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    Alternative Health

    Elite Man Podcast

    Welcome to the Elite Man Podcast – The Ultimate Transformational Guide For Men

    Join us every week on the Elite Man Podcast, the world’s premier podcast for men, where we provide proven strategies, powerful tactics, and life-changing techniques to help you become the best version of yourself. Discover how to master your mind, optimize your body, and elevate your spirit to create the elite life you deserve.

    Why Tune In?

    Expert Insights: Get advice from top experts in mindset, health, fitness, and personal development.
    Actionable Tips: Learn practical steps to improve your daily life and achieve your goals.
    Inspiring Stories: Hear from men who have transformed their lives and are living their best.

    Connect With Us:
    Website: Elite Man Magazine | Elite Life Nutrition
    Email: justin@elitemanmagazine.com
    Follow Us: YouTube | Facebook | Instagram | TikTok
    Subscribe to the Elite Man Podcast on Apple Podcasts and never miss an episode. Transform your life today and become the elite man you were meant to be!

    Advertise
    • Apple Podcasts
    • Google Play
    • Spotify

    Latest Episodes:
    How To Use The Power Of Surrender To Quiet Your Mind, Overcome Your Demons, And Unleash Your Inner Peace – Sam Morris (Ep. 313) Feb 02, 2021
    Show notes

    Sam Morris, spiritual teacher, consciousness hacker, and creator of the Conscious Warrior Brotherhood, joins our show in this special episode of the Elite Man Podcast! In today's episode Sam talks about his experience with taking plant medicine and going on a spiritual journey the past few years. He talks about having several major breakthroughs in his personal life by surrendering to the moment and surrendering to all the obstacles in his life and how this transformed his entire outlook. If you're wondering how to use the power of surrender in your own life to discover true peace within, check this episode out now!

    *Download this episode now and subscribe to our channel to get more of these amazing interviews!

    In our episode we go over:

    • How 2020 allowed Sam to grow personally and what he did

    • The spiritual journey Sam went on in the past year and why he did this

    • Taking plant medicine and hallucinogenics and why Sam decided to try them out

    • The Conscious Warrior Brotherhood

    • Healing through compassion, empathy, and acceptance

    • The 2 types of people that are going to come out of the Shutdown

    • The power of surrender

    • How Sam used surrendering to overcome his past demons

    • Wanting to control everything and the downsides to this

    • The 7 worst words in business

    • Operating from a place you're unfamiliar with

    • The secret to surrendering in every moment

    • Sam's craziest and most eye-opening moment whilst under psychedelics

    • What it's like actually taking hallucinogenic drugs and why you must be very careful and also proactive after the experience

    • Whether or not you have any control at all while taking plant medicine and being on psychedelics

    • Finding a balance between being aware and ready and surrendering and letting go

    • How to quiet your mind in any moment

    • Hope and having positive hope and false hope

    • How to use hope the proper way

    • Hope combined with action and what this can do for you

    Check out Sam on:

    Instagram: instagram.com/samgibbsmorris

    LinkedIn: linkedin.com/sam-morris

    Sponsors:

    * Follow Justin on Instagram now for daily content not found anywhere else!

    *Subscribe to out uncensored video platforms at Brighteon and Rumble.

    *Check out Justin's new book ELITE MIND at EliteMindBook.com.

    *Join our email list at EliteManMagazine.com/newsletter now!

    *Go to calderalab.com and use the coupon code ELITEMAN at checkout for 20% off.


    How To Snap Out Of The Mainstream Matrix And Stop The Automatic Programming Of Society – Justin Stenstrom (Ep. 312) Jan 26, 2021
    Show notes

    Justin Stenstrom, alternative medicine expert, speaker, podcast host, the founder of Elite Man Magazine, and the bestselling author of Elite Mind: A Real-World Guide to Overcoming Anxiety, Conquering Depression, and Unleashing Your Inner Confidence, joins our show in this special episode of the Elite Man Podcast! In today's episode Justin talks about the matrix of lies people are brainwashed into believing in life and how to snap out of it. He covers the truth about the medical field, the mental health field, the dating world, our social world, political world, and the business world. All the corruption and lies we've been led to believe and how to find truth. If you're wondering how to snap out of the matrix, check this episode out now!

    *Download this episode now and subscribe to our channel to get more of these amazing interviews!

    In our episode we go over:

    • The fact we've all been brainwashed at some point in life

    • The brainwashing of our minds from such an early age

    • The teachers who rewrite history and put their spin on the world

    • The lies and corruption of the medical industry

    • The matrix of lies from the mainstream media

    • Why this conditioning is taking place

    • How to think independently

    • The anxiety and depression matrix

    • The tendonitis matrix and lies surrounding that

    • The lies surrounding the dating and attracting of women

    • Why your parents have given you bad advice

    • The college fraud and university scam

    • The chronic disease awakening

    • Stepping out of the matrix for good

    • Lies from CNN and MSNBC reporters talking about a protest, that got a little unruly and a little contentious – as buildings are aflame in the background

    • Believing the truth and finding good sources

    • Believing in people not mass media organizations or conglomerates

    Check out Justin on:

    Website: elitemanmagazine.com

    Rumble: rumble.com/2020-election-fraud-how-trump-really-won

    Sponsors:

    * Follow Justin on Instagram now for daily content not found anywhere else!

    *Check out Justin's new book ELITE MIND at EliteMindBook.com.

    *Join our email list at EliteManMagazine.com/newsletter now!

    *Go to elitenucalm.com to get 50% off your 30-day subscription of NuCalm.


    How To Prepare And Survive Any Apocalyptic Scenario, Natural Disaster, Or World-Altering Event – Jim Cobb (Ep. 311) Jan 19, 2021
    Show notes

    Jim Cobb, survivalist, author, and expert prepper, joins our show in this special episode of the Elite Man Podcast! In today's episode Jim talks about what you have to do to prepare yourself and your family for disaster scenarios so that you're ready if anything catastrophic ever happens. He shares his thoughts on current events, including the civil unrest and the Shutdown of 2020 and what you need to be aware of right now. Jim covers everything from food storage, water storage, financial preparation, weapons preparation, survival skills to have, and much more. If you're wondering how to prepare for any natural disaster or life-changing event, check this episode out now!

    *Download this episode now and subscribe to our channel to get more of these amazing interviews!

    In our episode we go over:

    • What you need to know right now about preparing for 2021 and the current crisis facing the US and the world

    • Having a long-term plan for prepping

    • The first thing you have to do when it comes to prepping

    • How long you should prep for into the future, what's realistic

    • Rotating your food out so that you don't waste food and so the older food doesn't go bad

    • How Jim got his start in disaster preparation

    • The moment Jim knew covid/the shutdown was going to be a major problem

    • How he prepared for the events of 2020

    • What's he's doing right now to prepare for potential civil unrest and extended lockdowns

    • What he would have done differently leading up to the events of 2020

    • Why you shouldn't go out and stock up on everything all at once (including toilet paper)

    • Dehydrated and freeze-dried food and whether you should stock up on this

    • The importance of having a good mix of foods, for long-term and short-term use

    • What Jim recommends for water storage and whether you should stock up on water bottles

    • Using Sawyer water filters or LifeStraw, or something similar to filter your water

    • Using a solar charger to charge up your phone or other electronics

    • Preparing for a financial crisis

    • Being financially prepared, especially when it comes to having cash on hand

    • Precious metals and whether this is a good idea to stock up on or invest in

    • Firearms and ammo and what to do regarding safety

    • Preparing for a massive power outage or blackout

    • Barter and trade and what to consider when it comes to trading with others

    • Having extra batteries, flashlights, and other important gear ready to go

    • Not panicking and not going crazy about Doomsday

    Check out Jim on:

    Website: disasterprepconsultants.com

    Website: survivalweekly.com

    Books: amazon.com/Jim-Cobb/

    Facebook: facebook.com/jim.cobb

    Sponsors:

    * Follow Justin on Instagram now for daily content not found anywhere else!

    *Check out Justin's new book ELITE MIND at EliteMindBook.com.

    *Join our email list at EliteManMagazine.com/newsletter now!


    The Top 10 Supplements To Optimize Your Health And Keep You At Your Best During These Crazy Times – Justin Stenstrom (Ep. 310) Jan 13, 2021
    Show notes

    Justin Stenstrom, alternative medicine expert, speaker, and bestselling author of Elite Mind, joins our show in this special episode of the Elite Man Podcast! In today's episode Justin talks about the 10 most important supplements to optimize your health and keep you feeling at your very best. He shares the best vitamins, minerals, herbs, and nutrients for feeling and functioning at your best, especially during these chaotic and stressful times. If you're wondering what supplements you should consider adding to your daily routine to optimize your health, check this episode out now!

    *Download this episode now and subscribe to our channel to get more of these amazing interviews!

    In our episode we go over:

    • The top 10 supplements to keep you safe and healthy during these chaotic times

    • A superfood that's packed with vitamins, minerals, and nutrients that can help you optimize you health

    • Pulling out heavy metals from your body and brain

    • An ancient herb that helps with stress relief and fighting off viruses, while boosting your immune system

    • An ancient herb that can pick you up when you're tired or relax you when you're anxious, that also has stress-relieving properties

    • One of the most important nutrients for the body and brain, it helps facilitate over 300 cellular processes

    • The group of vitamins that are essential for energy, brain, nerve, and heart support, that can help lower stress as well

    • The most important B Vitamin that also helps fight off viral loads in the body while also helping your brain function better than any other nutrient

    • The most important mineral for your health that can fight off viruses and boost your immune system

    • The best herb for helping to lower your inflammation and why this herb also protects your brain and liver

    • The number one nutrient for immune system support and what this does in the body and brain to optimize health

    • The best insurance policy for your health

    • The number one supplement for boosting your health and optimizing your performance across all areas of life

    Check out Justin on:

    Website: elitelifenutrition.com

    Book: amazon.com/ELITE-MIND

    Instagram: instagram.com/justinstenstrom

    Sponsors:

    * For the best supplements in the world including vitamins, minerals, herbs, and natural compounds to go elitelifenutrition.com.

    *Check out Justin's new book ELITE MIND at EliteMindBook.com.

    *Join our email list at EliteManMagazine.com/newsletter now!

    *Go to BoxofAwesome.com and use the code: ELITEMAN at checkout to get 20% off your first box.


    How To Overcome Trauma, PTSD, And Mental Health Problems – Brian Ross (Ep. 308) Dec 29, 2020
    Show notes

    Brian Ross, co-founder of the award-winning media company Conscious Content Collective® and expert in PTSD, joins our show in this special episode of the Elite Man Podcast! In today's episode Brian talks about his experience of overcoming PTSD in his own life and creating a documentary film featuring experts who've helped many others overcome their own trauma and PTSD too. He shares the latest mental health stats, how the Shutdown has impacted this significantly, and strategies for dealing with and beating mental health and traumatic experiences in life. If you're wondering how to overcome PTSD and mental health challenges, check this episode out now!

    *Download this episode now and subscribe to our channel to get more of these amazing interviews!

    In our episode we go over:

    • How Brian got into documentary filmmaking and why he chose to focus on mental health

    • Social media and the power it has over people

    • The message behind Conscious Content Collective®

    • Brian's history with PTSD and trauma in his own life

    • The subliminal programming as a kid that can cause problems later on in life

    • Discovering his own PTSD and what Brian did to overcome it

    • Bringing awareness to mental health disorders, especially for men

    • Getting into the present moment fast

    • The power of the present moment and your awareness around it

    • A quick exercise for centering yourself

    • The impact on mental health from the Lockdowns of 2020

    • The early statistics that show depression and suicide have gone way up the past few months

    • The lies surrounding covid and the deaths attributed to it

    • The fears and anxiousness surrounding the news and the lies around covid

    • Having the freedom to choose what you want to do with your body, with your health, and with your life

    • The fact that mainstream medicine has gotten things so wrong for so many years

    • Surviving the shutdown and keeping your sanity and mental health

    • The power of NLP

    • Re-writing your programming from years ago

    • Establishing a timeline of your life and looking back at old memories through a different, matured lens

    • The fact that there's always hope in life

    Check out Brian on:

    Website: consciouscontent.org

    Book: amazon.com/Light-in-the-Darkness

    Documentary Film: amazon.com/Light-Darkness-Living-After-Trauma

    Sponsors:

    * Follow Justin on Instagram now for daily content not found anywhere else!

    *Check out Justin's new book ELITE MIND at EliteMindBook.com.

    *Join our email list at EliteManMagazine.com/newsletter now!


    What I've Learned In 30 Years – Justin Stenstrom (Ep. 307) Dec 22, 2020
    Show notes

    Justin Stenstrom, alternative medicine expert, speaker, and bestselling author of Elite Mind., joins our show in this special episode of the Elite Man Podcast! In today's episode Justin talks turning 30 years old and what he's learned about life in 3 decades of living and especially in the past few years. He breaks down what it means to really live an elite life and how to not let your life pass you by. If you're wondering how to tap into your elite mind so you can turn the rest of your life into an elite life, check this episode out now!

    *Download this episode now and subscribe to our channel to get more of these amazing interviews!

    In our episode we go over:

    • The single biggest lesson Justin learned from being 30 years old

    • How to live an elite life every day

    • The truth about time

    • Why time speeds up as we get older

    • Not waiting for arbitrary dates to make big changes in your life

    • Spending time with those you love

    • Not wasting your time on anything meaningless

    • Living life to the absolute fullest

    • The key to life and happiness

    • What love really is and why it's so important

    • The truth about believing in God and how the universe works

    • Having faith that things will work out

    • The fact you can overcome anything that comes your way

    • Trusting yourself and trusting your ability to beat any challenge or obstacle in your life

    • Loving others and loving yourself

    • What a wise man once told Justin

    • Never giving up in life and always fighting

    • Activating your elite mind

    Check out Justin on:

    Website: justinstenstrom.com

    Facebook: facebook.com/EliteManMag

    YouTube: elitemanmagazine.com/youtube

    Sponsors:

    * Follow Justin on Instagram now for daily content not found anywhere else!

    *Check out Justin's new book ELITE MIND at EliteMindBook.com.

    *Join our email list at EliteManMagazine.com/newsletter now!

    *Go to calderalab.com and use the coupon code ELITEMAN at checkout for 20% off.


    How To Develop Elite Awareness And Preparation In Your Life – Justin Stenstrom (Ep. 305) Dec 09, 2020
    Show notes

    Justin Stenstrom, alternative medicine expert, speaker, podcast host, the founder of Elite Man Magazine, and the bestselling author of Elite Mind: A Real-World Guide to Overcoming Anxiety, Conquering Depression, and Unleashing Your Inner Confidence, joins our show in this special episode of the Elite Man Podcast! In today's episode Justin talks the power of having awareness in all situation in life and being able to prepare for the worst. He discusses current crisis that America faces and that's just on the horizon and how to prepare, being aware of the truth, seeing through people's BS, reading people like a book, and playing chess instead of checkers in the game of life. If you're wondering how to develop an elite awareness and be prepared for anything, check this episode out now!

    *Download this episode now and subscribe to our channel to get more of these amazing interviews!

    In our episode we go over:

    • The importance of having elite awareness

    • Seeing through people's BS and having a good BS radar

    • Being aware at all times and keeping yourself safe

    • Why so many people have no idea what's going on

    • The truth and how it's being hidden in plain sight to so many people

    • The truth about vaccines and their safety and efficacy

    • Disagreeing with others and having your own viewpoints

    • Shutting people down and not listening to views that differ from your own

    • The mindset of sheep

    • The upcoming potential for an American revolution or civil war

    • The odds of Trump staying in office for a second term

    • Sifting through the fake news media and doing your own research

    • How to be a better driver

    • Anticipating others' actions before they make them

    • Not putting your life in someone else's hands

    • The stupidity of walking and texting

    • The stupidity of driving and texting

    • Preparing yourself and your family for the worst case scenario

    • How to be safer when you go out in public

    • Playing chess instead of checkers in life

    • Having an elite awareness of how life really works

    • Being prepared for someone to do something foolish or act out against your best interests

    • What to do right now to prepare for civil unrest

    Check out Justin on:

    Website: JustinStenstrom.com

    Parler: parler.com/profile/JustinStenstrom

    Instagram: instagram.com/justinstenstrom

    Sponsors:

    *Check out Justin's new book ELITE MIND at EliteMindBook.com.

    *Join our email list at EliteManMagazine.com/newsletter now!

    *Go to elitenucalm.com to get 50% off your 30-day subscription of NuCalm.

    *Go to calderalab.com and use the coupon code ELITEMAN at checkout for 20% off.


    How American Values Are Being Destroyed And What We Can Do To Protect Them – Charlie Kirk (Ep. 304) Dec 01, 2020
    Show notes

    Charlie Kirk, American conservative activist, radio talk show host, social media influencer and writer, joins our show in this special episode of the Elite Man Podcast! In today's episode Charlie talks about the current crisis facing American society. He discusses the breakdown of family, the attack on men, the socialist movement, the radical left, the shutdown, censorship and so much more. Charlie breaks down complex social and political issues and tells us his best prescription for keeping America the greatest country the world has ever known. If you're wondering how to help protect American values and our great country, check this episode out now!

    *Download this episode now and subscribe to our channel to get more of these amazing interviews!

    In our episode we go over:

    • The younger generation of Americans and their belief that America is evil and racist

    • The problem with our education system and the brainwashing that takes place in them

    • Spreading a more conservative voice to the young generation of men

    • The many social and political issues currently facing America

    • The defunding of police and the BLM movement

    • Censorship and why any type of censorship is wrong

    • Alex Jones getting banned from all social media platforms

    • President Trump getting all of his tweets fact-checked

    • The attack on men in the 21st century

    • Feminism and how it has hurt the traditional American family

    • The problems with the Shutdown and what should be done immediately

    • The Deep State and whether or not there is a plot to take down the president

    • George Soros and Bill Gates and what they're really up to

    • Individual freedom vs. government control

    • The incentivization of family breakdown

    • Taking responsibility over your life and your actions as opposed to letting legislature dictate your happiness and effort

    • Why Trump fans are not racists

    • The 2020 election and the fraud surrounding it

    • What we can do to help stop the steal of the 2020 election

    • Whether Charlie Kirk believes Trump will be president in 2021 and beyond

    • How to support the president in his efforts to overturn the fraud that took place in all the swing states

    • The future of America and the direction we're heading as a society

    • Living in the greatest control in the world

    Check out Charlie on:

    Website: charliekirk.com

    Podcast: facebook.com/realCharlieKirk

    Instagram: instagram.com/charliekirk1776

    Sponsors:

    * Follow Justin on Instagram now for daily content not found anywhere else!

    *Check out Justin's new book ELITE MIND at EliteMindBook.com.

    *Join our email list at EliteManMagazine.com/newsletter now!

    *Go to BoxofAwesome.com and use the code: ELITEMAN at checkout to get 20% off your first box.


    How To Optimize Your Mental, Emotional, and Physical Health Fast – Sean McCormick (Ep. 303) Nov 24, 2020
    Show notes

    Sean McCormick, performance coach, wellness entrepreneur, and host of Optimal Performance Podcast, joins our show in this special episode of the Elite Man Podcast! In today's episode Sean talks about how to optimize your health using various emotional, mental, and physical biohacking instruments. He discusses how to stop feeling negative emotions forever, how to lower stress drastically and get the benefits of 4 hours of sleep in just 1 hour, how to properly use psychedelics to overcome emotional issues, how to use blue-light blocking glasses to improve your overall health, and so much more. If you're wondering how to optimize your mental, emotional, and physical health, check this episode out now!

    *Download this episode now and subscribe to our channel to get more of these amazing interviews!

    In our episode we go over:

    • How Sean got into biohacking and optimizing his health

    • The benefits of float tanks

    • Why 1 hour of float tank use is comparable to 4 hours of sleep

    • What it's like being inside the float tank and what to expect

    • Why Sean uses psychedelics in his everyday life

    • Why he's done Ayahuasca ceremonies numerous times before and what it was like

    • What the STOP Method is and how it works to get rid of negative emotions forever

    • How pattern interrupts work in NLP

    • Learning how to use your brain the right way

    • Changing your emotions whenever you'd like to

    • What the Life Positioning System is and how it works in your daily life

    • The major categories of your life

    • Why so many people are lacking in key major life categories

    • Self-reflecting on your strengths and weaknesses in life

    • The fact we've never been taught how to succeed at life

    • The brainwashing of the masses in our society

    • The fact Steve Jobs died unhappy and regretting the way he lived his life

    • Doing a dopamine fast and what this can do for you

    • Doing a full moon fast

    • The importance of chipping away at your goals and not doing them all at once

    • The best biohacking tips Sean has to offer

    • Blue light blocking glasses and how they help your body and brain

    Check out Sean on:

    Website: seanmccormick.com

    Podcast: podcasts.apple.com/optimal-performance-podcast

    Instagram: instagram.com/realseanmccormick

    Sponsors:

    * Follow Justin on Instagram now for daily content not found anywhere else!

    *Check out Justin's new book ELITE MIND at EliteMindBook.com.

    *Join our email list at EliteManMagazine.com/newsletter now!


    How To Embrace Struggle And Thrive In The Aftermath Of Trauma – Ken Falke (Ep. 302) Nov 18, 2020
    Show notes

    Ken Falke, 21-year combat veteran of the U.S. Navy Explosive Ordnance Disposal (EOD) community, retired Master Chief Petty Officer, and best-selling author of Struggle Well: Thriving in the Aftermath of Trauma, joins our show in this special episode of the Elite Man Podcast! In today's episode Ken talks about how to overcome struggle in life and thrive after enduring hardship or trauma. He discusses his life as a bomb disposal specialist and his 21 years in the Navy and what this taught him about stress and managing setbacks. Ken talks about overcoming shame, grief, loss, stress, depression, PTSD, and much more. If you're wondering how to get past struggle and thrive in the aftermath of adversity, check this episode out now!

    *Download this episode now and subscribe to our channel to get more of these amazing interviews!

    In our episode we go over:

    • What it was like being a bomb disposal specialist in the Navy

    • The failures of the medical health industry, specifically with regard to mental health

    • The training Ken went through as a bomb specialist and how he was taught how to control his emotions and deal with stress

    • What made Ken want to help veterans with their mental health issues

    • The fact that 125 Americans take their lives every day (45,000/year) and that 22 of them are suicides by a veteran (8,000)

    • Stopping the epidemic of suicides

    • How Ken has helped people who've lost limbs and are now amputees (devastating physical loss)

    • The changes in personality that many veterans face because of mental illness and PTSD

    • Why medication alone is never the solution

    • Getting used to and accepting your circumstances even if they seem dire or horrible

    • What post traumatic growth is and how Ken helps others get it

    • The fact that just about everyone breaks under torture

    • Getting past your breakdown and your shame

    • The power of letting go of your shame and past trauma

    • The toughest prison cell man can endure (the space between the ears)

    • Talk therapy and its importance when treating trauma

    • The science behind post traumatic growth

    • Living in the present moment

    • Understanding your past without dwelling on it

    • The importance of physical activity to help overcome mental woes

    • Mind, body, financial, and spiritual health

    Check out Ken on:

    Website: strugglewell.com

    Twitter: twitter.com/kenstrugglewell

    Book: Struggle Well

    Sponsors:

    * Follow Justin on Instagram now for daily content not found anywhere else!

    *Check out Justin's new book ELITE MIND at EliteMindBook.com.

    *Join our email list at EliteManMagazine.com/newsletter now!


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