#AskWardee

Latest Episodes:

AW092: Should You Take A Multi-Vitamin Or Individual Vitamins? Sep 27, 2017

Show notes

You're doing everything right... You eat nourishing foods, you exercise, you get plenty of sleep, and yet you still have deficiencies! Should you take a multi-vitamin or individual vitamins? Watch, listen, or read to find out what we do and what you might consider! For video replay, links, and more, visit the show notes at http://tradcookschool.com/aw092

AW091: Hormone-Balancing Essential Oil Roll-On Sep 20, 2017

Show notes

Essential oils are wonderful for hormone balance in your bath, diffuser, or even applied directly on the skin... yet what could be easier than blending them together in a roll-on bottle? Watch, listen, or read to learn how to make a Hormone-Balancing Essential Oil Roll-On! For video replay, links, and more, visit the show notes at http://tradcookschool.com/aw091

AW090: My Kefir Grains Got Too Warm On The Stovetop… Are They Dead? Aug 30, 2017

Show notes

We store our mother cultures on or in the oven and -- uh oh! -- we turn it on and they heat up! What to do if your kefir grains got too warm? Are they dead? Watch, listen, or read to find out what to do! For video replay, links, and more, visit the show notes at http://tradcookschool.com/aw090

AW089: Avoid Cross-Contamination: How Far Apart To Space Your Ferments Aug 23, 2017

Show notes

Did you know… if your ferments are too close together, cross-contamination happens? Unless you know how far apart to space your ferments, you could end up with “fluffy” cheese or yeasty-tasting veggies. Watch, listen, or read to learn the “rules” and when it’s ok to break them! For video replay, links, and more, visit the show notes at http://tradcookschool.com/aw089

AW088: Natural & Anti-Aging Makeup, Hair, & Personal Care Options Aug 16, 2017

Show notes

There are so many toxins and chemicals in cosmetics and hair products -- toxins that contribute to hormone imbalances, toxic load, and even cancer. Be naturally beautiful and reduce toxins! Watch, listen, or read for my favorite natural and non-toxic makeup, hair, and personal care products! For video replay, links, and more, visit the show notes at http://tradcookschool.com/aw088

AW087: How To Clean Your Instant Pot — Naturally & Easily! Aug 09, 2017

Show notes

Crumbs, drips, and more can make your Instant Pot awfully cruddy. And it’s no fun to pull out your Instant Pot and find that it was put away dirty. Watch, listen, or read to learn how to clean your Instant Pot easily and naturally! It’s not exciting… but it’s essential! For video replay, links, and more, visit the show notes at http://tradcookschool.com/aw087

AW085: Can You Make Kombucha With Honey? Aug 03, 2017

Show notes

Can you make Kombucha with honey -- even raw honey? This is what our family does because we don't want to consume any sugar that remains after Kombucha ferments! Watch, listen, or read to learn why and how I make our Kombucha with raw honey -- using a regular Kombucha scoby! For video replay, links, and more, visit the show notes at http://tradcookschool.com/aw085

AW086: How To Bottle Kombucha… aka “Second Ferment” It! Aug 03, 2017

Show notes

Want to save money, flavor your Kombucha, and build up carbonation? Bottle it! Watch, listen, or read to learn how to second ferment Kombucha, how to choose the right bottles, and what to do if it's too sour! For video replay, links, and more, visit the show notes at http://tradcookschool.com/aw086

AW084: Healthy Meat Processing — The Best Way To Slaughter & Butcher Meat Jul 19, 2017

Show notes

Healthy meat processing is kind to the animals and produces the best tasting meat! Watch, listen, or read for the best way to slaughter and butcher meat — whether you’re sourcing your meat from a local farm or doing the processing yourself! For video replay, links, and more, visit the show notes at http://tradcookschool.com/aw084

AW083: How To Divide A Kombucha Scoby Jul 12, 2017

Show notes

If you've been making Kombucha for a while, you know that the scoby (mother culture) grows thicker with each batch. Learn how to divide a Kombucha scoby so you can share with friends, dehydrate it, give it to your pets, or add it to your scoby hotel! For video replay, links, and more, visit the show notes at http://tradcookschool.com/aw083

Our TOPPODCAST Picks

Follow Us

Stay Connected

Related Podcasts

Links

Stay Connected