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    Alternative Health

    Elite Man Podcast

    Welcome to the Elite Man Podcast – The Ultimate Transformational Guide For Men

    Join us every week on the Elite Man Podcast, the world’s premier podcast for men, where we provide proven strategies, powerful tactics, and life-changing techniques to help you become the best version of yourself. Discover how to master your mind, optimize your body, and elevate your spirit to create the elite life you deserve.

    Why Tune In?

    Expert Insights: Get advice from top experts in mindset, health, fitness, and personal development.
    Actionable Tips: Learn practical steps to improve your daily life and achieve your goals.
    Inspiring Stories: Hear from men who have transformed their lives and are living their best.

    Connect With Us:
    Website: Elite Man Magazine | Elite Life Nutrition
    Email: justin@elitemanmagazine.com
    Follow Us: YouTube | Facebook | Instagram | TikTok
    Subscribe to the Elite Man Podcast on Apple Podcasts and never miss an episode. Transform your life today and become the elite man you were meant to be!

    Advertise
    • Apple Podcasts
    • Google Play
    • Spotify

    Latest Episodes:
    How To Be Brutally Honest And Dramatically Improve Your Confidence And Life – Dan Munro (Ep. 301) Nov 11, 2020
    Show notes

    Dan Munro, confidence coach and bestselling author, joins our show in this special episode of the Elite Man Podcast! In today's episode Dan talks about how to use brutal honesty to enhance your confidence, connections, and integrity in life. He discusses the daily tactics for being more open and honest with yourself and with those around you. Dan talks about overcoming fears, overcoming shame, overcoming guilt, gaining confidence, and obtaining ruthless honesty in your life. If you're wondering how to become brutally honest, check this episode out now!

    *Download this episode now and subscribe to our channel to get more of these amazing interviews!

    In our episode we go over:

    • Why Dan decided to write his newest book The Naked Truth

    • The values of curiosity, honesty, and strength

    • Why so many people lie to themselves and lie to others all the time

    • The problems that arise from not being honest with yourself

    • Not having a clue who you really are and why so many men have a mid-life crisis

    • Living your life with integrity

    • How to know when you are being honest in your life

    • Living a life that you express outside to others and living a life congruent to this

    • Mental health and depression that arises from a dissonance from who you pretend to be and who you really are

    • How honest you should be with yourself and with others

    • Living a life with the naked truth

    • How much privacy you should keep for yourself

    • Working your way up to a level of being fully honest, over time

    • What weak honesty is and the problem with it

    • Getting over your shames and insecurities by being fully honest with yourself

    • The shames that Dan had for years and didn't want to share with others or let go of fully and completely

    • Whether or not you should withhold truths from certain people

    • How to practice daily honesty

    • Pissing people off by sharing your truths and how to deal with this

    • Getting past your fears of upsetting others and living your truth

    • Getting to a place of having ruthless honesty

    Check out Dan on:

    Website: https://www.brojo.org/

    Amazon: The Naked Truth

    Book: brojo.org/pub/the-naked-truth

    Sponsors:

    * Follow Justin on Parler now for daily content not found anywhere else!

    *Check out Justin's new book ELITE MIND at EliteMindBook.com. *Join our email list at EliteManMagazine.com/newsletter now!

    *Go to elitenucalm.com to get 50% off your 30-day subscription of NuCalm.


    How To Get Started In Investing And Trade Stocks Like A Pro – Timothy Sykes (Ep. 300) Nov 03, 2020
    Show notes

    Timothy Sykes, millionaire stock trader and entrepreneur who turned $12,415 into over $5.9 million, joins our show in this special episode of the Elite Man Podcast! In today's episode Timothy talks about the ins-and-outs of investing, trading penny stocks, and making millions of dollars by making the right moves at the right times. He discusses how he took his bar mitzvah money and invested it in the stock market and turned it into over 100k. Tim also talks about how he teaches others to duplicate his investing success and how they can get started today in this crazy and often complex investing world. If you're wondering how to get started in investing and what you need to know before you begin, check this episode out now!

    *Download this episode now and subscribe to our channel to get more of these amazing interviews!

    In our episode we go over:

    • How Timothy turned his bar mitzvah money into over 100k

    • Why he continues to trade penny stocks and uses only 12k each time to start with

    • Teaching others how to turn a few thousand into a few million dollars

    • Being on the show Wall Street Warriors

    • Tim's problems with running the hedge fund and what it didn't work

    • The benefits of using penny stocks

    • What Jordan Belfort did to scam others with regard to penny stocks and why he went to prison for this

    • Why you don't need to believe in the companies you invest in with penny stocks

    • Knowing the limits to what you can do in the investment world

    • Being able to lose what you can afford to lose

    • The fact that 99.9% of penny stocks fail

    • The fact that the 99.9% failure rate doesn't matter at all

    • Understanding the timing of when to invest and when to pull your money out

    • Why the Shutdown has been Timothy's best investment year ever and why others are crushing it right now as well

    • The art and science of investing

    • Robinhood, E-Trade, and other investing platforms and which ones to use

    • How Tim learned all his knowledge about investing in high school

    • Timothy Sykes' best strategies for investing

    • How to mitigate your trading losses

    • Not falling in love with your investments

    • Short-selling and what this really means in life and in investing

    • What to look for in a stock you're considering investing in

    • What penny stocks actually are

    • How much time you need to spend researching your stocks and working on your investments

    • How many stocks to be investing in at one time

    Check out Justin on:

    Website: timothysykes.com

    Coaching: profit.ly/guru/timothysykes

    Instagram: instagram.com/timothysykes

    Sponsors:

    * Follow Justin on Instagram now for daily content not found anywhere else!

    *Check out Justin's new book ELITE MIND at EliteMindBook.com.

    *Join our email list at EliteManMagazine.com/newsletter now!


    The Best Vaccine For Covid-19 – Justin Stenstrom (Ep. 298) Oct 20, 2020
    Show notes

    Justin Stenstrom, nationally-acclaimed life coach, bestselling author, and speaker, joins our show in this special episode of the Elite Man Podcast! In today's episode Justin talks about the upcoming covid vaccine and what to expect with regard to safety and efficacy. He discusses the truth about vaccines and vaccine companies and what a law passed in 1986 has to do with today's vaccines and the upcoming coronavirus vaccine. Justin also talks about the best natural vaccine protocol to have and what you should be doing every day to ensure your health. If you're wondering what to do about the vaccine and how to keep yourself safe and healthy, check this episode out now!

    *Download this episode now and subscribe to our channel to get more of these amazing interviews!

    In our episode we go over:

    • The truth about vaccines
    • The work of Ty Bollinger, Robert Kennedy Jr., and Dr. Buttar
    • Censorship and being censored from big tech, social media, and the mainstream media
    • The real reason why mainstream media won't cover the downsides to vaccines
    • The fact vitamin D can reduce virus risk by 54%
    • The National Childhood Vaccine Injury Act of 1986 and what this did for vaccine companies
    • Whether or not I would take the covid vaccine
    • The efficacy of other vaccines
    • The safety of other vaccines throughout time
    • The true efficacy of the flu vaccine
    • How scientists and doctors are made to manipulate the data by vaccine companies
    • The true protocol for keeping yourself and your family safe
    • The fact that in all the many, many decades of trying to create an effective coronavirus vaccine, drug companies have not been able to
    • The importance of boosting your immune system to fight off pathogens
    • The importance of eating the right foods and not eating the harmful ones
    • How stress lowers your immunity
    • The importance of sleep and rest
    • Exercise and its ability to boost your immune system
    • What fruits and veggies to eat to boost immunity
    • Which herbs to take regularly and especially when you are sick
    • The best supplements for boosting your immune system
    • The power of vitamin C and other vitamins for fighting off viruses
    • Getting censored for citing past doctors who used vitamin C to treat all types of sickness and disease
    • A preview into next week's episode

    Check out Justin on:

    Website: elitemanmagazine.com

    Instagram: instagram.com/justinstenstrom

    Sponsors:

    * Follow Justin on Instagram now for daily content not found anywhere else!

    *Check out Justin's new book ELITE MIND at EliteMindBook.com.

    *Join our email list at EliteManMagazine.com/newsletter now!

    *Go to BoxofAwesome.com and use the code: ELITEMAN at checkout to get 20% off your first box.


    How To Master Your Mind And Tap Into The Most Powerful Tool In The Universe – John Assaraf (Ep. 297) Oct 13, 2020
    Show notes

    John Assaraf, NYT bestselling author, leading mindset and behavior expert, and a key contributor to the megahit movie and book The Secret, joins our show in this special episode of the Elite Man Podcast! In today's episode John talks about how the law of attraction really works, the true power of our minds, and how we can properly train our brains to perform at levels we only imagined. He discusses the importance of knowing how your brain really works, the top daily exercises to train your brain, and how to harness that untapped potential you've had for decades. John talks psychology, daily routines, metaphysics, law of attraction, self-mastery, and more. If you're wondering how to tap into and master the power of your mind, check this episode out now!

    *Download this episode now and subscribe to our channel to get more of these amazing interviews!

    In our episode we go over:

    • How John got featured in the mega-hit movie The Secret and the book by the same name
    • How the law of attraction actually works John's issues with the movie
    • The Secret and what he didn't like about it
    • What John thought was great about The Secret and what it's producer Rhonda Byrne did well
    • Taking action on your goals and what you focus on and how manifesting something actually works
    • The fact that people can do almost anything nowadays by following a guide on YouTube or something similar
    • The metaphysical side to how the law of attraction works
    • Believing things we cannot see with our own two eyes
    • The power of the brain and how to optimize the function of your brain
    • Being in coherence with your intentions and desires
    • Why John wrote the book Innercise and why so many people need it
    • Mastering the most important tool in the known universe
    • The fact that we all have the same brains physically, but not genetically
    • Optimizing your God-given abilities and learning how to perform at your best with the tools you have
    • How older people can optimize their brains
    • Why John's been brushing his teeth with his left hand for over a year as opposed to his normal, right hand
    • How to overcome the natural avoidance of change
    • Taking control of discipline in your life
    • What the law of 1,000 tells us about repetition and starting or breaking new and old patterns
    • Speeding up the process of changing your habits and behaviors in life
    • Having a strong reason for getting a goal accomplished
    • The importance of awareness when it comes to optimal brain function
    • Turning on the right areas of your brain for the proper situations and times

    Check out John on:

    Website: myneurogym.com

    Website: brainathon123.com

    Instagram: instagram.com/johnassaraf

    Sponsors:

    * Follow Justin on Instagram now for daily content not found anywhere else!

    *Check out Justin's new book ELITE MIND at EliteMindBook.com.

    *Join our email list at EliteManMagazine.com/newsletter now!


    How To Stop Being A Reactive Person And Break Self-Sabotaging Cycles – Dr. Tracy Thomas (Ep. 295) Sep 29, 2020
    Show notes

    Dr. Tracy Thomas, author, psychologist, emotional scientist, and emotional sensitivity expert, joins our show in this special episode of the Elite Man Podcast! In today's episode Dr. Tracy talks about emotional sensitivity and how to become more connected with yourself without being brought down by your environment. She discusses how to recognize self-sabotaging behaviors and how to break negative cycles and patterns throughout the day which ordinarily lead to bad decisions and outcomes. Tracy discusses a multitude of tips for balancing your emotions and overcoming mental hardships. If you're wondering how to break the self-sabotaging cycles in your life, check this episode out now!

    *Download this episode now and subscribe to our channel to get more of these amazing interviews!

    In our episode we go over:

    • How Dr. Tracy has adapted her coaching and her personal life during the pandemic
    • The different types of people and personalities and how they've been handling things differently
    • Being an emotionally sensitive person
    • The fact depression, anxiety, and suicides have skyrocketed during the shutdown
    • Being someone who's overcome past trauma and hardship and facing the current mental and social crisis
    • How those who were emotionally unstable are coping with the lockdown
    • Why Tracy is so much more successful in her coaching and training than the average rehab center is
    • Having a mastery mindset growing up and parlaying this into her coaching
    • The problems with AA and other rehab facilities and what they do wrong
    • Getting to the root of your problems in mental health and in chronic disease
    • How cycles work and why they effect virtually every decision you make
    • Getting a hold of your cycles and thinking and your actions once you get into a pattern
    • Breaking the self-sabotaging cycles and recognizing them before they get worse
    • Giving yourself a break when you mess up and not being so hard on yourself
    • Learning to have things in moderation as opposed to having to cut them off altogether and feeling disempowered
    • Becoming connected to yourself
    • Bringing attention and awareness to yourself and what this can do for your mental health and peace of mind
    • Tracking your body and your feelings throughout the day
    • Changing your reactions in real time without being reactive
    • Being the facilitator of your emotions no matter what your environment is
    • Taking responsibility over your emotions

    Check out Dr. Tracy on:

    Website: drtracyinc.com

    Facebook: facebook.com/Drtracyinc

    Instagram: instagram.com/drtracyinc

    Sponsors:

    * Follow Justin on Instagram now for daily content not found anywhere else!

    *Check out Justin's new book ELITE MIND at EliteMindBook.com.

    *Join our email list at EliteManMagazine.com/newsletter now!


    How To Live An Extraordinary Life: Lessons From An Ordinary Man – Tim Carlin (Ep. 294) Sep 22, 2020
    Show notes

    Tim Carlin, US Army officer, West Point grad, cancer survivor, and author of the new book An Extraordinarily Ordinary Life: Lessons Learned, joins our show in this special episode of the Elite Man Podcast! In today's episode Tim talks about his ordinary life filled with extraordinary results and consistent reinventions of careers and success. He dives into the origins of his mental toughness and how he developed a philosophy of dedication and discipline throughout his life. Tim also talks about the core principles to his success across multiple avenues and what other ordinary people can do to achieve incredible success as well. If you're wondering what it's like living an extraordinary life even if you're and ordinary person, check this episode out now!

    *Download this episode now and subscribe to our channel to get more of these amazing interviews!

    In our episode we go over:

    • How Tim's been able to constantly reinvent himself over the years
    • Tim's early life and having an adventurous outlook very early on
    • Tim's success out of the military and how he worked his way up from frying chicken at an entry level position to eventually running 100 restaurants
    • Putting your ego aside in life and in business
    • Having a strong work ethic and being willing to do the daily grind
    • The type of mindset needed to be a wrestling champion and how this translates into success in life
    • How Tim found out he had bladder cancer
    • What it was like overcoming bladder cancer and the mindset
    • Tim had throughout the process
    • How giving in order to receive leads to more success
    • Being a good friend and networker and building up a community of people you can count on by supporting them first
    • How to become friends with other men
    • Punching above your weight and why this can be a great thing
    • Tim's dedication to tying knots in ranger school and how this allowed him to pass at the top of the class
    • Not having any special talents to be a great ranger but outworking and outperforming others by using an outside-the-box philosophy
    • Why discipline is freedom
    • Why you always need to be learning in life no matter what level you get to
    • Why you need to constantly force yourself to be uncomfortable in life
    • What it was like going door to door doing sales after getting laid off from the restaurant industry and why it was terrifying to Tim
    • Embracing rejection, especially as a man
    • Giving up too early on your dreams
    • If you're not growing you're dying

    Check out Tim on:

    Book: amazon.com/Extraordinarily-Ordinary-Life-Lessons-Learned

    LinkedIn: linkedin.com/in/timcarlin1

    Sponsors:

    * Follow Justin on Instagram now for daily content not found anywhere else!

    *Check out Justin's new book ELITE MIND at EliteMindBook.com.

    *Join our email list at EliteManMagazine.com/newsletter now!


    How To Astronaut: Life Lessons From A Space Traveler – Terry Virts (Ep. 293) Sep 15, 2020
    Show notes

    Terry Virts, retired NASA astronaut, International Space Station commander and colonel in the United States Air Force, joins our show in this special episode of the Elite Man Podcast! In today's episode Terry talks about his life as an astronaut and what he learned from traveling to space and being on the space shuttle for many months out of the year. He dives into a number of topics regarding space travel and space life including, what it's like floating around, how to eat, how to shower, how to exercise in space, and so much more. Terry also talks about the mindset needed to keep your sanity while in space, isolated from the rest of society and what he did to be productive and even happy. If you're wondering what it's like traveling to space and living there for extended periods of time, check this episode out now!

    *Download this episode now and subscribe to our channel to get more of these amazing interviews!

    In our episode we go over:

    • The most important training you can do on earth for flying in a space ship
    • Terry's experience being a fighter pilot and how this compares to being an astronaut
    • The speed at which a rocket ship takes off and the G forces that you experience during the takeoff
    • What killed the space shuttle Columbia crew and the fatal mistake that was made
    • What drove Terry into wanting to be an astronaut
    • The mental training required for being an astronaut
    • The physical aspects to being an astronaut and why it's so critical to be in top shape
    • The centrifuge training that Terry Virts went through and the fact he has to be able to think critically while facing G forces and incredible speeds
    • Reading while parachuting
    • The time it takes to travel to the international space station
    • The time it would take to fly to the moon and why no human has been there in several decades
    • Elon Musk and the work the SpaceX is doing
    • The advantages of having a private space program vs. a government one
    • The longest amount of time Terry has been out in space for
    • How to work out in space and stay in shape so your muscles don't wither away
    • The food that you eat in space and the liquid you consume (and whether it floats if you try to drink it like you normally would)
    • What it's like to float in space
    • How you sleep while in space
    • What types of work and research
    • Terry would do while at the space station
    • How to shower in space
    • Why your immune system gets worse in space and how pathogens and bacteria differ
    • What it's like being in isolation for so long and how to get by
    • Being productive during times of stress or isolation
    • How to deal with fear and accept it to move past it

    Check out Terry on:

    Website: terryvirts.com

    Book: amazon.com/How-Astronaut-Insiders-Leaving-Planet

    Instagram: instagram.com/astro_terry

    Sponsors:

    * Follow Justin on Instagram now for daily content not found anywhere else!

    *Check out Justin's new book ELITE MIND at EliteMindBook.com.

    *Join our email list at EliteManMagazine.com/newsletter now!


    How To Unify Our Country And Keep Our Freedom – Sean Parnell (Ep. 292) Sep 08, 2020
    Show notes

    Sean Parnell, Decorated Combat Veteran, NYT Best Selling Author, Father, Leader, Republican Candidate for the 17th Congressional District of Pennsylvania, joins our show in this special episode of the Elite Man Podcast! In today's episode Sean talks about his leadership experience in battle and how he was able to unify his platoon of 40 men and successfully carry out life-or-death missions. He discusses the truth about being a leader, his call to run for office, the dirty political games he's faced, the fake news media, and what he hopes to bring to Washington if elected. Sean covers a multitude of wide-ranging issues, including those political in nature, and talks about the importance of the upcoming election with regard to our liberty and way of life. If you're wondering why politics are important (albeit tough to talk about) and why taking a stand and coming up with a unifying set of principles is essential, check this episode out now!

    *Download this episode now and subscribe to our channel to get more of these amazing interviews!

    In our episode we go over:

    • What it was like writing a bestselling fiction book
    • How the president called upon Sean, an ordinary citizen at the time, to run for congress
    • Why Sean doesn't consider himself a politician despite running for congress
    • What it was like meeting President Trump and how that conversation went
    • What Sean's original plan was for his military career
    • How he made such a successful drastic pivot in life
    • Why politics have become so important the last few months and why the upcoming election is critical for our country (and the world)
    • The problem with political discussions, but the problems with avoiding them
    • The shutdown and how this has drastically effected our lives
    • The fraud that is Dr. Fauci
    • The many jobs lost during the shutdown and the problems with keeping this shutdown indefinitely
    • The moving of the goal posts and the fact there is no real end in sight regarding the Pandemic Shutdown
    • Whether Sean has future political aspirations
    • What he plans to do in Washington once he's elected
    • Protecting and preserving the American Dream in this country
    • Being a leader and uniting people, across all party lines
    • What being a platoon leader taught
    • Sean about leadership and uniting people from all races, creeds, genders, and political views
    • The problem with diversity alone and the fact it's not necessarily a unifying factor
    • The leadership mindset Sean had to cultivate while being in charge of 40 men in battle
    • The key to bringing others together despite differences and working together for a common cause
    • Being okay with other people having different perspectives and takes on different issues and welcoming all types of views
    • How to compromise but still be successful when it comes to working across the aisle
    • Being tough and being a fighter, both for yourself, and for others
    • The fake news media in America and how crooked they really are
    • How the media covers President Trump compared to other politicians and past presidents
    • The hypocrisy of the politicians in America and the rules they want others to follow but not themselves
    • The dubious science behind mask wearing and the fact Joe Biden wants to mandate mask wearing for all Americans if elected
    • What Donald Trump stands for in general and what Joe Biden stands for in general and the choice America has this upcoming election
    • The major problem with censorship and what we must do to stop it

    Check out Sean on:

    Website: seanforcongress.co

    Book: amazon.com/One-True-Patriot-Novel

    Facebook: facebook.com/officialseanparnell

    Sponsors:

    * Follow Justin on Instagram now for daily content not found anywhere else!

    *Check out Justin's new book ELITE MIND at EliteMindBook.com.

    *Join our email list at EliteManMagazine.com/newsletter now!

    ** If your mailbox is anything like mine, 90% of the time it's a fairly depressing place. Political flyers, utility bills, unholy amounts of coupons… But once a month, I do have a reason to be stoked and that's because of my Box of Awesome from Bespoke Post. I recently got The Weekender box and I have to say this is one of the nicest bags I've ever owned. The Special Edition Weekender Bag is durable, beautifully crafted, and built to last. It's a head-turner and will be a conversation starter wherever you bring it. And trust me, you'll be bringing this bag everywhere you go! Bespoke Post sends guys only the best stuff, every month. And no matter what you're into, Box of Awesome has you covered. From style and grooming goods, to barware, cooking tools, and outdoor gear, Box of Awesome has carefully built collections for every part of your life. I can't wait to check out their new box of awesome collections too, the Terra looks really cool for when I go hiking and the Chill will be perfect for having some ice cold drinks on the beach soon. Get 20% off your first monthly box when you sign up at BoxofAwesome.com and enter the code "ELITEMAN" at checkout. That's BoxofAwesome.com, code "ELITEMAN" for 20% off your first box.


    How To Stop Being A Weak-Minded Man (10 Things You Must End Immediately!) – Justin Stenstrom (Ep. 291) Sep 01, 2020
    Show notes

    Justin Stenstrom, nationally-acclaimed life coach, author, entrepreneur, and speaker joins our show in this special episode of the Elite Man Podcast! In today's episode Justin talks about the pandemic of weak-minded men and how to stop being a weak-minded man if you fit the bill. He discusses the top 10 things weak-minded men do and why these actions make them weak. He talks about being a strong-minded man instead and cultivating an elite mind. If you're wondering how to stop being weak-minded and harness the elite mind housed within you, check this episode out now!

    *Download this episode now and subscribe to our channel to get more of these amazing interviews!

    In our episode we go over:

    • What many weak-minded men do without even realizing what they're doing
    • Taking action in your life and getting things done
    • The problem with the mainstream media
    • The fact that weak-minded men are easily manipulated
    • Relying on others to keep you safe and healthy
    • Why nobody is going to save you in life and why you must save yourself
    • The fact that weak-minded men are so easily offended these days
    • What they must do to get thicker skin
    • How to stop giving a fuck about what others think
    • The role of jealousy and how it affects weak-minded men
    • What strong-minded men do instead of get jealous
    • Being independent and not having to rely on others
    • Why weak-minded men need the government or others to provide for them
    • The role that welfare and government assistance should play in America
    • Needing women to make you happy
    • Needing other people in general to make you happy in life because you can't find happiness within yourself
    • The fact that self-love, and all love for that matter, comes from within Losing friends by being a strong-minded man
    • Speaking the truth in life
    • Why the truth hurts but is so important to speak
    • Letting people censor your thoughts and ideas in life
    • Standing up for yourself
    • Not letting anyone take away or compromise your morals, ideas, values, and beliefs in life
    • The most important thing to do to be a strong-minded man

    Check out Justin on:

    Website: elitemanmagazine.com

    Book: amazon.com/ELITE-MIND

    Sponsors:

    * Follow Justin on Instagram now for daily content not found anywhere else!

    *Check out Justin's new book ELITE MIND at EliteMindBook.com.

    *Join our email list at EliteManMagazine.com/newsletter now!


    How To Let Go Of Your Ego And Love Yourself Fully – Randy Haveson (Ep. 290) Aug 25, 2020
    Show notes

    Randy Haveson, life coach, TedX speaker, and author of the book The Ego Cleanse: Becoming Your Own Best Friend, joins our show in this special episode of the Elite Man Podcast! In today's episode Randy talks about how to get rid of your ego and fall in love with your true self. He discusses the journey he took to overcome his own personal struggles in life and what he had to do to break out of a suicidal depression and self-loathing period in his life. He talks about what he did to find love within and what he recommends we all do on a daily basis for cleansing our souls from ego and filling it with love. If you're wondering how to let go of your ego and love yourself fully, check this episode out now!

    *Download this episode now and subscribe to our channel to get more of these amazing interviews!

    In our episode we go over:

    • How Randy came up with the concept for the ego cleanse book and how he went about writing it after years of struggle
    • Suicidal depression and the true struggle behind it
    • The power of hope in propelling you to get past your problems
    • Having the smallest bit of support and how this can change everything for you
    • Never giving up no matter how tough life seems in the moment
    • Working on your relationship with yourself
    • Moving away from ego Letting go of the materialism and money-chasing mindset
    • The small bright side of the shutdown
    • Seeking that which is outside for happiness and coming up empty in the end
    • The fact that love comes from within yourself
    • Getting all your happiness and contentment in life from inside yourself
    • Reflecting on what really matters in life
    • The fact that suicide and depression has gone up so much during the pandemic and what people need to focus on to get over this
    • How people can develop their self-esteem in the 21st century
    • Becoming your own best friend and getting comfortable being by yourself
    • Self-love being one of the most important things in life, if not the most important
    • Self-love vs. narcissism and the key differences
    • Being happy with yourself knowing that you're doing everything possible to be the best you can be
    • Getting past major hiccups along the way and getting back on your feet after falling
    • Negative self-talk in ordinary people's days and depressed individual's days
    • The problem with keeping your emotions inside and not expressing them
    • Nourishing yourself every single day
    • The daily habits of self-love

    Check out Randy on:

    Website: randyspeaks.com

    Book: amazon.com/the-ego-cleanse

    Facebook: facebook.com/RandyHaveson

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