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Cycling 360 media

Cycling 360 podcast

Latest Episodes:

Staying Positive Dec 30, 2016

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Staying Positive Can Keep You Riding But riding can also help keep you positive. Everyone has ups and downs in their life but riding your bike can be one tool to help keep a positive outlook. This tip features Darryl discussing how to keep positive on the bike, and how to use the bike to […]

Don’t Be Afraid of Your Bike Dec 23, 2016

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Your brain can be your biggest obstacle when recovering from a crash. If you have ever had a big crash, or even a small one, you know that the biggest obstacle to resuming your riding can be fear. In today’s Quick Tip, Victor discusses how to overcome your fear and trick your brain into letting […]

Don’t Be Lazy This Offseason! Dec 16, 2016

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Lots of us get lazy in the offseason. It is a battle to maintain your focus and physical conditioning when you are not riding your bike as often as you might like. But, in this Quick Tip, Darryl reminds us that it is easier to stay in shape than get in shape. This goes for […]

Choosing The Right Saddle Dec 09, 2016

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Choosing a saddle can be a pain in your bum. Literally. But it does not have to be! In today’s Quick Tip our resident fit expert, Victor, goes over some of the key differences between saddles, what to look for in a saddle, what to avoid in a saddle, and a few simple tests to make […]

Strength Training for Cyclists with Coach Taylor Thomas Dec 02, 2016

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Strength Training can make you a better cyclist We’ve talked about strength training before, but this time around we brought in professional cycling coach Taylor Thomas from Thomas Endurance Coaching in order to get additional information out to our listeners. Becoming a better cyclist includes many things, and strength training off the bike is a great way […]

How To Check Your Pedaling Technique Nov 25, 2016

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How do you improve pedaling technique? Pedaling technique is one of Victor’s passions. We all pedal, but how do you pedal better? In this Quick Tip, Victor discusses the best ways to evaluate your pedaling technique, check for common errors, and ensure a smooth ride. Are you a cyclist who rides more than 50 miles per […]

Gadgets and Safety Nov 18, 2016

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Do you love your gadgets? In today’s Quick Tip, Victor talks about the gadgets that are such a part of our daily lives. We all know that distracted drivers can make life dangerous for cyclists, but are you doing your part to make sure that you are a part of the solution, not the problem? […]

Giving Back Nov 11, 2016

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Cycling is a community. Cycling is a great thing to do, and encouraging others is a great way to give back to the cycling community. In this Quick Tip, Victor shows us a few ways to help other riders and spread the love of cycling. Are you a cyclist who rides more than 50 miles […]

Mountain Biking for Road Cyclists Nov 04, 2016

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Over the years, we’ve been asked several times to do a show on mountain biking and our answer has always been the same. “We’re a road cycling podcast.” But the time has come and this show is dedicated to helping road cyclists determine if mountain biking is something they should try out…..and if so, how […]

Have the Right Gear for the Ride Oct 28, 2016

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Just like having the right tool for the job helps save a lot of time and frustration, so does having the right cycling clothing for your conditions. It’s mainly just common sense, but in this quicktip Darryl talks about how to be prepared for the seasonal conditions of your ride. Are you a cyclist who […]

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