Dr Alo Show

Latest Episodes:

Young & Healthy With Disease. The Mental Anguish! Nov 22, 2023

Show notes

I met this patient who was doing everything right at 30 years old, and still had high blood pressure. It's very difficult for young people to accept the fact that they did nothing wrong to get this disease. What can you say or do? How can you deal with this?

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Doctors Never Told Me I Needed to Lose Weight At 350 Pounds! Nov 20, 2023

Show notes

Emotional Journey: I weighed 350 pounds and have been seeing doctors for years. Not a single doctor told me I needed to lose weight. It wasn't until I had to see Dr. Alo for atrial fibrillation and other heart problems that he told me I needed to lose weight. I broke down crying and scared him.

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Different Types of Cardiologists Nov 20, 2023

Show notes

There are a few different types of cardiologists and subspecialities. Find out if you should specialize and what it would cost.

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Doctors Not Taking Care of Patients When They Should Have Years Ago Nov 20, 2023

Show notes

The story of a doctor that doesn't want to help take care of patients until I stepped in. This happens too often. After seeing the same doctor for 15 years and not once being told to lose weight despite weighing over 350 pounds. Until the patient saw me and now weighs about 202 pounds! I not only fixed the heart problem, but also the underlying cause.

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Ozempic Makes You Fatter? Nov 20, 2023

Show notes

Do the new weight loss medications make you fatter? Do you lose mostly fat or muscle? Does it matter? Can we prove this? What is Peter Attia saying aboutGLP1s and Ozempic?

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Developing A Healthy Relationship With Food Nov 20, 2023

Show notes

What does it mean to develop a healthy relationship with food? What is a bad relationship with food? What should your mindset around food be? How can you improve your mindset around food and especially weight loss?

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Residency Choices: Academic vs Community Hospitals Nov 20, 2023

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Should you do your medical training at an academic hospital or a community based program. What are the pros and cons of each? Guess what I did?

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Accepting Success Around Weight Loss Can Be So Emotional Nov 20, 2023

Show notes

She has lost almost 100 pounds and is uneasy with accepting success or celebrating the success. We are our own harshest critics and accepting success can be so difficult sometimes. How can we learn to accept success? The story of Linda continues. Success can be mentally difficult.

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Carnivore Cringe: Horror Stories From Carnivores Nov 20, 2023

Show notes

Crazy carnivore stories. The worst of the worst when it comes to diets and bad reactions and terrible health advice.

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Can You Reverse Soft Plaque In Your Arteries? Nov 18, 2023

Show notes

Can you reverse soft plaque in your coronary arteries? How can you reverse soft plaque? Which studies showed that? Cardiologist explains.

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