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    Latest Episodes:
    Mastery of the Bike Mar 10, 2017
    Show notes

    Mastering anything takes time. Just like anything, becoming a master of the bike takes time and patience. In this episode our resident guru, Victor, discusses what mastery is and how it applies to cycling. He discusses the keys to mastering your bike and what it takes to become an expert. Subscribe to iTunes | Subscribe to […]


    Transitioning From The Off Season With Coach Taylor Thomas Mar 04, 2017
    Show notes

    Are you ready for spring? In this episode Darryl and Victor are once again joined by coach Taylor Thomas of Thomas Endurance Coaching to discuss transitioning from the offseason. The offseason can be great and it can be terrible. Depending on where you live, most cyclists have some time in the year where it is […]


    Handlebar Plugs and Safety Feb 24, 2017
    Show notes

    Do you know the purpose of those little plugs on the end of your handlebar? They are not just to hold your bar tape in place or make your bike look more slick, although they do that too. In today’s tip, Victor tells us the important safety features that those plugs fulfill and why you […]


    The Key to Getting Kids into Cycling Feb 17, 2017
    Show notes

    When Will Your Kids Ride? In this quicktip, Darryl shares his personal story about his passion for cycling and what he feels was the key to getting his youngest son interested in the sport. He also shares his thoughts on riding with your kids once they already know how to ride a bike. Additional Links: […]


    Other Uses for Compression Clothing Feb 11, 2017
    Show notes

    Sitting all day can make your legs tighten up. This happens if you are sitting because you are traveling or sitting for work. But the same gear you might have for cycling can help you avoid this! In this Quick Tip, Victor discusses the benefits of compression clothing and how to use it to make […]


    Keep Your Cycling Efficient Feb 03, 2017
    Show notes

    Are You an Efficient Cyclist? Even the most experienced cyclists should devote some time to making sure they have covered the basics. Making sure you have the key points of being a good rider covered will improve your riding and, importantly, keep your riding efficient. This episode answers some common questions on: Positioning How far […]


    Answering Questions with Cycling 360 Jan 27, 2017
    Show notes

    Do you have questions about cycling? Of course you do, that’s one of the reasons you listen to this podcast! In this tip Darryl gives you a great tip on how to find answers to many of your questions using the Cycling 360 archives! Listen to find answers to almost any question you might have […]


    Finding your group Jan 20, 2017
    Show notes

    How to find a small group that will help you be a better cyclist. Cycling is a great way to get out by yourself and clear your mind but finding a small group to ride with can really be a lot of fun and can push you to be a better cyclist. In this tip, […]


    Ride in a Straight Line Jan 13, 2017
    Show notes

    Have you ever noticed yourself wobbling? Maybe you noticed people you ride with wandering all over the road. Riding straight is not only more efficient, but is also safer. In today’s Quick Tip, Victor discusses how to develop the skill of riding in a straight line to become a better and safer rider. Are you […]


    Taking Care of your Bike in the Off Season Jan 06, 2017
    Show notes

    Take Care of Your Bike For many cyclists, the weather prevents them from riding through the winter. Even during the off season, your bike still needs care and attention if you’re using it on the trainer or hanging it up for the winter. In this podcast, Darryl and Victor go over some of the important […]


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