Evolve By Erika

Latest Episodes:

Episode 77: Consistently Creating your Reality Apr 26, 2023

Show notes

Intuitive Discipline is a term that I have been aligning with. In order to get where we want to be, we need to have the discipline to get there while having compassion and awareness for ourselves. In this episode, we take a moment to identify where we can use more discipline so we can spring forward

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Episode 76: Kristel De Groot- Your Super Apr 19, 2023

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I am so excited to have Kristel on the podcast, creator of Your Super! These are super food powders I've been using for years after being introduced by a friend. She was a powerful story and I can't wait for you guys to listen!

Get the Your Super Life book at your favorite book store: Barnes & Noble, Booksamllion, Target, Amazon, Walmart, etc. Follow them on IG on @kristelandmichael and @yoursuperfoods. Learn more on kristelandmichael.com and yoursuper.com

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Episode 75: Holding Ourselves Accountable Apr 12, 2023

Show notes

Today we’re taking a moment to allow our awareness to hold ourselves accountable. It is a gift to be self aware and with that awareness we need to act. We have a choice. We can choose what’s serves our highest self or stay the same.

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Episode 74: Bringing Us Together with Liv Schreiber Apr 05, 2023

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I am so excited to share this conversations with Liv Schreiber. She is a light and holds so much positivity warmth. Liv has created a strong community on instagram by bringing people together! She hosts events to help people connect on NYC. I was not prepared to cry when talking to her but of course, we most certainly went there! Enjoy this listen!

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Episode 73: Abundance Mar 29, 2023

Show notes

In this episode, we are going deep on abundance which is truly a state of mind and frequency. We just need to know how to make those shifts and this episode will share some ways with you! Within the Evolve community all our meditations will be focused on manifestation of abundance for the month of April as we celebrate the spring energy!

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Episode 72: Going deep with Krista Williams from Almost 30 Mar 22, 2023

Show notes

Today I have Krista from almost 30 on the podcast and guys- this is a dream. She’s a podcast queen and I was so excited she wanted to come on as a guest. We talk all about starting her very successful and incredible podcast Almost 30, peeling back the layers of conditioning and truly becoming in alignment with our soul. She also shares about an intense retreat she recently went on. So many divine messages shared here and I know this one is going to be a favorite! Enjoy!

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Episode 71: Spring Equinox Mar 15, 2023

Show notes

Join me in this conversation as we embark on a new season with the Spring Equinox! There is a lot going on in the cosmos and in this episode we dive deep into all the shifts and how we can take advantage of this energy!

Thank you for being here and happy Spring. If you are local and would like to be part of the in person celebration, click here! https://www.evolvebyerika.com/product/first-new-moon-of-2023-in-person-event/

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Episode 70: Fashion, Sikhism, and Finding the Happiness Within Mar 08, 2023

Show notes

I am so excited to share this guest with you. Hardip and I go way back to the beginning of my journey. We met serendipitiously through a shirt he created and I knew I just had to meet him. We connected instantly on fashion, meditation, his background and so much more! He shares so much wisdom on fashion, meditation, spirituality and so much more!

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Episode 69: Building Your Intuition Mar 01, 2023

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Episode 68: Nourishing your Body with Jess Krux Feb 22, 2023

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In this episode, join my discussion with the wonderful Jess Krux about culinary nutrition and her romance with food.

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