Stay ConnectedWant to build a personal brand without feeling fake as f*ck?
Hosted by personal branding experts Sun Yi, Authentic As F*ck Podcast brings you behind the scenes of branding a personal brand.
Tune in every Monday to get practical tips and inspiration to help build your personal brand that’s authentic to YOU!
Copyright: © Copyright 2022 Sun Yi
👉 What's myth/truth sandwich? Watch this TEDx talk: https://youtu.be/yeMyFxpbNrE
0:00 - Intro.
04:50 - Self-care.
14:30 - Reflect on lessons already learned instead of constantly seeking new ones.
28:50 - Sun & Jelena discusses the belief that one should change themselves to please others, using the example of speeding up when honked at from behind.
42:05 - Building relationships often happens through small talks and situations over time.
56:42 - Sun & Jelena reflects on their black and white personality and how it affects their belief in experience being the best teacher.
1:08:23 - Sun & Jelena discusses the issue of intellectual laziness and how to encourage intellectual curiosity.
1:21:56 - Young freelancers who have read Tim Ferris' books think they are experts and are hesitant to take on new opportunities.
1:34:59 - Recognizing struggles in others is easier when you have experienced them yourself.
1:48:10 - AWS is the largest hosting company in the world, even bigger than Google, and many big businesses started from AWS.
2:01:54 - History is often written by the winners, leading to the misrepresentation of the true inventors and contributors.
2:16:50 - Sun & Jelena finds the idea of being the vice president cool and discusses the concept of number two versus number one.
2:29:34 - Google tracks links to determine website reputation based on other sources and the number of people who validate its content.
2:44:29 - The conflict between the protagonist and the antagonist is what makes a story interesting.
Follow me:
Website: http://sunyi.co/
Instagram: https://instagram.com/sun.yi
TikTok https://tiktok.com/@_sun.yi
Twitter https://twitter.com/_sun_yi
LinkedIn https://www.linkedin.com/in/sunyi-nightowls/
Follow Jelena:
Instagram: https://www.instagram.com/jelena.spremo/
👉 What's myth/truth sandwich? Watch this TEDx talk: https://youtu.be/yeMyFxpbNrE
Carousel creation & explanation
0:00 - Intro.
00:25 - Why good people suffer the most?.
01:28:00 - This is why setting boundaries is hard.
02:47:02 - Outro.
Follow me:
Website: http://sunyi.co/
Instagram: https://instagram.com/sun.yi
TikTok https://tiktok.com/@_sun.yi
Twitter https://twitter.com/_sun_yi
LinkedIn https://www.linkedin.com/in/sunyi-nightowls/
Follow Jelena:
Instagram: https://www.instagram.com/jelena.spremo/
👉 Join Night Owl Nation to access the full conversation: http://nightowlnation.com/
👉 What's myth/truth sandwich? Watch this TEDx talk: https://youtu.be/yeMyFxpbNrE
Chapters:
0:00 - Intro.
00:22 - Giving unsolicited advice
26:24 - Lesson: Trying to impress It's not impressive.
48:26 - Continue watching the full episode 68.
Follow me:
Website: http://sunyi.co/
Instagram: https://instagram.com/sun.yi
TikTok https://tiktok.com/@_sun.yi
Twitter https://twitter.com/_sun_yi
LinkedIn https://www.linkedin.com/in/sunyi-nightowls/
Follow Jelena:
Instagram: https://www.instagram.com/jelena.spremo/
👉 Join Night Owl Nation to access the full conversation: http://nightowlnation.com/
👉 What's myth/truth sandwich? Watch this TEDx talk: https://youtu.be/yeMyFxpbNrE
Chapters:
0:00 - Intro.
00:38 - Jelena´s story about advice.
12:21 - Starting point: Unsolicited advice.
33:03 - The Who & the What to create Myth/Truth Sandwich.
53:27 - Most people don´t believe what they say they believe.
01:05:39 - Continue watching the full episode 67.
Follow me:
Website: http://sunyi.co/
Instagram: https://instagram.com/sun.yi
TikTok https://tiktok.com/@_sun.yi
Twitter https://twitter.com/_sun_yi
LinkedIn https://www.linkedin.com/in/sunyi-nightowls/
Follow Jelena:
Instagram: https://www.instagram.com/jelena.spremo/
👉 Join Night Owl Nation to access the full conversation: http://nightowlnation.com/
👉 What's myth/truth sandwich? Watch this TEDx talk: https://youtu.be/yeMyFxpbNrE
Chapters:
0:00 - Intro.
01:01 - Jelena´s story.
08:52 - Jelena´s "AHA moment".
10:07 - In order for it to be a lesson it has to somehow apply to your life.
18:40 - How can small talk be an important part of building relationships?.
47:11 - Continue watching the full episode 66.
Follow me:
Website: http://sunyi.co/
Instagram: https://instagram.com/sun.yi
TikTok https://tiktok.com/@_sun.yi
Twitter https://twitter.com/_sun_yi
LinkedIn https://www.linkedin.com/in/sunyi-nightowls/
Follow Jelena:
Instagram: https://www.instagram.com/jelena.spremo/
👉 Join Night Owl Nation to access the full conversation: http://nightowlnation.com/
👉 What's myth/truth sandwich? Watch this TEDx talk: https://youtu.be/yeMyFxpbNrE
Chapters:
0:00 - Intro.
01:38 - Importance of "I never thought of it that way moment" to create Myth/Truth Sandwich.
17:46 - White savior complex it´s harmful.
25:19 - The truth about affirmative action.
38:55 - Lesson: With privilege comes ignorance so shut the f*ck up.
40:04 - Developing the Myth/Truth Sandwich.
53:00 - How to know when something is too complex for the Myth/Truth Sandwich.
58:20 - How to choose a lesson for the Myth/Truth Sandwich.
01:03:58 - Jelena´s story and lessons she has learned.
01:06:59 - Continue watching the full episode 65.
Follow me:
Website: http://sunyi.co/
Instagram: https://instagram.com/sun.yi
TikTok https://tiktok.com/@_sun.yi
Twitter https://twitter.com/_sun_yi
LinkedIn https://www.linkedin.com/in/sunyi-nightowls/
Follow Jelena:
Instagram: https://www.instagram.com/jelena.spremo/
👉 Join Night Owl Nation to access the full conversation: http://nightowlnation.com/
👉 What's myth/truth sandwich? Watch this TEDx talk: https://youtu.be/yeMyFxpbNrE
Chapters:
0:00 - Intro.
00:34 - People teaching lessons that they haven´t even experienced yet.
05:00 - Practices to have perfect examples.
08:45 - Jelena´s story.
12:05 - Jelena´s story lesson.
14:21 - Understanding Jelena´s feelings & emotions.
24:23 - What is the meaning of courageous?.
30:20 - How to stop overthinking.
34:42 - Attracting people through YOUR own experiences & mistakes.
37:24 - Myth: I´ve been working on myself & I´m finally at a good place.
01:03:06 - Continue watching the full episode 64.
Follow me:
Website: http://sunyi.co/
Instagram: https://instagram.com/sun.yi
TikTok https://tiktok.com/@_sun.yi
Twitter https://twitter.com/_sun_yi
LinkedIn https://www.linkedin.com/in/sunyi-nightowls/
Follow Jelena:
Instagram: https://www.instagram.com/jelena.spremo/
👉 Join Night Owl Nation to access the full conversation: http://nightowlnation.com/
👉 What's myth/truth sandwich? Watch this TEDx talk: https://youtu.be/yeMyFxpbNrE
Chapters:
0:00 - Intro.
01:16 - Myth: most people think It´s okay to have feelings
04:42 - 2 different lessons from the same myth
13:39 - Story of Jelena being emotional
19:56 - I never thought of it that way moment
32:46 - Myth/Truth Sandwich
34:41 - Debunking myths
40:10 - Sometimes It´s better not to compliment at all
54:27 - Don´t try to hide your emotions but actually control that emotion
57:49 - Continue watching the full episode
Follow me:
Website: http://sunyi.co/
Instagram: https://instagram.com/sun.yi
TikTok https://tiktok.com/@_sun.yi
Twitter https://twitter.com/_sun_yi
LinkedIn https://www.linkedin.com/in/sunyi-nightowls/
Follow Jelena:
Instagram: https://www.instagram.com/jelena.spremo/
👉 Join Night Owl Nation to access the full conversation: http://nightowlnation.com/
Starting from this episode, we will be having discussions on lessons that Jelena (my new co-host) learned and figure out a way to turn it into a myth/truth sandwich content.
👉 What's myth/truth sandwich? Watch this TEDx talk: https://youtu.be/yeMyFxpbNrE
Chapters:
0:00 - Intro
00:14 - New format for this podcast
04:05 - Myth: with enough effort, you can succeed
11:40 - Repeating same mistake is not necessarily putting in effort
16:00 - How do you know if something is a myth
23:30 - Myth: don't wait until retirement to enjoy life
35:00 - Difference between YOUR myth and COMMON myth
43:35 - You need to learn the lesson yourself first
50:10 - Lesson: When we get distracted we lose focus of reality
59:29 - Outro
Follow me:
Website: http://sunyi.co/
Instagram: https://instagram.com/sun.yi
TikTok https://tiktok.com/@_sun.yi
Twitter https://twitter.com/_sun_yi
LinkedIn https://www.linkedin.com/in/sunyi-nightowls/
Follow Jelena:
Instagram: https://www.instagram.com/jelena.spremo/
In this episode, I spoke with Muoki who is a social media marketer for real estate agents. We find Muoki's strength and how he should utilize it for success.
0:00 - Intro.
00:51 - Muoki´s introduction & what does he do.
03:56 - Reasons people struggle with content creation.
09:54 - Digital marketing for real estate agents.
19:02 - Brokerage marketing.
24:23 - Understanding what Muoki does.
33:24 - Sun´s advice to Muoki.
01:16:32 - Outro.
Follow me:
Website: http://sunyi.co/
Instagram: https://instagram.com/sun.yi
TikTok https://tiktok.com/@_sun.yi
Twitter https://twitter.com/_sun_yi
LinkedIn https://www.linkedin.com/in/sunyi-nightowls/
Today´s Guest: Muoki
Website: https://www.instagram.com/muokitherealtor
Our TOPPODCAST Picks 
