Eric Roberts Fitness

Latest Episodes:

ERF 545: How To Stay On Track During Vacation (Updated Thoughts) Jul 10, 2023

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If you regularly listen to the podcast but have not yet left a rating and review for it, it would mean the world to me if you took 6 seconds out of your day to do that

ERF 544: Underrated Fat Loss Strategy, Calorie Surplus Must Have’s, & Proper Warm Ups Jul 07, 2023

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https://erfclubhouse.com/ Join The Clubhouse HERE! In this episode of the Eric Roberts Fitness Podcast I go over some questions thrown at me in my instagram story! I hope you enjoy and if you did please feel free to leave a 5 star rating and review! -E

ERF 543: Having Your “I Gotta Change” Moment & Taking Control Of Your Life, Hermans Story Jul 05, 2023

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Join the Clubhouse HERE https://erfclubhouse.com/ In this episode of the Eric Roberts Fitness Podcast we speak with our July Teammate Of The Month Herman! Herman tells his story about what his defining moment was in changing his life. He then talks about how he's done it dating back to the lessons he learned from college football, to being able to impact the people around him in a positive way as well. Hope you enjoy this episode and if you do, please feel free to leave a 5 star rating and review! -E

ERF 542: Quitting Alcohol, Gaining Self Confidence, Eating Healthy While Traveling, Abby’s Story! Jul 03, 2023

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** Updated! Join Our Clubhouse HERE! https://erfclubhouse.com/ Work With Our Team 1:1 HERE! https://ericrobertsfitness.com/contact/ You can watch this episode on youtube as well HERE! https://youtu.be/rIBZr64GBp0 In this episode of the Eric Roberts Fitness Podcast myself and my assistant coach Linda speak with her 1:1 online coaching client Abby! Abby shares her story of how she has been able to completely transform her life in just one short year. Whether it's via quitting alcohol, learning how to eat healthy while traveling, navigating social events and still staying on track... All leading to her gaining a sh*t ton of self confidence. Hope you enjoy the episode and if you do please leave a 5 star rating and review! -E.

ERF 541: Dealing With Trolls, Emotional Vs Physical Workouts, Getting Stronger But Not Looking Better Jun 30, 2023

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https://erfclubhouse.com/ Join The Clubhouse HERE In this episode of the Eric Roberts Fitness Podcast I answer a Q&A pulled from my instagram story! I talk about how I deal with "trolls" or "haters", if my workouts are more for physical or emotional health, what to do if you're getting stronger but not looking different, and more! Hope you enjoyed and if you did, please feel free to leave a 5 star rating and review!

ERF 540: Seeing 6 Figures In My Bank Account Made Me Unhappy Jun 28, 2023

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Despite what the title says, this podcast really isn't about anything related to money or your financial status. This podcast is about giving you 3 friendly reminders that you need to hear when it comes to your fitness journey. I hope you enjoyed the episode, if you did, please feel free to leave a 5 star rating and review. As well as if you would like to join the Clubhouse, you can do so here below. https://erfclubhouse.com/

ERF 539: Balancing “Fun Foods” & Losing Fat, Weight Loss Injections, Biggest Lesson From Personal Training W/ Patrick Wilson Jun 26, 2023

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In this episode of the Eric Roberts Fitness Podcast I am joined by fellow trainer & a good friend, Patrick Wilson. Pat and I linked up to do a podcast when I was down in Florida and I think you guys are really going to like this one! We cover a wide range of topics and just have some good laughs. This podcast is ALSO going to be available on youtube if you'd like to watch as well! The link is below! https://youtu.be/YlWUGa5_mRU If you want to follow Pat you can find his info below. Instagram & Tik Tok - @gainsbypat If you would like to sign up for the Clubhouse, you can do so here at erfclubhouse.com! -E

ERF 538: Reality Behind Calorie Counting, Getting First Chin Up, Dropping Covid Weight, Amy’s Story Jun 23, 2023

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Join The Clubhouse https://erfclubhouse.com/ In this episode of the Eric Roberts Fitness Podcast I chat with our Clubhouse member AMY! Amy's story is one I know you will enjoy so sit back, enjoy the car ride home or workout, and listen to Amy inspire you to kick a** like her! -E

ERF 537: How To *Actually* Do The Things You Say You’re Going To Jun 21, 2023

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https://erfclubhouse.com/ Join the Clubhouse! Work With Our Team 1:1 https://ericrobertsfitness.com/contact/ Podcast Feedback Form HERE! https://forms.gle/cPFwEovngCYWSzyR6 In this episode I talk about how to get more self confident in doing the things you say you're going to do! Which, in turn, is going to help you be more consistent with your fitness journey! I hope this helped and if it did please feel free to leave a 5 star rating and review! -E

ERF 536: Aggressive Dieting, Invest Into Yourself, How To Body Recomp Jun 19, 2023

Show notes

https://erfclubhouse.com/ Join The Clubhouse HERE https://ericrobertsfitness.com/contact/ Work With Our Team 1:1 HERE In this episode of the Eric Roberts Fitness Podcast I fire up a Q&A episode answering your questions. I hava a short intro rant about how it is important to invest into yourself & what you are doing, so I hope you enjoy that as well. If you did enjoy, you can feel free to leave a 5 star rating and review wherever you may listen!

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