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    Alternative Health

    Almost 30

    Welcome to Almost 30, the self-improvement and wellness podcast helping you navigate life’s biggest transitions with more clarity, confidence, and purpose. Join best friends Krista Williams and Lindsey Simcik for heart-centered, hilarious conversations and raw, impactful interviews with leading experts, authors, and thought leaders on personal growth, spirituality, mental well-being, relationships, health, and conscious living.

    Whether you’re building healthier habits, healing old patterns, deepening your relationships, or discovering who you’re becoming, each episode offers practical tools, honest conversations, and fresh perspectives to support your conscious evolution.

    With every episode, our mission is to empower you, expand what you think is possible, and make you laugh—a lot. We’re honest, open, and above all, human, learning right alongside you.

    With millions of listeners around the world, Almost 30 has grown into a highly engaged global community. We are also the authors of Almost 30: A Definitive Guide to a Life You Love for the Next Decade and Beyond, written to help you navigate life’s biggest transitions with intention and self-trust.

    New episodes every Tuesday and Thursday.

    For ad inquiries, please reach out to: Network+A30@yapmedia.com

    Advertise

    Copyright: Copyright © 2016-2021 Almost 30 LLC. All Rights Reserved.

    • Apple Podcasts
    • Google Play
    • Spotify

    Latest Episodes:
    652. When What’s Next Isn’t Clear, Do This Dec 21, 2023
    Show notes

    We’ve all been through periods in life where we are lost. We’re in a rut. We can’t seem to see the path forward to a life we love. In this solo episode, Lindsey shares how she is coping with not knowing what comes next in her life and career.

    Instead of struggling during these seasons, Lindsey shares three simple, yet powerful steps to gain clarity about how to move forward while still embracing your present reality.

    Lindsey reminds us that we are all here for a unique purpose, and even the unknown times in life are always serving a higher plan. If we lean into that trust and try not to compare ourselves to others, we can transmute our doubts and fears into pure magic.

    We also talk about:

    • Comparison + social media
    • Designing a life from authenticity
    • Meditation + visualization
    • Connecting with your future self
    • Creating from your heart


    Resources:

    • Instagram: @lindseysimcik


    Sponsors:

    Nutrafol | For a limited time, Nutrafol is offering our listeners $10 off your first month’s subscription and free shipping when you go to nutrafol.com and enter the promo code ALMOST.

    Seed | Visit seed.com/ALMOST30 and use code ALMOST30 to redeem 30% off your first month of Seed's DS-01® Daily Synbiotic.

    Cymbiotika | Use code ALMOST30 for 20% off sitewide at cymbiotika.com/discount/ALMOST30.

    Chomps | Chomps is offering our listeners 20% off your first order and free shipping when you go to Chomps.com/ALMOST30.

    BÉIS | Get 15% off your first purchase by visiting BEISTRAVEL.com/ALMOST30.

    To advertise on our podcast, please reach out to sales@advertisecast.com or visit https://www.advertisecast.com/Almost30.


    Learn More:

    • almost30.com/learn
    • almost30.com/morningmicrodose
    • almost30.com/courses


    Join our community:

    • almost30.com/membership
    • facebook.com/Almost30podcast/groups


    Podcast disclaimer can be found by visiting: almost30.com/disclaimer.

    Find more to love at almost30.com!

    Almost 30 is edited by Marielle Marlys & Isabella Vaccaro.


    651. Dreams, Intuition + The Potent Power of Rest Dec 19, 2023
    Show notes

    Tracee Stanley is here to tell you that resting is a superpower! Author of the bestselling book, Radiant Rest, and the forthcoming book, The Luminous Self: Sacred Yogic Practices & Rituals to Remember Who You Are, Tracee is a teacher and life-long student of yoga nidra, rest, meditation, ancestor reverence, and self-inquiry.

    Ahead, Tracee and Krista unpack the stigma around rest, giving us all permission to let ourselves relax deeply and tap into the abundant source of creativity that lies in our liminal states. Tracee divulges the ways mainstream culture disconnects us from our intuition and explains how to slow down, listen deeply, and figure out who you truly are beyond labels, achievements, and even personality traits.

    For the overachievers, the perpetually burnt out or just those looking to tap into your intuitive gifts, this episode is your invitation to indulge in some of the life-changing practices Tracee has created around rest and remembering. Your true self is waiting for you there.

    We also talk about:

    • Understanding who you are + who you aren’t
    • Discovering what’s really important to you
    • Love bombing + dating with your ego
    • How trauma shapes your personality
    • How rest makes you more productive
    • Why sleep is not rest
    • How scrolling affects your brain
    • The secret place of creativity
    • Koshas + the five layers of self
    • Gaining insights from your dreams

    Resources:

    • Instagram: @tracee_stanley
    • Book: The Radiant Rest
    • Book: The Luminous Self
    • Website: traceestanley.com/about-tracee

    Sponsors:

    Open | Get 30 days free of Open by visiting withopen.com/ALMOST30.

    AG1 | Try AG1 and get a FREE 1-year supply of Vitamin D3K2 AND 5 free AG1 Travel Packs with your first purchase. Go to drinkAG1.com/almost30.

    BetterHelp | This episode is sponsored by BetterHelp. Visit betterhelp.com/almost30 today to get 10% off your first month.

    Jenni Kayne | Get 15% off your first order when you use code Almost30 at jennikayne.com.

    OSEA | Get 10% off your first order sitewide with code ALMOST30PODCAST at OSEAMalibu.com.

    To advertise on our podcast, please reach out to sales@advertisecast.com or visit https://www.advertisecast.com/Almost30.


    Learn More:

    • almost30.com/learn
    • almost30.com/morningmicrodose
    • almost30.com/courses

    Join our community:

    • almost30.com/membership
    • facebook.com/Almost30podcast/groups


    Podcast disclaimer can be found by visiting: almost30.com/disclaimer.

    Find more to love at almost30.com!

    Almost 30 is edited by Marielle Marlys & Isabella Vaccaro.


    650. How to Approach Modern Dating As a Spiritual Person Dec 14, 2023
    Show notes

    Krista is officially dating, and she has some invaluable lessons to share from her most recent escapades! After moving through her first single season ever and doing the necessary healing from her separation, Krista is not only dipping her toes into the international dating pool as she travels the world, but she’s also on the apps!

    In this candid solo episode, she opens up about overcoming the shame of using dating apps, learning how to show up authentically on dates, and why her intentional approach to meeting new guys is more about having fun and less about finding the one.

    If you’re a deep woman in search of a man who can meet you at your level, this episode is your playbook for navigating the dating scene and finally connecting with him. You’ve got this!

    We also talk about:

    • Dating for the first time
    • Codependency + losing your voice in partnership
    • Creating a list vs. allowing authenticity
    • Exploring your desires
    • Banter vs. getting real
    • Why you have a type
    • Why we ignore red flags
    • Getting ghosted
    • The importance of mental stimulation


    Resources:

    • Website: itskrista.co
    • Instagram: @itskrista
    • The Life Edit program


    Sponsors:

    AG1 | Try AG1 and get a FREE 1-year supply of Vitamin D3K2 AND 5 free AG1 Travel Packs with your first purchase. Go to drinkAG1.com/almost30.

    Cozy Earth | Go to cozyearth.com for 35% off site wide when you use the code ALMOST30.

    IQ Bar | Refuel smarter with IQBAR’s Ultimate Sampler Pack. That’s 7 IQBARs, 4 IQMIX sticks, and 4 IQJOE sticks. Get 20% off all IQBAR products, plus FREE shipping by texting ALMOST to 64000.

    CurrentBody | Use code ALMOST30 for 15% off CurrentBody Skin at bit.ly/3Qsexnn and use code ALMOST30HD for 25% off the HigherDose Sauna Blanket at bit.ly/3FLOSRD.

    To advertise on our podcast, please reach out to sales@advertisecast.com or visit https://www.advertisecast.com/Almost30.


    Learn More:

    • almost30.com/learn
    • almost30.com/morningmicrodose
    • almost30.com/courses


    Join our community:

    • almost30.com/membership
    • facebook.com/Almost30podcast/groups


    Podcast disclaimer can be found by visiting: almost30.com/disclaimer.

    Find more to love at almost30.com!

    Almost 30 is edited by Marielle Marlys & Isabella Vaccaro.


    649. Glucose, Parasites, Sobriety + Walking: A Total Health Reset Dec 12, 2023
    Show notes

    This is your sign to start (or continue) your health journey! We’ve compiled the most important insights and hacks from four of our favorite health + wellness teachers - Jessie Inchauspé, Chervin Jafarieh, Sah D’Simone and Dr. Stephen Cabral - so you can start feeling your best today.

    Ahead, learn what foods you should eat at breakfast to keep your glucose levels steady all day long, fortify your defenses against parasite overload, uncover the healing benefits of an alcohol-free lifestyle, and explore transformative workouts you never knew you needed!

    Each an expert in their own right, these guests are serving simple lifestyle changes you can implement today to create optimal balance and harmony in your body.

    We also talk about:

    • Vinegar + glucose levels
    • How your body stores trauma
    • Self care strategies
    • Balancing vs. harmful parasites
    • Leaky gut + the immune system
    • What parasites can do to your brain
    • Getting to the root cause of illness
    • How sobriety helps you heal
    • Low Impact vs. HIIT workouts
    • The benefits of walking
    • Your genetics + losing weight
    • Ayurvedic Medicine


    Resources:

    Jessie Inchauspé:

    • Book: Glucose Revolution
    • Book: The Glucose Goddess Method
    • Instagram: @glucosegoddess


    Chervin Jafarieh:

    • Instagram: @chervin333
    • Instagram: @cymbiotika
    • Website: cymbiotika.com
    • Podcast: Wake the Fake Up


    Sah D’Simone:

    • Social Media: @sahdsimone
    • Website: sahdsimone.com
    • Facebook: facebook.com/sah.dsimone
    • Join the Membership: The Somatic Activated Healing Membership


    Dr. Stephen Cabral:

    • Get the Minerals + Metals At-Home Lab Test for 50% off
    • Instagram: @stephencabral
    • Podcast: The Cabral Concept
    • YouTube: Stephen Cabral
    • Read: The Rain Barrel Effect
    • Website: equi.life


    Episode Related Resources:

    Jessie Inchauspé:

    • Episode 579. How to Hack Your Glucose Levels for Skin, Weight, Energy, Aging + Hormones with The Glucose Goddess
    • Episode 599. Your Guide to Cutting Cravings, Getting Energized + Feeling Amazing with the Glucose Goddess


    Chervin Jafarieh:

    • Episode 539. Wake Up: Questioning the Mainstream for a Healthy Body & Mind with Chervin Jafarieh
    • Episode 603. Parasites In Our Culture, Schools, Society + Self with Chervin Jafarieh


    Sah D’Simone:

    • Episode 608. Loving Yourself When It’s Hard, Identity Shifts + Sobriety with Sah D’Simone


    Dr. Stephen Cabral:

    • Episode 557. The Unexplored Side of Health with Dr. Stephen Cabral
    • Episode 270. Functional + Traditional Medicine to Treat The Whole Body with Dr. Stephen Cabral


    Sponsors:

    SKIMS | The cotton collection and more are available now at SKIMS.com. Plus, get free shipping on orders over $75! After you place your order, select "podcast" in the survey and select “Almost 30” in the dropdown menu that follows.

    Catori Life | Get an exclusive 20% discount with any purchase at catorilife.com. This deal is only available for a limited time with code ALMOST30.

    Cymbiotika | Use code ALMOST30 for 20% off sitewide at cymbiotika.com/discount/ALMOST30.

    Pendulum | Head to PendulumLife.com and use code ALMOST30 to save 20% on your first month of any Pendulum product membership.

    OSEA | Get 10% off your first order sitewide with code APOD30 at OSEAMalibu.com.

    To advertise on our podcast, please reach out to sales@advertisecast.com or visit https://www.advertisecast.com/Almost30.


    Learn More:

    • almost30.com/learn
    • almost30.com/morningmicrodose
    • almost30.com/courses


    Join our community:

    • almost30.com/membership
    • facebook.com/Almost30podcast/groups


    Podcast disclaimer can be found by visiting: almost30.com/disclaimer.

    Find more to love at almost30.com!

    Almost 30 is edited by Marielle Marlys & Isabella Vaccaro.


    648. Unveiling Your Purpose + Conquering Karmic Lessons with Spirit Daughter's Astrology Forecast Dec 07, 2023
    Show notes

    In this episode, Jill Wintersteen, spiritual teacher and founder of the popular wellness brand, Spirit Daughter, empowers us to understand ourselves and our karmic paths through the vast world of astrology.

    While Jill explains that 2023 was still about healing from the collective trauma of the pandemic, 2024, she says, is going to be different. With a total solar eclipse coming up in April 2024, get ready for a year of putting insights into action and finally moving into your purpose.

    Jill and Krista also dive deep into lunar nodes, eclipses and retrogrades, and how you can navigate these shifts to learn lessons quicker, bring your relationships deeper, and share your unique gifts with the world.

    We also talk about:


    • 2023 + 2024 transits

    • Notable planets + houses

    • Karmic lessons

    • Cutting cords

    • Healing the heart

    • Career vs. purpose

    • Astrology + compatibility

    • The importance of self-love


    Resources:


    • Website: www.spiritdaughter.com

    • Instagram: @spiritdaughter


    Sponsors:

    Thrive Causemetics | Get 20% off your first order at thrivecausemetics.com/ALMOST30.

    Open | Claim a free 30 days of Open at withopen.com/ALMOST30.

    Kajabi | Get a 30 day free trial to start your own business if you go to Kajabi.com/ALMOST30.

    Masterclass | Give one annual membership and get one free at masterclass.com/ALMOST30.

    Beis | Get 15% off your first purchase by visiting BEISTRAVEL.com/ALMOST30.

    To advertise on our podcast, please reach out to sales@advertisecast.com or visit https://www.advertisecast.com/Almost30.


    Learn More:


    • almost30.com/learn

    • almost30.com/morningmicrodose


    • almost30.com/courses


    Join our community:


    • almost30.com/membership

    • facebook.com/Almost30podcast/groups

    Podcast disclaimer can be found by visiting: almost30.com/disclaimer.

    Find more to love at almost30.com!

    Almost 30 is edited by Marielle Marlys & Isabella Vaccaro.


    647. Redefining Love, Relationship Trauma, and Throuples with Dr. Nicole LePera Dec 05, 2023
    Show notes

    In this episode, Dr. Nicole LePera gets personal about writing her brand-new book, How to Be The Love You Seek. From healing the mother wound to embracing life as part of a throuple, Dr. LePera unpacks the true determining factor behind healthy relationships: YOU.

    Dr. LePera helps millions of people understand and break the trauma cycles that hold them back through her Instagram content (@the.holistic.psychologist), books, and a global, community-based healing membership called the SelfHealers Circle.

    Get ready for a fresh perspective on how to transform your relationships or call in new ones, starting with your body. Dr. LePera urges that when we understand our conditioning and begin to regulate our nervous system, we can give ourselves and our partners the love we’ve always wanted.

    We also talk about:

    • Love languages
    • Heart-brain coherence
    • Sparks vs. trauma bonding
    • Empowerment consciousness
    • Codependence + people pleasing
    • The future of poly relationships
    • Getting back to our tribal roots


    Resources:

    • TikTok: @theholisticpsychologist
    • Facebook: the.holistic.psychologist
    • Instagram: @the.holistic.psychologist
    • YouTube: The Holistic Psychologist

    Sponsors:

    Bon Charge | Go to boncharge.com/ALMOST30 and use coupon code ALMOST30 to save 15%.

    Seed | Visit seed.com/ALMOST30 and use code ALMOST30 to redeem 30% off your first month of Seed's DS-01® Daily Synbiotic.

    Dreamland | Go to dreamlandbabyco.com and enter code ALMOST30 at checkout to receive 20% off sitewide + free shipping.

    Nutrafol | Nutrafol is offering our listeners $10 off your first month’s subscription and free shipping when you go to nutrafol.com and enter the promo code ALMOST.

    To advertise on our podcast, please reach out to sales@advertisecast.com or visit https://www.advertisecast.com/Almost30.


    Learn More:

    • almost30.com/learn
    • almost30.com/morningmicrodose
    • almost30.com/courses

    Join our community:

    • almost30.com/membership
    • facebook.com/Almost30podcast/groups


    Podcast disclaimer can be found by visiting: almost30.com/disclaimer.

    Find more to love at almost30.com!

    Almost 30 is edited by Marielle Marlys & Isabella Vaccaro.


    646. The #1 Most Important Communication Practice For You + Your Partner Nov 30, 2023
    Show notes

    Discover the communication tools that have helped millions of people get the love they want with internationally-respected marriage experts Harville Hendrix Ph.D. + Helen LaKelly Hunt Ph.D. Lindsey sits down with Harville + Helen, who have been married for over 40 years and written over 10 books on the subject, to break down exactly what it takes to create a long-lasting + loving partnership.

    Ahead, you’ll receive step-by-step guidance on how to create safety in your relationship with Harville + Helen’s famous communication practices. Plus, you’ll discover how your childhood affects how you choose partners and what you can do to create the family system you always craved.

    Harville + Helen show us that whether you’re single, dating or married, you can use your voice and the power of intention to radically transform your love life and cultivate fun, nourishing intimacy for years to come!

    We also talk about:

    • Why conflict can be healthy
    • The necessity of fun in partnership
    • The power of parallel monologues
    • How to have empathy
    • IMAGO Therapy
    • How singles can prepare for partnership
    • Using code words to create safety
    • Gen Z’s relationship values


    Resources:

    • Website: harvilleandhelen.com
    • Book: Getting the Love You Want


    Sponsors:

    Cozy Earth | Get 35% off site wide when you use the code ALMOST30 at cozyearth.com.

    Pendulum | Head to PendulumLife.com and use code ALMOST30 to save 20% on your first month of any Pendulum product membership.

    Cymbiotika | Use code ALMOST30 at checkout for 15% off your first purchase at cymbiotika.com. (This is in addition to custom bundle discounts, so people can get 45% off).

    SKIMS | Be sure to let SKIMS know we sent you at skims.com! After you place your order, select "podcast" in the survey and select Almost 30 in the dropdown menu that follows.

    OSEA | Get 10% off your first order sitewide with code APOD30 at OSEAMalibu.com.

    To advertise on our podcast, please reach out to sales@advertisecast.com or visit https://www.advertisecast.com/Almost30.


    Learn More:

    • almost30.com/learn
    • almost30.com/morningmicrodose
    • almost30.com/courses


    Join our community:

    • almost30.com/membership
    • facebook.com/Almost30podcast/groups


    Podcast disclaimer can be found by visiting: almost30.com/disclaimer.

    Find more to love at almost30.com!

    Almost 30 is edited by Marielle Marlys & Isabella Vaccaro.


    645. Mastering the Art of Reframing Your Thoughts + Exploring the Depths of Empathy Nov 28, 2023
    Show notes

    Embark on a cosmic journey of self-discovery in this mind-expanding episode with Krista and spiritual thought leader, Lorie Ladd! Get ready for another awakening, as they unravel the mysteries of human consciousness + evolution that is happening in real time.

    Lorie’s teachings and guidance have helped millions of people navigate the current planetary shifts and remember the divine design held within the human experience.

    Ahead, you’ll discover the transformative power of changing yourself to change the universe and unveil the cosmic truth that starts with listening to your intuition and shedding the weight of the ego. Plus, you’ll learn how doing the hard things, even when the why is unclear, leads to extraordinary outcomes.

    We also talk about:

    • Starseeds + conscious awakening
    • Reframing “empath”
    • The descension intro humanness
    • Using feelings as a superpower
    • Navigating entities + dark thoughts
    • Changing yourself to change the world
    • Allowing friendships to die
    • Fighting the ego
    • Listening to your intuition

    Resources:

    • Instagram: @lorie_ladd
    • Facebook: Lorie Ladd
    • YouTube: @LorieLadd
    • Website: lorieladd.com
    • Patreon Community: patreon.com/lorieladd

    Sponsors:

    LMNT | Get 8 single serving packets FREE with any LMNT order at DrinkLMNT.com/ALMOST30.

    Catori Life | Get an exclusive 20% discount with any purchase at catorilife.com. This deal is only available for a limited time with code ALMOST30.

    Cymbiotika | Use code ALMOST30 at checkout for 15% off your first purchase (This is in addition to custom bundle discounts, so people can get 45% off!). Head to cymbiotika.com/discount/ALMOST30.

    Jenni Kayne | Get 15% off your first order when you use the code ALMOST30 at jennikayne.com with promo code ALMOST30.

    BetterHelp | This episode is brought to you by BetterHelp. Give online therapy a try at betterhelp.com/almost30 and get on your way to being your best self with 10% off your first month.

    To advertise on our podcast, please reach out to sales@advertisecast.com or visit https://www.advertisecast.com/Almost30.


    Learn More:

    • almost30.com/learn
    • almost30.com/morningmicrodose
    • almost30.com/courses

    Join our community:

    • almost30.com/membership
    • facebook.com/Almost30podcast/groups


    Podcast disclaimer can be found by visiting: almost30.com/disclaimer.

    Find more to love at almost30.com!

    Almost 30 is edited by Marielle Marlys & Isabella Vaccaro.


    644. Use Astrology + the Law of Correspondence to Manifest Nov 21, 2023
    Show notes

    2024 is almost here, and according to Alex Caiola, the founder of Capricorn Rising Inc., it’s going to be all about embracing your authenticity and listening to your gut! Alex is an intuitive executive/ business coach and host of the Capricorn Rising podcast where she covers topics like career manifestation, thoughtful business branding + astrology.

    In this episode, Lindsey and Alex get into the backstory of their days working at SoulCycle and how important a nurturing work environment is, especially when you’re going through a spiritual awakening. Alex takes us through the early stages of honing her psychic gifts and how we can use our intuition mixed with astrology to manifest anything from career to romantic love!

    Plus, Alex explains how to identify your unique manifestation style based on one special little sign, so you might want to grab your birth chart and a notebook for this supercharged convo!

    We also talk about:

    • How Alex receives messages
    • Her career in SoulCycle
    • How to listen to your intuition
    • Creativity in schools
    • Death + birth cycles
    • The seasons of life
    • How to manifest your dreams
    • Leveraging your astrology chart
    • The Law of Attraction vs. Correspondence
    • End of year + 2024 astrology report
    • What are the nodes


    Resources:

    • Website: Capricornrisinginc.com
    • Podcast: Capricorn Rising Inc.
    • Instagram: @Capricornrisinginc
    • TikTok: @Capricornrisinginc


    Sponsors:

    Open | Get 30 days free of Open by visiting withopen.com/ALMOST30.

    AG1 | Try AG1 and get a FREE 1-year supply of Vitamin D and 5 Free AG1 Travel Packs with your first purchase at drinkAG1.com/ALMOST30.

    Bon Charge | Go to boncharge.com/ALMOST30 and use coupon code ALMOST30 to save 15%.

    Pendulum | Head to PendulumLife.com and use code ALMOST30 to save 20% on your first month of any Pendulum product membership.

    Chomps | Chomps is offering our listeners 20% off your first order and free shipping when you go to Chomps.com/ALMOST30.

    To advertise on our podcast, please reach out to sales@advertisecast.com or visit https://www.advertisecast.com/Almost30.


    Learn More:

    • almost30.com/learn
    • almost30.com/morningmicrodose
    • almost30.com/courses


    Join our community:

    • almost30.com/membership
    • facebook.com/Almost30podcast/groups


    Podcast disclaimer can be found by visiting: almost30.com/disclaimer.

    Find more to love at almost30.com!

    Almost 30 is edited by Marielle Marlys & Isabella Vaccaro.


    643. The HR-ification of Relationships + "Spiritual" People Dating Nov 16, 2023
    Show notes

    Get ready to laugh (and cry a little bit) during this insanely relatable conversation between Krista and her actor-director-musician BFF, Joey Pollari! Krista and Joey chat about the ways we may be overusing “therapy talk” – a.k.a. things only you and your therapist talk about – in our relationships. Instead of slapping labels on someone or going overboard with “honest feedback,” sometimes it’s best to lead with how we’re actually feeling.

    Krista and Joey recount stories of their own shortcomings in relationships as well as how they’ve grown in their self-awareness and communication skills. At the end of the day, therapy is one of our greatest tools for evolution, but learning how to integrate what we do in therapy with our real-time interactions is the ultimate relationship game changer!

    We also talk about:

    • Why birthdays are triggering
    • Giving loving feedback in relationship
    • The HR-ification of relationships
    • Boundaries vs. walls
    • “Spiritual” people on dating apps
    • Forgiveness + accepting people
    • The power of stating your emotions
    • Why labels aren’t effective tools for healing
    • Raising the bar in dating
    • The myth of being “special”
    • Going after your creative dreams


    Resources:

    • Youtube: @joey_pollari
    • Instagram: @joeypollari
    • Twitter: joeypollari
    • Music: linktr.ee/joeypollari


    Sponsors:

    Seed | Visit seed.com/ALMOST30 and use code ALMOST30 to redeem 30% off your first month of Seed's DS-01® Daily Synbiotic.

    Jenni Kayne | Find your forever pieces at jennikayne.com and get 15% off your first order when you use code ALMOST30 at checkout.

    Dreamland | Go to dreamlandbabyco.com and enter code ALMOST30 at checkout to receive 20% off sitewide + free shipping.

    Dose | Get 15% off your first order, plus an additional 15% off if you subscribe for a monthly delivery! That’s 30% off your first order! Go to dosedaily.co/ALMOST30 and use code ALMOST30.

    Cozy Earth | Cozy Earth provided an exclusive offer for Almost 30 listeners—35% off site wide when you use the code ALMOST30 at cozyearth.com.

    To advertise on our podcast, please reach out to sales@advertisecast.com or visit https://www.advertisecast.com/Almost30.


    Learn More:

    • almost30.com/learn
    • almost30.com/morningmicrodose
    • almost30.com/courses


    Join our community:

    • almost30.com/membership
    • facebook.com/Almost30podcast/groups


    Podcast disclaimer can be found by visiting: almost30.com/disclaimer.

    Find more to love at almost30.com!

    Almost 30 is edited by Marielle Marlys & Isabella Vaccaro.


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    Optimal Living Daily – Personal Development and Self-Improvement Alternative Health
    The School of Greatness

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    Becoming a Super Male

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    Sword and Scale – Sword and Scale

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    Sword and Scale – Sword and Scale Alternative Health
    The School of Greatness

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    The School of Greatness Alternative Health
    Optimal Living Daily – Personal Development and Self-Improvement

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    Optimal Living Daily – Personal Development and Self-Improvement Alternative Health
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