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Cycling 360 podcast

Latest Episodes:

The Cadence Show Apr 20, 2012

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All about Cadence and Cycling We’ve been talking about doing a show on Cycling Cadence for quite some time now. It was Victor who first brought the idea up and it slowly built momentum until we had many of our listeners writing in telling us that they’d really like to see this show go […]

Carbs and Cycling Apr 13, 2012

Show notes

It’s always a good day when Kelli Jennings drops by to record with the Cycling 360 guys….join us in this podcast to learn valuable information on carbs, nutrition, and how it all applies to cycling. As we state in the opening of each podcasts, this one is sure to make you a better cyclist. Kelli […]

Making a Comeback to Cycling Apr 06, 2012

Show notes

Maybe it was an injury, maybe a lifestyle switch, or maybe life just got in the way of your riding. But now you’re ready to make a comeback….how do you do it? This edition of the Cycling 360 podcast is geared towards those thinking about making a return to the bike, and also for those […]

Finding Time to Train (The Life/Cycling Balance) Mar 31, 2012

Show notes

Balancing Cycling and work/family Do you have difficulty finding the time to get in quality training on your bike, or including your cycling into your life balance? Like most things in life, we have to make time for the things that matter most to us….and cycling is definitely one of those things that we need […]

Tips for Triathletes and Multi-Sport Athletes Mar 23, 2012

Show notes

Become a better multi sport athlete This week the Cycling 360 guys take on triathlons, duathlons, and discuss the cycling portion of these types of events. The number of people taking part in multi-sport activities like this is continually increasing and there are many cyclists looking to expand their athleticism and take on the challenge. […]

Online Resources for Cyclists Mar 16, 2012

Show notes

Online Resources for cyclists The amount of online resources for cyclists is staggering, and with so many options out there it’s sometimes difficult to know which will help you most with your cycling….and which are a complete waste of time. Darryl and Rob talk about everything from online data tracking to virtual coaching and more […]

Pushing Your Limits Mar 09, 2012

Show notes

The idea of pushing limits always seems to come up in athletics, but how can this be applied to cycling and what does it mean. The Cycling 360 guys discuss this topic and get into the physical and mental aspects of pushing past your limits on the bike. Limits can be defined as “those things […]

Self Massage for Cyclists Mar 03, 2012

Show notes

How Self Massage can Help You as a Cyclist What’s the best thing to do for those aches that come along with being a cyclist? Join us in this podcast as we discuss the various aspects of massage and what tools can be best used to help things out. Just as a cyclist should continue […]

Structured Training Feb 17, 2012

Show notes

Get organized to get faster Darryl, Victor and Rob talk structured training in this installment of the Cycling 360 Podcast. Listen to learn more about what structured training is and how it can benefit competitive and recreational cyclists. So listen to the show that will make you a better cyclist. What is structured or periodized […]

The Cycling Clothing Show Feb 10, 2012

Show notes

Clothing Show No matter what kind of cyclist you are or what kind of cycling you do, we all need clothing when out on the bike. In this Cycling 360 podcast, the guys discuss cycling clothing and what all would be considered to be part of a “kit”. Have a listen to this roundtable discussion […]

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