Dare to Awaken

Latest Episodes:

May You Be Healthy Meditation Dec 24, 2019

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In this beautiful meditation, you will deepen your relationship to self by blessing all the body parts to be healthy.

When the body is healthy, you will more deeply experience the magnificence of life.

This meditation is from Travis' NEW program Level Up 108. Level Up 108 is a 108 comprehensive yoga journey for students ready to take their practice to the next level.

Hope you enjoy this episode! Share The BE ULTIMATE Podcast with your community - and please RATE and REVIEW the podcast. Thank you for helping us spread inspiration and wisdom across the globe!

The Story of Level Up 108 Dec 17, 2019

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It's a new decade right around the corner, and to celebrate I've created the new 108 day yoga program, Level Up 108.

Level Up 108 is a comprehensive 108 day yoga program for students who want to take their practice to the next level.

In this podcast, I share a behind-the-scenes look at my biggest project to date!

The 5 Keys to a LEVEL UP Mindset Dec 10, 2019

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There are two ways you can move through life. Option 1, you're always looking for what's easy, comfortable, and predictable -- or Option 2, you can be a seeker of growth, challenge, and mystery. Research shows option 2 provides a life of joy and meaning. In this podcast, we explore the five keys to level up your mindset!

5 Tips to Deal with Stress Dec 03, 2019

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Let’s face it, life can often feel busy, chaotic and sometimes stressful, especially around the holidays.

During busy times, it’s easy to get swept away with stress and anxiety — to lose composure.

In this podcast, I share 5 tips to keep you calm and help you manage stress like champ. (Your loved ones will thank you for this one!)

Hope you enjoy this inspiring episode!

Thank you for supporting the podcast by rating, reviewing, subscribing and sharing with your community!

The GRATITUDE Meditation Nov 26, 2019

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Enlightened masters and modern researchers have espoused, gratitude is one of the greatest contributing factors to happiness and joy.

Gratitude brings a fullness and wholeness to life. Without it, we often focus on what’s missing and lacking, therefore feeling empty and not good enough.

In this meditation, Travis will guide you through a gratitude journey, giving thanks to the unending blessings of life.

Hope you enjoy!

THANK YOU for sharing The BE ULTIMATE Podcast with your community - and please RATE and REVIEW the podcast.

THANK YOU for helping us spread inspiration and wisdom across the globe!

Teaching in Solitary Confinement Nov 19, 2019

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Recently, I was invited to teach yoga in solitary confinement within a maximum security prison.

The inmates refer to this part of the prison complex as “the belly of the beast.”

In this podcast, I share the uplifting story of journeying into the belly of the beast — armed with compassion, wisdom and illumination.

Hope you enjoy this inspiring episode!

Thank you for supporting the podcast by rating, reviewing, subscribing and sharing with your community!

An AMAZING DAY Meditation Nov 12, 2019

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Start your day off right with this incredible meditation by Travis.

He will guide you through various practices including gentle breath work, energetic sweeping, gratitude, loving kindness, mental rehearsing and manifestation.

These techinques have a transformative and synergistic effect, and will leave you no choice but to have an amazing day!

This meditation is so powerful he recently taught it to prisoners in solitary confinement.

Enjoy this inspiring episode!

Thank you for supporting the podcast by rating, reviewing, subscribing and sharing with your community!

The 4 Keys of a Healthy Relationship Nov 05, 2019

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Relationships are the greatest opportunity for spiritual practice. This podcast is a special wisdom talk from Inner Dimension TV. Travis and his wife, Lauren, share four key insights on how they’ve cultivated a healthy and loving relationship. Hope you enjoy this inspiring podcast!

The PHILOSOPHY of TAOISM and YIN YOGA Oct 29, 2019

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Taoism is a philosophy and wisdom tradition dating back 2,500+ years from ancient China. The Taoists dedicated their lives to syncing up with the natural rhythms of nature. As they tapped into the great powers of the universe, the Taoists discovered a path of living in balance and harmony. In this special episode, from Travis’ popular yin yoga program, “Flexibility & Beyond,” he shares the background of Taoism including the origin of the Tao Te Ching, the concept of yin, yang, and chi. Hope you enjoy this inspiring episode!

The BEAUTY of IMPERFECTION Oct 22, 2019

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The reality of living, as human being, is we all face imperfection. Very often, perfectionism can be shield trying to protect our vulnerabilities and perceived weakness. In this podcast, we will explore why letting go of perfectionism can help you live a more powerful and authentic life. Hope you enjoy this inspiring episode!

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