Show notes
Based on a highly requested topic and something I really wanted to talk about, today's episode is all about BIRTH CONTROL. First, understand that this is just MY experience and that I'm not a doctor or anything of the sort. How it affects me may affect you differently. I do want to share some of my experiences so you'll know better and maybe not wear a pad to your volleyball game... yeah I'll explain in the episode. Email me also if you the question I asked in the episode applied to you.
Time Stamps:
(1:00) Highly Requested Topic!
(2:20) I'm Not a Doctor
(3:05) Check out the Show Notes!
(5:20) My First Experience on Birth Control and Losing My Virginity
(9:55) Birth Control and Acne
(14:10) STD's
(16:12) Sets and Pads
(19:30) IUD Experience
(34:12) The One Where the Condom Came Off…
(37:15) Post Birth Control
(41:40) Education around Birth Control
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EMAIL: DESBFIT@GMAIL.COM
NEW BUFFBUNNY COLLECTION LAUNCH: august 22nd - code "desb" at checkout to support me - full review will be on my IGTV this week! (www.buffbunny.com)
PRODUCTS I TALKED ABOUT:
SHOP SKIN CARE: www.tula.com (code "desb" to save 15%)
SHOP BALANCE x ALANI NUTRITION: http://bit.ly/2GYiGPr (code "desb" for free shipping over $50.00!)
Watch my balance review on youtube: https://www.youtube.com/watch?v=NgCd-lnxJSg
Did you miss out on my 6weeks2strength 2.0 challenge?! Be sure to join my email list for upcoming challenges, and weekly motivation from me: http://eepurl.com/dy2JLz
Be sure to watch my "PRODUCTS I USE AND REVIEW" highlights on my instagram for more of my transformation.
Additional information:
https://www.womenshealth.gov/a-z-topics/birth-control-methods
https://www.plannedparenthood.org/files/3914/6012/8466/Difference_Between_the_Morning-After_Pill_and_the_Abortion_Pill.pdf
https://www.mirena-us.com
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Did you miss out on my 6weeks2strength 2.0 challenge?! Be sure to join my email list for upcoming challenges, and weekly motivation from me: http://eepurl.com/dy2JLz
CODE "DESB" FOR BOTH SUPPORT ME:
SHOP PREGNANCY SKIN CARE: www.tula.com
SHOP PREGNANCY SUPPLEMENTS: www.alaninu.com/desb
My baby must haves: https://www.babylist.com/baby-desiree-pfeifer
Be sure to watch my BABY PT 1 and BABY PT 2 highlights on my Instagram for more of my pregnancy experience.
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Instagram ➭ https://www.instagram.com/desb___
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Official Website ➭ https://www.desbfittraining.com
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((( ANNOUNCEMENTS )))
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F A Q
-what's your real name? Desiree
-what's your instagram? www.instagram.com/desb___
-how old are you? 24
-how tall are you? 5'7
-whats your Spotify playlist? https://open.spotify.com/user/desb___
-what do you order at Dunkin? Large hot coffee, 1 pump SF coconut, 1 flavor swirl French Vanilla, 1 cream + 2 splenda
-skin care routine? https://www.tula.com / CODE "desb" to save 20%
-self tanner? https://glowprotans.com/?aff=71 / CODE "desb" to save $
-my huge water jug? https://www.thehydrojug.com / CODE: "desb" to save $
-supplements I use? https://www.alaninu.com / CODE "desb"
AND
-how to find my free stuff and codes? https://www.desbfittraining.com/desb
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