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Coffee, Pods and Wods — Fitness
Coffee, Pods and Wods

Conversations on sport, mindset, coaching, training, podcasts and coffee. Learn about, and from, the best athletes; coaches; affiliate owners and creatives in CrossFit.

Copyright: © Coffee, Pods & Wods

Latest Episodes:

Marsh Lands Mar 17, 2021

Show notes

Cooper Marsh and LAB Management work with some of the biggest names in the sport of CrossFit and others too. We chat about Good Dudes coffee and Josh Bridges, launching and building brands and setting athletes up for life after competition.

Support the show (https://www.patreon.com/coffeepodsnwods)

Whiteboard Daily Mar 12, 2021

Show notes

Karl Eagleman from Whiteboard Daily chats about the early days of CrossFit, creativity, coaching in different parts of the world and consistently giving tips and advice to the community daily.
An article on "Bingo" who we discuss during the episode
https://games.crossfit.com/article/man-behind-comments-darrell-bingo-white

Support the show (https://www.patreon.com/coffeepodsnwods)

Welcome, Matt Mar 10, 2021

Show notes

Matt Hewett is Director of Athletic Performance at Tennessee Tech, he was also a member of the Mayhem Freedom team in one of its earlier iterations. We chat hunting, fatherhood, training, competing and his own coaching platform.

Support the show (https://www.patreon.com/coffeepodsnwods)

Ready To Reign Vol. 3 Mar 07, 2021

Show notes

PD Savage, Sam Stewart and Emma McQuaid discuss the importance of the Open and offer advice for any first timers or anyone still on the fence about signing up.

Support the show (https://www.patreon.com/coffeepodsnwods)

Ready To Reign Vol. 2 Mar 05, 2021

Show notes

Sam Stewart, Emma McQuaid and PD Savage discuss their prep for 2021 including zoom calls for Emma, Sam moving gym and joining Max at Training Think Tank and PD with bovine eyes watching his every move.

Support the show (https://www.patreon.com/coffeepodsnwods)

Annie News? Mar 03, 2021

Show notes

Annie Thorisdottir, multi fittest in her nation, region and the world, chats about everything from pre-workout to pre-compeition nerves and her ambitions to return following the birth of her daughter.

Support the show (https://www.patreon.com/coffeepodsnwods)

Masters of the Universe Mar 01, 2021

Show notes

Eamon Coyne, founding member of the Masters Fitness Collective, talks about founding Pallas with his college buddy, Tim Paulson; moving to New England and honing his coaching craft; why the Masters Fitness Collective was needed, what it has done, what it is doing and what it aims to do moving forwards as well as the positive changes he's seen since CrossFit changed hands.

Support the show (https://www.patreon.com/coffeepodsnwods)

Ready To Reign Vol. 1 Feb 26, 2021

Show notes

Emma McQuaid, Sam Stewart and PD Savage discuss 2020 and how they review their own performances after events as well as Mat retiring and the new system for 2021.

Support the show (https://www.patreon.com/coffeepodsnwods)

Professor Centurion Feb 24, 2021

Show notes

Brent Fikowski joins for episode 100. We talk about fitness and finding that extra 1%; what success looks like; Mat retiring and what that means for the sport and The Professor Project along with how to properly start a podcast episode.

Support the show (https://www.patreon.com/coffeepodsnwods)

Filly of Beef Feb 19, 2021

Show notes

Marcus Filly chats CrossFit, competing and retiring, social media and it's downsides, functional body building and condensed milk in coffee.

Support the show (https://www.patreon.com/coffeepodsnwods)

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