Amateur

Cycling 360 media

Cycling 360 podcast

Latest Episodes:

Alternative Training Spinning vs Road Sep 14, 2012

Show notes

Alternative Training Spinning vs Road In this edition of the Cycling 360 podcast we discuss the idea of using a spin bike for cycling and triathlon training. For those that don’t know about spin bikes, they are a special stationary exercise bike with a weighted flywheel and are generally used in a class environment in […]

Do-It-Yourself Bike Fit Solutions Sep 07, 2012

Show notes

We always promote getting a professional bike fit over here at Cycling 360, but this podcast contains information on additional adjustments that be made yourself so that you’re always riding in the best position possible. Poor position on the bike hampers your performance and can be the cause of bodily injury. In this podcast on […]

Riding and Racing Tactics Aug 31, 2012

Show notes

Riding and Racing Tactics We’ve talked about Race Tactics in the past, but in this podcast we go further into the subject of group riding and race tactics and provide additional information on the subject. Last time around we focused on group riding, tactics for climbing, drafting and pacing. In this podcast, we discuss Sitting in, […]

Living and Cycling in Remote Areas Aug 24, 2012

Show notes

Living and Cycling in Remote Areas Some of us may dream of living in isolated areas, or maybe you already are. What are the important factors to consider and deal with when you live somewhere with no bike shop or cycling equipment nearby? This podcast deals with the idea of living in a remote area […]

Common Cycling Injuries Aug 17, 2012

Show notes

This time around, we aren’t talking about major injuries that come as a result of a crash….this one is all about the common injuries a cyclist can experience from regular riding. There is definitely a difference between the good pain (“Shut Up Legs”) and bad pain (injury) that can be experienced, and this podcast explains […]

Riding in the Heat Aug 10, 2012

Show notes

Cycling in the Heat Do you like it hot? Well, depending on where you live you might not have a choice and will need to ride your bike in some extremely hot temperatures for at least part of the year. We sort of labeled a hot ride as anytime the temperature climbs above 90 degrees […]

How to Descend Fast with Confidence Aug 03, 2012

Show notes

Descending on your Bike Descending is a very important aspect to becoming a better cyclist, and in this podcast we cover the topic and provide information on how you can improve your descents down a hill. Many cyclists have a fear of steep descents and the speed and maneuvering that comes with it. But with […]

Getting Started in Road Cycling Jul 27, 2012

Show notes

What you need to know when starting out Note: Cycling Hand Signal laws vary from State to State and Country to Country. Consult your local law for what applies in your area. This podcast is to help beginner cyclists learn all the things necessary to start off on the right pedal. No matter what your […]

Crashing: The Sequel Jul 20, 2012

Show notes

It’s the topic that nobody really wants to talk about, but here we are doing a podcast on it once again. This is our second podcast on the topic of crashing, and it comes following a crash that our very own Coach Rob had recently. Luckily Rob is okay, but as a result of this […]

Getting Kids on Bikes Jul 13, 2012

Show notes

Whether you’re a parent with kids you’d like to get into cycling, have friends in this situation, or are just passionate about inspiring our next generation to have the same love for cycling as you do…this podcast is for you. In this podcast about getting kids on bikes, Darryl and Victor go over many of […]

Our TOPPODCAST Picks

Follow Us

Stay Connected

Cycling 360 media

Related Podcasts

Links

Stay Connected

Our TOPPODCAST Picks

Follow Us

Stay Connected

Cycling 360 media

Related Podcasts

1

2

3

4

5

6