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Cycling 360 podcast

Latest Episodes:

How To Do Basic Gear Adjustments – even when you are riding! May 01, 2015

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How to do basic gear adjustments while you are riding! Victor talks about what those little barrel adjuster are for and how to use them when you are riding. Simple tweaks that you can make that will save your ride. If you want to learn more about how to do adjustments and maintain your bike. […]

Integrating Cycling with Family Life Apr 24, 2015

Show notes

We all know that Darryl and Victor are passionate about Bikes and Family, and we’re had several comments asking about how to find room for cycling and integrating it into family life. This is a fantastic topic and the Cycling 360 guys were happy to dive right into it. Helping others find a balance between […]

6 Tips to Keep New Cyclists on the Road Apr 10, 2015

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This Cycling 360 Quicktip is intended for all you new cyclists who are fired up and ready to make this the best riding season ever. We want to make sure you keep that fire burning and continue to make cycling a part of your every day lifestyle. In order to help make that happen, Darryl […]

Sore Feet and Cycling Mar 27, 2015

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Why do I get burning, aching, numbing in my feet when cycling? It’s a question Victor gets all the time, and we’ve also had a few listeners asking about as well….so we decided to make a podcast out of it. Whether you experience foot pain while cycling or not, you’re going to want to listen […]

How to deal with muscle imbalances Mar 20, 2015

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Almost everyone has some sort of physical imbalance, and whether you know it or not, it affects your cycling. The idea for this podcast came up after receiving an e-mail from one of our listeners who suffered a rare type of stroke that made everything in life more difficult. We share his inspiring story and […]

Stretch After the Hills Mar 13, 2015

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It’s important to stretch all the time, but this time around Darryl talks about stretching when you’ve been doing hill climbing. Riding hills uses different muscles than on regular rides, so you need to stretch it out in order to keep things loose and prevent your back from tightening up. In this quick tip, Darryl […]

The Cycling Lifestyle – Victor’s Story Mar 06, 2015

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We all know his as the cycling guru, but when exactly did Victor become such a bicycle expert? We shared Darryl’s story, but now it’s time to hear about the amazing journey Victor has taken to get where he’s at today. Through a series of decisions and good judgment, Victor has found himself exactly where […]

The Cycling Lifestyle – Darryl’s Story Feb 20, 2015

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How exactly did Darryl get to this point in life where he’s co-hosting the Cycling 360 podcast, celebrating 5 years with his Loving the Bike website, and the owner of a bicycle café in the Caribbean? Listen in to this inspiring podcast as Darryl explains how he took his core values and love of cycling to […]

What wheels should I get? Feb 13, 2015

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If you have listened to the podcast for a while, you know that wheels are one of the most important components on your bike. They really dictate the handling more than any thing else. Victor talks about how to think about which wheels and what depth rim is appropriate your your style and skill level […]

Thinking Outside the Bike Jan 30, 2015

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You hear people talking about thinking outside the box, well in this quick tip Darryl talks about thinking outside the bike and taking your cycling to the next level. Every so often it’s a good idea to shake up your regular cycling routine by doing something totally different. In this quick tip podcast, Darryl suggests […]

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