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Coffee, Pods and Wods — Fitness
Coffee, Pods and Wods

Conversations on sport, mindset, coaching, training, podcasts and coffee. Learn about, and from, the best athletes; coaches; affiliate owners and creatives in CrossFit.

Copyright: © Coffee, Pods & Wods

Latest Episodes:

Fit2Fat2Fit - Feel the Bern Feb 17, 2021

Show notes

Double header:
First up is Drew Manning from Fit2Fat2Fit. Drew is a PT who saw he was lacking in empathy and did something about it. He let himself go entirely in order to gain an understanding of what it takes to pull it back.
Following Drew is Bern K Prince. We talk Invictus Invitational, diversity in CrossFit and Dunkin Donuts coffee.

Support the show (https://www.patreon.com/coffeepodsnwods)

Max Effort Michael Feb 12, 2021

Show notes

Michael Dalton has had a hand in all your favourite CrossFit films from Redeemed and Dominant, The Fittest, Fittest on Earth 2015, Froning to Ogar and whatever the 2020 doc will be titled. We chat about all of this along with coaching and owning an affiliate and Max Effort Reviews.

Support the show (https://www.patreon.com/coffeepodsnwods)

South Eas Tasia Feb 10, 2021

Show notes

Tasia Percevecz chats walking into Mayhem, jumping out of planes, stepping away from competition, putting on her coaching hat, her faith and what the future holds.

Support the show (https://www.patreon.com/coffeepodsnwods)

Great Scott Feb 05, 2021

Show notes

Scott Britton chats police; not having rice until his mid 20s; Battle Cancer; how the charity operates; the challenges and hidden opportunities of 2020/2021; Move Forward gym and remote programming and plans for the future.

Support the show (https://www.patreon.com/coffeepodsnwods)

A Carolyn We Go Feb 03, 2021

Show notes

Carolyn Prevost talks about balancing teaching and hockey with CrossFit, her sporting youth and inspiring today's youth.

Support the show (https://www.patreon.com/coffeepodsnwods)

Ollie, Ollie, Ollie, Oi, Oi, Oi Jan 29, 2021

Show notes

Ollie Mansbridge on CrossFit in the early days; coaching at CrossFit Bath; Strength in Depth and it's future in the sport as well as managing the UK and Ireland and the challenges and opportunities that it brings.

Support the show (https://www.patreon.com/coffeepodsnwods)

Justin's Hitting The Right Note Jan 27, 2021

Show notes

Justin Cotler talks through his winding road from touring as a singer and performer to coaching Kari Pearse to the podium at the games and his ambitious plans for his new life in Vegas.

Support the show (https://www.patreon.com/coffeepodsnwods)

Dunne and Dusted Jan 22, 2021

Show notes

Royce Dunne talks about social media and it's challenges and opportunities; training and competing as an individual and on a team and his plans for the 2021 season now that the Games rules have changed.

Support the show (https://www.patreon.com/coffeepodsnwods)

The Hurst Locker Jan 20, 2021

Show notes

Ari Hurst is the Associate Manager at Reebok, handling partnerships with athletes, brands and events all over the world. We chat about her dedication to iced coffee, what it takes to become a Reebok athlete and the new Nano X1.

Support the show (https://www.patreon.com/coffeepodsnwods)

Will Power Jan 15, 2021

Show notes

Will Moorad has one of the most unusual stories I've heard in CrossFit. Regionals and Games athlete he narrowly missed out on qualification twice before being diagnosed with an autoimmune disease and being advised to quit the sport, which he did. Following a second opinion almost a year later, however, he fought his way back to full fitness ending in three podium finishes at Sanctioned events and a 10th place finish at the Games. We talk about struggling, overcoming, growing and joining PRVN.

Support the show (https://www.patreon.com/coffeepodsnwods)

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