Alcohol Free Life - Janey Lee Grace

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Health & Fitness
**Alcohol Free Life – Janey Lee Grace**

Have you quit the booze? Sober curious? Thinking about reducing your alcohol intake? Tips, advice and motivation from experts, authors and sober heroes and importantly we want to celebrate self-care in sobriety. We look at the issues around alcohol with no judgement and hope to inspire you to be all that you can be, joyful, healthy happy and brave! Janey Lee Grace is a UK based former BBC presenter, author of Happy Healthy Sober – ditch the booze and take control of your life. fave a TEDx talk Sobriety Rocks – Who Knew! and founder of www.thesoberclub.com (https://www.thesoberclub.com/) Join us! Donate / Buy Janey a coffee! (https://www.buymeacoffee.com/Janeyleegrace/c/3381685?uid=1108785)

Latest Episodes:

123: With 'Mrs D' Lotta Dann Apr 02, 2021

Show notes

Janey interviews Lotta Dann (Mrs D) on The Wine O Clock Myth, and features Sir James 101 Drinks

122: With Lara Gandini and Jonny from Better Without Mar 26, 2021

Show notes

Janey has teamed up with the Better Without app and interviews Jonny the creator and also Lara from Happy AF Sober in Australia

121: With Highball and Emma Campbell Mar 19, 2021

Show notes

Janey chats to Emma Campbell 'limitless Em' on surviving cancer, 4 kids including triplets and being married to Sober Dave. We team up with Highball alcohol free cocktails and talk to Kate.

120: With Sober Club member Caz Stuart Mar 12, 2021

Show notes

Janey chats to sober club member Caz Stuart on grief and the loss of a child, and her inspirational journey. We feature Lowtide Brewing Co too and announce new dates for Champneys Selfcare in Sobriety wellness breaks

119: Joseph James on money mindset & Wilfred's AF Aperitif Mar 05, 2021

Show notes

Janey chats about limiting beliefs and money mindset with coach Joseph James and also Chris from Wilfred's non alcoholic aperitif

118: With Mockingbird Spirits & Sharon Paul on Grief Feb 26, 2021

Show notes

Janey talks with Sharon Paul on grief and end of life journey, and for this episode we have teamed up with Mockingbird Drinks

117: With Dr Gemma Newman & GIMBER drinks Feb 19, 2021

Show notes

Janey chats to Dr Gemma Newman The Plant Power Doctor and also Dimitri from GIMBER drinks.

116: Janey interviewed on the new book Happy Healthy Sober Feb 12, 2021

Show notes

Happy Healthy Sober - ditch the booze and take control of your life is out! Celebrity interviewer and Sober Club member Pam Francis interviews Janey on her story, whats in the book and what her hopes are for the future
You can buy the book at Amazon or go to The Sober club for a signed copy (uk only) https://www.thesoberclub.com/product/happy-healthy-sober-signed-to-you/
Don't forget The Sober Club is open for new members at the moment but will close soon, don't miss out on connection, inspiration and support
If you are interested in 1-1 coaching please reach out. @janeyleegrace

115: Celebrating 2 years! Some emotional wellbeing clips Feb 05, 2021

Show notes

Featuring clips from a few guests on emotional wellbeing, as the podcast celebrates 2 years

114: With Dr Marilyn Glenville on natural recovery Jan 29, 2021

Show notes

With Dr Marilyn Glenville on the best natural nutrition and supplements for recovery, and a special offer to get free Vitamin D before Feb 4th