Elite Man Podcast

Latest Episodes:

When His Wife Died and Came Back to Life: A Life-Changing Story of Faith, Purpose, and Perspective – Zander Fryer (Ep. 406) Aug 27, 2026

Show notes

In this episode of the Elite Man Podcast, Justin Stenstrom sits down with high-ticket business coach, entrepreneur, and founder of High Impact Coaching, Zander Fryer, to talk about an incredible experience that completely changed the way Zander looks at life, relationships, purpose, and business.

Zander shares the story of the day his wife died in the hospital and the moments that followed—including speaking to a higher power and asking for her life to be spared before she was brought back. He opens up about what it was like experiencing something so traumatic, how it affected both him and his wife, and how coming so close to losing each other forever gave them an entirely new appreciation for their relationship and the time they have together.

Zander and Justin also discuss how the experience changed Zander's priorities and perspective on success, his desire to give back and help more people through his business, and how confronting the finality of life can force you to reconsider what actually matters. Zander also talks about his and his wife's future together, their plans to expand their family and have children, and how the experience continues to shape the life they want to build.

In this episode, you'll discover:

* The incredible story of Zander's wife dying in the hospital and being brought back to life

* What Zander experienced and thought during those terrifying moments

* Why Zander turned to a higher power when it appeared he was going to lose his wife

* How the experience completely changed his perspective on life

* How nearly losing each other transformed Zander and his wife's relationship

* Why confronting death can change what you value most in life

* How the experience changed Zander's approach to business, success, and giving back

* Why Zander and his wife are now looking forward to expanding their family and having children

* How to live with greater purpose and appreciation for the time you have

* And much more

*Check out Zander Fryer and High Impact Coaching: https://zanderfryer.com/

*Follow Zander on Instagram: https://www.instagram.com/zanderfryer/

*Check out Justin's new podcast, Heal With Justin, and subscribe: https://podcasts.apple.com/us/podcast/heal-with-justin/id6799400881

Modern Masculinity, Dating, and Confidence in a Post-COVID, Technological World – Scot McKay (Ep. 405) Aug 12, 2026

Show notes

In episode 405 of the Elite Man Podcast, Justin Stenstrom sits down with dating and relationship expert, men's coach, and host of The Mountain Top Podcast, Scott McKay, to talk about modern masculinity, dating, confidence, and relationships.

Scott and Justin break down how dating has changed since 2020, the evolving dynamics between men and women, and how men can become more confident without worrying so much about what other people think.

They also discuss pornography and its impact on dating and relationships, how to talk to women naturally, building genuine confidence, and what it means to be a strong, masculine man in today's world.

In this episode, you'll discover:

How dating has changed since 2020
How to become more confident with women
How to stop caring what everyone thinks
The changing dynamics between men and women
Pornography's impact on dating and relationships
How to talk to women without overthinking it
What healthy masculinity looks like today
And much more

*Check out Scot McKay and The Mountain Top Podcast:

https://mountaintoppodcast.com/

*Check out Justin's new podcast, Heal With Justin, and subscribe:

https://podcasts.apple.com/us/podcast/heal-with-justin/id6799400881

The Podcast Is Back: Where I've Been, What Happened & What's Next - Justin Stenstrom (Ep. 404) Jul 01, 2026

Show notes

In today's Elite Man Podcast episode Justin talks about the podcast being back! He covers where he's been the last year, what happened, and what's next for the Elite Man Podcast going forward! *Download this episode now and subscribe to our channel to get more of these amazing interviews! In our episode we go over:

• The fire that changed Justin's life about 3 years ago

• Dealing with a severe chronic disease… again!

• The horrible skin condition that affected almost every aspect of normal life for 2 years

• Bringing back Justin's health and how he did it

• Why he's been helping others overcome chronic sickness now and what that's been like

• Working with Justin if you're dealing with chronic symptoms that are really affecting your health and your life and how to do it

Check out Justin on:

Heal With Justin Group:

https://www.skool.com/heal-with-justin

Instagram: https://www.instagram.com/justinstenstrom/

Work With Justin: If you're dealing with any type of chronic symptoms affecting your health Book a Discovery Call with Justin using the link below, and let's talk about your health goals and how he may be able to help:

https://calendly.com/heal-with-justin/free-health-discovery-call

Awaken the Inner Truth: Healing, Consciousness & the Future of Humanity – Jamie and Michael Thornhill (Ep. 403) Aug 02, 2025

Show notes

Jamie and Michael Thornhill are the co-founders of Inner Truth Seekers, where they guide individuals through deep inner healing, conscious leadership, and spiritual empowerment using a trauma-informed, non-dual approach. In this powerful episode, we explore how to reclaim your inner truth, live from spiritual sovereignty, and navigate the rapid changes in our world with clarity and purpose. We dive into themes of AI, consciousness, and the soul's mission—and how each of us can awaken to the freedom already within us.

*Download this episode now and subscribe to our channel to get more of these amazing interviews! In our episode we go over:

• The power of inner truth

• Living your soul's mission in this life

• How AI is changing the way we live

• How we can use AI as a tool to amplify our soul's mission

• What's going to happen in our world in the next few years with the rapid progress in technology

• The changing pace of timelines in our world, especially with spiritual guidance

• The power of ChatGPT but also the potential drawbacks of it

• Whether AI will take over to the point of no return for humans

• The difference between AI's potential consciousness and a sentient being's consciousness

• AI's unwavering confidence despite being unbelievably wrong in something

• Getting along with someone despite your differences

Relevant Links:

*Follow us on Instagram: https://www.instagram.com/justin.stenstrom

*Check out Michael and Jamie on: Website: https://www.innertruthseekers.com/

*Free Clarity Call: https://innertruthseekers.as.me/clarity-call

How To Heal Using Science, Spirituality, And The Power Within Us - Kelly Gores (Ep. 402) Jan 09, 2025

Show notes

Kelly Gores is the creator of the award-winning documentary HEAL which explores the power of the mind-body connection and the body's natural healing capabilities. Kelly authored the follow-up book, HEAL: Discover Your Unlimited Potential and Awaken the Powerful Healer Within. She is the host of HEAL with Kelly, a podcast that inspires, reveals tools, and shares personal stories of the body's ability to heal. Through the HEAL brand, she aims to empower people by sharing knowledge about the remarkable ability and intelligence of the human body to expand our belief of what's possible and become conscious co-creators with our lives. In today's podcast we cover all of this and more.

*Download this episode now and subscribe to our channel to get more of these amazing interviews!

In our episode we go over:

• What got Kelly into creating her wildly popular documentary about healing

• Some of the greatest healing stories she's come across over the years

• The power of the subconscious mind when it comes to healing

• The most impressive healers of our time

• Where Anthony William comes into play with regard to healing the body with nutrition

• The remarkable and untapped capabilities of the human body

• Why healing can be a remembering of our true nature and higher self

• The internal nature of life

• The fact we're all spiritual beings having a human experience

• The miracle of healing and letting God take over when asking for his help

• Kelly's new healing modalities app, an all in one place to get the help and support needed to heal

Relevant Links:

Follow us on Tik Tok here: https://www.tiktok.com/@realjustinstenstrom
*Follow us on Instagram: https://www.instagram.com/justinstenstrom
*Follow us on YouTube: https://www.youtube.com/channel/UCKVPwlz5LY2FyB9rXzzzRHw

The 5 Things I Wish I Knew in My 20s... Nov 27, 2024

Show notes

Justin covers the 5 things he wish he knew and did in his 20s

*Download this episode now and subscribe to our channel to get more of this amazing content! In our episode we go over:

• What's actually important in life, especially when you're in the prime of your life

• Being alone vs. being in a relationship

• Making real money the smart way

• Taking care of your health

• Wasting your time and your life away

• Spending your time in the right places

Check out Justin on:

Coaching: Book Your Free 45-60 Minute Elite Mind Success Call Now! https://justinstenstrom.com/programs/

Sponsors:

*Follow us on Instagram: https://www.instagram.com/justinstenstrom

*Follow us on YouTube: https://www.youtube.com/channel/UCKVPwlz5LY2FyB9rXzzzRHw

*Join our Facebook Group now: https://www.facebook.com/groups/elitemanbrotherhood

7 Steps To Being Bolder And Transforming Your Life (Ep. 400) Aug 28, 2024

Show notes

Justin Stenstrom is a world-renowned authority in elite performance and mental resilience coaching. With years of experience helping high-achieving men conquer anxiety and reach their full potential, Justin provides cutting-edge strategies and actionable insights tailored for top performers. His Elite Mind Coaching Program transforms lives, driving both personal and professional success. In today's episode Justin covers the power of being bold and the 7 steps you can take right now to start seeing more success in life both personally and professionally from being bold!

*Download this episode now and subscribe to our channel to get more of these amazing interviews!

In our episode we go over:

• The many ways that being bold can change your life positively

• The confidence you gain from being bold

• The easier life becomes when you become more decisive in it

• The fact successful people don't always make the right decisions but that fact they make their decisions right

• Not being afraid of failure

• How to be strategically bold

• When to not be bold in your life and why

• Why being bold is so attractive to others, especially the opposite sex

• Being a bold man means being a man who will eventually fail, and what to do about this fact

• Being bold vs. being average

Check out Justin on:

Coaching: Book Your Free 45-60 Minute Elite Mind Success Call Now! https://justinstenstrom.com/programs/

Sponsors:

Follow us on Tik Tok here: https://www.tiktok.com/@realjustinstenstrom
*Follow us on Instagram: https://www.instagram.com/justinstenstrom
*Follow us on YouTube: https://www.youtube.com/channel/UCKVPwlz5LY2FyB9rXzzzRHw
*Join our Facebook Group now: https://www.facebook.com/groups/elitemanbrotherhood

The Elite Man's Guide to Mastering Emotional Intelligence (Ep. 399) Aug 01, 2024

Show notes

Justin Stenstrom is a world-renowned authority in elite performance and mental resilience coaching. With years of experience helping high-achieving men conquer anxiety and reach their full potential, Justin provides cutting-edge strategies and actionable insights tailored for top performers. His Elite Mind Coaching Program transforms lives, driving both personal and professional success. In today's episode Justin covers the power of becoming an emotionally intelligent man and how to cultivate this characteristic today!

*Download this episode now and subscribe to our channel to get more of these amazing interviews!

In our episode we go over:

• What emotional intelligence is and why it's so important for men to have

• The 5 components of emotional intelligence

• Having self-awareness in life and what this will do for your emotions and actions

• Self-Regulation and being in control of your feelings and how you react to certain situations

• Understanding NLP and the primary and secondary modalities of you and others

• Motivation and how to get more motivated about life today

• How to become more empathetic towards others and why this is important for your own success

• Social Skill mastery and the best tips for becoming a great in communicating with others

• What mastering all five of these components can do for your life

Check out Justin on:

Coaching: Book Your Free 45-60 Minute Elite Mind Success Call Now! https://justinstenstrom.com/programs/

Sponsors: * Follow us on Tik Tok here: https://www.tiktok.com/@realjustinstenstrom

*Follow us on Instagram: https://www.instagram.com/justinstenstrom

*Follow us on YouTube: https://www.youtube.com/channel/UCKVPwlz5LY2FyB9rXzzzRHw

*Join our Facebook Group now: https://www.facebook.com/groups/elitemanmastermind

7 Step Blueprint to Overcoming Anxiety and Taking Your Life Back As A Man (Ep. 398) Jul 09, 2024

Show notes

Justin Stenstrom is a world-renowned men's transformational coach and the bestselling author of Elite Mind: A Real-World Guide to Overcoming Anxiety, Conquering Depression, and Unleashing Your Inner Confidence. He is the Editor-in-Chief of Elite Man Magazine, the founder of Elite Life Nutrition, and the host of the Elite Man Podcast. In today's episode Justin covers the 7 step blueprint to overcoming anxiety and taking back your life as a man. He breaks down the exact formula for conquering your anxiety and performing at an elite level both professionally and personally.

*Download this episode now and subscribe to our channel to get more of these amazing interviews!

In our episode we go over:

• Why goal setting is overrated but necessary

• How to set goals using the SMART goal setting technique

• The power of reprogramming the subconscious mind

• The fastest and most effective way to reprogram your mind

• Developing tools for facing anxiety and managing stress

• Breaking past limiting beliefs to create a new perspective on your life

• Mastering your nutrition

• Transforming your self-image and self-esteem

• The best productivity hack to ensure you get done what you need to

• Getting rid of energy drains throughout your day

Check out Justin on:

Coaching: Book Your Free 15-Minute Elite Mind Coaching Call Now! https://justinstenstrom.com/programs/

Sponsors:

*Follow us on Tik Tok here: https://www.tiktok.com/@realjustinerik

*Follow us on Instagram: https://www.instagram.com/elitelifenutritionofficial/

*Follow us on YouTube: https://www.youtube.com/channel/UCKVPwlz5LY2FyB9rXzzzRHw

*Check out Justin's new book ELITE MIND at EliteMindBook.com

Mastering Anxiety: The Key To Peak Performance For Elite Men (Ep. 397) Jul 02, 2024

Show notes

Justin Stenstrom is a world-renowned men's transformational coach and the bestselling author of Elite Mind: A Real-World Guide to Overcoming Anxiety, Conquering Depression, and Unleashing Your Inner Confidence. He is the Editor-in-Chief of Elite Man Magazine, the founder of Elite Life Nutrition, and the host of the Elite Man Podcast. In today's episode Justin covers the genesis of Elite Mind and how he cultivated it in his own life through three key experiences. He also talks about the importance of cultivating your own elite mind as a man and how it can help you perform at a peak level in work and in your personal life.

*Download this episode now and subscribe to our channel to get more of these amazing interviews! In our episode we go over:

• The beginning days of anxiety, panic attacks, and depression

• Going on a journey of self healing at a young age

• The shift in mindset overcoming anxiety and depression gave Justin

• The key to harnessing your own elite mind

• Overcoming early Parkinson's like disease despite being told it's not possible

• The darkest days of this disease and the mentality needed to overcome it

• The loss of the most important and loved person's in Justin's life

• Dealing with the struggle of caring for someone who's on their way out

• Dealing with the stress of loss and still trying to hang on to everything else in your life

• The best strategies for dealing with anxiety and overcoming stress so you can perform at an elite level

• The strategy needed to develop an elite mind to create an elite life