Dr Alo Show

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Health & Fitness
**Dr Alo Show**

Heart Disease & Cardiology! Board Certified Cardiologist, Internal Medicine, & Personal Trainer. Dr. Alo Discusses Cardiology, Longevity, Health, Wellness! Prevent heart disease, living longer, healthier, and happier. Health, Weight Loss, Diet, Nutrition, Biohacking, and Longevity! Heart disease is the No 1 Killer, but we can completely eliminate it! Find out how! Check out all my FREE STUFF at https://DrAlo.net/links

Latest Episodes:

That One Study! Nov 28, 2023

Show notes

3 reasons why "That One Study" doesn't matter when you are discussing medical issues and disease.

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Cholesterol Oozing Out Of Your Eyes! Nov 28, 2023

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Cholesterol can ooze out of your eyes, skin, tendons, corneas, eyelids if it's too high. The world of xanthelasmas and xanthomas.

Join my community to discuss!

https://dralo.net/links

Everything Seed Oils! Are Seed Oils Good Or Bad For You? Nov 28, 2023

Show notes

Minnesota Coronary Experiment, Sydney Diet Heart Study, Rose Corn Oil, LA Veterans, Lyon Diet Heart Study, PREDIMED study, and all the major studies on Seed Oils. Are seed oils bad for you? Are seed oils good for your heart? Are seed oils healthy? Cardiologist explains the data!

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Dr. Alo's Cholesterol Book Updates Nov 27, 2023

Show notes

The book is still being edited and I am determined to get it published for all of you guys! Click below to find out when it is coming out, get the previews, and cool Lipid Guide!

https://dralo.net/cholesterol

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Do You Need Cholesterol For Hormones? Nov 24, 2023

Show notes

Testosterone, Estrogen, Cortisol, Progesterone... do you really need cholesterol for these hormones?

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Be Wary of Anti Establishment Doctors! Nov 24, 2023

Show notes

Whenever you hear a doctor online telling you how they are rebelling against the system or that they are special or different, be very careful. When they tell you the system is evil or that they are super heroes, there's probably something sinister going on. Here's how you can tell who is telling the truth and who is lying.

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14 Cholesterol Myths You Didn't Know! Nov 24, 2023

Show notes

There are 14 things you need to know about cholesterol that are simply not true, but the wellness and fitness industry keep repeating them. Be careful!

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11 Ways To Avoid Holiday Weight Gain! Nov 22, 2023

Show notes

The holidays can be fun and amazing, but they can also be scary if you are worried about weight gain. Here's how you can reframe the holiday season, have fun, and not gain weight!

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5 Reasons Why Doctors Won't Talk About Weight Loss Nov 22, 2023

Show notes

Sometimes a physician or doctor will not talk about weight loss with patients. Here's why!

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Single Best Thing You Can Do To Improve Heart Health! Nov 22, 2023

Show notes

What's the single best thing you can do to improve your heart health? There's definetely ONE!

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