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Coffee, Pods and Wods — Fitness
Coffee, Pods and Wods

Conversations on sport, mindset, coaching, training, podcasts and coffee. Learn about, and from, the best athletes; coaches; affiliate owners and creatives in CrossFit.

Copyright: © Coffee, Pods & Wods

Latest Episodes:

Would You Adam and Eve it? Dec 02, 2020

Show notes

Adam Neiffer chats competing at Regionals and The Games a crazy amount of times as well as coaching Team USA at Invitationals and Justin Medeiros to victory at Filthy150 and the podium at The Games.

Support the show (https://www.patreon.com/coffeepodsnwods)

Loganberry Jam Nov 25, 2020

Show notes

Logan Aldridge's life changed, not when he lost his arm at 13, but when his mother said "it's only an arm". Since then he's gone on to become the adaptive champion in his division, found numerous charities, invent the Aldridge Arm, bring WheelWod and the Adaptive Training Academy into being and is now helping bring the adaptive community into the CrossFit Games season outright.

Support the show (https://www.patreon.com/coffeepodsnwods)

Barnhart of Gold Nov 18, 2020

Show notes

Two time 7th fittest woman on Earth Amanda Barnhart drops in to chat about coffee, social media, competing and taking time off as well as how she felt her season went and her plans for next year. Special guest appearance by her dog.

Support the show (https://www.patreon.com/coffeepodsnwods)

Don't Know Squat Nov 11, 2020

Show notes

Dr. Aaron Horschig spills the beans on his favourite coffee memories, building his online content, why he'll never retire to work solo with Squat university and answers some listener questions.

Support the show (https://www.patreon.com/coffeepodsnwods)

Friend Request Nov 04, 2020

Show notes

Brian Friend is a CrossFit coach, fan and a king of stats. We chat about coffee, his spots on the mic on various podcasts and how he found his calling in the middle of CrossFit and numbers.

Support the show (https://www.patreon.com/coffeepodsnwods)

Canadad Oct 30, 2020

Show notes

Paul Tremblay chats about crashed ice and fights in hockey, competing and coaching CrossFit as well as being at Dave Castro's beck and call on the demo team and his new training program - Dadsesh.

Support the show (https://www.patreon.com/coffeepodsnwods)

Shane Orr G.O.A.T Herder Oct 28, 2020

Show notes

The morning after the night before, we chat about Shane's efforts to be true to himself, accepting insecurities, instilling confidence in others and what it's like coaching and developing two of the greatest to ever don the leader jersey.

Support the show (https://www.patreon.com/coffeepodsnwods)

Find a Whey - Conor O'Keeffe Oct 23, 2020

Show notes

Conor O'Keeffe, ultra marathon champion, chats about endurance, enthusiasm, hiking and mindset.

Support the show (https://www.patreon.com/coffeepodsnwods)

Bull Fighter Oct 21, 2020

Show notes

Michael Schaeffer talks about taking a leap, starting from scratch and building a community of like minded people and then getting to watch them prove themselves to be exactly who you hoped they were.

Support the show (https://www.patreon.com/coffeepodsnwods)

Find a Whey - Roger Gillros Oct 15, 2020

Show notes

Roger Gillros chats about overcoming injury through CrossFit, building his own brand of competition and how it led to the Norwegian CrossFit Championship as well as how much he dislikes drinking coffee and his upcoming fatherhood.

Support the show (https://www.patreon.com/coffeepodsnwods)

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