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Coffee, Pods and Wods — Fitness
Coffee, Pods and Wods

Conversations on sport, mindset, coaching, training, podcasts and coffee. Learn about, and from, the best athletes; coaches; affiliate owners and creatives in CrossFit.

Copyright: © Coffee, Pods & Wods

Latest Episodes:

Hobart for Hobart's Sake Oct 13, 2020

Show notes

James Hobart has done it all from individual Games Athlete, team Games athlete with New England, team Games Champion with Mayhem, coach and programmer with The Hamplan, sanctionals programmer for Southfit in Argentina, the new Athlete Advisory Panel for CrossFit. He's also a really nice guy.

Support the show (https://www.patreon.com/coffeepodsnwods)

Find a Whey - Sam and Tadhg Whey in on Competing Oct 08, 2020

Show notes

Sam Stewart and Tadhg Lawless chat about misconceptions people have of them, training balance that they took time to find, making ends meet in competitive sport and the TV Cop Show that everyone wants - nae, needs in their lives.

Support the show (https://www.patreon.com/coffeepodsnwods)

Stop Looking At Me Swan Oct 06, 2020

Show notes

Brandon Swan chats from Down Under about his coffee habits, coaching and programming (including the stresses of organising a mini-games for Khan and Harriet before the Games) and his dilemma of choosing between weightlifting and CrossFit.

Support the show (https://www.patreon.com/coffeepodsnwods)

He Came, He Shaw, He Conquered Sep 29, 2020

Show notes

CrossFit Games Judge to CrossFit Games Athlete is a rare path to follow. Pete Shaw, fresh off the 2020 CrossFit Games chats about his journey from Madison to his own gym through Covid as well as his the fire it lit within him to return and how watching Paul Tremblay made him puke, sort of.

Support the show (https://www.patreon.com/coffeepodsnwods)

Right Said Jed Sep 22, 2020

Show notes

Jedediah Snelson is a fitness fanatic who's life was turned inside out by an accident in 2014. Jed talks about his journey in fitness before and since his accident and how instead of letting one day define him he used it to fuel him.

Support the show (https://www.patreon.com/coffeepodsnwods)

The Wizard of Boz Sep 15, 2020

Show notes

Adrian Bozman talks about his career path in CrossFit to seminar staff and Games Head Judge as well as how he kept himself busy during lockdown and he talks up the 2020 Games and what Castro has in store for the athletes.

Support the show (https://www.patreon.com/coffeepodsnwods)

Andrea Solberg? Nor-way! Sep 08, 2020

Show notes

What better time to catch up with Filthy150 ticket puncher, Andrea Solberg, than a week out from the Games. We chat about training through covid, her time in Ireland, training with Kristin Holte and her hopes for the rest of the season.

Support the show (https://www.patreon.com/coffeepodsnwods)

The Way of The Warrior Sep 01, 2020

Show notes

Paul Warrior is a coach, programmer, designer and part owner of Built Up North and Campfire. We chat about everything from designing clothes and his dream pair of trainers to the shortcomings of CrossFit and his absolutely horrific ankle break.

Support the show (https://www.patreon.com/coffeepodsnwods)

Emma's Making It Reign Aug 25, 2020

Show notes

Emma McQuaid chats about how lockdown altered her training, her focus for the Games and beyond and her excitement at getting back to competing sooner rather than later.
Ellie also makes a brief appearance.

Support the show (https://www.patreon.com/coffeepodsnwods)

A Laura, Laura Fitness Aug 18, 2020

Show notes

Laura Horvath is Hungary's fittest female and the 15th fittest female on earth, but she wants more. Laura chats about going from the highs of 2nd in her rookie year to, in her eyes, failing to perform the year after. She also opens up about the angst at changing coach and her positivity about the direction she's heading in.
Sponsored by Reign, OLY Clothing and Birdbox Coaching Development.

Support the show (https://www.patreon.com/coffeepodsnwods)

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