Evolve By Erika

Latest Episodes:

Episode 57: Vibrate the Cosmos Dec 07, 2022

Show notes

When instagram friends become real life friends. Christine and I met through our love for Kundalini on instagram and had the pleasure of connecting in real life. Christine is a mom, kundalini yogi, and now sound musician. I can't wait to share her story with you through this episode. Christine Lopez is an Intuitive Sound Healer. Christine’s testimony of the powerful effects of sound frequency, mantras, and Kundalini Yoga have led her toward this healing journey and continues to guide her along the way.

Christine’s recent album VIBRATE THE COSMOS offers sound healing along with guided meditations. The album was created with Dolby Atmos capabilities, for a theatre-quality experience. VIBRATE THE COSMOS was co-created with Sabot Foundation, a foundation providing holistic alternatives for our US Vets. Curated as a tool for alleviating stress, depression, and the suicide crises around the world. The album is offered in over 80 countries and has helped thousands of people to date.

For more information about Christine & Sabot foundation;

Christine Lopez

IG @cosmicvibelife

Sabot Foundation

Sabotfoundation.org

@sabotfoundation

Facebook/sabotfoundation

Where to listen:

Spotify: https://open.spotify.com/artist/5l5navNIOVRSRSKlzxXEDS?si=uaBC2Bl-S8SGdYYOgJsBsQ

Apple Music: https://music.apple.com/us/album/vibrate-the-cosmos/1634467638

Youtube Music: https://music.youtube.com/playlist?list=OLAK5uy_lwyqDSn4G1pPQk2kA4xuEoCLyLNtmIP-s&feature=share

Amazon Music: https://music.amazon.com/albums/B0B66WYW38?marketplaceId=ART4WZ8MWBX2Y&musicTerritory=MX&ref=dm_sh_Akyx12MhfLtQdSRmGA2AuUqX6

Learn more about your ad choices. Visit megaphone.fm/adchoices

Episode 56: Evidence of growth on the spiritual journey Nov 30, 2022

Show notes

The journey is truly so exciting when we are on this path. In this epsiode, I share so many ways we can start to see the true fruits of our labor. Lets be honest - doing the work isn't always easy - but we are doing it so life can feel easier, we can feel more free. Along the way on this journey, there are so many spaces we can see evidence of our own growth. Celebrate with me, through this epsiode, on the growth that you can demonstrated so far on your journey!

Learn more about your ad choices. Visit megaphone.fm/adchoices

Episode 55: Human Design with Mirabel Nov 23, 2022

Show notes

Mirabel, Evolve community member and teacher of Human Design, comes on the podcast to share all the things we need to know as we get into Human Design. Human Design was "downloaded" and came to the earth in the 80s. It is based on our date, time and place of birth like astrology, describing us as a Human Design type, allowing us to have more awareness over ourselvevs. Mirabel does a beautiful job of sharing introductory information on Human Design. I am so excited for you to listen to this one!

Learn more about your ad choices. Visit megaphone.fm/adchoices

Episode 54: Unpacking the Holidays as an Empath Nov 16, 2022

Show notes

Coming off of a busy fall season, we are headed into the holidays. The holidays can bring up a lot for all of us. Some of us think of joy and gratitude, others can think of pain and trauma we are carrying from the past. In the epsiode, I share the many layers of what the holidays can mean for us and provide intuitive guidance on how to best navigate this time. I am wishing you a beautiful start to the holiday season!

Learn more about your ad choices. Visit megaphone.fm/adchoices

Episode 53: Lisa DiCicco Nov 09, 2022

Show notes

Lisa D, model, fashion designer, fashion influencer and light worker brings a super charged conversation about fashion, health and wellness, manifestation and beyond. My friends connect me with Lisa via instagram and as soon as I met her I knew there was something special about her. I couldn't wait to have her on the podcast to share her light energy and optimism, despite of the deepest challenges she has faced in her life.

Learn more about your ad choices. Visit megaphone.fm/adchoices

Episode 52: Eclipse, Vata and Scorpio Season Nov 02, 2022

Show notes

In this epsiode we discuss why eclipses are such a big deal, the impact they have, and what we can do to take advantage of this powerful energy.

Learn more about your ad choices. Visit megaphone.fm/adchoices

Episode 51: Danna Omari Oct 26, 2022

Show notes

Danna Omari, the creator of Noyskincare, mom, wife and incredible light being is here to share with you how she started her business Noyskincare, growing an incredible Instagram community, her work life balance, her health journey, and how this has all led her to where she is today. This is a powerful and inspiring conversation. Danna holds such wisdom and beautiful energy and I am so excited to have her on.

Learn more about your ad choices. Visit megaphone.fm/adchoices

Episode 50: Vata Season and Life Lessons as I Celebrate 34 Years Oct 19, 2022

Show notes

In this episode I share all about vata season, how we can find balance during fall and make the most out of this energy. We have a challenge coming up soon which I give a sneak preview to in this episode! Later in the episode I share the greatest life lessons that I have learned thus far in my life as I celebrate 34 years on Earth.

Learn more about your ad choices. Visit megaphone.fm/adchoices

Episode 49: Small Business Support Oct 12, 2022

Show notes

In this episode with Alexa, we talk all about starting a business, aligning to your passion, what she took away after working at Lululemon and Soulcycle. allowing every day to feel like Friday and so much more. If you have a business, or are interested in starting one one day - this episode is a juicy one for you! You can find Alexa on instagram and tiktok @foreverfriday.co

Learn more about your ad choices. Visit megaphone.fm/adchoices

Episode 48: Social Media is Another Dimension Oct 05, 2022

Show notes

My inner thoughts on technology and social media right now. In the epsiode I share how technology and social media is another dimension, ways to ground and find balance during The Age of information, and promises I plan to keep when sharing and posting. I hope you enjoy!

Learn more about your ad choices. Visit megaphone.fm/adchoices

Our TOPPODCAST Picks

Follow Us

Stay Connected

Related Podcasts

Links

Stay Connected