#AskWardee

Latest Episodes:

AW112: Is The New Ultragrain White Whole Wheat Healthy? Mar 14, 2018

Show notes

There's a new "whole wheat" on the block: ultragrain white whole wheat. Heard of it? Neither had I until Sarah asked if the hard white wheat she loves to use is the same as this new wheat. Is ultragrain white whole wheat healthy? Should you use it for sourdough recipes? Watch, listen, or read to find out! For video replay, links, and more, visit the show notes at http://tradcookschool.com/aw112

AW111: What To Do With Over-Fermented Kefir? Mar 07, 2018

Show notes

Uh oh, your kefir separated or got too strong. What to do with over-fermented kefir? Should you throw it in the trash? Watch, listen, or read to learn my 9 uses for over-soured kefir! For video replay, links, and more, visit the show notes at http://tradcookschool.com/aw111

Does Sourdough Bread Get Moldy? +Troubleshooting Dense Sourdough Bread Feb 21, 2018

Show notes

After just 3 days, Julie P. found herself with dense and molded bread and asked, "Does sourdough get moldy that quickly?!" Watch, listen, or read while I troubleshoot these sourdough problems and share my tips for baking light loaves, starter care, and how to succeed at my No-Knead Einkorn Sourdough Bread recipe. For video replay, links, and more, visit the show notes at For video replay, links, and more, visit the show notes at http://tradcookschool.com/aw110

AW109: Can You Flavor Ferments With Essential Oils? Feb 14, 2018

Show notes

If you enjoy using essential oils in cooking, you may have wondered if you can flavor ferments with essential oils. Is it safe? Will it affect the fermentation process? Watch, listen, or read to learn my answer (you might be surprised)! For video replay, links, and more, visit the show notes at http://tradcookschool.com/aw109

AW108: Top 5 Essential Oils For Cooking (+ how to use them!) Feb 07, 2018

Show notes

Just a drop or less of an essential oil can add tons of flavor (and health benefits) to your raw or cooked dishes! Which oils should you start with? And, how do you use them? Watch, listen, or read to learn the top 5 essential oils for cooking, plus how to use them! For video replay, links, and more, visit the show notes at http://tradcookschool.com/aw108

AW107: Which Stevia Is Best — Brand? Liquid v. Powder? Jan 31, 2018

Show notes

You want to cut back on sugar so you decide to switch to stevia, the sweet-tasting herb with no calories and no glycemic impact. But, which stevia is best? Should you use liquid or powder? And what brand? Watch, listen, or read to learn how to choose the least processed, best-tasting stevia! For video replay, links, and more, visit the show notes at http://tradcookschool.com/aw107

AW106: How To Sweeten Desserts Using *Only* Stevia Jan 24, 2018

Show notes

Stevia: the sweet-tasting herb with no sugar or calories! Sounds like the perfect option for sweetening desserts when you're avoiding sugar, right? Well, yes and no... Watch, listen, or read to learn how to sweeten desserts using only stevia, plus how to sub stevia for sugar and still get great results! For video replay, links, and more, visit the show notes at http://tradcookschool.com/aw106

AW105: 16 Tips To Prevent & Heal Dry Winter Skin… Naturally! Jan 18, 2018

Show notes

Does dry winter skin keep you scratching or in pain? Do you feel like you can't get enough lotion to heal your dry, cracking, or bleeding skin? Watch, listen, or read for my 16 tips to prevent and heal dry winter skin naturally, plus learn the BEST things to put on your skin to keep it moisturized (hint: it's NOT lotion!). For video replay, links, and more, visit the show notes at http://tradcookschool.com/aw105

AW104: How To Decant Kombucha Into Bottles Dec 27, 2017

Show notes

What's the best way to get your Kombucha from the big fermenting vessel into swing-top bottles? Pouring straight from the jar is messy, and Kombucha spills everywhere! Watch, listen, or read to learn how to decant Kombucha into bottles using food grade tubing and an inexpensive auto bottling siphon. For video replay, links, and more, visit the show notes at http://tradcookschool.com/aw104

AW103: How To Tell If Your Kombucha Is Moldy (And What To Do About It!) Dec 20, 2017

Show notes

Did you know... Kombucha rarely grows mold? The SCOBY (mother culture) is quite hardy and balanced. Yet, mold does happen sometimes. Watch, listen, or read to learn how to tell if your Kombucha is moldy, plus what to do about it and how to prevent mold in future batches! For video replay, links, and more, visit the show notes at http://tradcookschool.com/aw103

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