Evolve By Erika

Latest Episodes:

Episode 97: Mystique Sep 13, 2023

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In this amazing episode, I'm thrilled to introduce a cherished friend and spiritual guide, Mystique. Prepare to journey with us into the elusive higher realms, as we delve profoundly into the depths of spirituality and recount our unique experiences along this spiritual path. Mystique's perspective is a thought-provoking exploration that promises to challenge, inspire, and uplift.

This episode is an adventure of heart and mind - a space where you can come with openness and leave, carrying the nuggets of wisdom that resonate most deeply with you. Please remember, the insights shared here are purely Mystique's perspective, but they shine a fascinating light on the spiritual journey we're all traversing.

Dive in, listen closely, and enjoy this enlightening ride into the corners of spirituality, as seen through Mystique's eyes. We hope you'll join us on this journey and appreciate the wisdom of his unique perspective.

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Episode 96: Discipline Sep 06, 2023

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In this solo episode, I discuss the benefits behind discipline and how I motivate myself for it. Waking up at 5am may be hard, but the days where I do are the ones where I immediately reap the benefits. I explore the difference between discipline and consistency, and why those actions aren't easy, but they are worth it! I also share what has been so helpful on the path to learning discipline, including having a wind down routine and helpful meditations.

Stay tuned for another enlighting episode next week. Can't wait to connect with you again!

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Episode 95: How to express/deal with neutrality Aug 30, 2023

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In this solo episode, I dive deep into the art of being open and embracing our present circumstances. By becoming an observer and adopting a neutral stance, we can truly master our feelings and reactions. I share updates from my personal life and offer insights into how addressing and overcoming daily challenges can transform our perspective and energy. My mission? To ignite creativity that not only enriches the mind but also carves out a distinct mindset for each of us.

I explore the concept of neutrality in depth, highlighting its significance in understanding our emotions. It's all about those three vibes: positive, negative, and the in-between. Where you land is entirely up to you, and the power to shape your destiny is in your hands.

Stay tuned for another enlightening episode next week. Can't wait to connect with you again!

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Episode 94: Nu Face with Tera Aug 23, 2023

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I'm absolutely thrilled to welcome a very special guest to our podcast - Tera, the brilliant mind behind NuFace, a product that's been an integral part of my beauty routine for nearly half a decade. NuFace stands as a testament to Tera's dedication to enhancing our beauty and radiance through non-invasive and balanced methods.

In this captivating episode, Tera delves into the intriguing science of microcurrents and how it aids us in aging gracefully. She pulls back the curtain to reveal the magic behind her revolutionary product, and how it is rewriting the rules of beauty.

If you're intrigued by the idea of owning a NuFace device and taking a step towards unlocking your own radiance, you're in luck! Here's a link to get your very own: https://www.mynuface.com/discount/NF-EVOLVE15?redirect=%2Fcollections%2Fshop-all

And don't forget, at checkout, use the exclusive code NF-EVOLVE15 for a special offer. Join us in this episode for a deep dive into the science of beauty, as Tera guides us on this enlightening journey.

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Episode 93: Catching up and Q and A! Aug 16, 2023

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In this episode join Erika as she updates you about her life and answers some questions left by you guys!

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Episode 92: Learning from an Expander: Melissa Wood Tepperberg's Inspirational Story Aug 09, 2023

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In this episode, we're thrilled to have the extraordinary Melissa Wood Tepperberg joining us, someone with whom I've shared a cosmic connection for quite some time now. Our orbits have aligned on so many levels and we're here to share the story of our synergistic journey, how we first connected and the journey of Melissa Wood Health.

Listen as Melissa takes us on a tour through the captivating narrative of her life, her inspirations, trials, and triumphs, and how she's constructed the phenomenal empire she leads today. She is always a source of inspiration and motivation to me and so many!

Tune in as we peel back the layers of our professional union and explore the intimate details of Melissa's incredible journey in building an empire. It's an episode not to be missed!

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Episode 91: Gut Health with Robyn Youkilis Aug 02, 2023

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Join us in this riveting episode as we converse with the exceptional Robyn Youkilis! A celebrated authority in the field of health and wellness. We dive deep into the significance of gut health, offering practical tips and remedies for those tackling gut-related issues. We also discuss the profound rewards of dedicating oneself to their life's work and the enriching journey it entails. Lastly, we explore the concept of living in the unknown, discussing its impact on our lives and how it shapes our experiences. This episode is a goldmine of wisdom and inspiration, so don't miss out! For more about Robyn, visit her website at https://www.robynyoukilis.com/

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Episode 90: Social Media and Seeing Vibrations with Mona Vand Jul 26, 2023

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Tune in to today's enlightening conversation with the remarkable Mona Vand! A renowned health expert, Mona shares her insights on a range of fascinating topics. We delve into the mystical world of Orbs, explore the transformative teachings of Joe Dispenza, and discuss the challenges and rewards of building a team as an entrepreneur. We also touch on the power and influence of social media, and the profound impact of silent retreats on personal growth and self-discovery. Don't miss out on this captivating episode filled with wisdom and inspiration!

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Episode 89: The Value of Farming Your Own Food with Asha Walker Jul 19, 2023

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Listen along to my chat with the wonderful Asha Walker! Founder of Health in the Hood - a non profit working to connect food insecure communities to more nutritious food through community gardening, food distribution, and nutritional information! We also dive into the vibrational changes food can create when farmed personally and all the wonders that come with it. Enjoy!

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Episode 88: Community Chat with Alexandra Jul 12, 2023

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Welcoming another community member, Alexandra to the podcast today! Alexandra shares her experience with the practice, how it has helped her, how she is currently manifesting her dream home and the wild experiences we have had during our meditations. In this episode we reference the 7 day free trial to change your life! Click the click to access and start to transform today! Enjoy! https://evolvebyerika.vhx.tv/checkout/subscribe/purchase

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