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Cycling 360 podcast

Latest Episodes:

Riding In Crosswinds Oct 21, 2016

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Crosswinds can cause a lot of problems for cyclists. Sometimes we have to balance the importance of staying in the aero position with the need to be able to control the bike. In this Quick Tip, Victor discusses when you might need to give up on the aero position and how to realize what your bike […]

Furnishing Your Home and Yourself With Cycling Oct 14, 2016

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When you’re a proud cyclist like we all are, we want to surround ourselves with bikes….right? I know I love seeing people and homes decorated with cycling and that’s what sparked this quick tip. You don’t necessarily have to pay a lot of money, and I talk about a few do it yourself ideas. I […]

Adjusting Your Riding to Fit Your Circumstances Oct 07, 2016

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Life is a journey and there are definitely bumps and detours along the way. Sure, we have our cycling plans and goals set out for ourselves….but what happens when your goals change? What happens when your life situation changes? This is something that can affect all things in your life, including your cycling. So how […]

Handlebar Position Sep 30, 2016

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Today’s Quick Tip is a bit on the technical side. Have you ever wondered about the importance of your handlebar position? The kind of riding you prefer to do will affect the proper position of your handlebar. In this Quick Tip Victor explains where you might want to place your handlebars to match your riding […]

Fartlek Training Sep 09, 2016

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Today’s Quick Tip features Victor explaining Fartlek training for cyclists. Yes, the word sounds funny, but it’s an easy new way to shake up your interval training, and can be fun to try out with a small group of friends or by yourself. It is a way to make your interval training more about […]

Hill Climbing for Cyclists with Coach Taylor Thomas Sep 02, 2016

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Who loves climbing hills? Well, you might enjoy it more if you knew the tips and techniques for doing it better. In this episode of the Cycling 360 Podcast, we brought in Taylor Thomas from Thomas Endurance Coaching to share his wisdom on the art of hill climbing. You may remember Taylor from our Road […]

The Importance of Routine Aug 26, 2016

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Getting into a routine is super important. In today’s Quick tip Darryl explains the importance of routine for cyclists. Making a schedule and sticking to it will make you a better cyclist, listen to hear Darryl explain how. Do you enjoy the Cycling 360 Podcast? Head over to Itunes and give us a review! If […]

Pedaling Technique Tips Aug 19, 2016

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In today’s Quick Tip Victor discusses one of his favorite topics: pedaling technique. He explains the tricks and basic techniques for cyclists to evaluate their technique and cadance, identify common mistakes, and make improvements. Do you enjoy the Cycling 360 podcast? Head over to iTunes and give us a review! This Quick Tip is […]

Coffee and Cycling Aug 12, 2016

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Darryl, a self proclaimed coffee snob, is a big believer that coffee and cycling go hand in hand. In this Quick Tip, Darryl gives you his advice about when to drink coffee before a ride. If you are in the area, get your caffeine fix and visit Darryl at his cafe, Mudsharks Coffee. This episode of the Cycling […]

Cycling in the Heat Aug 05, 2016

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Okay, so we all might not like riding in hot temperatures like Darryl does…..so how do we deal with the heat and look after ourselves in conditions like this? In this episode of the Cycling 360 podcast, we go over all aspects from preparation through completing your ride in hot weather conditions. Listen in and […]

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