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Cycling 360 podcast

Latest Episodes:

Confidence to Race Dec 07, 2012

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Confidence to Race Are you a cyclist who has a desire to compete or race, but are lacking the confidence to get started? You’re not alone. We received this message from one of our listeners and responded by doing an entire podcast on confidence and bike racing: I’m currently a non-competitive cyclist who is VERY […]

Cold Weather Riding Nov 30, 2012

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Learn about riding in the cold It’s that time of the year when the temps begin to get colder and colder. What is a cyclist to do!? Listen to Victor and Coach Rob as they discuss the finer points of riding and training in the cold. Here are just some of the topics that are […]

Cycling Shoes Nov 23, 2012

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Cycling Shoes This Cycling 360 Podcast focuses on cycling shoes and how to prevent discomfort and avoid loss of power due to your shoes. The importance of having good cycling shoes cannot be stressed enough. They provide the starting point for a comfortable and strong ride and cyclists should ensure they have the best fit […]

Protein Supplements for Cyclists Nov 16, 2012

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Protein Supplements for Cyclists The topic of protein and everything that goes along with it is a complex and very important subject for a cyclist to consider. We brought in our nutrition expert, Kelli Jennings to shed some light on the subject and she delivered with information and recommendations that all cyclists should have a […]

Cross Training for Cyclists Nov 09, 2012

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Cross Training for Cyclists We all love cycling and getting out there on the bike, but engaging in activities other than cycling can actually help your performance as a cyclist and possibly improve your weak points as well. Cross training refers to an athlete training in sports other than the one that athlete competes in with […]

Getting Outside Your Comfort Zone Nov 02, 2012

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Change can be one of the scariest things we ever face, both on and off the bike. Doing something outside of your comfort zone or “outside the box” can be one of the most challenging and scary things you ever do….but we’re here with this podcast to help you out. Life can often relate very […]

Aero Upgrades Oct 26, 2012

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Aero Upgrades for Cyclists We’ve discussed Aerodynamics and ways to make yourself more aero on your bike in the past, but we’ve built a show entirely around this subject so that all the information you need can be found in one place. This is a podcast on aero upgrades for any level of cyclist, including […]

Cycling in Wind Oct 12, 2012

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Cycling in Wind It might be a nemesis to many of us cyclists, but riding in wind is just one of the elements that we have to face on the roads. A phone in question from Gregory sparked this conversation on riding in the wind, and in this podcast we go over the planning, equipment, […]

Mailbag: Your Cycling Questions Answered Oct 05, 2012

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Mailbag Cycling Podcast 2012 It’s been quite a while since we did our last mailbag show, and with all the great cycling questions that have come in we thought it was time to do another. We’ve constantly getting questions through e-mail, twitter50, and facebook and do our best to get our answers back to everyone…but […]

Cycling Training Zones Sep 21, 2012

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Cycling Training Zones Wouldn’t it be nice to know exactly how hard to train in your bike? In this edition of the Cycling360 Podcast, we go over training zones and explain how to get more from your training by using them. Training zones are valuable when you know how to use them properly, and in […]

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