

Men & Money Bundle: https://view.flodesk.com/pages/64668484e82b9b7afc930d41

Queen Alchemy (Round 12): https://monicayateshealth.com/pages/queen-alchemy

Join Monica’s Email List: https://view.flodesk.com/pages/632a2bfbbf9a194f540c4ab0

All the freebies: https://monicayateshealth.com/pages/freebies/

Monica’s YouTube Channel: https://www.youtube.com/@monicayateshealth/

Podcast episode on preventing trauma in your kids: https://podcasts.apple.com/au/podcast/267-how-you-can-prevent-trauma-in-your-children-break/id1449633522?i=1000583151875

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More podcast episodes on this topic:

https://podcasts.apple.com/us/podcast/feminine-as-f-ck/id1449633522?i=1000613366606

https://podcasts.apple.com/au/podcast/299-are-female-breadwinners-more-likely-to-get-cheated-on/id1449633522?i=1000606085417

https://podcasts.apple.com/au/podcast/272-the-lover-vs-the-mother/id1449633522?i=1000585318860

https://podcasts.apple.com/au/podcast/243-the-difference-between-leading-her-and/id1449633522?i=1000576116792

https://podcasts.apple.com/au/podcast/224-taking-sub-dom-outside-of-the-bedroom/id1449633522?i=1000564959322

Visit the full podcast directory for even MORE - scroll to the “Relationships, Dating, Sex, Emasculation, & Feminine Pleasure” section!

https://monicayateshealth.com/blogs/feminine-as-f-ck-podcast/podcast-directory

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BTS Bubble: https://monicayateshealth.com/pages/monicas-bts-bubble

Monica’s Book Waitlist: https://view.flodesk.com/pages/63bc867d329680c1aa644edf

NEXT LIVE EVENT: 2024 NYC Immersion: https://monicayateshealth.com/pages/immersion

For 1:1 coaching inquiries or to take advantage of the extended payment plan for QA, email us at support@monicayateshealth.com.

313: Guided Meditation to Shift Your State Back to Abundance, Expansion & Purpose Jun 15, 2023

Show notes

Today’s episode is a special one, and it’s a bit different than what you might be used to around here. Monica is gifting you an exclusive, never-heard-before, channeled meditation that you can return to again & again to shift your state.

Her intention with this practice is that you will feel expanded, tapped into the infinite abundant energy that already exists within you, and aligned with the most empowered, trustworthy version of yourself. This meditation will bring you back to your core purpose and natural state whenever you need it.

Make sure to save this one to revisit often, and share with anyone you know who you feel would benefit from this guided practice.

Pour yourself a mug of cacao, get comfy, close your eyes, and allow yourself to simply receive. ✨

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Important Links For More —

WATCH ON YOUTUBE: https://www.youtube.com/@monicayateshealth/

Meditations + Meditation Bundle: https://monicayateshealth.com/collections/ebook

MMM Level 2: https://monicayateshealth.com/en-au/pages/magic-money-manifestation-level-2

Men & Money Bundle: https://view.flodesk.com/pages/64668484e82b9b7afc930d41

Join Monica’s Email List: https://view.flodesk.com/pages/632a2bfbbf9a194f540c4ab0

BTS Bubble: https://monicayateshealth.com/pages/monicas-bts-bubble

Monica’s Book Waitlist: https://view.flodesk.com/pages/63bc867d329680c1aa644edf

NEXT LIVE EVENT: 2024 NYC Immersion: https://monicayateshealth.com/pages/immersion

For 1:1 coaching inquiries or to take advantage of the extended payment plan for QA, email us at support@monicayateshealth.com.

312: How to Operate at a High Vibrational Frequency to Attract in Unlimited Abundance & The Real Reason You're Not Getting What You Want Jun 14, 2023

Show notes

In today’s podcast, Monica is giving you her top tips to help you shift back into your natural state of abundance, expansion, and “lucky girl syndrome” - without needing a whole 3 hour morning routine to do it. We’re talking about being intentional in the micromoments in a way that will change your whole life.

In this episode, you’ll be diving into:

🔥 The importance of consistency in anything in life

🔥 Why your car is a vortex for expansion

🔥 How the Universe is like “Google Maps”

🔥 An easy somatic practice to align with what you want

🔥 How you’re holding yourself back & why you’re not getting what you want

🔥 The law of assumption aka “lucky girl syndrome”

🔥 Stacking your manifestations

This episode is a powerful one, and if you integrate what she breaks down for you in this episode - we’re not kidding when we say that you very well could upgrade your entire life. ENJOY! 💋

As Mentioned In The Episode —

“Stretch Phase” Episode: https://youtu.be/KXvvDStfMJQ

Join Monica’s Email List: https://view.flodesk.com/pages/632a2bfbbf9a194f540c4ab0

Meditations + Meditation Bundle: https://monicayateshealth.com/collections/ebook

The Feminine CEO: https://monicayateshealth.com/pages/feminine-ceo

Monica’s YouTube Channel: https://www.youtube.com/@monicayateshealth/

MMM Level 2: https://monicayateshealth.com/en-au/pages/magic-money-manifestation-level-2

Men & Money Bundle: https://view.flodesk.com/pages/64668484e82b9b7afc930d41

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BTS Bubble: https://monicayateshealth.com/pages/monicas-bts-bubble

Queen Alchemy (Round 12) Extended Payment Plan: https://monicayateshealth.com/pages/queen-alchemy

Monica’s Book Waitlist: https://view.flodesk.com/pages/63bc867d329680c1aa644edf

NEXT LIVE EVENT: 2024 NYC Immersion: https://monicayateshealth.com/pages/immersion

For 1:1 coaching inquiries or to take advantage of the extended payment plan for QA, email us at support@monicayateshealth.com.

311: She's Baring It All - A Deep Dive Into Astrology through Monica's Birth Chart: Compatibility, Purpose, and Wellness Routines with Carolina Salazar Jun 07, 2023

Show notes

In today’s new episode, we’re talking all things astrology. That’s right! Monica is baring it all - up close & vulnerable - as her girlfriend Carolina shares what’s written in the stars for Monica and her purpose/business, her relationship with her fiancé, friends, and her clients; and how she best moves through life.

Here’s a rundown of some of key things their conversation covers:

🌹 Are birth charts ACTUALLY legit!?

🌹 Breaking down the language of astrology

🌹 The best place to grab your chart as you follow along

🌹 The benefit of having your chart read by a professional

🌹 How to use astrology to support you rather than limit you

🌹 Compatibility - are Monica and her fiancé a good match!?

🌹 The biggest lesson Monica is being asked to learn right now

🌹 Learning to express our inner polarities in a healthy way

🌹 How Monica balances travel, business, and her relationships

Plus - the girls dive into Monica’s top tips for supporting your body during stressful times, what stress/digestion/the nervous system have to do with one another, and their favorite wellness routines & habits to support their best life.

Even though this conversation is a live reading of Monica’s birth chart - you’re SURE to find something you can walk away with and implement in your life to uplevel your mindset, your health, and your routines. 🍋🔥 AND you’re definitely going to want to run and grab your own birth chart ASAP to see what’s written in the stars for you! 👅

As Mentioned In The Episode —

Meditations + Meditation Bundle: https://monicayateshealth.com/collections/ebook

The Feminine CEO: https://monicayateshealth.com/pages/feminine-ceo

Monica’s YouTube Channel: https://www.youtube.com/@monicayateshealth/

(NEW!!) Business Journal Prompts Freebie: https://monicayateshealth.com/collections/shop-all/products/business-journal-prompts-freebie

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