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Cycling 360 podcast

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Cycling Training Tips from Ultraman, Bob Willix Oct 16, 2015

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In this episode, the Cycling 360 duo call in ULTRAMAN for assistance. Hahaha, no this isn’t our comic book issue….but in this podcast we are joined by ultraman competitor, Bob Willix. If you’ve never heard of an ultraman before, we explain more about this grueling race and have Bob answer several questions about how he trains […]

When to Replace your Tires Oct 09, 2015

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When you should replace your tires? What to look for on the back tire What to look for on wear Why you should look at the little cuts in your tires How to Identify dry rot The basic bicycle maintenance course that was mentioned in the podcast

Becoming a Faster Rider and Climber Sep 25, 2015

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How can you ride faster? In todays quick tip Victor talks about going faster. Actually the method outlined here will also help you go farther as well. Why intervals are important. Why you should keep a high cadence during these intervals What you need to be careful of What kinds of intervals give you the […]

Cycling and Balance Sep 18, 2015

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It’s a part of cycling that none of us usually think about….but balance is a huge part of riding a bicycle. We take it for granted and never really think it’s something we can use to improve our cycling. But Victor feels it’s more essential than we give it credit for, and wanted to share […]

Adding Miles Through Commuting Sep 11, 2015

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Darryl has always been the kind of cyclist who trains hard on the bike and gets his full miles in each day. But a slight change in lifestyle hasn’t changed the effectiveness of his training….it’s only changed the way in which he gets it. In this quick tip, he talks about how you can get […]

Think About Renting a Road Bike When Traveling Sep 04, 2015

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In this quick tip podcast, Darryl explains how he’ll be renting a road bike on his upcoming trip to Austin, Texas. Sometimes it’s just easier to locally rent a bike than to bring your own, and by doing so you’ll be able to keep on cycling. Just a real basic tip, but something to think […]

Get Out of Your Own Way, and RIDE Aug 21, 2015

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This episode of the Cycling 360 Podcast is brought to you by Ryders Eyewear. We appreciate their support, and you’ll find out more about their products and our comments in this edition of the show. We bring back our resident Mental Skills Expert and Coach, Carrie Cheadle, for another podcast that is sure to make you […]

Cycling on Gravel Aug 07, 2015

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None of us like taking our road bikes on anything other than beautifully paved road, but if it hasn’t happened already there might come a time when you need to pedal through some gravelly road. In this quick tip, Darryl talks about a few little tips that will make riding through gravel more manageable for […]

Cycling: If We Knew Then What We Know Now Jul 31, 2015

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In this edition of the Cycling 360 Podcast, Darryl and Victor talk about all the things they would say if they could go back and talk to themselves when they first started cycling. Yeah, neat concept huh? Listen in as the co-hosts go back in time and go over all the things they wish they would have known […]

Making Adjustments to Your Bike Jul 24, 2015

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Like most things in life, we tend not to make too many adjustments and like to go through with something that is familiar and comfortable. Well, we all know that Darryl likes to shake things up….but does his rebel attitude apply to his bike? Tune into this quick tip where he talks about getting comfortable […]

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