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Cycling 360 podcast

Latest Episodes:

Motivation for Cycling and Life Feb 03, 2012

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Getting and staying motivated No matter what area of life you are talking about, Motivation is an important aspect of all we do. Motivation and cycling definitely tie in together and in this Cycling 360 Podcast, we share tips, ideas, and suggestions for keeping yourself motivated and finding the motivation you need to achieve your […]

Making Upgrades to your Bike Jan 27, 2012

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You might hear some cyclists saying (or you might say this yourself), “I really need to buy [a new bike] [get new wheels] [etc] to make me a better cyclist. If only it were that easy, right? Well there are upgrades that you can make to your bike that will help you perform better, but […]

Base Training/Base Miles Jan 20, 2012

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The term base miles (or base training) may be a new one for you, or it may be something that confuses you a little. In this podcast, the Cycling 360 crew talks about the ins and outs of this subject and how to make the most of off-season training using these methods. In this episode […]

Bicycle Touring Jan 13, 2012

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Inspiring Show about Touring The Cycling 360 boys were stoked to have Nancy Sathre-Vogel along for this podcast on Bicycle Touring. Nancy is from Family on Bikes, and along with her Husband and twin boys, they took off cycling from Prudhoe Bay, Alaska in 2008 enroute to Ushuaia, Argentina. It was a journey of 17,300 […]

Tracking your Miles, and More Dec 16, 2011

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Do you track your cycling performance and metrics? What methods do you use? In this podcast, the Cycling 360 crew goes over the purpose of tracking your cycling, what things should be tracked, and some of the best methods of capturing your reports. There is no shortage of options when it comes to logging your […]

Bike Maintenance Dec 09, 2011

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Caring for and maintaining your bike No matter what kind of bike you ride, it’s going to need regular maintenance to continue performing for you. Many cyclists rely on bike mechanics for almost all their adjustments and tune ups, while others are self-sustaning and do everything themselves. This podcast includes information and tips on basic […]

The benefits and review of aero wheels Dec 02, 2011

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All about Aero Wheels Have you been wanting to know more about Aero Wheels and how they may or may not improve your cycling? Maybe you’re looking at upgrading to a new set and have questions as to which size and type are best. There’s a lot more to Aero Wheels than some people may […]

Crashing Nov 25, 2011

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It’s a topic that we don’t generally like to discuss, but crashing is a part of cycling and knowing how best to avoid and deal with them is important to everyone. In this podcast, the Cycling 360 guys talk about all aspects of the crash and provide some incredibly valuable information which includes: How to […]

Strength Training for Cyclists Nov 18, 2011

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In this podcast, the Cycling 360 guys jump off the bikes and talk about strength training and what all cyclists should know about this valuable topic. Lifting weights is one thing, but doing the right exercises and making use of the proper knowledge can save you a lot of time, energy, and prevent injury. Be […]

Recovery Nov 11, 2011

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This could just be our best Cycling360 Podcast ever. Recovery is an important aspect of cycling no matter what level or type of rider that you happen to be. The Cycling360 guys were joined by Sage Rountree who brings her incredible wisdom and knowledge on the topic of Recovery. Sage is the author of many […]

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