Alcohol Free Life - Janey Lee Grace

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**Alcohol Free Life – Janey Lee Grace**

Have you quit the booze? Sober curious? Thinking about reducing your alcohol intake? Tips, advice and motivation from experts, authors and sober heroes and importantly we want to celebrate self-care in sobriety. We look at the issues around alcohol with no judgement and hope to inspire you to be all that you can be, joyful, healthy happy and brave! Janey Lee Grace is a UK based former BBC presenter, author of Happy Healthy Sober – ditch the booze and take control of your life. fave a TEDx talk Sobriety Rocks – Who Knew! and founder of www.thesoberclub.com (https://www.thesoberclub.com/) Join us! Donate / Buy Janey a coffee! (https://www.buymeacoffee.com/Janeyleegrace/c/3381685?uid=1108785)

Latest Episodes:

33: With Sober Dave & Emily from Sober & Social Aug 02, 2019

Show notes

Janey speaks to a podcast listener Sober Dave about his inspiring journey and also Emily who runs Sober and Social

32: Whats your big 'WHY'? ...and great AF drinks Jul 26, 2019

Show notes

Whats your big WHY? And what can we drink during the summer months to fight off the wine witch?

31: Featuring Matt Black (Piano Man) Jul 19, 2019

Show notes

Janey interviews Matt Black (Piano Man) on his journey to sobriety despite being in the pop industry, and how being sober affects creativity

30: Are you a Grey area drinker? With Jolene Park Jul 12, 2019

Show notes

Janey interviews Jolene Park on Grey Area Drinking and discusses the fact that there aren't only two types of drinkers - rock bottom or happy social, its a spectrum.

29: Featuring Andy from One Year No Beer Jul 05, 2019

Show notes

Janey speaks to Andy Ramage one half of One Year No Beer who offer a range of challenges to quit the booze. Sign up to thesoberclub.com to be on the waiting list for Janey's new online community

28: Featuring Fiona Robertson Jun 28, 2019

Show notes

Janey interviews Fiona Robertson The Body Whisperer on nutrition and detoxing. Also we team up with Drydrinker and Stuart from the brand discusses the rise in popularity of alcohol free drinks

27: Alcohol Free Life Janey and Lauren Burnison Jun 21, 2019

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Janey interviews a podcast listener Pat from Patchwork Recovery on the culture of drinking in Ireland and his inspirational story and also Lauren from We Love Lucid, who offer sober holidays

26: Featuring Dawn from Soberfish Jun 14, 2019

Show notes

Janey interviews Dawn from Soberfish on her transformation from party gal to sober hero and her funky sober greetings card range

25: Bonus Episode with Neil from Morning Gloryville Jun 10, 2019

Show notes

Neil Greenwood from Morning Gloryville talks about enlightment, the sober 'raveolution' and the global movement towards peace and energy

24: Featuring Sports broadcaster Matt Smith Jun 07, 2019

Show notes

The CEO of Nonsuch Shrubs explains why they such fascinating new 'ancient' drinks. and our main guest is Sports broadcaster Matt Smith. A selfcare tip as always and a reminder of Selfcareforthesobercurious free event. Mon 17th June London

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